Counselor, MA, LCPC, PMH-C
Verified by Psychology Today
Evanston, Illinois 60201
"You've been trying to find your way back to your old self again, but are struggling and stuck. Something has to change. For some reason, it seems impossible to do things well enough at work or at school or at home with your family, maybe even with a new baby. You're feeling disconnected and worried about letting people down. It's gotten really hard to keep up. Being stretched so thin and constantly fighting to tread water is taking its toll on your patience, too. Every little thing is irritating. It feels so hopeless to not be able to just pull it together and be more like everyone else around you, especially if you're a new mom."
Cognitive Behavioral (CBT)
(773) 398-5903
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"You've been trying to find your way back to your old self again, but are struggling and stuck. Something has to change. For some reason, it seems impossible to do things well enough at work or at school or at home with your family, maybe even with a new baby. You're feeling disconnected and worried about letting people down. It's gotten really hard to keep up. Being stretched so thin and constantly fighting to tread water is taking its toll on your patience, too. Every little thing is irritating. It feels so hopeless to not be able to just pull it together and be more like everyone else around you, especially if you're a new mom."
Christine Zerka Yoo, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Evanston, Illinois 60201
"I like to think of therapy as the search for balance in one's life. For many, it begins with seeking greater understanding about one's concerns and situation. With that understanding, a new narrative of life's experiences and meaning can be found. The understanding is the first part of change; the rest (which may sometimes be the longer part) is a process of working with self-compassion towards that balance. Although my undergraduate education was in Creative Writing and Fine Arts at the University of Michigan, the most creative process I've encountered has been psychotherapy."
Cognitive Behavioral (CBT)
(847) 243-6769
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"I like to think of therapy as the search for balance in one's life. For many, it begins with seeking greater understanding about one's concerns and situation. With that understanding, a new narrative of life's experiences and meaning can be found. The understanding is the first part of change; the rest (which may sometimes be the longer part) is a process of working with self-compassion towards that balance. Although my undergraduate education was in Creative Writing and Fine Arts at the University of Michigan, the most creative process I've encountered has been psychotherapy."
Jay Callahan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Office is near:
Evanston, Illinois 60202
"Welcome! Most people are resilient, most of the time, in facing life's problems. But there comes a time when almost everyone needs help. Stressful life events, anxiety, depression, relationship issues, and other pressures are sometimes overwhelming. It's a strength to ask for help when you need it. I can help you explore in-depth understanding and insight, or develop strategies to cope with stress and change. Or both. I work with adults with depression, anxiety and panic, work and career issues, relationship issues, ADHD, bipolar disorder, stress management, separation and divorce, grief, traumatic stress, and suicide prevention."
Cognitive Behavioral (CBT)
(312) 313-7831
Verified
Office is near:
Evanston, Illinois 60202
View
Cognitive Behavioral (CBT)
"Welcome! Most people are resilient, most of the time, in facing life's problems. But there comes a time when almost everyone needs help. Stressful life events, anxiety, depression, relationship issues, and other pressures are sometimes overwhelming. It's a strength to ask for help when you need it. I can help you explore in-depth understanding and insight, or develop strategies to cope with stress and change. Or both. I work with adults with depression, anxiety and panic, work and career issues, relationship issues, ADHD, bipolar disorder, stress management, separation and divorce, grief, traumatic stress, and suicide prevention."
Mark Pletcher, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
"People often search for a therapist when they feel like they've tried everything and it's just not working well enough. It can be hard to see a situation clearly when you've been immersed in it for so long. I help people to take a step back, so they can see things more objectively. Through psychotherapy, people can find internal strength and resources they didn't know were there. They can then start to see new perspectives, both of themselves and their situations, and can begin to make changes."
Cognitive Behavioral (CBT)
(847) 629-0487
Verified
Office is near:
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"People often search for a therapist when they feel like they've tried everything and it's just not working well enough. It can be hard to see a situation clearly when you've been immersed in it for so long. I help people to take a step back, so they can see things more objectively. Through psychotherapy, people can find internal strength and resources they didn't know were there. They can then start to see new perspectives, both of themselves and their situations, and can begin to make changes."
