Cognitive Behavioral (CBT) Therapists in Munster, IN

I embody a passion for helping others achieve their ideal self in all facets of the lifespan. I specialize in working with children, adolescents, adults, as well as families and couples. My areas of expertise include; mood disorders, crisis and trauma, phase of life concerns, parenting/co-parenting, gender, identity, and sexual orientation concerns, as well as career-related challenges.

As an animal assisted counselor, the animal co-counselor and I work with clients to tackle depression, anxiety, relationship issues, substance use and trauma through a variety therapies including; Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Mindfulness and EMDR.

When life's challenges threaten to overwhelm you, I seek to help you restore balance and harmony in your life. I approach therapy with the fundamental belief that we all have a unique life path which brings us the most joy and fulfillment. Together, we will develop treatment goals that help you live in alignment with your deepest values. Along the way we will uncover what blocks you from achieving your goals and living with vitality and joy.

WHEN THE GOING GETS TOUGH, THE TOUGH GET GOING You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside. RELATIONSHIPS AND FAMILIES CAN BE LIKE DOMINOS Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.

It's time to start living the life you want to live and deserve to live! Benita believes in empowering her clients with the tools they need to reach their goals and live mentally healthy lives! Benita is a counselor at Elevation Individual and Family Therapy. She is a licensed mental health counselor associate practicing in the state of Indiana. Benita graduated with a Masters of Science in Clinical Mental Health Counseling from Capella University. She has been providing a combination of behavioral health and mental health services for 6 plus years. Benita enjoys working with adults, adolescents, and couples.

I have been providing behavioral health services for over 30 years and feel that I am uniquely qualified to assist individuals and families in reaching their potential and overcoming personal challenges. I utilize a strengths based perspective and a holistic approach that incorporates mind, body, and spirit. I provide a thorough assessment and determine with you what intervention is best suited. I have worked extensively with people of all ages and cultures and feel that it is important to create a safe environment where self reflection and transformation can occur.

Jessica Mojica is a Licensed Mental Health Counselor in the state of Indiana who has over 10 years of experience providing case management and therapeutic care to children, adults, couples, parents, and families.

Dr. Jennifer D'Agostino is a Licensed Clinical Psychologist (LCP) who has over 9 years of experience working with adolescents and adults, military personnel, military veterans and their families, and those who belong to the LGTBQ community.

Sydney is a Licensed Marriage and Family Therapist Associate (LMFTA), who has experience working with a variety of concerns, including depression, anxiety, trauma, ADHD, self-esteem, life transitions, communication in romantic and family relationships, and women’s empowerment. Sydney is an LGBTQ+ affirmative therapist. Sydney works with children, adolescents and adults, as well as families and couples.

Jennifer Cramer is a Licensed Mental Health Counselor with 10 years of experience in the mental health field. She is passionate about helping teens and adults address past trauma and life stressors. Jennifer focuses on helping others to heal from past trauma rather than seeking to cope with these experiences. Jennifer specializes in trauma, anxiety, depression, major life transitions, eating disorders, body-image issues, poor self-esteem, and family-of-origin issues. Jennifer completed her Master's degree in Mental Health Counseling at Huntington University. She is obtaining her Ph.D. in International Psychology

I’ve been a licensed mental health counselor for over 10 years and practicing in the field for over 14 years. I’ve worked in a variety of settings with clientele ranging from pre-teenagers to older adults. I’ve helped individuals who’s struggled with behavior problems, grief, depression, anxiety and other life concerns. My therapeutic style tends to be eclectic in nature, but has foundations in Adlerian and Cognitive Behavioral Therapy approaches. My goal is to help people become their best self by learning how their past effects their present and how to use tools in their present to improve their future.

Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D

I offer a caring and healing place for children and families to find solutions and hope. In practice for over 30 years, I offer unique, highly effective horse-assisted therapy in Milton, FL, specializing in adolescent & preteen girls and women. Our property connects to many trails in the Blackwater Forest where patients can experience amazing, healing natural beauty and peace. I also see children, families, and couples in my office in Gulf Breeze. I offer the resources & support needed to help your child and family find happiness, confidence, and success.

Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assist clients' relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress.

I am a Licensed Clinical Social Worker in the state of Indiana and have over 20 years of experience in mental health treatment. I specializes in the treatment of anxiety, depression, mood disorders, trauma, women’s issues, self esteem/ confidence and coping with the challenges of daily life. I completed my Master of Social Work degree at University of Illinois- Chicago, Jane Addams College of Social Work

I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many clients who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We can start where you are!

Mental health is the most intimate non-physical relationship a person can have with another. I provide a safe, compassionate, culturally responsive, and collaborative environment. Additionally, sessions are realistic, non-judgmental yet; a direct environment for you to heal and feel good with your decisions. My clinical style of psychotherapy includes psychodynamic, humanistic, existential, and motivational interviewing. I believe that therapy is a guide to introduce you to yourself, by raising awareness and helping you have insight into understanding your inner conflicts, such as who are you really? Who would you like to become?

What would your life look like if you could change the things you had control over? Oftentimes life gets overwhelming and we don’t know how to fix it or even know where to start. It may feel like you’ve lost control of your life.

On the outside everything looks ok! Your child or teen is attending school and is maybe even one of the popular kids. They play sports or are involved in an extracurricular activity they were once really passionate about. However, something’s changed. Perhaps they’ve even had a very scary or life-threatening experience. Behind closed doors, your child is really starting to struggle. The stress associated with appearing perfect on the outside is causing internal dilemmas that can lead to anxiety or depression. Developing a healthy sense of self can lead to a positive impact not only on your child, but the rest of your family.