Tim Ervin | Stress-Confidence-Relationships-EMDR
Counselor, LCPC, BCC, CH Verified
Arlington Heights, IL 60005
Offers online therapy
I use Cognitive Behavioral Therapy (CBT) Neural linguistic Programing (NLP) Eye Movement Desensitization and Reprocessing (EMDR) & Hypnotherapy to help you move past negative self-beliefs as you develop the real you.
Moving past your own personal limitations can be done, let me show you how. Make a career or job change. Address unhappy relationships. Meet your fitness goals. Find your purpose in life. Become more centered. Limiting Beliefs are opinions that we believe about ourselves to be the absolute truth. These thoughts are usually negative. You no longer must accept your own negative self-perceptions. I provide a safe, relaxing, and positive environment, as you share and explore your thoughts, feeling and dreams. Each of us desire compassion, encouragement, understanding, and to be heard as we connect with our true self.
(224) 228-3717
Verified
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Arlington Heights, IL 60005
Offers online therapy
I use Cognitive Behavioral Therapy (CBT) Neural linguistic Programing (NLP) Eye Movement Desensitization and Reprocessing (EMDR) & Hypnotherapy to help you move past negative self-beliefs as you develop the real you.
Moving past your own personal limitations can be done, let me show you how. Make a career or job change. Address unhappy relationships. Meet your fitness goals. Find your purpose in life. Become more centered. Limiting Beliefs are opinions that we believe about ourselves to be the absolute truth. These thoughts are usually negative. You no longer must accept your own negative self-perceptions. I provide a safe, relaxing, and positive environment, as you share and explore your thoughts, feeling and dreams. Each of us desire compassion, encouragement, understanding, and to be heard as we connect with our true self.
Courtney Skula
MA Verified
Arlington Heights, IL 60004
Offers online therapy
I primarily work with evidence-based approaches such as Cognitive-Behavioral Therapy and Family Systems.
I am Pre-Licensed Psychotherapist with experience working with adults, adolescents, and families on issues such as anxiety, depression, life transitions, relationship issues, and trauma. My forensic background has provided me with additional skills to work with individuals affected by systemic inequality. Although I have experience working with resistant clients, my passion is working with individuals who are open minded and hoping to grow. My goal in treatment is to help clients identify their negative thoughts and behavioral patterns to create change.
(773) 207-3888
Verified
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Arlington Heights, IL 60004
Offers online therapy
I primarily work with evidence-based approaches such as Cognitive-Behavioral Therapy and Family Systems.
I am Pre-Licensed Psychotherapist with experience working with adults, adolescents, and families on issues such as anxiety, depression, life transitions, relationship issues, and trauma. My forensic background has provided me with additional skills to work with individuals affected by systemic inequality. Although I have experience working with resistant clients, my passion is working with individuals who are open minded and hoping to grow. My goal in treatment is to help clients identify their negative thoughts and behavioral patterns to create change.
Photo of Amanda Feiner, Counselor
Amanda Feiner
Counselor, MA, LCPC, NCC Verified
Arlington Heights, IL 60004
Offers online therapy
Using Trauma Focused CBT, I can help clients acknowledge experienced trauma without negative symptoms attached.
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathetic, genuine, and nonjudgmental clinician, I can provide you with a safe environment to explore and process the nature of your issues that may be keeping you in a state of suffering. I have experience working with children, adolescents, adults, and families. I am trained in techniques effective with issues including mood disorders, emotional disturbance, family conflict, behavioral disturbance, anxiety, and many other issues affecting your everyday life.
(847) 416-2945
Verified
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Arlington Heights, IL 60004
Offers online therapy
Using Trauma Focused CBT, I can help clients acknowledge experienced trauma without negative symptoms attached.
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathetic, genuine, and nonjudgmental clinician, I can provide you with a safe environment to explore and process the nature of your issues that may be keeping you in a state of suffering. I have experience working with children, adolescents, adults, and families. I am trained in techniques effective with issues including mood disorders, emotional disturbance, family conflict, behavioral disturbance, anxiety, and many other issues affecting your everyday life.
Photo of Kelly Ford, Counselor
Kelly Ford
Counselor, MS, LCPC Verified
Arlington Heights, IL 60004
I use a variety of therapeutic techniques such as: Cognitive Behavioral, Solution-Focused, Motivational Interviewing, Play Therapy and Family Systems Therapy.
