Cognitive Behavioral (CBT) Therapists in Will County, IL
David Salas
Clinical Social Work/Therapist, LCSW
Verified Verified
Joliet, IL 60435
Treatment focuses on relaxation techniques, social skill learning, EMDR, exposure and cognitive therapy to help you persevere in achieving your goals.
My interest as a licensed therapist in private practice is based on my background and experience. I have a master's degree from Loyola University in social work. I have gained well-rounded experience working with children, families, couples, and single adults in various settings which include schools, and psychiatric inpatient/outpatient hospitals. I also have great experience working with those who have experienced traumatic events that have impacted their quality of life. I also have extensive experience in depression and anxiety disorders. I dont just look at short term relief, but also get to the origins of where they stem from
Treatment focuses on relaxation techniques, social skill learning, EMDR, exposure and cognitive therapy to help you persevere in achieving your goals.
My interest as a licensed therapist in private practice is based on my background and experience. I have a master's degree from Loyola University in social work. I have gained well-rounded experience working with children, families, couples, and single adults in various settings which include schools, and psychiatric inpatient/outpatient hospitals. I also have great experience working with those who have experienced traumatic events that have impacted their quality of life. I also have extensive experience in depression and anxiety disorders. I dont just look at short term relief, but also get to the origins of where they stem from
Mary Hansen
Licensed Clinical Professional Counselor, MA, LCPC, EMDR
Verified Verified
1 Endorsed
New Lenox, IL 60451
Do you feel disconnected, numb, confused, anxious and/or fearful? Do you feel stuck and unable to move forward? With over 18 years of experience in trauma and abuse, I use research proven CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization Reprocessing) techniques to identify and change those beliefs and thoughts that drive your behavior.
Do you feel disconnected, numb, confused, anxious and/or fearful? Do you feel stuck and unable to move forward? With over 18 years of experience in trauma and abuse, I use research proven CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization Reprocessing) techniques to identify and change those beliefs and thoughts that drive your behavior.
Kim Kriks
Clinical Social Work/Therapist, LCSW
Verified Verified
Lockport, IL 60441
I believe in utilizing evidence-based interventions such as cognitive-behavioral therapy, DBT, mindfulness, and play therapy techniques to help children and teenagers navigate their emotions, develop resilience, and build positive self-esteem.
As a child and teen mental health therapist, I am passionate about providing effective and compassionate support to young individuals and their families who are facing emotional and psychological challenges. I firmly believe that every child and adolescent deserve the opportunity to grow and thrive in a safe environment. You know yourself and your family best, and I am here to help guide and offer strategies during tough times. In addition to working with children and teens, I also love empowering and helping women and young adults.
I believe in utilizing evidence-based interventions such as cognitive-behavioral therapy, DBT, mindfulness, and play therapy techniques to help children and teenagers navigate their emotions, develop resilience, and build positive self-esteem.
As a child and teen mental health therapist, I am passionate about providing effective and compassionate support to young individuals and their families who are facing emotional and psychological challenges. I firmly believe that every child and adolescent deserve the opportunity to grow and thrive in a safe environment. You know yourself and your family best, and I am here to help guide and offer strategies during tough times. In addition to working with children and teens, I also love empowering and helping women and young adults.
Joyce Gonzalez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Plainfield, IL 60544
I am a bi-lingual (spanish) Licensed Clinical Social Worker and Co-Founder of Healing Connections Counseling, PC. I specialize in working with children, adolescents, parents, families, couples, and adults. I utilize various approaches to counseling such as, cognitive-behavioral therapy (CBT), solution-focused therapy, family systems, play therapy, and coping skills training to help clients improve their quality of life. I am passionate about helping others and my goal is to provide a friendly and supportive environment. I also believe that building rapport is an important step toward success and works in collaboration with clients to identify treatment goals to promote changes.
I am a bi-lingual (spanish) Licensed Clinical Social Worker and Co-Founder of Healing Connections Counseling, PC. I specialize in working with children, adolescents, parents, families, couples, and adults. I utilize various approaches to counseling such as, cognitive-behavioral therapy (CBT), solution-focused therapy, family systems, play therapy, and coping skills training to help clients improve their quality of life. I am passionate about helping others and my goal is to provide a friendly and supportive environment. I also believe that building rapport is an important step toward success and works in collaboration with clients to identify treatment goals to promote changes.
