Photo of Ronna Buckun, Clinical Social Work/Therapist in Naperville, IL
Ronna Buckun
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563
Ronna Buckun is a licensed clinical social worker with over 15 years of experience working with aging adults, adults, and their families. Her approach to therapy balances her genuineness, humor, and compassion with the focus on problem-solving and client growth. She possesses a direct, yet comforting style. Ronna specializes in geriatric well-being, relational and family issues. She has a great deal of experience working with grief and loss, aging issues, adjustment disorders, and health and wellness. Her methods of practice include Cognitive Behavioral, Relaxation/Mindfulness, and Acceptance and Commitment Therapy.
Ronna Buckun is a licensed clinical social worker with over 15 years of experience working with aging adults, adults, and their families. Her approach to therapy balances her genuineness, humor, and compassion with the focus on problem-solving and client growth. She possesses a direct, yet comforting style. Ronna specializes in geriatric well-being, relational and family issues. She has a great deal of experience working with grief and loss, aging issues, adjustment disorders, and health and wellness. Her methods of practice include Cognitive Behavioral, Relaxation/Mindfulness, and Acceptance and Commitment Therapy.
(331) 256-2756 View (331) 256-2756
Photo of Tammi C. Walker, Clinical Social Work/Therapist in Naperville, IL
Tammi C. Walker
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Naperville, IL 60563
I offer CBT therapy, trauma informed therapy and use tools such as: meditation, journaling and play therapy as well as others.
I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. Life is but a journey and it is meant for us to enjoy our lives. Yes, there will be some challenges, but we can get through the challenges when we have the tools and a support system to help us along our path.
I offer CBT therapy, trauma informed therapy and use tools such as: meditation, journaling and play therapy as well as others.
I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. Life is but a journey and it is meant for us to enjoy our lives. Yes, there will be some challenges, but we can get through the challenges when we have the tools and a support system to help us along our path.
(331) 204-0136 View (331) 204-0136
Photo of Sarah Petzold, Licensed Clinical Professional Counselor in Naperville, IL
Sarah Petzold
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Some of these modalities include: Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Hello, my name is Sarah Petzold, and I am a Licensed Clinical Professional Counselor. Therapy can be a daunting process, which is why I approach clients with empathy, warmth, and unconditional support. I prioritize creating a safe, non-judgmental environment for clients to explore thoughts and process difficult emotions. Above all, I am dedicated to providing compassionate and individualized care that meets the specific and unique needs of each client.
Some of these modalities include: Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Hello, my name is Sarah Petzold, and I am a Licensed Clinical Professional Counselor. Therapy can be a daunting process, which is why I approach clients with empathy, warmth, and unconditional support. I prioritize creating a safe, non-judgmental environment for clients to explore thoughts and process difficult emotions. Above all, I am dedicated to providing compassionate and individualized care that meets the specific and unique needs of each client.
(331) 321-4436 View (331) 321-4436
Photo of Joey Petersen, Licensed Professional Counselor in Naperville, IL
Joey Petersen
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Naperville, IL 60563
In his practice, Joey draws from a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Reality Therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy.
Joey is a compassionate and dedicated therapist excited to support individuals ages 16+ on their journey towards healing and personal growth. Joey offers a safe and non-judgmental space for clients to explore their emotions and challenges. Additionally, he values the power of humor in therapy, using it as a valuable tool to create a warm and supportive atmosphere. He also utilizes an empowering, upbeat, and personable approach to therapy that is tailored to each client’s specific needs. Joey has experience working with anxiety, depression, OCD, LGBTQ+ issues, life transitions, and self-esteem issues.
In his practice, Joey draws from a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Reality Therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy.
Joey is a compassionate and dedicated therapist excited to support individuals ages 16+ on their journey towards healing and personal growth. Joey offers a safe and non-judgmental space for clients to explore their emotions and challenges. Additionally, he values the power of humor in therapy, using it as a valuable tool to create a warm and supportive atmosphere. He also utilizes an empowering, upbeat, and personable approach to therapy that is tailored to each client’s specific needs. Joey has experience working with anxiety, depression, OCD, LGBTQ+ issues, life transitions, and self-esteem issues.
(331) 246-0917 View (331) 246-0917
Photo of Caroline Egbers, Licensed Clinical Professional Counselor in Naperville, IL
Caroline Egbers
Licensed Clinical Professional Counselor, LCPC, MAAT
Verified Verified
Naperville, IL 60563
I have a comprehensive approach to therapy using techniques from Acceptance Commitment Therapy, Mindfulness, Art Therapy and Cognitive Behavioral Therapy to address clients' needs.
