Therapists in Medfield, MA
Rosa Boniface
Pre-Licensed Professional, PsyD
Verified Verified
Medfield, MA 02052
Rosa Boniface is a Therapist in Massachusetts who has been practicing since 2014. Rosa works with children and families to overcome trauma, lessen anxiety, and build stronger family connections. Using cognitive behavioral therapy, parent training/education, and family therapy methods, she tailors therapy to meet each client where they are. Rosa uses several hands-on activities to help children remain engaged and target therapy at an age-appropriate level. She works to ensure that both children and adults can find their life worth living. Outside of work, Rosa enjoys reading, baking, and going on outings with her family!.
Rosa Boniface is a Therapist in Massachusetts who has been practicing since 2014. Rosa works with children and families to overcome trauma, lessen anxiety, and build stronger family connections. Using cognitive behavioral therapy, parent training/education, and family therapy methods, she tailors therapy to meet each client where they are. Rosa uses several hands-on activities to help children remain engaged and target therapy at an age-appropriate level. She works to ensure that both children and adults can find their life worth living. Outside of work, Rosa enjoys reading, baking, and going on outings with her family!.
Frederick P. Horan
Psychologist, PhD
Verified Verified
Medfield, MA 02052 (Online Only)
I am a licensed psychologist who works with adults. I use an interactive approach to treatment based on the Cognitive Behavioral Therapy (CBT) perspective. That means I listen but also talk, explaining concepts, sharing stories and information and using humor where appropriate. I try to mix empathic and research based interventions to help my clients grow and heal. My specialties include the treatment of depression and anxiety, couples issues, PTSD and addictions. I also work with patients with problems related to grieving and serious illness as well as those with parenting problems (including those related to adult children).
I am a licensed psychologist who works with adults. I use an interactive approach to treatment based on the Cognitive Behavioral Therapy (CBT) perspective. That means I listen but also talk, explaining concepts, sharing stories and information and using humor where appropriate. I try to mix empathic and research based interventions to help my clients grow and heal. My specialties include the treatment of depression and anxiety, couples issues, PTSD and addictions. I also work with patients with problems related to grieving and serious illness as well as those with parenting problems (including those related to adult children).
Orianna Natsis
Counselor, LMHC
Verified Verified
1 Endorsed
Medfield, MA 02052 (Online Only)
My approach integrates evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
As a therapist, I believe in treating the whole person, recognizing that mental, emotional, and physical well-being are interconnected. Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. I strive to create a warm and non-judgmental environment where you feel heard, understood, and supported. Whether you're facing specific challenges or simply seeking personal growth, I'm here to walk alongside you every step of the way.
My approach integrates evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
As a therapist, I believe in treating the whole person, recognizing that mental, emotional, and physical well-being are interconnected. Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. I strive to create a warm and non-judgmental environment where you feel heard, understood, and supported. Whether you're facing specific challenges or simply seeking personal growth, I'm here to walk alongside you every step of the way.
Jayne Shea
Counselor, LMHC, CYT
Verified Verified
Medfield, MA 02052
Waitlist for new clients
Through open and client centered dialogue, I help my clients move through the challenges they are seeking support for by utilizing cognitive behavioral and narrative therapy. Development and practice of mindfulness strategies and introduction to how breath and movement can change anxious thought patterns to assist clients to transform their lives. They can feel positively connected to others and successful in achieving their defined goals.
Through open and client centered dialogue, I help my clients move through the challenges they are seeking support for by utilizing cognitive behavioral and narrative therapy. Development and practice of mindfulness strategies and introduction to how breath and movement can change anxious thought patterns to assist clients to transform their lives. They can feel positively connected to others and successful in achieving their defined goals.
Heather Kerble
Clinical Social Work/Therapist, LICSW
Verified Verified
Medfield, MA 02052 (Online Only)
Balancing the challenges of work, school, and home life can be overwhelming. Are you tired of coming home at the end of another long day and finding yourself exhausted and distant from your loved ones? Are daily stressors getting in the way of you enjoying the activities and people you love most? Does self-care feel like an afterthought as long as that assignment is hanging over your head? Without support and strategies to help balance your time and manage your anxieties, you’re likely headed towards burnout. Perhaps you’re already there.
