Jennifer M Ritter
Counselor, MA, LCPC Verified
Downtown
Boise, ID 83702
Offers online therapy
Cognitive behavioral techniques and other 'best practices' are utilized depending on the issue being explored; homework and/or readings are also encouraged to augment the work being done in session.
Clients are welcomed into my space where ever they are in terms of understanding, self-awareness, and emotion--anger, tearfulness, confusion--all are accepted as part of the process. Sessions focus on the 'here and now' while also exploring historical issues being triggered and mis-managed. I confront irrational thinking and help clients re-script their less-than-helpful language around feeling 'not good enough,' 'broken,' or 'lost.' Ultimately, clients can expect to focus on their issues--whatever they may be--and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.
(208) 904-3229
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
Cognitive behavioral techniques and other 'best practices' are utilized depending on the issue being explored; homework and/or readings are also encouraged to augment the work being done in session.
Clients are welcomed into my space where ever they are in terms of understanding, self-awareness, and emotion--anger, tearfulness, confusion--all are accepted as part of the process. Sessions focus on the 'here and now' while also exploring historical issues being triggered and mis-managed. I confront irrational thinking and help clients re-script their less-than-helpful language around feeling 'not good enough,' 'broken,' or 'lost.' Ultimately, clients can expect to focus on their issues--whatever they may be--and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.
Photo of Greg Sutton, Counselor
Greg Sutton
Counselor, LCPC, CSAT Verified
Downtown
Boise, ID 83702
Offers online therapy
This approach is frequently combined with cognitive behavioral therapy as well as a family system's approach.
Choosing the right therapist is like choosing the right medical doctor. You are placing your emotional health in the hands of another person. You want someone you feel comfortable with because you will be sharing very personal things and one who has experience working with the issues you need addressed. Let me help you navigate that process. My philosophy is that individuals come into treatment with a complaint, but this is a surface symptom, not the core issue or driving force. This is what must be revealed and worked through to gain and sustain physical and emotional well being.
(208) 643-9469
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
This approach is frequently combined with cognitive behavioral therapy as well as a family system's approach.
Choosing the right therapist is like choosing the right medical doctor. You are placing your emotional health in the hands of another person. You want someone you feel comfortable with because you will be sharing very personal things and one who has experience working with the issues you need addressed. Let me help you navigate that process. My philosophy is that individuals come into treatment with a complaint, but this is a surface symptom, not the core issue or driving force. This is what must be revealed and worked through to gain and sustain physical and emotional well being.
Photo of Trailworks Counseling LLC Benjamin Chambers, Licensed Professional Counselor
Trailworks Counseling LLC Benjamin Chambers
Licensed Professional Counselor, LPC Verified
Downtown
Boise, ID 83702
Offers online therapy
My counseling theory is rooted in Rapid Resolution Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and elements of Eco-Therapy.
My counseling practice is called Trailworks Counseling because together we will improve well-being through modern therapy and outdoor activity. If you suffer anxiety, depression, post-traumatic stress, or you are having relationship struggles, we can work through those issues by forming a positive, authentic connection and bring shifts toward clarity and wisdom. Sessions will couple Rapid Resolution Therapy with the inherent healing power of our trails, hills, and rivers as an alternative "office" setting. This approach has been successful in helping clients quiet the mind and feel empowered through inner peace.
(208) 295-5614
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
My counseling theory is rooted in Rapid Resolution Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and elements of Eco-Therapy.
My counseling practice is called Trailworks Counseling because together we will improve well-being through modern therapy and outdoor activity. If you suffer anxiety, depression, post-traumatic stress, or you are having relationship struggles, we can work through those issues by forming a positive, authentic connection and bring shifts toward clarity and wisdom. Sessions will couple Rapid Resolution Therapy with the inherent healing power of our trails, hills, and rivers as an alternative "office" setting. This approach has been successful in helping clients quiet the mind and feel empowered through inner peace.
Photo of Karin Yahr, Counselor
Karin Yahr
Counselor, LCPC Verified
Downtown
Boise, ID 83702
Offers online therapy
Karin Yahr is a Licensed Clinical Professional Counselor, specializing in Dialectical Behavior Therapy, Mindfulness Cognitive Behavior Therapy, and Performance Enhancement. Karin received dual master’s degrees in Clinical Counseling and in School Counseling from Northwest Nazarene University. She is currently a candidate for a Doctorate in Clinical Psychology with an emphasis in Performance Enhancement from the University of Arizona. As an outdoor enthusiast and Idaho resident since 1990, Karin has enjoyed running and hiking through many of the beautiful paths and trails Idaho has to offer.
(208) 328-4533
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
Karin Yahr is a Licensed Clinical Professional Counselor, specializing in Dialectical Behavior Therapy, Mindfulness Cognitive Behavior Therapy, and Performance Enhancement. Karin received dual master’s degrees in Clinical Counseling and in School Counseling from Northwest Nazarene University. She is currently a candidate for a Doctorate in Clinical Psychology with an emphasis in Performance Enhancement from the University of Arizona. As an outdoor enthusiast and Idaho resident since 1990, Karin has enjoyed running and hiking through many of the beautiful paths and trails Idaho has to offer.
Photo of Eagle Youth Counseling LLC, Licensed Professional Counselor
Eagle Youth Counseling LLC
Licensed Professional Counselor, LPC, NCC Verified
Office is near:
Downtown
Boise, ID 83701
Offers online therapy
I use a variety of treatment approaches including Play therapy, Dialectical behavior therapy (DBT), Adlerian therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy.
I have extensive training and experience working with children who struggle emotionally, behaviorally, and socially. I have firsthand experience working with kids in an educational setting as a School Counselor at an at-risk, alternative high school which has helped me better understand the challenges kids face today while at school. We will explore, identify and set goals to create an environment that fosters active participation in the counseling process through exploration of feelings, personal history, attitudes, beliefs, developmental needs, communication, self-expression, emotional regulation, and awareness.
(208) 213-8175
Verified
View

