Christine Jahn
Clinical Social Work/Therapist, MSW, LCSW Verified
Lebanon, IN 46052
Offers online therapy
I use a holistic and strength-based approach utilizing cognitive behavioral therapy and dialectical behavioral therapy, while integrating your personal strengths, beliefs and overall wellness to meet your needs.
Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.
(765) 335-7151
Verified
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Lebanon, IN 46052
Offers online therapy
I use a holistic and strength-based approach utilizing cognitive behavioral therapy and dialectical behavioral therapy, while integrating your personal strengths, beliefs and overall wellness to meet your needs.
Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.
Photo of Gabi Goldstein, Clinical Social Work/Therapist
Gabi Goldstein
Clinical Social Work/Therapist, MSW, LCSW Verified
Lebanon, IN 46052
I am certified in TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and pending the C-SAYC credential.
Hi there, I'm Gabi! Born and raised in beautiful Southern California. I am a Licensed Clinical Social Worker with over five years experience in direct practice. As a therapist, I will remind you that you are not broken. I will recognize that you are the expert of your own life. I will give you room to access your wisdom, and I will work with you to make the hard stuff a little bit easier to manage. I do not believe in a “one size fits all” model, and appreciate the uniqueness and individuality that each client has to offer. I have extensive training in trauma related therapies, motivational interviewing and crisis intervention.
(765) 204-6399
Verified
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Lebanon, IN 46052
I am certified in TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and pending the C-SAYC credential.
Hi there, I'm Gabi! Born and raised in beautiful Southern California. I am a Licensed Clinical Social Worker with over five years experience in direct practice. As a therapist, I will remind you that you are not broken. I will recognize that you are the expert of your own life. I will give you room to access your wisdom, and I will work with you to make the hard stuff a little bit easier to manage. I do not believe in a “one size fits all” model, and appreciate the uniqueness and individuality that each client has to offer. I have extensive training in trauma related therapies, motivational interviewing and crisis intervention.
Photo of Rob Adams, Clinical Social Work/Therapist
Rob Adams
Clinical Social Work/Therapist, LCSW, LMHC, LMFT Verified
Lebanon, IN 46052
Offers online therapy
For over 30 years, I have been working with adults, teens, and adolescents who are having difficulty coping with everyday life due to issues such as fear, anxiety, depression, and emotional disturbances. I also work with people who have behavioral issues, or are experiencing relationship problems, either with family or with peers. During the past three years, I have also worked with Service Members, Veterans, and their families to help them cope with deployment and re-deployment related issues.
(765) 249-7407
Verified
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Lebanon, IN 46052
Offers online therapy
For over 30 years, I have been working with adults, teens, and adolescents who are having difficulty coping with everyday life due to issues such as fear, anxiety, depression, and emotional disturbances. I also work with people who have behavioral issues, or are experiencing relationship problems, either with family or with peers. During the past three years, I have also worked with Service Members, Veterans, and their families to help them cope with deployment and re-deployment related issues.
Photo of Monica Erk, Marriage & Family Therapist
Monica Erk
Marriage & Family Therapist, LMFT Verified
Lebanon, IN 46052
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
(765) 212-3712
Verified
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Lebanon, IN 46052
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
Photo of Effective Therapy Services, Counselor
Effective Therapy Services
Counselor, MA, LMHC, CSAYC Verified
Office is near:
Lebanon, IN 46052
Offers online therapy
Accepting Anthem, UHC and Indiana Medicaid for office-based, home based or online counseling. If you have found yourself or your family feeling stuck, pursuing counseling can restore balance and bring about lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process through difficult feelings and gain perspective on themselves.
(765) 204-6385
Verified
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Office is near:
Lebanon, IN 46052
Offers online therapy
Accepting Anthem, UHC and Indiana Medicaid for office-based, home based or online counseling. If you have found yourself or your family feeling stuck, pursuing counseling can restore balance and bring about lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process through difficult feelings and gain perspective on themselves.
Michelle Whitaker
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Lebanon, IN 46052
Offers online therapy
There are many reasons why someone might want to come to therapy. Are you feeling sad, worried, irritable or angry most of the time? Maybe it just feels hard to regulate your mood. You may have experienced trauma. You could be going through a difficult time in your life due to stress, grief or life changes. Your relationships with your friends or responsibilities at school might feel overwhelming or hard to manage. If you're a parent, you might notice these changes in your child or teen. Any of these situations can leave you feeling lonely, stuck or hopeless. I am here to help provide compassion, hope and trauma-informed care.