I have served hundreds of families over the years and have developed a specialty working with children (four and up), adolescents and young adults. I believe these are important formative years in a person's life and sometimes there are bumps along the way. I specialize in working with individuals struggling with depression, anxiety, self-harm, school-refusal, grief and loss, sexual abuse, behavioral issues, dealing with divorce, and much more. I understand that each individual is different and thus treatment needs to be tailored to each person's needs and wants. I also enjoy working with a variety of adults and young couples.
(630) 626-5118
Verified
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Arlington Heights, IL 60004
I use a variety of therapeutic techniques such as: Cognitive Behavioral, Solution-Focused, Motivational Interviewing, Play Therapy and Family Systems Therapy.
I have served hundreds of families over the years and have developed a specialty working with children (four and up), adolescents and young adults. I believe these are important formative years in a person's life and sometimes there are bumps along the way. I specialize in working with individuals struggling with depression, anxiety, self-harm, school-refusal, grief and loss, sexual abuse, behavioral issues, dealing with divorce, and much more. I understand that each individual is different and thus treatment needs to be tailored to each person's needs and wants. I also enjoy working with a variety of adults and young couples.
Photo of Taylor J Underwood, Clinical Social Work/Therapist
Taylor J Underwood
Clinical Social Work/Therapist, LCSW Verified
Arlington Heights, IL 60004
Offers online therapy
I offer cognitive behavioral therapy, family systems, Acceptance and commitment therapy, Gottmann couples therapy, Mindfulness, Exposure response prevention, and Emotion release therapy.
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
(630) 381-5742
Verified
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Arlington Heights, IL 60004
Offers online therapy
I offer cognitive behavioral therapy, family systems, Acceptance and commitment therapy, Gottmann couples therapy, Mindfulness, Exposure response prevention, and Emotion release therapy.
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
Photo of Laura Jansons, Psychologist
Laura Jansons
Psychologist, PsyD, ABN, BCN Verified
Arlington Heights, IL 60004
Offers online therapy
Direct and empathic, my goal is to confront the issues and get you back to your life as soon as possible. Offering many treatment modalities including cognitive behavioral psychotherapy and comprehensive assessment. Assessment possibilities include neuropsychological testing, QEEG brain mapping, and psychological testing. In addition to traditional psychotherapy, state of the art neurotherapy, combining CBT and neurofeedback, is available.
(224) 545-5330
Verified

Arlington Heights, IL 60004
Offers online therapy
Direct and empathic, my goal is to confront the issues and get you back to your life as soon as possible. Offering many treatment modalities including cognitive behavioral psychotherapy and comprehensive assessment. Assessment possibilities include neuropsychological testing, QEEG brain mapping, and psychological testing. In addition to traditional psychotherapy, state of the art neurotherapy, combining CBT and neurofeedback, is available.
Photo of Lu Gregory, Clinical Social Work/Therapist
Lu Gregory
Clinical Social Work/Therapist, LCSW, CADC Verified
Arlington Heights, IL 60004
Offers online therapy
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.
(847) 607-6217 x306
Verified
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Arlington Heights, IL 60004
Offers online therapy
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.
Photo of Erin Taylor, Licensed Clinical Professional Counselor
Erin Taylor
Licensed Clinical Professional Counselor, LCPC Verified
Arlington Heights, IL 60004
Offers online therapy
Erin utilizes a collaborative, motivational interviewing, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Erin Taylor is a Licensed Clinical Professional Counselor in the state of Illinois who has 15 years experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona. She completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health counseling from Argosy University in Arizona.
(224) 215-8638
Verified
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Arlington Heights, IL 60004
Offers online therapy
Erin utilizes a collaborative, motivational interviewing, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Erin Taylor is a Licensed Clinical Professional Counselor in the state of Illinois who has 15 years experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona. She completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health counseling from Argosy University in Arizona.
Photo of Amelie Morgan, Clinical Social Work/Therapist
Amelie Morgan
Clinical Social Work/Therapist, LCSW, MSW, MA Verified
Arlington Heights, IL 60005
Offers online therapy
My approach is grounded in psychodynamics with an interpersonal focus, drawing from mindfulness theory, cognitive behavioral therapy, and dialectical behavior therapy.
