Therapists in Cambridge, MA

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Photo of Isha Desai, Clinical Social Work/Therapist in Cambridge, MA
Isha Desai
Clinical Social Work/Therapist, LCSW
Verified Verified
Cambridge, MA 02140
I am a Licensed Clinical Social Worker and Psychotherapist for And Still We Rise, LLC, and received my undergraduate degree in intensive psychology from the UC, Santa Cruz, and master’s degree at Boston University, School of Social Work (BUSSW) with trauma specialization. I am also a Liberation Health Model certified clinician, with introductory training in Internal Family Systems Therapy (IFS), Trauma-Focused CBT (TF-CBT), and body-based work. I strongly believe in using a collaborative therapeutic approach that aims to ‘meet you where you are at,’ and focuses on curiosity, liberation, and healing.
I am a Licensed Clinical Social Worker and Psychotherapist for And Still We Rise, LLC, and received my undergraduate degree in intensive psychology from the UC, Santa Cruz, and master’s degree at Boston University, School of Social Work (BUSSW) with trauma specialization. I am also a Liberation Health Model certified clinician, with introductory training in Internal Family Systems Therapy (IFS), Trauma-Focused CBT (TF-CBT), and body-based work. I strongly believe in using a collaborative therapeutic approach that aims to ‘meet you where you are at,’ and focuses on curiosity, liberation, and healing.
(617) 915-2835 View (617) 915-2835
Photo of Maryellen Crompton, Counselor in Cambridge, MA
Maryellen Crompton
Counselor, LMHC, LCMHC
Verified Verified
Cambridge, MA 02142  (Online Only)
Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.
Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.
(508) 850-0135 View (508) 850-0135
Photo of Akyla Joseph, Counselor in Cambridge, MA
Akyla Joseph
Counselor, LMHC
Verified Verified
Cambridge, MA 02139
Waitlist for new clients
Life at times can be challenging, and there is no rule book on how to navigate it. Therapy can be used as a guide to dealing with challenges at the moment, and provide you with the tools for continuing to face obstacles that may come in the future. The relationship between client and therapist is one of the most important parts of therapy, so I use a humanistic approach when engaging with my clients. Some of my specialties include depression, anxiety, multicultural concerns, life transitions, and the military/veterans community. I look forward to working with you along this journey!
Life at times can be challenging, and there is no rule book on how to navigate it. Therapy can be used as a guide to dealing with challenges at the moment, and provide you with the tools for continuing to face obstacles that may come in the future. The relationship between client and therapist is one of the most important parts of therapy, so I use a humanistic approach when engaging with my clients. Some of my specialties include depression, anxiety, multicultural concerns, life transitions, and the military/veterans community. I look forward to working with you along this journey!
(617) 826-8829 View (617) 826-8829
Photo of Jennifer Burns, Counselor in Cambridge, MA
Jennifer Burns
Counselor, LMHC, CAGCS
Verified Verified
Cambridge, MA 02140  (Online Only)
I’ve been a mental health counselor for 20 years and I am also a Certified Grief Specialist. I have a passion for helping people experiencing grief and loss. Loss can be concrete or abstract. Many major life changes can lead to the feeling of grief, including the death of a family member, friend or pet; or the loss of relationship or a job. The journey of grief is an individual one, and can be lonely, but you don’t need to walk it alone. I am here to help you navigate the difficult journey you are on.
I’ve been a mental health counselor for 20 years and I am also a Certified Grief Specialist. I have a passion for helping people experiencing grief and loss. Loss can be concrete or abstract. Many major life changes can lead to the feeling of grief, including the death of a family member, friend or pet; or the loss of relationship or a job. The journey of grief is an individual one, and can be lonely, but you don’t need to walk it alone. I am here to help you navigate the difficult journey you are on.
(857) 227-9125 View (857) 227-9125
Photo of Kumiko Ide, Marriage & Family Therapist in Cambridge, MA
Kumiko Ide
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Cambridge, MA 02140
Not accepting new clients
I've been working with many young adults, especially Asian-Americans who are dealing with turning points in their lives such as relationships, career, and identities. I see many bi-cultural/bi-racial couples, families, and their children.
I've been working with many young adults, especially Asian-Americans who are dealing with turning points in their lives such as relationships, career, and identities. I see many bi-cultural/bi-racial couples, families, and their children.
(617) 329-9981 View (617) 329-9981
Photo of Sara Beautz, Psychologist in Cambridge, MA
Sara Beautz
Psychologist, PsyD
Verified Verified
Cambridge, MA 02138
Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices.
Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices.
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Photo of Michelle Slater- Goggia, Clinical Social Work/Therapist in Cambridge, MA
Michelle Slater- Goggia
Clinical Social Work/Therapist, LCSW
Verified Verified
Cambridge, MA 02141
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
(856) 807-5334 View (856) 807-5334
Photo of Carolyn Conklin, Psychologist in Cambridge, MA