Balancing the challenges of work, school, and home life can be overwhelming. Are you tired of coming home at the end of another long day and finding yourself exhausted and distant from your loved ones? Are daily stressors getting in the way of you enjoying the activities and people you love most? Does self-care feel like an afterthought as long as that assignment is hanging over your head? Without support and strategies to help balance your time and manage your anxieties, you’re likely headed towards burnout. Perhaps you’re already there.
Stephanie A Cox
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medfield, MA 02052
Life does not come with an instruction manual. It can be messy, painful, overwhelming, difficult, and downright exhausting. But I believe that change is always possible. If you are struggling with depression, anxiety, relationships, motivation, adapting to change, or just the stress of day to day living then therapy can help. Therapy is a collaborative process built on trust, therefore it is important to find a therapist that meets your specific needs. I provide a welcoming and safe environment to help clients define goals, identify strengths, and make positive changes.
Life does not come with an instruction manual. It can be messy, painful, overwhelming, difficult, and downright exhausting. But I believe that change is always possible. If you are struggling with depression, anxiety, relationships, motivation, adapting to change, or just the stress of day to day living then therapy can help. Therapy is a collaborative process built on trust, therefore it is important to find a therapist that meets your specific needs. I provide a welcoming and safe environment to help clients define goals, identify strengths, and make positive changes.
Patti P Thole
Counselor, LMHC
Verified Verified
Medfield, MA 02052
As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.
As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.
Gabrielle Marie Siraco
Clinical Social Work/Therapist, LICSW
Verified Verified
Medfield, MA 02052
Living with stress, anxiety, and/or depression can be exhausting. Learning strategies to manage symptoms can be liberating. I work with adolescents and adults who are looking for ways to manage a variety of concerns -from the stress of daily life to major mental illness and trauma.
Living with stress, anxiety, and/or depression can be exhausting. Learning strategies to manage symptoms can be liberating. I work with adolescents and adults who are looking for ways to manage a variety of concerns -from the stress of daily life to major mental illness and trauma.
Theresa M Brasier-Fragale
Psychologist, PsyD
Verified Verified
1 Endorsed
Medfield, MA 02052
I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.
I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.
More Therapists Nearby
Kelly Williams
Counselor, LMHC
Verified Verified
Norwood, MA 02062 (Online Only)
I primarily use cognitive-behavioral techniques and mindfulness/relaxation techniques to treat an array of issues, including trauma, anxiety disorders, & depressive disorders.
Beginning 4/24/24 - limited midday availability. My approach to therapy is a collaborative style that is tailored to your unique needs. I bring compassion, patience, and humor to the process as we explore what may be interfering with your goals. I feel privileged to hear life's stories and to help you navigate and make sense of them. Together, let's build on your strengths so you can be empowered to be your best self.
I primarily use cognitive-behavioral techniques and mindfulness/relaxation techniques to treat an array of issues, including trauma, anxiety disorders, & depressive disorders.
Beginning 4/24/24 - limited midday availability. My approach to therapy is a collaborative style that is tailored to your unique needs. I bring compassion, patience, and humor to the process as we explore what may be interfering with your goals. I feel privileged to hear life's stories and to help you navigate and make sense of them. Together, let's build on your strengths so you can be empowered to be your best self.
Megan L Boelzner
Clinical Social Work/Therapist, LICSW, CEIS
Verified Verified
Wrentham, MA 02093
Together, we’ll develop a tailor-made approach to your therapy experience that draws from Cognitive Behavioral Therapy (CBT), motivational interviewing, routines-based interventions and mindfulness among other evidence-based practices.
Are you tired of anxiety drawing you away from your true priorities? Are you sick of depression stealing your enjoyment of life? Are you going through a major life event like loss of a loved one, a new career, divorce, or illness? With clinical experiences stretching across the entire life span, from infancy to end-of-life, I can offer an informed, supportive environment to individuals of all ages.