**Now seeing clients in-person at Arlington Heights location** Depression and anxiety can be symptomatic of misaligned dynamics and unrealized potential, and sometimes the circumstances in our lives, including jobs and relationships, aren't accurate reflections of how we see ourselves. Good therapy can help you view your problems through a side-mirror. With kindness and patience, a good psychotherapist reflects and helps you understand the architecture of your life, empowering you to change that which no longer serves you.
(773) 365-9261
Verified
View

Arlington Heights, IL 60005
Offers online therapy
My approach is grounded in psychodynamics with an interpersonal focus, drawing from mindfulness theory, cognitive behavioral therapy, and dialectical behavior therapy.
**Now seeing clients in-person at Arlington Heights location** Depression and anxiety can be symptomatic of misaligned dynamics and unrealized potential, and sometimes the circumstances in our lives, including jobs and relationships, aren't accurate reflections of how we see ourselves. Good therapy can help you view your problems through a side-mirror. With kindness and patience, a good psychotherapist reflects and helps you understand the architecture of your life, empowering you to change that which no longer serves you.
Photo of Dana McKennon, Counselor
Dana McKennon
Counselor, EdS, PsyD, LCPC Verified
Arlington Heights, IL 60005
Psychotherapy is a precious process. I believe that people are amazingly resilient and therapy is effective at maximizing an individuals potential. I help children, families, or individuals gain new knowledge of self and others. I am personable and light hearted and I meet people at whatever stage of life they are in. I work collaboratively with the client(s) to develop goals reached implementing cognitive behavioral interventions, exposure therapy for desensitization, habit reversal, and behavioral therapy for selective mutism. I encourage you to contact me and take the next step in your personal growth.
(847) 665-9991
Verified
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Arlington Heights, IL 60005
Psychotherapy is a precious process. I believe that people are amazingly resilient and therapy is effective at maximizing an individuals potential. I help children, families, or individuals gain new knowledge of self and others. I am personable and light hearted and I meet people at whatever stage of life they are in. I work collaboratively with the client(s) to develop goals reached implementing cognitive behavioral interventions, exposure therapy for desensitization, habit reversal, and behavioral therapy for selective mutism. I encourage you to contact me and take the next step in your personal growth.
Ann Brown
Clinical Social Work/Therapist, LSW Verified
Arlington Heights, IL 60004
Offers online therapy
Ann is a Licensed Social Worker with over 8 years of experience. She utilizes client centered therapy with an emphasis on Cognitive Behavioral Therapy, Solution Focused Therapy and mindfulness techniques. She believes a healthy body contributes to a healthy mind and therefore emphasizes the importance of the mind body connection.
(773) 362-2805
Verified
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Arlington Heights, IL 60004
Offers online therapy
Ann is a Licensed Social Worker with over 8 years of experience. She utilizes client centered therapy with an emphasis on Cognitive Behavioral Therapy, Solution Focused Therapy and mindfulness techniques. She believes a healthy body contributes to a healthy mind and therefore emphasizes the importance of the mind body connection.
Photo of Laura Fortini-Gustis, Counselor
Laura Fortini-Gustis
Counselor, MS, LCPC Verified
Arlington Heights, IL 60005
Offers online therapy
Through cognitive-behavioral and solution-focused methods, I help clients use their personal strengths to improve their lives and find clarity through honest and insightful dialogue in a safe environment.
Sometimes we need help navigating life’s ups and downs. Whether you’ve been struggling with depression, anxiety or simply finding balance, talking to a professional therapist can help. Therapy is a powerful tool for creating the life you want. If you have been thinking about speaking with a counselor, I encourage you to reach out and make an appointment. I am here to help. Through a collaborative effort, we can work together to help you gain a better understanding of your difficulties and strengths, overcome challenges, improve relationships and work towards a healthier and happier you.
(224) 230-4069
Verified
View

Arlington Heights, IL 60005
Offers online therapy
Through cognitive-behavioral and solution-focused methods, I help clients use their personal strengths to improve their lives and find clarity through honest and insightful dialogue in a safe environment.
