Therapists in Chelmsford, MA

Are you looking to move forward towards a valued life? I work cooperatively with clients to identify their values and assist them in meeting their personal challenges . I help clients understand themselves better by exploring the relationship between their thoughts, feelings, and behavior. Through increased self-awareness the client is able to focus on problem solving, value clarification, goal setting, and developing realistic solutions to their personal challenges. I use a holistic approach with emphasis on Acceptance Commitment Therapy and Cognitive Behavioral Therapy .

I have been in clinical practice for more than 30 years. Over that time, I have worked with a wide variety of people experiencing different kinds of distress. That range of experience allows me to feel confident that I could work with many different types of problems. Over the years, I have received specific evaluations from many of my patients. They have described me as an excellent listener, down to earth and having a more active response style.

For over twenty five years I have enjoyed counseling individuals. I work with them to develop coping strategies which will improve their situation and empower them to achieve more satisfying lives. My successes come because I start where my clients are and treat them non-judgmentally. As essential as that is, I also believe in solution focused and cognitive behavioral therapy. My goal is for them to learn from therapy, not to make therapy a way of life.

Welcome! My specializations include working with young adults finding their place in the world (18-29), young professionals (20s/30s), college/graduate students and the parents and families who support them. Another niche focus of my practice is supporting adults across the lifespan with the demands of "work-home-life-love" who suffer from exhaustion, stress and sadness while balancing the demands of relationships, career and parenting. Throughout these life phases I see clients who are suffering from anxiety, depression, loneliness, life transitions and/or self-esteem issues and want to rediscover what feeling better can feel like.

People often ask me, "What is the purpose of therapy?" I believe there are a few answers to that question. First, you come to therapy to defrost grief, unexpressed rage and other negative feelings, e.g. traumas, losses, betrayals. You also learn to re-parent yourself. Second, you come to have a better transition in your work or love life, or to improve your performance and personal relations. Finally, you get to share your dreams and goals in a safe environment, with no judgment, and to produce amazing action plans to manifest your best life ever.

I have spent my career working with people adapting to changing life circumstances; such as a birth, family changes, divorce, a diagnosis, or a loss. Additionally, I specialize in working with anxiety and depression. I find my passion in respectfully working with individuals and families to create the change they seek in their lives. My goal is to provide a grounded and compassionate space for therapy. I am dedicated to the work of therapy, believing it can support improved communication, relationships, and confidence; allowing you to thrive, flourish, and become your best self.

Kristy earned her Master’s degrees in both Education and in Clinical Mental Health from Merrimack College. She is down-to-Earth, approachable and collaborative in helping individuals feel comfortable while working together in treatment. Kristy is a great empath and advocate for her clients. Kristy’s clinical experience includes working in residential and community mental health with clients of diverse backgrounds as well as a former academic advisor working with traditional college aged students. Kristy works with adolescents, emerging adults and adults in helping to navigate challenges.

Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.

Drawing from a strong skill base and a variety of treatment modalities, I’ve successfully worked with hundreds of adults, adolescents, and parents, to address and resolve a wide range of issues that impact "quality of life," while providing an eclectic, interactive, collaborative, highly individualized, approach to treatment and self care. My experience includes trauma focused work with adults and adolescents struggling with stress, anxiety, depression, relationship and life adjustments, as well as extensive experience with women experiencing pregnancy and postpartum adjustments and mood disorders.

Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.

Specialist in ADHD and/or behavioral issuses in children, teenagers or adults. Male or female. Grief/loss and Couples therapy. Visit my website at gordonbaileylmhc. Explore the reasons the same things keep happening to you or happening in your family. Why your children act the way they do? Why you find yourself being disrespected? Call now for help finding the answers.

Experience a therapeutic environment that is compassionate, empathetic and safe at Renew Outpatient Counseling LLC. Seeking the right therapist can be daunting and stressful. Here at Renew, I provide online mental health counseling that will allow for a flexible space to unlock your full potential. The work intends to support and guide you towards your mental health goals. You will see growth in the way you think, feel and respond to stressors. Therapy aims to help improve your concerns and increase your daily functioning. My clinical approach contains collaboration on strength-based tasks with a client-centered focus.

I help teenagers, young adults and families going through difficult times to move towards better health and harmony. I can help you find the strength and strategies you need to move forward better. My passion and the majority of my experience is in helping teenagers and families work through struggles, emotional challenges or to set and reach personal life goals. I consider my approach to be relational, empathetic, and solution-focused. While difficult circumstances of the past can't be changed, we can work together to better understand, and redeem difficult challenges, and change course in your future.

At North Star Guidance Center, we believe in a family centered, community focused practice. We maintain an unwavering commitment to building strong, healthy relationships between caretakers, supportive community resources and service providers. Our group provides individual, group, couples, family counseling and neurofeedback in the Greater Lowell area. We work collaboratively to provide a comprehensive continuum of care that will best serve both individuals and families. As a group, we encourage integrated approaches to healing and offer a variety of trauma informed services to match particular needs.

Currently private pay or Out of Network only. Current waitlist with openings in late April 2024. Are you feeling anxious? Overwhelmed? Dealing with loss or a major life change? Therapy can help. Our world is complicated, confusing, and overwhelming - and new stressors seem to arise with each passing year. Wherever in your journey you find yourself, I will meet you there; using strength-based and solution-focused therapy modalities to improve your quality of life. I named my practice "Positive Approach Counseling" because I believe with hard work and a positive outlook, any change is possible.

Your life is complicated, and you are doing your best to keep all the pieces organized. Some aspects of your life are out of alignment and causing distress, anxiety, and leaving you unfulfilled. Maybe some experiences have stripped away your sense of control, self-worth, and dignity. It’s hard to admit that. My clients are motivated to improve the quality of their lives. They may not know exactly how to make this happen when we begin working together, but they know they want to be healthier and happier. In addition, many of my clients identify as LGBTQ+ and prefer to work with someone that is part of the community.

Currently accepting new clients! As a therapist, I believe that every individual has the potential to heal, grow, and thrive. My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective. This means that I recognize the impact of trauma on individuals' lives, and I create a safe and supportive space where clients feel empowered to explore their challenges and develop strategies for healing and growth.

I am a Licensed Social Worker and enjoy working with adolescents ages 16+ and adults. I have experience working in various settings including the Veteran's Affairs, inpatient hospitals and specialize in working with individuals who are seeking help with PTSD, trauma, depression, anxiety, and other related mental health conditions. Additionally, I enjoy working with first responders, Veterans/active military, and their family members. My focus is humanistic, and I use a person-centered and strengths-based approach to help empower and support others through their therapeutic journey.

I conduct individual, couples and family psychotherapy in both English and Spanish. I specialize in couples and families, addressing problems like depression, anxiety, low self esteem, ADHD and how these issues affect communication and interaction patterns. I help couples learn to communicate their emotional needs and to see each other in a new light. I also work with children in the context of the family and help parents deal with their child's behavioral/emotional problems. I have a great deal of experience in diversity issues, including cultural, gender, and socioeconomic disparities.