(317) 204-8396
Verified
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Office is near:
Lebanon, IN 46052
Offers online therapy
There are many reasons why someone might want to come to therapy. Are you feeling sad, worried, irritable or angry most of the time? Maybe it just feels hard to regulate your mood. You may have experienced trauma. You could be going through a difficult time in your life due to stress, grief or life changes. Your relationships with your friends or responsibilities at school might feel overwhelming or hard to manage. If you're a parent, you might notice these changes in your child or teen. Any of these situations can leave you feeling lonely, stuck or hopeless. I am here to help provide compassion, hope and trauma-informed care.
Matching Therapists providing teletherapy to clients in Indiana.
Amber Schenck
Clinical Social Work/Therapist, MSW, LCSW Verified
Whitestown, IN
Offers online therapy
I utilize Motivational Interviewing, Mindfulness, CBT, and Trauma-Focused CBT.
Mental health matters and everyone deserves to feel loved, worthy, and to thrive. Reaching out for help is hard, but important. Using a holistic and strengths-based approach, my hope is that you feel connected, heard, valued, and worthy. I am honored to witness a client's authentic voice and their dedication to making changes, and I will support you as you achieve progress. I will work to provide you and your loved ones with a safe space to explore feelings, learn new skills, find healing, and build connecting relationships.
Cognitive Behavioral (CBT)
(317) 483-8114
Verified
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Whitestown, IN
Offers online therapy
Cognitive Behavioral (CBT)
I utilize Motivational Interviewing, Mindfulness, CBT, and Trauma-Focused CBT.
Mental health matters and everyone deserves to feel loved, worthy, and to thrive. Reaching out for help is hard, but important. Using a holistic and strengths-based approach, my hope is that you feel connected, heard, valued, and worthy. I am honored to witness a client's authentic voice and their dedication to making changes, and I will support you as you achieve progress. I will work to provide you and your loved ones with a safe space to explore feelings, learn new skills, find healing, and build connecting relationships.
Tamara Munoz
Clinical Social Work/Therapist, LCSW Verified
Brownsburg, IN
Offers online therapy
Utilizing therapies like cognitive behavioral therapy can help us get unstuck.
Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.
Cognitive Behavioral (CBT)
(317) 939-5980
Verified
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Brownsburg, IN
Offers online therapy
Cognitive Behavioral (CBT)
Utilizing therapies like cognitive behavioral therapy can help us get unstuck.
Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.
Laura Jay-Ballinger
Counselor, MA, LMHC Verified
Plainfield, IN
Offers online therapy
I provide compassionate care through a trauma-informed lens utilizing brainspotting, cognitive behavioral therapy, intuitive eating principles, shame resilience work, and most importantly, the restorative connection of the therapeutic relationship.
Are you weighed down by “doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.
Cognitive Behavioral (CBT)
(317) 483-8103
Verified
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Plainfield, IN
Offers online therapy
Cognitive Behavioral (CBT)
I provide compassionate care through a trauma-informed lens utilizing brainspotting, cognitive behavioral therapy, intuitive eating principles, shame resilience work, and most importantly, the restorative connection of the therapeutic relationship.
Are you weighed down by “doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.
Enlighten Healing
Marriage & Family Therapist, LMFT Verified
Indianapolis, IN
Offers online therapy
I am a therapist with an employment history in the active-duty military, corrections, and public health. I provided values focused, self-enriching, strength-based therapy to clients with relationship issues, parenting issues, trauma history, anxiety, and depression. In therapy, I will teach you about what is happening in your brain, develop skills to manage the mind you have, and techniques to stay on the course of healthy living. I use a model of therapy called acceptance and commitment therapy alongside principles of cognitive therapy, behavior focused therapy, and motivational interviewing. Through a collaborative process, we can
Cognitive Behavioral (CBT)
(317) 406-0981
Verified
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Indianapolis, IN
Offers online therapy
Cognitive Behavioral (CBT)
I am a therapist with an employment history in the active-duty military, corrections, and public health. I provided values focused, self-enriching, strength-based therapy to clients with relationship issues, parenting issues, trauma history, anxiety, and depression. In therapy, I will teach you about what is happening in your brain, develop skills to manage the mind you have, and techniques to stay on the course of healthy living. I use a model of therapy called acceptance and commitment therapy alongside principles of cognitive therapy, behavior focused therapy, and motivational interviewing. Through a collaborative process, we can
Yellow Key Collaborative
Clinical Social Work/Therapist, MSW, LCSW, EMDR Verified
Westfield, IN
Offers online therapy
I utilize many therapeutic techniques including: EMDR, Art Therapy, Walking Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.
Cognitive Behavioral (CBT)
(317) 689-0318
Verified
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Westfield, IN
Offers online therapy
Cognitive Behavioral (CBT)
I utilize many therapeutic techniques including: EMDR, Art Therapy, Walking Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.