Carolyn Conklin
Psychologist, PhD
Verified Verified
Cambridge, MA 02138
My approach is based on a strong foundation in psychodynamic psychotherapy, and is further augmented by more pragmatic approaches. I aim to help individuals set out on a path toward progress illuminated by insight while armed with practical tools. I help individuals identify how they tend to perceive themselves and others, manage their feelings, and cope with problems--and appreciate how their early life experiences may have shaped these tendencies. Understanding the origin and function of a person's pattern of difficulties promotes a sense of compassion for how they came by these problems, and helps them consolidate motivation to make necessary changes.
My approach is based on a strong foundation in psychodynamic psychotherapy, and is further augmented by more pragmatic approaches. I aim to help individuals set out on a path toward progress illuminated by insight while armed with practical tools. I help individuals identify how they tend to perceive themselves and others, manage their feelings, and cope with problems--and appreciate how their early life experiences may have shaped these tendencies. Understanding the origin and function of a person's pattern of difficulties promotes a sense of compassion for how they came by these problems, and helps them consolidate motivation to make necessary changes.
(617) 616-8426 View (617) 616-8426
Photo of Catherine Egan, Clinical Social Work/Therapist in Cambridge, MA
Catherine Egan
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02140  (Online Only)
I work with a wide range of individuals from college students to older adults seeking support through both everyday difficulties and major losses. I am skilled at supporting individuals with challenges including depression, anxiety, and childhood trauma and neglect. I also offer support related to the transition to parenting, from preparing to welcome a child into one's life, adjusting to the post partum period, and caring for children as they grow. Additionally, I have a special interest in supporting individuals with hearing loss.
I work with a wide range of individuals from college students to older adults seeking support through both everyday difficulties and major losses. I am skilled at supporting individuals with challenges including depression, anxiety, and childhood trauma and neglect. I also offer support related to the transition to parenting, from preparing to welcome a child into one's life, adjusting to the post partum period, and caring for children as they grow. Additionally, I have a special interest in supporting individuals with hearing loss.
(617) 855-0585 View (617) 855-0585
Photo of Leo J. Adle, Counselor in Cambridge, MA
Leo J. Adle
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Cambridge, MA 02139  (Online Only)
Waitlist for new clients
After several years in the field, I cannot explain how inspired I am by the many individuals and stories I have encountered. When I think of counseling, I think of several things: listening, developing a true connection, skill-building, productive honesty, and even celebrating the possibility of not needing counseling anymore. My therapeutic approach is comprised of these several aspects, along with moments of light-hearted humor.
After several years in the field, I cannot explain how inspired I am by the many individuals and stories I have encountered. When I think of counseling, I think of several things: listening, developing a true connection, skill-building, productive honesty, and even celebrating the possibility of not needing counseling anymore. My therapeutic approach is comprised of these several aspects, along with moments of light-hearted humor.
(339) 229-8073 View (339) 229-8073
Photo of Jennifer Gistrak, Psychologist in Cambridge, MA
Jennifer Gistrak
Psychologist, PsyD
Verified Verified
Cambridge, MA 02139
Not accepting new clients
I have a holistic view of people and believe that healing occurs through relationship. I also believe that every person experiences the desire for connection and growth, even, perhaps especially, when we feel lost. I believe we all fall away from our core selves at times, and need help reconnecting with our inner compass.
I have a holistic view of people and believe that healing occurs through relationship. I also believe that every person experiences the desire for connection and growth, even, perhaps especially, when we feel lost. I believe we all fall away from our core selves at times, and need help reconnecting with our inner compass.
(617) 500-6197 View (617) 500-6197
Photo of Aimee Lim-Miller, Clinical Social Work/Therapist in Cambridge, MA
Aimee Lim-Miller
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02238  (Online Only)
Waitlist for new clients
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and systems theories, my approach is focused on the client, practical, and strength-based.
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and systems theories, my approach is focused on the client, practical, and strength-based.
(617) 819-0276 View (617) 819-0276
Photo of Joseph M Schwartz, Psychologist in Cambridge, MA
Joseph M Schwartz
Psychologist, PhD
Verified Verified
Cambridge, MA 02138
I am a psychologist & psychoanalyst with more than 25 years of outpatient and hospital based experience. I provide individual and couples therapy for clients struggling with the full range of interpersonal and emotional issues that bring people into treatment. Active compassionate listening designed to get to the root causes of my clients' pain and suffering is at the heart of my work. I trained and worked at McLean Hospital in Belmont, Massachusetts for many years and completed psychoanalytic training at the Boston Psychoanalytic Society and Institute where I am now on the faculty. Wit and warmth also come in handy.