Kellie Calderon
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
4 Endorsed
Homer Glen, IL 60491 (Online Only)
My approach is client-focused and eclectic; utilizing CBT, DBT Person-Centered, and Solution-Focused therapies.
In the unknown world we are living in today, emotions are high as well as anxieties. I strive to help individuals through this and work towards managing their emotions. Client goals and needs are subjective and we will work together to identify them in our sessions. I would like my clients to be motivated to a lifestyle change that works for them and I want to help them do this. My hope is to help clients initiate change and growth so they can carry those tools into their future obstacles.
My approach is client-focused and eclectic; utilizing CBT, DBT Person-Centered, and Solution-Focused therapies.
In the unknown world we are living in today, emotions are high as well as anxieties. I strive to help individuals through this and work towards managing their emotions. Client goals and needs are subjective and we will work together to identify them in our sessions. I would like my clients to be motivated to a lifestyle change that works for them and I want to help them do this. My hope is to help clients initiate change and growth so they can carry those tools into their future obstacles.
Cheryl Stampley
Clinical Social Work/Therapist, PhD, LCSW, RN ret
Verified Verified
1 Endorsed
Joliet, IL 60435
My practice of therapy incorporates a thorough assessment (bio-psycho-social-cultural-spiritual), relationship driven approach with one or several of the following therapeutic interventions: cognitive behavioral, psychodynamic, solutions focused/brief therapy, relationship/ interpersonal and/or self psychology.
Welcome! I am excited to share my passion and expertise working with college students, mid-life through geriatric age, professionals working in academic settings, and couples. My knowledge and understanding of diversity, inclusiveness, and equality are readily incorporated into my therapeutic practice. I work with individuals struggling with PTSD, anxiety/depression, grief & loss, mood disorders, chronic emotional illness, addiction/chemical substances, chronic pain, eating disorders, sexual abuse/trauma, and sleep disturbances. I also enjoy working with biracial / multicultural folx and parents with biracial kids.
My practice of therapy incorporates a thorough assessment (bio-psycho-social-cultural-spiritual), relationship driven approach with one or several of the following therapeutic interventions: cognitive behavioral, psychodynamic, solutions focused/brief therapy, relationship/ interpersonal and/or self psychology.
Welcome! I am excited to share my passion and expertise working with college students, mid-life through geriatric age, professionals working in academic settings, and couples. My knowledge and understanding of diversity, inclusiveness, and equality are readily incorporated into my therapeutic practice. I work with individuals struggling with PTSD, anxiety/depression, grief & loss, mood disorders, chronic emotional illness, addiction/chemical substances, chronic pain, eating disorders, sexual abuse/trauma, and sleep disturbances. I also enjoy working with biracial / multicultural folx and parents with biracial kids.
Sophia Sayani
Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Bolingbrook, IL 60440
I utilize various treatment modalities and approaches in my work (CBT, ACT, DBT) and provide strength based, client centered, and reality based therapy.
Often we have barriers in our life that get in the way of us embracing the life we want to live. We may feel stuck or held down by life transitions and circumstances that we are uncertain on how to approach it. Together, we will work on exploring your barriers, challenges, and personal goals to find clarity. As a therapist, I provide a safe and therapeutic environment for you to heal, recover, and process your inner thoughts and feelings, develop coping skills, and build towards a meaningful life that you want to live.
I utilize various treatment modalities and approaches in my work (CBT, ACT, DBT) and provide strength based, client centered, and reality based therapy.
Often we have barriers in our life that get in the way of us embracing the life we want to live. We may feel stuck or held down by life transitions and circumstances that we are uncertain on how to approach it. Together, we will work on exploring your barriers, challenges, and personal goals to find clarity. As a therapist, I provide a safe and therapeutic environment for you to heal, recover, and process your inner thoughts and feelings, develop coping skills, and build towards a meaningful life that you want to live.
Alexandra Kutnick
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Naperville, IL 60564
My therapeutic approach is dynamic and integrative, includes evidence-based approaches (CBT, MI, ACT, DBT, EMDR) and a developmental and relational lens .