Together, we’ll develop a tailor-made approach to your therapy experience that draws from Cognitive Behavioral Therapy (CBT), motivational interviewing, routines-based interventions and mindfulness among other evidence-based practices.
Are you tired of anxiety drawing you away from your true priorities? Are you sick of depression stealing your enjoyment of life? Are you going through a major life event like loss of a loved one, a new career, divorce, or illness? With clinical experiences stretching across the entire life span, from infancy to end-of-life, I can offer an informed, supportive environment to individuals of all ages.
Katie Moniz
Counselor, LMHC
Verified Verified
Franklin, MA 02038
Katie is a Licensed Mental Health Clinician who is licensed in both Massachusetts and Rhode Island. Her overall approach is one that combines trust, respect, empathy and oftentimes humor so that each client can feel as comfortable as possible. She prides herself on her rapport building and easygoing yet structured nature and making sure she meets each client where they are at. When working with an individual, Katie utilizes aspects from Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Person-Centered Therapy to help each person best meet their needs and goals.
Katie is a Licensed Mental Health Clinician who is licensed in both Massachusetts and Rhode Island. Her overall approach is one that combines trust, respect, empathy and oftentimes humor so that each client can feel as comfortable as possible. She prides herself on her rapport building and easygoing yet structured nature and making sure she meets each client where they are at. When working with an individual, Katie utilizes aspects from Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Person-Centered Therapy to help each person best meet their needs and goals.
Stephanie Boyton
Counselor, LMHC
Verified Verified
Wellesley, MA 02482
Various therapeutic techniques are implemented, including CBT, DBT, strength-based, motivational interviewing, and solution-focused; however, I believe therapy is a collaborative process.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
Various therapeutic techniques are implemented, including CBT, DBT, strength-based, motivational interviewing, and solution-focused; however, I believe therapy is a collaborative process.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
Sharon Simpson
Counselor, LMHC, MA, CCTP
Verified Verified
1 Endorsed
Wrentham, MA 02093 (Online Only)
I integrate a combination of Person-Centered/Relational Therapy, complex trauma models, solution focused, CBT, mindfulness and Art Therapy depending on the needs of the client.
I welcome the opportunity to guide you on your journey of self-discovery, healing and gaining deeper insight into how our life experiences shape our daily lives. As a Licensed Mental Health Counselor (LMHC), Clinical Trauma Professional (CCTP), and Art Therapist, I understand the importance of providing a compassionate and supportive connection.
I integrate a combination of Person-Centered/Relational Therapy, complex trauma models, solution focused, CBT, mindfulness and Art Therapy depending on the needs of the client.
I welcome the opportunity to guide you on your journey of self-discovery, healing and gaining deeper insight into how our life experiences shape our daily lives. As a Licensed Mental Health Counselor (LMHC), Clinical Trauma Professional (CCTP), and Art Therapist, I understand the importance of providing a compassionate and supportive connection.
Archer Angels Family Services, LLC
Counselor, MEd, LMHC
Verified Verified
Wellesley, MA 02481
Modalities used to stimulate positive change and reduce symptoms include solution-focused, strength-based, cognitive behavioral therapy, and DBT.
We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.
Modalities used to stimulate positive change and reduce symptoms include solution-focused, strength-based, cognitive behavioral therapy, and DBT.
We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.
Elisabeth Steiner-Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Wrentham, MA 02093 (Online Only)
My treatment philosophy is built upon strong listening skills and using cognitive based therapies.
Greetings and welcome to my practice! I'm a licensed therapist with over 30 years' experience providing virtual counseling, therapy, and case management. I am a graduate of Fordham University's School of Social Work and have obtained my Certificate in Intensive Motivational Interviewing. I've also supervised and educated other providers on therapeutic interventions and communication. In my practice, I've treated a very wide variety of emotional concerns, specializing in anxiety, depression, grief therapy, relationship concerns and trauma.
My treatment philosophy is built upon strong listening skills and using cognitive based therapies.
