Therapists in Chelmsford, MA

Does your child or adolescent struggle with social skills or making friends? Does your child or adolescent need support in emotional regulation? Are there experiences at home or in school that have created more stress in your family or child's life? My focus as therapist is on social-emotional development of children and adolescents in fun, safe, and engaging ways! I integrate art, meditation, cognitive-behavioral techniques and interactive games in sessions.

Dedicated and conscientious multicultural/lingual social worker with over 15 years of professional experience providing culturally sensitive clinical care to the most vulnerable children and families in the Boston and Atlanta metropolitan areas. My values include providing dedicated support and quality psychotherapy and guidance to individuals and families in need regardless of their race, gender/binary, sexual orientation, and religion. I am willing to refer clients to other professionals' support if I cannot meet their needs for continuity of care.

Covid-19 NOTICE: All appointments are telehealth (Online) sessions) In times of stress and uncertainty we all need someone that can help us focus on our mental health and well-being in the best way possible. Sometimes that comes in the form of therapy. I specialize in working with women who have been through trauma or difficult life experiences and are suffering as a result. As a psychotherapist, I have experience working with clients struggling with depression, anxiety disorders, PTSD, family relationships and trauma.

We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.

Navigating mental health can be intimidating, confusing, and exhausting. I commend you for taking the first steps and am here to support you along the way! Therapy is not one-size fits all— my approach is culturally sensitive, trauma-informed, and collaborative to prioritize each client's specific needs. I believe in the importance of building genuine therapeutic-relationships with clients to help them feel understood and empowered. I value your feedback to make sure we are working towards your goals. I hope to create a space that is warm, inviting, and celebrates your authentic self.

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.