Office is near:
Downtown
Boise, ID 83701
Offers online therapy
I use a variety of treatment approaches including Play therapy, Dialectical behavior therapy (DBT), Adlerian therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy.
I have extensive training and experience working with children who struggle emotionally, behaviorally, and socially. I have firsthand experience working with kids in an educational setting as a School Counselor at an at-risk, alternative high school which has helped me better understand the challenges kids face today while at school. We will explore, identify and set goals to create an environment that fosters active participation in the counseling process through exploration of feelings, personal history, attitudes, beliefs, developmental needs, communication, self-expression, emotional regulation, and awareness.
Lea B Harger
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Downtown
Boise, ID 83701
Offers online therapy
I want clients to leave each session with something new to try and I teach clients through CBT, DBT, Mindfulness, EMDR and MI.
My ideal client would be any person ready to take that difficult step and ask for help. I know this can be the hardest part for most and I will be here for you once you do it! I have worked with all ages and mental health issues and pride myself in helping to meet a person where they are and assist them to grow into their best self. I have worked with kids as young as 4, teens and adults. I have years of experience helping individuals with anxiety, trauma, mood disorders(depression, bipolar), grief and loss, life transitions, aging, complex medical issues, personality and thoughts disorders. Lets start healing, I am here for you
(208) 203-0831
Verified
View

Office is near:
Downtown
Boise, ID 83701
Offers online therapy
I want clients to leave each session with something new to try and I teach clients through CBT, DBT, Mindfulness, EMDR and MI.
My ideal client would be any person ready to take that difficult step and ask for help. I know this can be the hardest part for most and I will be here for you once you do it! I have worked with all ages and mental health issues and pride myself in helping to meet a person where they are and assist them to grow into their best self. I have worked with kids as young as 4, teens and adults. I have years of experience helping individuals with anxiety, trauma, mood disorders(depression, bipolar), grief and loss, life transitions, aging, complex medical issues, personality and thoughts disorders. Lets start healing, I am here for you
Photo of Tia Cochran-Otis, Clinical Social Work/Therapist
Tia Cochran-Otis
Clinical Social Work/Therapist, LCSW Verified
Downtown
Boise, ID 83702
Not accepting new clients
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** As a clinical social worker, I am committed to helping individuals and families live their best lives. With a welcoming, open-minded approach and genuine compassion for others, I will partner with you as we work together to identify and work toward your goals. I work primarily through present-focused, somatic, and cognitive approaches that are infused with mindfulness practices. Through this model of therapy, I will provide support, guidance, and education so that you may overcome the barriers to your goals and LIVE WELL.
(208) 505-9409
Verified
View

Downtown
Boise, ID 83702
Not accepting new clients
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** As a clinical social worker, I am committed to helping individuals and families live their best lives. With a welcoming, open-minded approach and genuine compassion for others, I will partner with you as we work together to identify and work toward your goals. I work primarily through present-focused, somatic, and cognitive approaches that are infused with mindfulness practices. Through this model of therapy, I will provide support, guidance, and education so that you may overcome the barriers to your goals and LIVE WELL.
Photo of Rebecca Houston, Counselor
Rebecca Houston
Counselor, LCPC Verified
Downtown
Boise, ID 83706
Currently accepting Emergency Responders (Police officers, Fire Fighters, and Paramedics) and Military Members for individual and couples counseling. My passion is supporting those who support and serve our local, national and global community with an approach that is direct, educational, and humorous (Okay, attempts at humor...mostly poking fun at myself). I educate my clients on the nervous system and the impact their work has on the brain and body. I utilize EMDR for a variety of things, but especially to help clear out some of the gnarly stuff you all run into in your line of work.
(208) 494-8123
Verified
View

