Laura Jay-Ballinger

Counselor, MA, LMHC

She/Her/Hers

Verified by Psychology Today
(317) 483-8103 Website

Laura Jay-Ballinger

Counselor, MA, LMHC

She/Her/Hers


Location

Offers online therapy

207 West Main Street
Plainfield, IN 46168
(317) 483-8103

Nearby Areas

This location is easily accessible from:

Website
Announcement icon With daytime availability, I offer in-person appointments as well as telehealth and walk and talk sessions.
Are you weighed down by “doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.
I am here to help you move forward. With 13 years of clinical experience in a variety of settings my passion has remained the same: to help women engage the world from a place of worthiness and find freedom from the barriers that have kept them stuck for too long. I specialize in women’s health with concentrations in anxiety, trauma, and disordered eating.
I provide compassionate care through a trauma-informed lens utilizing brainspotting, cognitive behavioral therapy, intuitive eating principles, shame resilience work, and most importantly, the restorative connection of the therapeutic relationship. Reach out today to get started on the important work of investing in yourself.
Play Icon

Finances

  • Cost per Session: $120 - $150
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 13 Years
  • License: Indiana / 39002303A
  • School: University of Indianapolis
  • Year Graduated: 2009

Location

207 West Main Street
Plainfield, IN 46168
(317) 483-8103
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Eating Disorders
Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Obesity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Sep 2021
Laura Jay-Ballinger, MA, LMHC, Counselor in Plainfield
Laura Jay-Ballinger

Counselor, MA, LMHC