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More Therapists Nearby

Photo of Revive Counseling and Wellness Center, Clinical Social Work/Therapist in Allston, MA
Revive Counseling and Wellness Center
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Malden, MA 02148  (Online Only)
At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necessary to enhance your own personal growth.
At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necessary to enhance your own personal growth.
(617) 329-1253 View (617) 329-1253
Photo of Linda Tran, Clinical Social Work/Therapist in Allston, MA
Linda Tran
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02108  (Online Only)
Waitlist for new clients
Have you been feeling more worried, overwhelmed, and/or depressed? Do you noticed you are getting easily irritated? Do you feel anxious in relationships and/or in social settings? Do you find yourself feeling like you are being silenced? I’m here for you. I will guide you in developing healthy coping skills to navigate through it and empower you to create positive and meaningful changes in your life. I believe you are the expert of your own life. In this space, you can talk, express yourself, and process anything that comes up for you. You will be seen and heard. You are welcome to cry, scream, and/or laugh.
Have you been feeling more worried, overwhelmed, and/or depressed? Do you noticed you are getting easily irritated? Do you feel anxious in relationships and/or in social settings? Do you find yourself feeling like you are being silenced? I’m here for you. I will guide you in developing healthy coping skills to navigate through it and empower you to create positive and meaningful changes in your life. I believe you are the expert of your own life. In this space, you can talk, express yourself, and process anything that comes up for you. You will be seen and heard. You are welcome to cry, scream, and/or laugh.
(617) 553-4724 View (617) 553-4724
Photo of Diane Nguyen, Counselor in Allston, MA
Diane Nguyen
Counselor, LMHC
Verified Verified
Boston, MA 02127  (Online Only)
“Courage is not the absence of fear, its inspiring others to move beyond it.” Sometimes you must be lost to find your higher self again. Connecting to oneself is challenging when doing it alone. Don't go alone when you have an open arm of support. Life transitions can go up and down which can be challenging to deal with. I value support and is essential during any transition. Transition and obstacles are little cues for self-improvements to the heart, body, soul, mind and mind.
“Courage is not the absence of fear, its inspiring others to move beyond it.” Sometimes you must be lost to find your higher self again. Connecting to oneself is challenging when doing it alone. Don't go alone when you have an open arm of support. Life transitions can go up and down which can be challenging to deal with. I value support and is essential during any transition. Transition and obstacles are little cues for self-improvements to the heart, body, soul, mind and mind.
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Online Therapists

Photo of Phuong L. Do, Clinical Social Work/Therapist in Allston, MA
Phuong L. Do
Clinical Social Work/Therapist, LICSW
Verified Verified
East Longmeadow, MA 01028
Bạn đang cảm thấy mình bị bất lực, cô lập, hoặc mệt mỏi trong cuộc sống? Bạn đang tìm cho mình một người tư vấn chuyên nghiệp? Tôi là chuyên gia tâm lý có chứng chỉ trong tiểu bang MA, và tôi có thể giúp bạn. Tôi sẽ tôn trọng lắng nghe câu chuyện của bạn, chia sẽ nỗi buồn, rồi tôi sẽ kiên trì giúp bạn tìm đi nguồn nghị lực để giải quyết vấn đề, để bạn sẽ sống vui khỏe an lành hơn.
Bạn đang cảm thấy mình bị bất lực, cô lập, hoặc mệt mỏi trong cuộc sống? Bạn đang tìm cho mình một người tư vấn chuyên nghiệp? Tôi là chuyên gia tâm lý có chứng chỉ trong tiểu bang MA, và tôi có thể giúp bạn. Tôi sẽ tôn trọng lắng nghe câu chuyện của bạn, chia sẽ nỗi buồn, rồi tôi sẽ kiên trì giúp bạn tìm đi nguồn nghị lực để giải quyết vấn đề, để bạn sẽ sống vui khỏe an lành hơn.
(860) 847-8894 View (860) 847-8894
Photo of New Path Counseling LLC, Clinical Social Work/Therapist in Allston, MA
New Path Counseling LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Longmeadow, MA 01028
Our approaches include mindfulness, person-center, cognitive behavioral therapy, solution focus therapy, motivational therapy, Psychobiological Approach to Couple Therapy, and Accelerated Resolution Therapy.
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
Our approaches include mindfulness, person-center, cognitive behavioral therapy, solution focus therapy, motivational therapy, Psychobiological Approach to Couple Therapy, and Accelerated Resolution Therapy.
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
(860) 775-6447 View (860) 775-6447
Photo of Vitruvian Behavioral Health, PC in Allston, MA
Vitruvian Behavioral Health, PC
MD, PMHNP, LICSW
Verified Verified
Beverly, MA 01915  (Online Only)
Our therapy services are DBT, CBT, MI, (limited availability: EMDR, CR for PTSD).
Accepting New Patients for Medication Management and Therapy Vitruvian Behavioral Health was founded to fill a dire need for mental health treatment in the community. Our psychiatric nurse practitioners and clinicians are trained and skilled to help with every behavioral health problem from stress management to complex PTSD. Our goal is to work collaborative with you and your PCP to help you become the person you've always wanted to be.
Our therapy services are DBT, CBT, MI, (limited availability: EMDR, CR for PTSD).
Accepting New Patients for Medication Management and Therapy Vitruvian Behavioral Health was founded to fill a dire need for mental health treatment in the community. Our psychiatric nurse practitioners and clinicians are trained and skilled to help with every behavioral health problem from stress management to complex PTSD. Our goal is to work collaborative with you and your PCP to help you become the person you've always wanted to be.
(978) 515-6810 View (978) 515-6810
Photo of Leading Light Behavioral Health, Inc., Counselor in Allston, MA
Leading Light Behavioral Health, Inc.
Counselor, MS, LSW, LMHC, CCTP
Verified Verified
2 Endorsed
Brockton, MA 02301
Leading Light Behavioral Health, Inc. is a Black Woman Owned diverse private practice with BIPOC, LGBTQ+, and other clinicians. We currently offer hybrid (Telehealth and in person) services. LLBH clinicians utilize an array of evidenced-based approaches. We demonstrate a commitment to our core values of Maintaining our integrity at all times, treating everyone with respect and kindness, modeling accountability and honesty, being willing to consistently improve ourselves as we commitment to our clients. LLBH is Trusted and recognized by legal professionals. We prioritize understanding and respecting each individual's unique journey.
Leading Light Behavioral Health, Inc. is a Black Woman Owned diverse private practice with BIPOC, LGBTQ+, and other clinicians. We currently offer hybrid (Telehealth and in person) services. LLBH clinicians utilize an array of evidenced-based approaches. We demonstrate a commitment to our core values of Maintaining our integrity at all times, treating everyone with respect and kindness, modeling accountability and honesty, being willing to consistently improve ourselves as we commitment to our clients. LLBH is Trusted and recognized by legal professionals. We prioritize understanding and respecting each individual's unique journey.
(508) 232-6608 View (508) 232-6608
Photo of Bao Chau Van, Clinical Social Work/Therapist in Allston, MA
Bao Chau Van
Clinical Social Work/Therapist, LICSW
Verified Verified
East Longmeadow, MA 01028
Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.
Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.
(413) 340-5194 View (413) 340-5194

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.