I am a psychologist & psychoanalyst with more than 25 years of outpatient and hospital based experience. I provide individual and couples therapy for clients struggling with the full range of interpersonal and emotional issues that bring people into treatment. Active compassionate listening designed to get to the root causes of my clients' pain and suffering is at the heart of my work. I trained and worked at McLean Hospital in Belmont, Massachusetts for many years and completed psychoanalytic training at the Boston Psychoanalytic Society and Institute where I am now on the faculty. Wit and warmth also come in handy.
(857) 574-0945 View (857) 574-0945
Photo of Jonathan Lerner, Psychologist in Cambridge, MA
Jonathan Lerner
Psychologist, PhD
Verified Verified
Cambridge, MA 02139
Dr. Lerner completed his graduate training at the SUNY Albany Center for Stress & Anxiety Disorders, and the Boston University Center for Anxiety & Related Disorders where he was involved in the research and treatment of panic disorder, agoraphobia, and specific phobia using cognitive behavioral therapy (CBT). After his graduate training, Dr. Lerner completed a post-Doctoral fellowship in Behavioral Medicine at Harvard Medical School and Massachusetts General Hospital (MGH). Following his fellowship, Dr. Lerner became a staff psychologist at MGH and an instructor at Harvard Medical School, where he has been for the past 10 years.
Dr. Lerner completed his graduate training at the SUNY Albany Center for Stress & Anxiety Disorders, and the Boston University Center for Anxiety & Related Disorders where he was involved in the research and treatment of panic disorder, agoraphobia, and specific phobia using cognitive behavioral therapy (CBT). After his graduate training, Dr. Lerner completed a post-Doctoral fellowship in Behavioral Medicine at Harvard Medical School and Massachusetts General Hospital (MGH). Following his fellowship, Dr. Lerner became a staff psychologist at MGH and an instructor at Harvard Medical School, where he has been for the past 10 years.
(978) 722-4391 View (978) 722-4391
Photo of Jodie O'Malley, LICSW, Clinical Social Work/Therapist in Cambridge, MA
Jodie O'Malley, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138
If you’re here, chances are you’re having some difficulty in life, some place where you’re struggling. You’ve arrived looking for help to make changes. You want to create something better. Picture the upcoming year as a pivotal chapter in your life's story. How do you envision yourself evolving and embracing your true self while also nurturing your relationships? What areas do you aspire to grow in, and what qualities define the person you long to become? If you were crafting the narrative of the next year, what overarching theme would you choose? Let's embark on this journey of self-discovery and transformation together.
If you’re here, chances are you’re having some difficulty in life, some place where you’re struggling. You’ve arrived looking for help to make changes. You want to create something better. Picture the upcoming year as a pivotal chapter in your life's story. How do you envision yourself evolving and embracing your true self while also nurturing your relationships? What areas do you aspire to grow in, and what qualities define the person you long to become? If you were crafting the narrative of the next year, what overarching theme would you choose? Let's embark on this journey of self-discovery and transformation together.
(617) 468-3446 View (617) 468-3446
Photo of Susan Hileman, Clinical Social Work/Therapist in Cambridge, MA
Susan Hileman
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Cambridge, MA 02139
Not accepting new clients
I believe that self-awareness is the primary route to deep and lasting change. As an experienced therapist and certified psychoanalyst, I am committed to helping you become more mindful and self aware, both emotionally and intellectually, in order to effect real change in your life. People come to me for any number of reasons: feelings of depression and anxiety; difficulties in relationships; trauma or loss; or just a vague sense of being stuck in their lives. In the context of a private, trusting treatment relationship, I can help you to both heal and grow.
I believe that self-awareness is the primary route to deep and lasting change. As an experienced therapist and certified psychoanalyst, I am committed to helping you become more mindful and self aware, both emotionally and intellectually, in order to effect real change in your life. People come to me for any number of reasons: feelings of depression and anxiety; difficulties in relationships; trauma or loss; or just a vague sense of being stuck in their lives. In the context of a private, trusting treatment relationship, I can help you to both heal and grow.
(617) 600-5955 View (617) 600-5955
Photo of Stephanie Tabashneck, Psychologist in Cambridge, MA
Stephanie Tabashneck
Psychologist, PsyD, JD
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
I am a psychologist and attorney specialized in coparenting, separation, and divorce. In my psychotherapy practice, I work with clients using solution-focused therapy and coaching to help navigate divorce, coparenting, and substance use issues. In my forensic evaluation practice, I conduct psychological assessment and substance use evaluations. I often provide consultation to attorneys on family court matters and juvenile court matters. I am a Senior Fellow in Law and Applied Neuroscience at the Center for Law, Brain and Behavior at Harvard Medical School and the Petrie-Flom Center at Harvard Law School.