Sometimes we need help navigating life’s ups and downs. Whether you’ve been struggling with depression, anxiety or simply finding balance, talking to a professional therapist can help. Therapy is a powerful tool for creating the life you want. If you have been thinking about speaking with a counselor, I encourage you to reach out and make an appointment. I am here to help. Through a collaborative effort, we can work together to help you gain a better understanding of your difficulties and strengths, overcome challenges, improve relationships and work towards a healthier and happier you.
Photo of Tamara Nowak, Clinical Social Work/Therapist
Tamara Nowak
Clinical Social Work/Therapist, LCSW, CADC, JD Verified
Arlington Heights, IL 60004
Offers online therapy
Using cognitive behavioral solution focused therapy, I help clients achieve their goals! I work with clients of all ages as we are all facing different struggles at different stages of life.
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
(224) 347-1995
Verified
View

Arlington Heights, IL 60004
Offers online therapy
Using cognitive behavioral solution focused therapy, I help clients achieve their goals! I work with clients of all ages as we are all facing different struggles at different stages of life.
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
Sara Calfee
Licensed Professional Counselor, LPC Verified
Arlington Heights, IL 60004
My treatment approach utilizes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness, and strengths-based therapy.
I'm here to listen, and I'm here to help. My approach to therapy is rooted in empathy and collaboration with my clients. My goal is to create a supportive space where you can share your experiences and feel safe and understood. Working together, I can help you build confidence, clarity, and insight to achieve empowerment, personal growth, and self-compassion.
(224) 425-4030
Verified
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Arlington Heights, IL 60004
My treatment approach utilizes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness, and strengths-based therapy.
I'm here to listen, and I'm here to help. My approach to therapy is rooted in empathy and collaboration with my clients. My goal is to create a supportive space where you can share your experiences and feel safe and understood. Working together, I can help you build confidence, clarity, and insight to achieve empowerment, personal growth, and self-compassion.
Photo of Nikki Ford, Counselor
Nikki Ford
Counselor, MA, LCPC Verified
Arlington Heights, IL 60004
Offers online therapy
During the therapeutic process, I will utilize cognitive behavioral therapy and solution focused therapy to help understand the dynamics of the individual.
You are not perfect. You are human. It's okay to ask for help. Rally during difficult times in your life, confront uncomfortable feelings, make the difficult decisions, and be confident in it all! My personal philosophy is that therapy IS NOT meant to be easy. You are here to get outside of your comfort zone. You are here to grow. I will push you, hold you accountable, encourage you to take risks, set boundaries and overcome your fears. “Daring Greatly: the courage to be vulnerable, to show up and be seen. To ask for what you need, to talk about how you’re feeling, and to have the hard conversations.” Dr. Brene Brown.
(224) 258-0066
Verified
View

Arlington Heights, IL 60004
Offers online therapy
During the therapeutic process, I will utilize cognitive behavioral therapy and solution focused therapy to help understand the dynamics of the individual.
You are not perfect. You are human. It's okay to ask for help. Rally during difficult times in your life, confront uncomfortable feelings, make the difficult decisions, and be confident in it all! My personal philosophy is that therapy IS NOT meant to be easy. You are here to get outside of your comfort zone. You are here to grow. I will push you, hold you accountable, encourage you to take risks, set boundaries and overcome your fears. “Daring Greatly: the courage to be vulnerable, to show up and be seen. To ask for what you need, to talk about how you’re feeling, and to have the hard conversations.” Dr. Brene Brown.
Photo of Elizabeth Thompson, Psychologist
Elizabeth Thompson
Psychologist, PsyD Verified
Arlington Heights, IL 60004
Offers online therapy
I have been in the field of mental health for over 25 years. My extensive background has allowed me to help clients with many different types of problems or issues. My goal is to help you achieve your goals and to overcome any obstacles you might face. In therapy, I tend to be very direct and empathic. I am involved in the therapuetic process and use a cognitive behavioral approach to help you understand your issues better and to find ways to overcome them and to enrich your life.
(847) 868-3872
Verified
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Arlington Heights, IL 60004
Offers online therapy
I have been in the field of mental health for over 25 years. My extensive background has allowed me to help clients with many different types of problems or issues. My goal is to help you achieve your goals and to overcome any obstacles you might face. In therapy, I tend to be very direct and empathic. I am involved in the therapuetic process and use a cognitive behavioral approach to help you understand your issues better and to find ways to overcome them and to enrich your life.