Are you looking for someone with whom you can comfortably explore the barriers to your happiness? Does anxiety or depression negatively affect your day to day life? Are your relationships leaving you feeling empty and exhausted? If so, I can help. I am a compassionate and empathetic counselor who works with clients to identify the circumstances that are preventing them from moving forward and living their best life. My approach is warm, real and normalizing. I am funny and able to make you comfortable in sessions. I specialize in working with teens and adults in a way that is simple and easy.
I have a comprehensive approach to therapy using techniques from Acceptance Commitment Therapy, Mindfulness, Art Therapy and Cognitive Behavioral Therapy to address clients' needs.
Are you looking for someone with whom you can comfortably explore the barriers to your happiness? Does anxiety or depression negatively affect your day to day life? Are your relationships leaving you feeling empty and exhausted? If so, I can help. I am a compassionate and empathetic counselor who works with clients to identify the circumstances that are preventing them from moving forward and living their best life. My approach is warm, real and normalizing. I am funny and able to make you comfortable in sessions. I specialize in working with teens and adults in a way that is simple and easy.
(331) 244-0712 View (331) 244-0712
Photo of Sangita Bogati, Counselor in Naperville, IL
Sangita Bogati
Counselor, MS, LCPC , CAADC
Verified Verified
1 Endorsed
Naperville, IL 60563
Cognitive-Behavioral Therapy; identifying, tackling, and changing unhelpful thinking so that your mindset, behaviors, and overall well-being improve, Dialectical Behavior Therapy (DBT), skills and tailors her interventions to meet the needs of her clients.
Amidst the pressures of university studies and the quest for personal identity, many individuals find themselves grappling with mental health and substance use concerns. I am here to offer a compassionate ear and evidence-based support tailored to the experiences of bicultural young adults like you. Having traversed similar paths myself, I am intimately acquainted with the struggles you may face in reconciling cultural expectations with personal aspirations. My journey through academia and professional training has equipped me with the tools to address a wide range of mental health and substance use issues.
Cognitive-Behavioral Therapy; identifying, tackling, and changing unhelpful thinking so that your mindset, behaviors, and overall well-being improve, Dialectical Behavior Therapy (DBT), skills and tailors her interventions to meet the needs of her clients.
Amidst the pressures of university studies and the quest for personal identity, many individuals find themselves grappling with mental health and substance use concerns. I am here to offer a compassionate ear and evidence-based support tailored to the experiences of bicultural young adults like you. Having traversed similar paths myself, I am intimately acquainted with the struggles you may face in reconciling cultural expectations with personal aspirations. My journey through academia and professional training has equipped me with the tools to address a wide range of mental health and substance use issues.
(331) 214-8991 View (331) 214-8991
Photo of Donna Lettieri-Marks, Psychologist in Naperville, IL
Donna Lettieri-Marks
Psychologist, PsyD
Verified Verified
Naperville, IL 60540
I work with clients 18 years of age or older for individual or couples counseling/psychotherapy. I enjoy and work well with both men and women in individual or couples counseling & therapy. I provide diagnosis and treatment for the full range of cognitive-behavioral-emotional and relational issues or symptomatology that may emerge in life. I also work with those who wish to increase self-confidence, achieve personal growth and restore or create a fulfilling marriage or intimate relationship. I focus on educating couples and facilitating a co-creative process that restores and promotes constructive communication, effective partnering and intimacy.
I work with clients 18 years of age or older for individual or couples counseling/psychotherapy. I enjoy and work well with both men and women in individual or couples counseling & therapy. I provide diagnosis and treatment for the full range of cognitive-behavioral-emotional and relational issues or symptomatology that may emerge in life. I also work with those who wish to increase self-confidence, achieve personal growth and restore or create a fulfilling marriage or intimate relationship. I focus on educating couples and facilitating a co-creative process that restores and promotes constructive communication, effective partnering and intimacy.
(630) 503-7546 View (630) 503-7546
Photo of Don Barry Counseling Services, Inc., Clinical Social Work/Therapist in Naperville, IL
Don Barry Counseling Services, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540
I incorporate tenets of cognitive-behavioral.
Positive changes are created when we utilize a collaborate and solution-based approach. Progress is realized as we challenge faulty thinking patterns and discover hidden strengths. As awareness of the inherent and powerful tools we possess, we learn to harness these and begin to utilize our greatest strengths which allows us to live to our fullest potential. ----
I incorporate tenets of cognitive-behavioral.