I provide therapy that is collaborative, understanding and humanistic, where I work together with patients to customize therapy so it is tailored to the patient's unique needs and goals. I work with people to address a range of issues, including depression, anxiety, traumatic stress, problematic substance use, shame, loss and grief, relationship difficulties, sexual and gender identity issues, job and academic stress, adjustment challenges to situations such as divorce, new parenthood, stepparenting, adoption and challenges managing and coping with serious health conditions such as infertility, autoimmune disease and cancer.
My therapeutic approach is dynamic and integrative, includes evidence-based approaches (CBT, MI, ACT, DBT, EMDR) and a developmental and relational lens .
I provide therapy that is collaborative, understanding and humanistic, where I work together with patients to customize therapy so it is tailored to the patient's unique needs and goals. I work with people to address a range of issues, including depression, anxiety, traumatic stress, problematic substance use, shame, loss and grief, relationship difficulties, sexual and gender identity issues, job and academic stress, adjustment challenges to situations such as divorce, new parenthood, stepparenting, adoption and challenges managing and coping with serious health conditions such as infertility, autoimmune disease and cancer.
Kirian Harrison
Licensed Professional Counselor, LCPC, LMHC
Verified Verified
Plainfield, IL 60544
Kirian Harrison is a Licensed Clinical Professional Counselor experienced in working with individuals across the lifespan (as well as their families) across a variety of settings. Kirian primarily utilizes a Rogerian approach with clients to bring about positive changes. When beneficial to the client, Kirian is also able to apply specific techniques including DBT methods, CBT methods, and the physical expression of feelings through art and music.
Kirian Harrison is a Licensed Clinical Professional Counselor experienced in working with individuals across the lifespan (as well as their families) across a variety of settings. Kirian primarily utilizes a Rogerian approach with clients to bring about positive changes. When beneficial to the client, Kirian is also able to apply specific techniques including DBT methods, CBT methods, and the physical expression of feelings through art and music.
Revisions Counseling Service
Counselor, MS, LCPC, CADC, CPAIP, GRS
Verified Verified
5 Endorsed
Bolingbrook, IL 60440
I utilize a variety of therapeutic methods, including The Grief Recovery Method, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness Based Therapy, Solution Focused Therapy and Christian Counseling; each tailored to your specific needs and goals.
I believe you have have an inner strength that often goes unrecognized. Awareness of that inner strength will allow you to overcome the barriers that have prevented you from moving forward and improving your current situation. As your therapist I will assist you to take control of your therapy and explore the stressors and concerns in your life. I have experience working in adolescent outpatient settings, group homes and therapeutic foster care. I spent the last several years working with adult clients in outpatient settings who are in need of addictions counseling, domestic violence, depression, mood disorders, grief and loss, and crisis intervention.
I utilize a variety of therapeutic methods, including The Grief Recovery Method, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness Based Therapy, Solution Focused Therapy and Christian Counseling; each tailored to your specific needs and goals.
I believe you have have an inner strength that often goes unrecognized. Awareness of that inner strength will allow you to overcome the barriers that have prevented you from moving forward and improving your current situation. As your therapist I will assist you to take control of your therapy and explore the stressors and concerns in your life. I have experience working in adolescent outpatient settings, group homes and therapeutic foster care. I spent the last several years working with adult clients in outpatient settings who are in need of addictions counseling, domestic violence, depression, mood disorders, grief and loss, and crisis intervention.
Jaclyn Wesolowski
Counselor, MA, LCPC
Verified Verified
Channahon, IL 60410
Does life feel overwhelming for you or perhaps your child at the moment? I have worked with clients of all ages for the past ten years and I also specialize in working with children and family units as a whole. I provide individual and family counseling to an array of populations, including those with anxiety, depression, ADHD, histories of physical, sexual or emotional abuse, post traumatic stress disorder, or negative coping skills. I work with my clients through a Cognitive Behavioral Approach. When working with children or adolescents I use creative approaches to therapy, including art, sand play and play therapy techniques.
Does life feel overwhelming for you or perhaps your child at the moment? I have worked with clients of all ages for the past ten years and I also specialize in working with children and family units as a whole. I provide individual and family counseling to an array of populations, including those with anxiety, depression, ADHD, histories of physical, sexual or emotional abuse, post traumatic stress disorder, or negative coping skills. I work with my clients through a Cognitive Behavioral Approach. When working with children or adolescents I use creative approaches to therapy, including art, sand play and play therapy techniques.