Mindful Healing and Growth LLC
Counselor, LMHC Verified
Carmel, IN
Offers online therapy
I utilize various therapeutic techniques, including: Cognitive Behavioral Therapy, Brainspotting, and Mindful activities.
I am a licensed counselor with over 10 years experience in working with individuals and families. I want to meet you where you are in life and walk alongside you as you navigate various challenges. I work with women, teenagers, and young adults dealing with anxiety and depression. We work together to develop coping skills and mindful activities that work best for you.
Cognitive Behavioral (CBT)
(317) 458-9476
Verified
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Carmel, IN
Offers online therapy
Cognitive Behavioral (CBT)
I utilize various therapeutic techniques, including: Cognitive Behavioral Therapy, Brainspotting, and Mindful activities.
I am a licensed counselor with over 10 years experience in working with individuals and families. I want to meet you where you are in life and walk alongside you as you navigate various challenges. I work with women, teenagers, and young adults dealing with anxiety and depression. We work together to develop coping skills and mindful activities that work best for you.
Lizite Salzman
Psychologist, PsyD, HSPP Verified
Carmel, IN
Offers online therapy
Cognitive Behavioral Therapy is an evidence based treatment that has been shown to be highly effective in treating anxiety, insomnia and the symptoms of perfectionism.
Are you experiencing panic attacks, social anxiety or excessive worry? Are you having a hard time falling asleep, or are worries keeping you up all night? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to love and accept yourself, enjoy fulfilling relationships, reach your potential, get tasks done, or simply feel able to relax and enjoy life.
Cognitive Behavioral (CBT)
(317) 593-2593
Verified
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Carmel, IN
Offers online therapy
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is an evidence based treatment that has been shown to be highly effective in treating anxiety, insomnia and the symptoms of perfectionism.
Are you experiencing panic attacks, social anxiety or excessive worry? Are you having a hard time falling asleep, or are worries keeping you up all night? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to love and accept yourself, enjoy fulfilling relationships, reach your potential, get tasks done, or simply feel able to relax and enjoy life.
Rebecca Fifer-Grimes
Clinical Social Work/Therapist, MSW, LCSW Verified
Indianapolis, IN
Offers online therapy
I utilize evidence-based practices, such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness to assist clients in meeting their desired treatment goals.
I enjoy working alongside older children, adolescents, and young adults to provide them with emotional vocabulary, coping strategies, and communication skills to empower them to make the changes they want to see in their lives. I utilize a strengths-based approach that focuses on what makes each client special and resilient. I also understand how scary it can be to open up and begin the therapy process, so I strive to make the therapeutic environment warm, safe, and fun.
Cognitive Behavioral (CBT)
(317) 406-0457
Verified
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Indianapolis, IN
Offers online therapy
Cognitive Behavioral (CBT)
I utilize evidence-based practices, such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness to assist clients in meeting their desired treatment goals.
I enjoy working alongside older children, adolescents, and young adults to provide them with emotional vocabulary, coping strategies, and communication skills to empower them to make the changes they want to see in their lives. I utilize a strengths-based approach that focuses on what makes each client special and resilient. I also understand how scary it can be to open up and begin the therapy process, so I strive to make the therapeutic environment warm, safe, and fun.
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS Verified
Bloomington, IN
Offers online therapy
As a therapist, I partner with the person I am working with so that we can collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Indiana. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting & talk therapies as well as a variety of other treatment methods like CBT DBT.
Cognitive Behavioral (CBT)
(812) 203-5260
Verified
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Bloomington, IN
Offers online therapy
Cognitive Behavioral (CBT)
As a therapist, I partner with the person I am working with so that we can collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Indiana. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting & talk therapies as well as a variety of other treatment methods like CBT DBT.
Rodgers Yoga And Counseling Rick Rodgers
Clinical Social Work/Therapist, MSW, LCSW, CADC, CTP, CAIMHP Verified
Terre Haute, IN
Offers online therapy
I use a holistically based practice including CBT, meditation, breathing exercises, and yoga.
I am a trauma and substance abuse counselor. If you're a person that is willing to work to get yourself on the right track, you have come to the right person.
Cognitive Behavioral (CBT)
(812) 203-4380
Verified
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Terre Haute, IN
Offers online therapy
Cognitive Behavioral (CBT)
I use a holistically based practice including CBT, meditation, breathing exercises, and yoga.
I am a trauma and substance abuse counselor. If you're a person that is willing to work to get yourself on the right track, you have come to the right person.