Positive changes are created when we utilize a collaborate and solution-based approach. Progress is realized as we challenge faulty thinking patterns and discover hidden strengths. As awareness of the inherent and powerful tools we possess, we learn to harness these and begin to utilize our greatest strengths which allows us to live to our fullest potential. ----
(630) 931-0607 View (630) 931-0607
Photo of Kunal Sachdev, Psychologist in Naperville, IL
Kunal Sachdev
Psychologist, PsyD
Verified Verified
Naperville, IL 60563
My practice of therapy is influenced by psychodynamic, interpersonal, existential, and cognitive approaches.
***Dr. Sachdev currently has limited daytime availability at both offices***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.
My practice of therapy is influenced by psychodynamic, interpersonal, existential, and cognitive approaches.
***Dr. Sachdev currently has limited daytime availability at both offices***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.
(312) 489-8100 View (312) 489-8100
Photo of Bluebird Counseling Services, Clinical Social Work/Therapist in Naperville, IL
Bluebird Counseling Services
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Naperville, IL 60565  (Online Only)
Hi ! I'm Lauren Rice, a dedicated social worker with a passion for helping others navigate life's challenges. My journey in this field began with a Bachelor's degree in Family Social Services from Northern Illinois University, followed by a Master's in Social Work from the University of Chicago in 2023. My professional experience includes specializing in domestic violence counseling and crisis intervention, where I employ various therapeutic techniques such as CBT, DBT, and mindfulness. I'm committed to staying up-to-date with new therapy methods to better serve my clients, always placing their needs at the forefront of my practice.
Hi ! I'm Lauren Rice, a dedicated social worker with a passion for helping others navigate life's challenges. My journey in this field began with a Bachelor's degree in Family Social Services from Northern Illinois University, followed by a Master's in Social Work from the University of Chicago in 2023. My professional experience includes specializing in domestic violence counseling and crisis intervention, where I employ various therapeutic techniques such as CBT, DBT, and mindfulness. I'm committed to staying up-to-date with new therapy methods to better serve my clients, always placing their needs at the forefront of my practice.
(630) 448-8815 View (630) 448-8815
Photo of Justin Wolfe, Counselor in Naperville, IL
Justin Wolfe
Counselor, LCPC, CADC, CRC
Verified Verified
2 Endorsed
Naperville, IL 60540
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, family conflict, and acting out/impulsive behaviors. Justin works with clients of all ages but has a great deal of experience working with adolescents and families .
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, family conflict, and acting out/impulsive behaviors. Justin works with clients of all ages but has a great deal of experience working with adolescents and families .
(630) 473-3177 View (630) 473-3177
Photo of Carolyn Campbell Mullas, Clinical Social Work/Therapist in Naperville, IL
Carolyn Campbell Mullas
Clinical Social Work/Therapist, MS, LCPC
Verified Verified
Naperville, IL 60563  (Online Only)
The most common approaches I use are Cognitive-Behavioral Therapy, Mindfulness/DBT, Motivational Interviewing and Trauma-Focused approaches learned.
I specialize in children, adolescents and adults. Experienced with ADHD, depression, anxiety, PTSD and adjustment disorders. My ideal client is open to the possibility that therapy can bring change, hope that life can get better and trust that I can provide a safe and respectful space to process the challenges and vulnerabilities life brings.
The most common approaches I use are Cognitive-Behavioral Therapy, Mindfulness/DBT, Motivational Interviewing and Trauma-Focused approaches learned.
I specialize in children, adolescents and adults. Experienced with ADHD, depression, anxiety, PTSD and adjustment disorders. My ideal client is open to the possibility that therapy can bring change, hope that life can get better and trust that I can provide a safe and respectful space to process the challenges and vulnerabilities life brings.
(331) 704-1309 View (331) 704-1309
Photo of Tim Baynes, Clinical Social Work/Therapist in Naperville, IL
Tim Baynes
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
As a licensed clinical social worker, I believes that therapy should offer an opportunity for people to explore a variety of aspects of their lives and identify the innate strengths that they possess. Through this process, they can utilize these strengths to formulate strategies to tackle the most difficult obstacles in their lives. I always meet my clients where they are, and allow them to be the experts in their lives as they work to build a safe, compassionate therapeutic alliance. I utilize a variety of clinical approaches including, cognitive behavioral therapy, dialectical behavioral therapy, and solution focused therapy.
As a licensed clinical social worker, I believes that therapy should offer an opportunity for people to explore a variety of aspects of their lives and identify the innate strengths that they possess. Through this process, they can utilize these strengths to formulate strategies to tackle the most difficult obstacles in their lives. I always meet my clients where they are, and allow them to be the experts in their lives as they work to build a safe, compassionate therapeutic alliance. I utilize a variety of clinical approaches including, cognitive behavioral therapy, dialectical behavioral therapy, and solution focused therapy.