Photo of Virginia Harren, Counselor
Virginia Harren
Counselor, LCPC Verified
Arlington Heights, IL 60005
Not accepting new clients
I have has been trained in Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Solution Focused Brief Therapy (SFBT).
My ultimate goal is to always help a client develop skills and insight needed to achieve a meaningful and fulfilling life. I engage clients in therapy using an integrative and holistic approach while providing a warm, calm, safe, and comfortable environment to support clients in their self-exploration and progress towards reaching their goals.
(847) 423-6626
Verified
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Arlington Heights, IL 60005
Not accepting new clients
I have has been trained in Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Solution Focused Brief Therapy (SFBT).
My ultimate goal is to always help a client develop skills and insight needed to achieve a meaningful and fulfilling life. I engage clients in therapy using an integrative and holistic approach while providing a warm, calm, safe, and comfortable environment to support clients in their self-exploration and progress towards reaching their goals.
Photo of Patricia M Cerenil,
Patricia M Cerenil
MA, LCPC, NCC Verified
Arlington Heights, IL 60004
Offers online therapy
I specialize in working with children, adolescents, young adults, and those in life transitions. I inspire to cultivate skills in the issues of multiculturalism and diversity practices. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
(847) 485-1591
Verified
View

Arlington Heights, IL 60004
Offers online therapy
I specialize in working with children, adolescents, young adults, and those in life transitions. I inspire to cultivate skills in the issues of multiculturalism and diversity practices. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
Photo of Christopher D. Watson, Psychologist
Christopher D. Watson
Psychologist, PsyD, ABPP Verified
Arlington Heights, IL 60005
Assessment*Counseling*Parent Coaching* I specialize in ADHD,Explosive Behavior, Developmental Delays, Anxiety, Depression, Parenting, Coping with Cognitive Changes, Memory and Dementia Evaluation, Coping with Loss.
I believe that good treatment starts with a solid treatment plan and a good fit between the therapist and the client. I am holistic in my approach to addressing cognitive, social, personality, spiritual, and biological (e.g., sleep and diet) needs relevant to my clients' concerns. My practice strives to treat every individual as if he or she were our own family member.
(847) 469-4851
Verified
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Arlington Heights, IL 60005
Assessment*Counseling*Parent Coaching* I specialize in ADHD,Explosive Behavior, Developmental Delays, Anxiety, Depression, Parenting, Coping with Cognitive Changes, Memory and Dementia Evaluation, Coping with Loss.
I believe that good treatment starts with a solid treatment plan and a good fit between the therapist and the client. I am holistic in my approach to addressing cognitive, social, personality, spiritual, and biological (e.g., sleep and diet) needs relevant to my clients' concerns. My practice strives to treat every individual as if he or she were our own family member.
Photo of Gregg Bagdade, Licensed Professional Counselor
Gregg Bagdade
Licensed Professional Counselor, MA, LPC, NCC, EMT-P Verified
Arlington Heights, IL 60004
Gregg utilizes a Person-Centered approach, CBT, DBT as well as Solution-Focused Therapy.
Gregg Bagdade is a Mental Health Counselor with his Master’s degree from Concordia University. He obtained his Bachelor’s degree from Penn State in Human Development and Family Studies where he interned at the Chicago Fire Department employee assistance program. Much of his studies were dedicated to understanding trauma-related issues such as anxiety, depression, and PTSD. Gregg is currently a firefighter/paramedic for the Chicago Fire Department logging in almost 20 years in this position. He heads the First Responder Program at CCAH helping fire/police/military cope with the rigors of their career.
(847) 443-5537
Verified
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Arlington Heights, IL 60004
Gregg utilizes a Person-Centered approach, CBT, DBT as well as Solution-Focused Therapy.
Gregg Bagdade is a Mental Health Counselor with his Master’s degree from Concordia University. He obtained his Bachelor’s degree from Penn State in Human Development and Family Studies where he interned at the Chicago Fire Department employee assistance program. Much of his studies were dedicated to understanding trauma-related issues such as anxiety, depression, and PTSD. Gregg is currently a firefighter/paramedic for the Chicago Fire Department logging in almost 20 years in this position. He heads the First Responder Program at CCAH helping fire/police/military cope with the rigors of their career.

See more therapy options for Arlington Heights

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Arlington Heights or for an Arlington Heights CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.