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Kimberly Bosh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Joliet, IL 60435
I utilize CBT, DBT, mindfulness, and play therapy to promote personal growth within my clients.
Down-to-earth, empathetic, and energetic therapist here to help support you through life changes and challenges. I'm a therapist that thinks outside the box, cheers you on, and challenges you to set goals that will help get you to where you want to be. Whether you are looking for a fun and engaging therapist for your child, or you are looking for a therapist to sit and enjoy coffee with while focusing on your struggles and experiences, I am here to help. I structure my sessions around the individual client and with the understanding that all clients have diverse needs and require different approaches.
I utilize CBT, DBT, mindfulness, and play therapy to promote personal growth within my clients.
Down-to-earth, empathetic, and energetic therapist here to help support you through life changes and challenges. I'm a therapist that thinks outside the box, cheers you on, and challenges you to set goals that will help get you to where you want to be. Whether you are looking for a fun and engaging therapist for your child, or you are looking for a therapist to sit and enjoy coffee with while focusing on your struggles and experiences, I am here to help. I structure my sessions around the individual client and with the understanding that all clients have diverse needs and require different approaches.
Kristen Dundee
Counselor, LCPC
Verified Verified
Frankfort, IL 60423
Waitlist for new clients
Although I consider myself an integrative therapist, using various methods and approaches to best suit individual needs, my primary theoretical orientation is Cognitive Behavioral Therapy.
There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or depression and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are struggling with, therapy can help. My goal is to understand what has led to this point in time, what this experience has been like for you, and what direction in life you want to go. Working together, we’ll determine what obstacles are getting in the way of moving forward and what steps can be
Although I consider myself an integrative therapist, using various methods and approaches to best suit individual needs, my primary theoretical orientation is Cognitive Behavioral Therapy.
There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or depression and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are struggling with, therapy can help. My goal is to understand what has led to this point in time, what this experience has been like for you, and what direction in life you want to go. Working together, we’ll determine what obstacles are getting in the way of moving forward and what steps can be
Sue Francimore
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
New Lenox, IL 60451
I balance therapy practice utilizing cognitive behavioral techniques, mindfulness, and social thinking theories.
Are you worried about your child or adolescent? Do they need help learning skills to better help them manage anxiety, Attention Deficit Hyperactivity Disorder, depression, or family changes, including divorce/ separation or grief/ loss? Do they need help to better emotionally regulate or develop social skills or other useful skills? Do you wish they felt better about themselves, were more mindful and focused, or could just cope better with life? I have 17 years experience in private practice and schools, much of it in the Lincoln-Way, Sandburg, and surrounding communities. I absolutely love working with kids and their families!
I balance therapy practice utilizing cognitive behavioral techniques, mindfulness, and social thinking theories.
Are you worried about your child or adolescent? Do they need help learning skills to better help them manage anxiety, Attention Deficit Hyperactivity Disorder, depression, or family changes, including divorce/ separation or grief/ loss? Do they need help to better emotionally regulate or develop social skills or other useful skills? Do you wish they felt better about themselves, were more mindful and focused, or could just cope better with life? I have 17 years experience in private practice and schools, much of it in the Lincoln-Way, Sandburg, and surrounding communities. I absolutely love working with kids and their families!
Kijuana Boulrece
Counselor, MBA, MA, LCPC
Verified Verified
2 Endorsed
Joliet, IL 60435
I utilize evidence- based practices such as Mindfulness, CBT, Internal Family Systems, and Sandtray coupled with neurobiology to help my client gain insight.
Transformation! We all have a story that has shaped our perspectives. Whether you are faced with issues related to anxiety, depression, couple distress, parenting, or TRAUMA- there is HOPE. It is not so much as "what happened to you", but how are these experiences processed. My desire is to help clients regain hope, heal, feel less anxious, greater security, and move FORWARD. My intention is to help my clients understand the root issues that cause emotional and psychological distress, develop a stronger sense of self so that they can live a more fulfilled life. The decision to change begins with you.
I utilize evidence- based practices such as Mindfulness, CBT, Internal Family Systems, and Sandtray coupled with neurobiology to help my client gain insight.