(331) 241-6755 View (331) 241-6755
Photo of Sandra Lukashevich, Counselor in Naperville, IL
Sandra Lukashevich
Counselor, LCPC, MS, NCC
Verified Verified
Naperville, IL 60540
As a Cognitive Behavior Therapist, Sandra combines education with research-based methods to equip clients with the necessary tools to overcome their symptoms and to transfer learned skills to real-life situations.
Sandra Lukashevich is a Licensed Clinical Professional Counselor and National Certified Counselor. She works with children, adolescents, adults, seniors, couples, and families to provide counseling for anxiety, depression, trauma, grief, domestic violence, and other life challenges. Her experience also spans the life course to include counselling for self-harm, bullying, PTSD, dementia, and gender and sexual identity issues. Sandra is Gamer Affirmative and welcomes geek culture clients. She is also trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR).
As a Cognitive Behavior Therapist, Sandra combines education with research-based methods to equip clients with the necessary tools to overcome their symptoms and to transfer learned skills to real-life situations.
Sandra Lukashevich is a Licensed Clinical Professional Counselor and National Certified Counselor. She works with children, adolescents, adults, seniors, couples, and families to provide counseling for anxiety, depression, trauma, grief, domestic violence, and other life challenges. Her experience also spans the life course to include counselling for self-harm, bullying, PTSD, dementia, and gender and sexual identity issues. Sandra is Gamer Affirmative and welcomes geek culture clients. She is also trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR).
(630) 848-9472 View (630) 848-9472
Photo of Daniel Michaels, Licensed Professional Counselor in Naperville, IL
Daniel Michaels
Licensed Professional Counselor, LCPC, ADHD-CC
Verified Verified
Naperville, IL 60563
Utilizing a variety of interventions—including Cognitive Behavioral Therapy (CBT), mindfulness, and behavioral modification techniques—I aim to help clients navigate ADHD with confidence, while also addressing any co-occurring mental health needs.
Hello! I’m Daniel Michaels, an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Licensed Clinical Professional Counselor (LCPC). My practice is rooted in a passion for offering targeted, effective strategies for managing ADHD, while also providing comprehensive mental health services. My background in including inpatient care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). This diverse experience has not only deepened my understanding of ADHD but also enhanced my ability to address a wide spectrum of mental health challenges, such as anxiety, depression, bipolar disorder, and more.
Utilizing a variety of interventions—including Cognitive Behavioral Therapy (CBT), mindfulness, and behavioral modification techniques—I aim to help clients navigate ADHD with confidence, while also addressing any co-occurring mental health needs.
Hello! I’m Daniel Michaels, an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Licensed Clinical Professional Counselor (LCPC). My practice is rooted in a passion for offering targeted, effective strategies for managing ADHD, while also providing comprehensive mental health services. My background in including inpatient care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). This diverse experience has not only deepened my understanding of ADHD but also enhanced my ability to address a wide spectrum of mental health challenges, such as anxiety, depression, bipolar disorder, and more.
(630) 864-6224 View (630) 864-6224
Photo of Emily DuBach, Counselor in Naperville, IL
Emily DuBach
Counselor, LCPC, ATR-BC
Verified Verified
Naperville, IL 60540  (Online Only)
has training with Adlerian psychology, DBT, and CBT.
Emily is an Art Therapist and Licensed Clinical Professional Counselor. Emily enjoys working with teens, young adults, and adults. She uses a creative and relational approach to therapy. She enjoys working with clients going through life transitions, anxiety, depression, eating and mood disorders, and interpersonal relationship issues. Emily also utilizes career counseling for those looking to transition careers. Emily is an ally to the LGBTQ+ community.
has training with Adlerian psychology, DBT, and CBT.
Emily is an Art Therapist and Licensed Clinical Professional Counselor. Emily enjoys working with teens, young adults, and adults. She uses a creative and relational approach to therapy. She enjoys working with clients going through life transitions, anxiety, depression, eating and mood disorders, and interpersonal relationship issues. Emily also utilizes career counseling for those looking to transition careers. Emily is an ally to the LGBTQ+ community.
(630) 473-3971 View (630) 473-3971
Photo of Clare Jonela, Clinical Social Work/Therapist in Naperville, IL
Clare Jonela
Clinical Social Work/Therapist, MSSA, LCSW
Verified Verified
Naperville, IL 60540
I strive to empower my clients by teaching a variety of evidence based techniques including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy and Acceptance and Commitment Therapy (ACT).