Greetings and welcome to my practice! I'm a licensed therapist with over 30 years' experience providing virtual counseling, therapy, and case management. I am a graduate of Fordham University's School of Social Work and have obtained my Certificate in Intensive Motivational Interviewing. I've also supervised and educated other providers on therapeutic interventions and communication. In my practice, I've treated a very wide variety of emotional concerns, specializing in anxiety, depression, grief therapy, relationship concerns and trauma.
Tiana McCrory
Clinical Social Work/Therapist, LICSW, MSW, C-DBT, CCATP, CCTP
Verified Verified
4 Endorsed
Wellesley, MA 02481
Waitlist for new clients
Are you overwhelmed and struggling to make it through the day? Are you a queer person dealing with feelings of identity? Or are you a teen/young adult having a hard time focusing, making friends, or finding your lifestyle? All of this is hard. I'm proud of you for looking for support. I'd love to help. My specific areas of focus include those in the LGBTQIA+ communities, as well as those experiencing grief/loss, ADHD, self-destructive behaviors, anger, depression, PTSD, and substance use. I work with teens, young adults, and adult individuals using evidence-based techniques such as IFS, DBT, CBT, and EFT.
Are you overwhelmed and struggling to make it through the day? Are you a queer person dealing with feelings of identity? Or are you a teen/young adult having a hard time focusing, making friends, or finding your lifestyle? All of this is hard. I'm proud of you for looking for support. I'd love to help. My specific areas of focus include those in the LGBTQIA+ communities, as well as those experiencing grief/loss, ADHD, self-destructive behaviors, anger, depression, PTSD, and substance use. I work with teens, young adults, and adult individuals using evidence-based techniques such as IFS, DBT, CBT, and EFT.
Janet Sherman
Psychologist, PhD
Verified Verified
Wrentham, MA 02093
My approach is tailored to the client's specific needs with an emphasis on cognitive behavioral therapy, psychodynamic and/or family therapy modalities.
I am a licensed psychologist who has had extensive experience working with adults, adolescents and children in individual, couple and family therapy modalities. If you are dealing with stress, anxiety, depression, relationship or loss issues, or feel stuck in moving past negative thought patterns, past events or current fears or concerns, I can help you to get through these feelings or obstacles to get to a more positive life experience. Couples therapy, parenting, child and adolescent issues including ADHD, behavioral concerns, fears, anxiety, school and family issues are also a large part of my practice.
My approach is tailored to the client's specific needs with an emphasis on cognitive behavioral therapy, psychodynamic and/or family therapy modalities.
I am a licensed psychologist who has had extensive experience working with adults, adolescents and children in individual, couple and family therapy modalities. If you are dealing with stress, anxiety, depression, relationship or loss issues, or feel stuck in moving past negative thought patterns, past events or current fears or concerns, I can help you to get through these feelings or obstacles to get to a more positive life experience. Couples therapy, parenting, child and adolescent issues including ADHD, behavioral concerns, fears, anxiety, school and family issues are also a large part of my practice.
Nicole N Cardarelli
Counselor, LMHC
Verified Verified
Newton, MA 02464 (Online Only)
I use an eclectic approach with my clients, being solution focused and using such modalities as CBT, strength based therapy, play therapy, motivational interviewing and mindfulness.
The road to finding peace of mind and a clear vision for one's life can be difficult to navigate. Acknowledging that you desire change is often the first step towards clarity. Many then find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one) and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong and supportive therapeutic relationship which we can use toward a self-fulfilling and clear future.
I use an eclectic approach with my clients, being solution focused and using such modalities as CBT, strength based therapy, play therapy, motivational interviewing and mindfulness.
The road to finding peace of mind and a clear vision for one's life can be difficult to navigate. Acknowledging that you desire change is often the first step towards clarity. Many then find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one) and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong and supportive therapeutic relationship which we can use toward a self-fulfilling and clear future.
Lisa Bearak Shuman
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC
Verified Verified
Wellesley, MA 02482
Treatments modalities include coaching, behavioral, CBT, Mindfulness solution focused and psycho-dynamic.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
Treatments modalities include coaching, behavioral, CBT, Mindfulness solution focused and psycho-dynamic.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
See more therapy options for Medfield
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.