Counselor, LCPC
Verified by Psychology Today
Evanston, Illinois 60201
"I am a Licensed Clinical Professional Counselor with over 10 years of experience working with children, adolescents, adults and families. My goal is to create an atmosphere that is open and nurturing to everyone. I believe that by looking honestly at where we are, everyone has the potential for positive change, regardless of where we find ourselves. I use an eclectic approach in therapy and personalize interaction with each client."
Cognitive Behavioral (CBT)
(312) 219-9310
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"I am a Licensed Clinical Professional Counselor with over 10 years of experience working with children, adolescents, adults and families. My goal is to create an atmosphere that is open and nurturing to everyone. I believe that by looking honestly at where we are, everyone has the potential for positive change, regardless of where we find ourselves. I use an eclectic approach in therapy and personalize interaction with each client."
Lynn Gullickson Spencer, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Evanston, Illinois 60202
"Do you feel stressed? Do you feel overwhelmed? Do you find it difficult making decisions? I provide a safe environment to talk about what's keeping you stuck and to help make the changes necessary in order to move forward. I enjoy supporting people during difficult times and empowering women of all ages. While we work through life challenges, the therapeutic relationship can bring hope and healing and the possibility of deeper satisfaction in all relationships. I delight in sharing the individual journeys of my clients, watching them grow personally, professionally, & spiritually, and achieving increased authenticity, emotional health, and wellness."
Cognitive Behavioral (CBT)
(847) 584-1746
Verified
Office is near:
Evanston, Illinois 60202
View
Cognitive Behavioral (CBT)
"Do you feel stressed? Do you feel overwhelmed? Do you find it difficult making decisions? I provide a safe environment to talk about what's keeping you stuck and to help make the changes necessary in order to move forward. I enjoy supporting people during difficult times and empowering women of all ages. While we work through life challenges, the therapeutic relationship can bring hope and healing and the possibility of deeper satisfaction in all relationships. I delight in sharing the individual journeys of my clients, watching them grow personally, professionally, & spiritually, and achieving increased authenticity, emotional health, and wellness."
Jamie Bolo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
"Jamie is a Licensed Clinical Social Worker who specializes in the treatment of depression, anxiety, and substance abuse. Jamie believes in developing a trusting, supportive relationship with his clients, understanding that the decision to address one's issues can be both frightening and overwhelming. He believes that contentment in life is attainable, and will commit to walking with the client as they face fear, challenges and change. Jamie uses cognitive behavioral techniques and mindfulness approaches, as well as offering a variety of recovery models to facilitate his client's personal growth. Jamie earned his MSW from the University of Maryland."
Cognitive Behavioral (CBT)
(773) 918-2182
Verified
Office is near:
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"Jamie is a Licensed Clinical Social Worker who specializes in the treatment of depression, anxiety, and substance abuse. Jamie believes in developing a trusting, supportive relationship with his clients, understanding that the decision to address one's issues can be both frightening and overwhelming. He believes that contentment in life is attainable, and will commit to walking with the client as they face fear, challenges and change. Jamie uses cognitive behavioral techniques and mindfulness approaches, as well as offering a variety of recovery models to facilitate his client's personal growth. Jamie earned his MSW from the University of Maryland."
Jared Robl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Evanston, Illinois 60201
"It can be tough to feel seen, heard and understood. Even day-to-day life experiences can be painful if you're feeling alone and vulnerable and the idea of starting or restarting therapy and finding the right fit can be intimidating. You may worry that you wont find a therapist who takes time to understand you and what you're going through without judgement. "
Cognitive Behavioral (CBT)
(312) 883-8865
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"It can be tough to feel seen, heard and understood. Even day-to-day life experiences can be painful if you're feeling alone and vulnerable and the idea of starting or restarting therapy and finding the right fit can be intimidating. You may worry that you wont find a therapist who takes time to understand you and what you're going through without judgement. "
Tricia Dwyer, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Evanston, Illinois 60201
"Welcome! I am a Licensed Professional Counselor and hold a Master's degree in Clinical Mental Health Counseling from Northeastern Illinois University. I believe everyone deserves and desires to live a life worth living and its a therapists' role to help clients achieve that goal. I believe in a very collaborative relationship with clients to help build an open and honest relationship."