I enjoy working with adult clients to achieve a more effective balance in their life. I feel strongly that we must prioritize ourselves first before we can help others, and self care is a topic I frequently discuss and encourage. Throughout talk therapy we will be discussing a variety of coping skills and how to apply them into your everyday life. I also have a certification in perinatal mood disorders, and am passionate in working with families transitioning into parenthood.
I strive to empower my clients by teaching a variety of evidence based techniques including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy and Acceptance and Commitment Therapy (ACT).
I enjoy working with adult clients to achieve a more effective balance in their life. I feel strongly that we must prioritize ourselves first before we can help others, and self care is a topic I frequently discuss and encourage. Throughout talk therapy we will be discussing a variety of coping skills and how to apply them into your everyday life. I also have a certification in perinatal mood disorders, and am passionate in working with families transitioning into parenthood.
(815) 849-8960 x9 View (815) 849-8960 x9
Photo of Eric Forster, Clinical Social Work/Therapist in Naperville, IL
Eric Forster
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
I have an interest in psychodynamic work, and can provide CBT interventions as needed.
When therapy is most meaningful, it is most often the result of a strong and unique relationship between the client and the therapist. In order for such a relationship to develop, I take my time in getting to know my clients in an organic and natural manner. During early sessions, I will ask questions as necessary in order to get to know the person behind the client, but I work hard to get to know who people are on their own terms, and in their own time. Often clients will begin therapy with a pressing concern, and through the process of talking will uncover other concerns they were not aware were impacting life enjoyment.
I have an interest in psychodynamic work, and can provide CBT interventions as needed.
When therapy is most meaningful, it is most often the result of a strong and unique relationship between the client and the therapist. In order for such a relationship to develop, I take my time in getting to know my clients in an organic and natural manner. During early sessions, I will ask questions as necessary in order to get to know the person behind the client, but I work hard to get to know who people are on their own terms, and in their own time. Often clients will begin therapy with a pressing concern, and through the process of talking will uncover other concerns they were not aware were impacting life enjoyment.
(773) 387-9218 View (773) 387-9218
Photo of Julie A. Nelson-Kuna, PhD, LLC, Psychologist in Naperville, IL
Julie A. Nelson-Kuna, PhD, LLC
Psychologist, PhD
Verified Verified
Naperville, IL 60563
My specialized training includes use of CBT, DBT, ACT, Mindfulness, Psychodynamic and Family-Based therapies.
I am a Licensed Clinical Psychologist, trained in a research-based PhD program, with many years of experience working with adolescents, emerging adults, adults, and families in both outpatient and inpatient settings. I specialize in working with individuals and families facing school-related pressures including high achievement issues, poor executive functioning, and perfectionism. Also, I have extensive training and experience working with addictive behaviors, including disordered eating, substance abuse, internet/porn abuse. Finally, I have strong interests and clinical experience in working with women struggling with self-esteem, depression, and anxiety.
My specialized training includes use of CBT, DBT, ACT, Mindfulness, Psychodynamic and Family-Based therapies.
I am a Licensed Clinical Psychologist, trained in a research-based PhD program, with many years of experience working with adolescents, emerging adults, adults, and families in both outpatient and inpatient settings. I specialize in working with individuals and families facing school-related pressures including high achievement issues, poor executive functioning, and perfectionism. Also, I have extensive training and experience working with addictive behaviors, including disordered eating, substance abuse, internet/porn abuse. Finally, I have strong interests and clinical experience in working with women struggling with self-esteem, depression, and anxiety.
(331) 425-6839 View (331) 425-6839
Photo of Bluebird Counseling Services, Clinical Social Work/Therapist in Naperville, IL
Bluebird Counseling Services
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Naperville, IL 60565  (Online Only)
Hi, I'm Joslin Morquecho, a licensed social worker with an MSW from Aurora University. I use evidence-based approaches like mindfulness and CBT to empower individuals in overcoming life's challenges. With experience in substance abuse facilities and as an elementary school social worker, I specialize in supporting adults and adolescents (over age 12) dealing with ADHD, ASD, anxiety, depression, and substance abuse. If you're looking for a compassionate therapist to enhance your social and emotional well-being, let's take this journey side by side.
Hi, I'm Joslin Morquecho, a licensed social worker with an MSW from Aurora University. I use evidence-based approaches like mindfulness and CBT to empower individuals in overcoming life's challenges. With experience in substance abuse facilities and as an elementary school social worker, I specialize in supporting adults and adolescents (over age 12) dealing with ADHD, ASD, anxiety, depression, and substance abuse. If you're looking for a compassionate therapist to enhance your social and emotional well-being, let's take this journey side by side.
(630) 526-6849 View (630) 526-6849
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.