Transformation! We all have a story that has shaped our perspectives. Whether you are faced with issues related to anxiety, depression, couple distress, parenting, or TRAUMA- there is HOPE. It is not so much as "what happened to you", but how are these experiences processed. My desire is to help clients regain hope, heal, feel less anxious, greater security, and move FORWARD. My intention is to help my clients understand the root issues that cause emotional and psychological distress, develop a stronger sense of self so that they can live a more fulfilled life. The decision to change begins with you.
Gina Smith
Counselor, MS, LCPC
Verified Verified
Mokena, IL 60448
The theoretical approach that most aligns with my counseling style is Cognitive Behavioral Therapy.
I enjoy working with children, adolescents and adults with a wide variety of life issues, including relationship, single parenting, family conflict, mood disorders, anxiety disorders, and child/adolescent behavioral issues.
The theoretical approach that most aligns with my counseling style is Cognitive Behavioral Therapy.
I enjoy working with children, adolescents and adults with a wide variety of life issues, including relationship, single parenting, family conflict, mood disorders, anxiety disorders, and child/adolescent behavioral issues.
H.O.P.E. Behavior Practice | Dr. Audrey Davis
Clinical Social Work/Therapist, EdD, MSW, LCSW, PEL
Verified Verified
Bolingbrook, IL 60440 (Online Only)
Cognitive Behavior Therapy is a very beneficial approach employed when working with this population of clients.
As a Licensed Clinical Social Worker and Licensed Professional Educator, I am passionate about working with individuals in K-12, their families, and young adults to foster culturally sensitive and socially acceptable coping skills, self-management skills, positive cognitions, social awareness, communication skills, interpersonal skills, self-perception, increase assertive ability, and decision-making skills. Using Psychotherapy, cognitive and behavioral models, and varying approaches, I partner with individuals and their families to develop these skills using single and multi-treatment modes. Accepting new clients.
Cognitive Behavior Therapy is a very beneficial approach employed when working with this population of clients.
As a Licensed Clinical Social Worker and Licensed Professional Educator, I am passionate about working with individuals in K-12, their families, and young adults to foster culturally sensitive and socially acceptable coping skills, self-management skills, positive cognitions, social awareness, communication skills, interpersonal skills, self-perception, increase assertive ability, and decision-making skills. Using Psychotherapy, cognitive and behavioral models, and varying approaches, I partner with individuals and their families to develop these skills using single and multi-treatment modes. Accepting new clients.
Alexis Danielle Overby
LPC Intern, MA , CPRW
Verified Verified
1 Endorsed
Naperville, IL 60564
My goal is to help others understand who they are and the importance of their individuality during multiple stages in their life. I think that it is important to understand who we are in order to understand how we will approach challenges and success that may arise. You will find that I am a good listener and easygoing. I specialize in cognitive-behavioral therapy and can assist with behavior modification. I am to provide my clients with the tools to help them be successful outside of our sessions.
My goal is to help others understand who they are and the importance of their individuality during multiple stages in their life. I think that it is important to understand who we are in order to understand how we will approach challenges and success that may arise. You will find that I am a good listener and easygoing. I specialize in cognitive-behavioral therapy and can assist with behavior modification. I am to provide my clients with the tools to help them be successful outside of our sessions.
Shamim A Sufi
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Plainfield, IL 60585
I use Cognitive Behavior Therapy and Internal Family Systems in my treatment approach.
roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.
I use Cognitive Behavior Therapy and Internal Family Systems in my treatment approach.
roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.
Mindy Eastling
Counselor, MA, LMHC, LCPC
Verified Verified
1 Endorsed
Beecher, IL 60401
Some examples include: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Play Therapy, and Family Sessions.
Welcome to therapy- where it's all about you! Entering therapy can be one of the most rewarding yet challenging decisions of your life. My goals are YOUR goals. A typical day of counseling involves talk therapy, psychoeducation, and mindfulness-based interventions aimed to improve your quality of life.
Some examples include: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Play Therapy, and Family Sessions.
Welcome to therapy- where it's all about you! Entering therapy can be one of the most rewarding yet challenging decisions of your life. My goals are YOUR goals. A typical day of counseling involves talk therapy, psychoeducation, and mindfulness-based interventions aimed to improve your quality of life.
See more therapy options for Will County
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.