Cognitive Behavioral (CBT)
(224) 204-0977
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"Welcome! I am a Licensed Professional Counselor and hold a Master's degree in Clinical Mental Health Counseling from Northeastern Illinois University. I believe everyone deserves and desires to live a life worth living and its a therapists' role to help clients achieve that goal. I believe in a very collaborative relationship with clients to help build an open and honest relationship."
Marina Murphy, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Evanston, Illinois 60201
"Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies, tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and truly understand others."
Cognitive Behavioral (CBT)
(847) 864-0600
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies, tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and truly understand others."
Michelle Kane, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, AMFT, Coach
Verified by Psychology Today
Evanston, Illinois 60201
"As a Licensed Marriage and Family Therapist, I am extensively trained to work with individuals of every age and stage of development, along with additional specialized training for couples and families. I apply a systemic perspective and strength-based and resilience approach with clients, while blending evidence-based theory into practice. I work with life stage transitions, marital satisfaction and intimacy issues, high conflict, anxiety, depression, divorced or remarried or blended families, anger management, emotion regulation, distress tolerance, multi-cultural communication, stress management, family of origin issues, post traumatic stress disorder (PTSD), trauma, spiritual development, and work/life balance."
Cognitive Behavioral (CBT)
(619) 438-0527
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"As a Licensed Marriage and Family Therapist, I am extensively trained to work with individuals of every age and stage of development, along with additional specialized training for couples and families. I apply a systemic perspective and strength-based and resilience approach with clients, while blending evidence-based theory into practice. I work with life stage transitions, marital satisfaction and intimacy issues, high conflict, anxiety, depression, divorced or remarried or blended families, anger management, emotion regulation, distress tolerance, multi-cultural communication, stress management, family of origin issues, post traumatic stress disorder (PTSD), trauma, spiritual development, and work/life balance."
Monica Garcia, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Evanston, Illinois 60202
"Working with clients is my passion. I believe in listening and offering a variety of solutions that are a match for my clients individual needs ,goals, and dreams. I empower my clients thru creating a atmosphere that is safe , and comfortalbe to explore the complexity of both indiviudual and relationship concerns. It is my desire to faciliate understanding and openness in dealing with my clients concerns and join with clients to produce growth personally , professionally , and in their relationships."
Cognitive Behavioral (CBT)
(847) 744-8229
Verified
Evanston, Illinois 60202
View
Cognitive Behavioral (CBT)
"Working with clients is my passion. I believe in listening and offering a variety of solutions that are a match for my clients individual needs ,goals, and dreams. I empower my clients thru creating a atmosphere that is safe , and comfortalbe to explore the complexity of both indiviudual and relationship concerns. It is my desire to faciliate understanding and openness in dealing with my clients concerns and join with clients to produce growth personally , professionally , and in their relationships."
Jodie Goldberg Singer, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Office is near:
Evanston, Illinois 60208
"I have expertise in the following: Depression, anxiety, PTSD, relationship difficulties, self-identity exploration, ADHD and disruptive behavioral disorders, school concerns, effective parenting, and strengthening parent-child relationships. I also help people navigate life transitions, such as early adulthood, career choices, grief and loss, and retirement, in addition to other life transitions. I provide an individualized treatment approach, utilizing cognitive-behavioral therapy, insight-oriented therapy, play therapy, and a variety of family therapy treatments. I am fluent in Spanish."