Heartland Healing Counseling & Consultation
Clinical Social Work/Therapist, LCSW, LISW-S Verified
Indianapolis, IN
Offers online therapy
HHC therapists provide evidence-based psychotherapy across a wide breadth of diagnoses, and utilize many therapeutic modalities based on individual need, including CBT, DBT, EFT, and expressive arts and experiential therapies.
HHC centers & celebrates LGBTQ+ and other marginalized communities, and works with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives.
Cognitive Behavioral (CBT)
(812) 799-2069
Verified
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Indianapolis, IN
Offers online therapy
Cognitive Behavioral (CBT)
HHC therapists provide evidence-based psychotherapy across a wide breadth of diagnoses, and utilize many therapeutic modalities based on individual need, including CBT, DBT, EFT, and expressive arts and experiential therapies.
HHC centers & celebrates LGBTQ+ and other marginalized communities, and works with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives.
Olive Tree Resources, Inc
MA
New Albany, IN
Offers online therapy
We take people from Wonder (?) to Wonderful (!). Olive Tree Resources, Inc. is your training partner providing Light, Hope, Wealth and Healing through various educational resources, including preventative maintenance cognitive based counseling. Our mission is to Embrace, Empower & Elevate Leaders. Let's TALK about it, THINK through it and THRIVE over it! April L. Starks is your Lead Training Partner and Counseling Specialist. Contact us today. Visit our website www.olivetreepartner.com to schedule a consultation.
Cognitive Behavioral (CBT)
(812) 542-5989
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New Albany, IN
Offers online therapy
Cognitive Behavioral (CBT)
We take people from Wonder (?) to Wonderful (!). Olive Tree Resources, Inc. is your training partner providing Light, Hope, Wealth and Healing through various educational resources, including preventative maintenance cognitive based counseling. Our mission is to Embrace, Empower & Elevate Leaders. Let's TALK about it, THINK through it and THRIVE over it! April L. Starks is your Lead Training Partner and Counseling Specialist. Contact us today. Visit our website www.olivetreepartner.com to schedule a consultation.
Melinda Dubbs
Clinical Social Work/Therapist, LCSW Verified
Fishers, IN
Offers online therapy
Not accepting new clients
My therapy type is individual talk therapy (using CBT and TF-CBT mostly) but incorporate aspects of art therapy, music therapy, and video game therapy.
Are you looking for a therapist who is down-to-earth and easy to talk to? Are you looking for a therapist who is understanding and you feel comfortable sharing with? My name is Melinda and my goal is to help you be a genuine and happier you! If you are struggling with trauma, OCD, self-harm, suicidal thoughts, depression, or anxiety, I can help. If you are someone part of the LGBTQ+ community (poly and kink, too!), I can help. I have experience working with refugees, especially in the Burmese community, and other immigrants regardless of documented status.
Cognitive Behavioral (CBT)
(317) 434-0360
Verified
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Fishers, IN
Offers online therapy
Not accepting new clients
Cognitive Behavioral (CBT)
My therapy type is individual talk therapy (using CBT and TF-CBT mostly) but incorporate aspects of art therapy, music therapy, and video game therapy.
Are you looking for a therapist who is down-to-earth and easy to talk to? Are you looking for a therapist who is understanding and you feel comfortable sharing with? My name is Melinda and my goal is to help you be a genuine and happier you! If you are struggling with trauma, OCD, self-harm, suicidal thoughts, depression, or anxiety, I can help. If you are someone part of the LGBTQ+ community (poly and kink, too!), I can help. I have experience working with refugees, especially in the Burmese community, and other immigrants regardless of documented status.
Anneke E Warren Nave
Clinical Social Work/Therapist, LCSW Verified
Franklin, IN
Offers online therapy
My specialties include EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing.
I'm proud to work individually with a diverse population, such as tweens, adolescents, young adults/college students, and adults. Though I am able to offer my services to the vast majority of people dealing with most issues, my specialty is with those who are struggling with Panic Disorder, Major Depressive Disorder, Generalized Anxiety Disorder, and PTSD. Many of my clients have an emotionally sensitive temperament and need different skills to create a life that has meaning and purpose.
Cognitive Behavioral (CBT)
(463) 222-4927
Verified
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Franklin, IN
Offers online therapy
Cognitive Behavioral (CBT)
My specialties include EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing.
I'm proud to work individually with a diverse population, such as tweens, adolescents, young adults/college students, and adults. Though I am able to offer my services to the vast majority of people dealing with most issues, my specialty is with those who are struggling with Panic Disorder, Major Depressive Disorder, Generalized Anxiety Disorder, and PTSD. Many of my clients have an emotionally sensitive temperament and need different skills to create a life that has meaning and purpose.

See more therapy options for Lebanon

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Lebanon or for a Lebanon CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.