I am a psychologist and attorney specialized in coparenting, separation, and divorce. In my psychotherapy practice, I work with clients using solution-focused therapy and coaching to help navigate divorce, coparenting, and substance use issues. In my forensic evaluation practice, I conduct psychological assessment and substance use evaluations. I often provide consultation to attorneys on family court matters and juvenile court matters. I am a Senior Fellow in Law and Applied Neuroscience at the Center for Law, Brain and Behavior at Harvard Medical School and the Petrie-Flom Center at Harvard Law School.
(617) 431-1586 View (617) 431-1586
Photo of Sally Weylman, Psychologist in Cambridge, MA
Sally Weylman
Psychologist, PhD
Verified Verified
Cambridge, MA 02138  (Online Only)
Not accepting new clients
UNFORTUNATELY, I DO NOT CURRENTLY HAVE OPENINGS FOR NEW CLIENTS (3/15/24). I WILL UPDATE HERE WHEN MY AVAILABILITY CHANGES. I am a clinical psychologist practicing in the heart of Harvard Square, helping graduate students, adults and couples to live their lives more fully and creatively. People describe me as a kind, welcoming, and thoughtful psychologist with a sense of humor and a practical and caring approach to psychotherapy. Over the past 30 years, I have worked privately and at local institutions, including Harvard University, Emerson College, Boston College, Tufts University, and Beth Israel Deaconess.
UNFORTUNATELY, I DO NOT CURRENTLY HAVE OPENINGS FOR NEW CLIENTS (3/15/24). I WILL UPDATE HERE WHEN MY AVAILABILITY CHANGES. I am a clinical psychologist practicing in the heart of Harvard Square, helping graduate students, adults and couples to live their lives more fully and creatively. People describe me as a kind, welcoming, and thoughtful psychologist with a sense of humor and a practical and caring approach to psychotherapy. Over the past 30 years, I have worked privately and at local institutions, including Harvard University, Emerson College, Boston College, Tufts University, and Beth Israel Deaconess.
(617) 354-1909 View (617) 354-1909
Photo of Theresa (Terry) Sass, Psychologist in Cambridge, MA
Theresa (Terry) Sass
Psychologist, PhD, MPH
Verified Verified
Cambridge, MA 02139
Not accepting new clients
I provide individual and couples therapy to adults across the lifespan. My goal for therapy is to create a collaborative, compassionate and non-judgmental environment where you will be supported and also challenged to gain insight and develop different approaches to promote positive changes in your life. I draw from multiple theoretical approaches to meet your needs, including mindfulness-based CBT, psychodynamic, feminist-relational and narrative therapies. Areas of specialty are depression, anxiety, life transitions, grief and trauma. My approach is strength-based, and I view psychological symptoms and distress from an individual as well as systemic perspective.
I provide individual and couples therapy to adults across the lifespan. My goal for therapy is to create a collaborative, compassionate and non-judgmental environment where you will be supported and also challenged to gain insight and develop different approaches to promote positive changes in your life. I draw from multiple theoretical approaches to meet your needs, including mindfulness-based CBT, psychodynamic, feminist-relational and narrative therapies. Areas of specialty are depression, anxiety, life transitions, grief and trauma. My approach is strength-based, and I view psychological symptoms and distress from an individual as well as systemic perspective.
(617) 307-7872 View (617) 307-7872
Photo of Liz Levarity, Counselor in Cambridge, MA
Liz Levarity
Counselor, LMHC
Verified Verified
Cambridge, MA 02139
Liz Levarity is a bilingual (English/Haitian-Creole) Licensed Mental Health Counselor who earned a Masters Degree in Mental Health Counseling from Cambridge College and Bachelors from Northeastern University. She brings transparency, passion, and collaboration to the counseling process in order to provide genuine care to individuals, families, and groups. With over 10 years of experience, Liz has worked in several behavioral health agencies assisting a diverse set of individuals in stabilizing their lives and minds while they navigate through life’s obstacles.
Liz Levarity is a bilingual (English/Haitian-Creole) Licensed Mental Health Counselor who earned a Masters Degree in Mental Health Counseling from Cambridge College and Bachelors from Northeastern University. She brings transparency, passion, and collaboration to the counseling process in order to provide genuine care to individuals, families, and groups. With over 10 years of experience, Liz has worked in several behavioral health agencies assisting a diverse set of individuals in stabilizing their lives and minds while they navigate through life’s obstacles.
(617) 766-1286 View (617) 766-1286

How does your Therapist compare?

Number of Therapists in Cambridge, MA

1,000+

Average cost per session

$175

Therapists in Cambridge, MA who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
64% Coping Skills
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
49% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Cambridge, MA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cambridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.