Cognitive Behavioral (CBT)
(312) 818-3764
Verified
Office is near:
Evanston, Illinois 60208
View
Cognitive Behavioral (CBT)
"I have expertise in the following: Depression, anxiety, PTSD, relationship difficulties, self-identity exploration, ADHD and disruptive behavioral disorders, school concerns, effective parenting, and strengthening parent-child relationships. I also help people navigate life transitions, such as early adulthood, career choices, grief and loss, and retirement, in addition to other life transitions. I provide an individualized treatment approach, utilizing cognitive-behavioral therapy, insight-oriented therapy, play therapy, and a variety of family therapy treatments. I am fluent in Spanish."
Rosie Gianforte, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Evanston, Illinois 60201
"It's a brave decision to seek therapy and the experience can be the greatest gift you give yourself. I offer a relaxing space where you can reflect and focus on personal growth and positive change. I provide positive feedback to help you address current life challenges and resolve long standing issues. Often the goal of therapy can be as simple as becoming aware of patterns and understanding how your motivations are linked to certain behaviors."
Cognitive Behavioral (CBT)
(773) 417-5596
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"It's a brave decision to seek therapy and the experience can be the greatest gift you give yourself. I offer a relaxing space where you can reflect and focus on personal growth and positive change. I provide positive feedback to help you address current life challenges and resolve long standing issues. Often the goal of therapy can be as simple as becoming aware of patterns and understanding how your motivations are linked to certain behaviors."
Juliana Joy Lockwood, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Evanston, Illinois 60201
"I enjoy working with those who have a willingness and openness in exploring how to further benefit their overall well-being. I often work with the following presenting problems: Anxiety, ADHD, Adoption, Anger Management, Autism, Behavioral Issues, Depression, Developmental Disorders, Divorce, Life Transitions, Parent Training, Racism Issues, Relationship Issues, School Issues, Self-Esteem, Stress, Suicidal Ideation and Trauma. I place great importance on cultural perspectives and am an LGBTQ affirmative therapist. I also offer therapy services in the Spanish language. Ofrezco servicios de terapia en Espa˜nol."
Cognitive Behavioral (CBT)
(773) 345-7341
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"I enjoy working with those who have a willingness and openness in exploring how to further benefit their overall well-being. I often work with the following presenting problems: Anxiety, ADHD, Adoption, Anger Management, Autism, Behavioral Issues, Depression, Developmental Disorders, Divorce, Life Transitions, Parent Training, Racism Issues, Relationship Issues, School Issues, Self-Esteem, Stress, Suicidal Ideation and Trauma. I place great importance on cultural perspectives and am an LGBTQ affirmative therapist. I also offer therapy services in the Spanish language. Ofrezco servicios de terapia en Espa˜nol."
Doug Culbert, Psychologist
Psychologist, PhD
Verified by Psychology Today
Evanston, Illinois 60201
"I am a clinical psychologist practicing in downtown Chicago, Hyde Park, and in Evanston, Illinois. I treat adults, adolescents, and young adults, providing assessments, psychotherapy and case management. I provide treatment for addictions, anxiety and depression, couples and marital problems, life transitions, and grief and loss."
Cognitive Behavioral (CBT)
(312) 818-3940
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"I am a clinical psychologist practicing in downtown Chicago, Hyde Park, and in Evanston, Illinois. I treat adults, adolescents, and young adults, providing assessments, psychotherapy and case management. I provide treatment for addictions, anxiety and depression, couples and marital problems, life transitions, and grief and loss."
Lunare Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CST
Verified by Psychology Today
Evanston, Illinois 60202
""We all need somebody to lean on." Lean on Me by Bill Withers is a song that articulates one of the best things you can do when life is challenging. Reaching out to family, friends, and a kind professional for help will enable you to get support and make positive changes in your life. Asking for help can be a vulnerable and scary experience, but the results are often worth it. I am devoted to manifesting growth and stability with all my clients. I am an active, enthusiastic clinician who gives thoughtful feedback after listening carefully to the problem."
Cognitive Behavioral (CBT)
(773) 672-2542
Verified
Evanston, Illinois 60202
View
Cognitive Behavioral (CBT)
""We all need somebody to lean on." Lean on Me by Bill Withers is a song that articulates one of the best things you can do when life is challenging. Reaching out to family, friends, and a kind professional for help will enable you to get support and make positive changes in your life. Asking for help can be a vulnerable and scary experience, but the results are often worth it. I am devoted to manifesting growth and stability with all my clients. I am an active, enthusiastic clinician who gives thoughtful feedback after listening carefully to the problem."
Rachel H Prendergast, Counselor
Counselor, MA, ATR, LCPC
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
""Every accomplishment starts with the decision to try..." If you are struggling with anxiety, depression, stress, or having difficulties in your interpersonal relationships I offer more than 25 years of clinical experience and a creative therapeutic approach. Working with adults and children of all ages, my goal is to treat each individual based on the whole person, rather than simply a diagnosis or label. I employ a holistic and less threatening approach to working through challenges. You will have the opportunity to focus on areas of strength to foster growth, gain personal empowerment, and create life shifts."
Cognitive Behavioral (CBT)
(847) 416-0230
Verified
Office is near:
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
""Every accomplishment starts with the decision to try..." If you are struggling with anxiety, depression, stress, or having difficulties in your interpersonal relationships I offer more than 25 years of clinical experience and a creative therapeutic approach. Working with adults and children of all ages, my goal is to treat each individual based on the whole person, rather than simply a diagnosis or label. I employ a holistic and less threatening approach to working through challenges. You will have the opportunity to focus on areas of strength to foster growth, gain personal empowerment, and create life shifts."
Shana Stein, Counselor
Counselor, LCPC
Verified by Psychology Today
Evanston, Illinois 60201
"I am currently not accepting new clients at this time. Are you having the same arguments over and over? Do you feel like you can never make your partner happy? Are you frustrated and disappointed with your relationship? Is the loneliness and isolation overwhelming? I can help you figure out how to get out of the cycle of repetitive, unproductive communication and get to the heart of the matter. Talking to your partner with a third person in the room gives you courage to say things and the opportunity to listen and respond in a way that you might not have before."
Cognitive Behavioral (CBT)
(708) 260-8565
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"I am currently not accepting new clients at this time. Are you having the same arguments over and over? Do you feel like you can never make your partner happy? Are you frustrated and disappointed with your relationship? Is the loneliness and isolation overwhelming? I can help you figure out how to get out of the cycle of repetitive, unproductive communication and get to the heart of the matter. Talking to your partner with a third person in the room gives you courage to say things and the opportunity to listen and respond in a way that you might not have before."
Christen Scozzafave, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Evanston, Illinois 60201
"I believe that with every challenge we face, growth, healing and peace are possible. It is an honor to be welcomed into the life of someone facing difficult changes or stages in life. Sometimes, these changes are welcomed, but stressful and overwhelming. Other challenges are simply difficult and we need support. I believe that therapy is a safe, warm and effective place to achieve wellness, hope and wholeness. We will work together at your pace to solve problems, broaden perspectives, grow personally, motivate meaningful change, deepen strengths and manage stress."
Cognitive Behavioral (CBT)
(773) 295-4054
Verified
Evanston, Illinois 60201
View
Cognitive Behavioral (CBT)
"I believe that with every challenge we face, growth, healing and peace are possible. It is an honor to be welcomed into the life of someone facing difficult changes or stages in life. Sometimes, these changes are welcomed, but stressful and overwhelming. Other challenges are simply difficult and we need support. I believe that therapy is a safe, warm and effective place to achieve wellness, hope and wholeness. We will work together at your pace to solve problems, broaden perspectives, grow personally, motivate meaningful change, deepen strengths and manage stress."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Evanston or for an Evanston CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Evanston are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Evanston you'll find that most therapists are trained in marriage counseling or couples counseling in Evanston and couples therapy. And they welcome families for family counseling in Evanston or family therapy in Evanston.