Downtown
Boise, ID 83706
Currently accepting Emergency Responders (Police officers, Fire Fighters, and Paramedics) and Military Members for individual and couples counseling. My passion is supporting those who support and serve our local, national and global community with an approach that is direct, educational, and humorous (Okay, attempts at humor...mostly poking fun at myself). I educate my clients on the nervous system and the impact their work has on the brain and body. I utilize EMDR for a variety of things, but especially to help clear out some of the gnarly stuff you all run into in your line of work.
Photo of Elsa Francis Willis, Licensed Professional Counselor
Elsa Francis Willis
Licensed Professional Counselor, LPC Verified
Downtown
Boise, ID 83702
Offers online therapy
Se necesita mucho coraje y fuerza para buscar terapia. Yo creo que el camino hacia la curación y el bienestar es un proceso de empoderamiento y crecimiento. Mi objetivo es ayudar a mis clientes en su viaje personal de autodescubrimiento tratando a cada persona como un individuo único.
(208) 400-5766
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
Se necesita mucho coraje y fuerza para buscar terapia. Yo creo que el camino hacia la curación y el bienestar es un proceso de empoderamiento y crecimiento. Mi objetivo es ayudar a mis clientes en su viaje personal de autodescubrimiento tratando a cada persona como un individuo único.
Photo of Jeannie Freeman, Clinical Social Work/Therapist
Jeannie Freeman
Clinical Social Work/Therapist, LCSW Verified
Downtown
Boise, ID 83702
Offers online therapy
Seeking help through counseling provides us with a safe place to empty our hearts and suffer less, to share our stories and be met with compassion, to receive support and encouragement so that we can dig deep and keep going! There are times in life when we feel like things just aren’t working anymore. Sometimes we feel overwhelmed, tired, lost, alone, hurt. It is frustrating when old thoughts and behaviors are contributing to feeling stuck. In those times the ability to seek support on our journey is an example of our inner resourcefulness, hope, strength, and courage.
(208) 473-2282
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
Seeking help through counseling provides us with a safe place to empty our hearts and suffer less, to share our stories and be met with compassion, to receive support and encouragement so that we can dig deep and keep going! There are times in life when we feel like things just aren’t working anymore. Sometimes we feel overwhelmed, tired, lost, alone, hurt. It is frustrating when old thoughts and behaviors are contributing to feeling stuck. In those times the ability to seek support on our journey is an example of our inner resourcefulness, hope, strength, and courage.
Photo of Leta Harris Neustaedter, Clinical Social Work/Therapist
Leta Harris Neustaedter
Clinical Social Work/Therapist, LCSW Verified
Downtown
Boise, ID 83702
NOTE: I am currently available for phone or facetime sessions if those are prefered. My style is informal, direct and intuitive. I use humor and common sense to figure out what's wrong and how to fix it. I am in the performing arts and my counseling sessions are held in my studio with all my music equipment and my dog. Most of my clients are dealing with issues related to relationships, self esteem, grief, or anxiety. I work with individuals/couples/families, adults and children. I am 100% freelance so I don't accommodate no-shows or constant rescheduling.
(208) 914-6515
Verified
View

Downtown
Boise, ID 83702
NOTE: I am currently available for phone or facetime sessions if those are prefered. My style is informal, direct and intuitive. I use humor and common sense to figure out what's wrong and how to fix it. I am in the performing arts and my counseling sessions are held in my studio with all my music equipment and my dog. Most of my clients are dealing with issues related to relationships, self esteem, grief, or anxiety. I work with individuals/couples/families, adults and children. I am 100% freelance so I don't accommodate no-shows or constant rescheduling.
Photo of Sarah Foster Kearney, Clinical Social Work/Therapist
Sarah Foster Kearney
Clinical Social Work/Therapist, LCSW Verified
Downtown
Boise, ID 83702
Offers online therapy
***Not currently accepting new clients***You might be feeling stuck, wanting more out of life, but don’t know how to get started. Maybe you can't even imagine having the energy to figure out how to get started. You feel like you are on autopilot, going through the motions of life, just trying to get from day to day. When you think about the future, maybe that's when the anxiety hits. Everyone else seems to have to have it all figured out and it feels as though you are alone.
(208) 487-6131
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
***Not currently accepting new clients***You might be feeling stuck, wanting more out of life, but don’t know how to get started. Maybe you can't even imagine having the energy to figure out how to get started. You feel like you are on autopilot, going through the motions of life, just trying to get from day to day. When you think about the future, maybe that's when the anxiety hits. Everyone else seems to have to have it all figured out and it feels as though you are alone.
Photo of Elizabeth A. Gibson, MA, LCPC, NBCC, Counselor
Elizabeth A. Gibson, MA, LCPC, NBCC
Counselor, MA, LCPC, NBCC Verified
Downtown
Boise, ID 83702
Offers online therapy
I believe we are all trying to do our best. A SANE person knows when they are not coping well. (therapy is not about being 'crazy') The stress of day to day life can push any of us to the brink. I offer an empathic and confidential place for you to bring your troubles. Genuiness and respect are the essence of my practice. The benefits of therapy inlcude: increased self-confidence, increased self-awareness, a reduction of symptoms, and improved health. My goal is for you to leave feeling empowered.
(208) 635-0830
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
I believe we are all trying to do our best. A SANE person knows when they are not coping well. (therapy is not about being 'crazy') The stress of day to day life can push any of us to the brink. I offer an empathic and confidential place for you to bring your troubles. Genuiness and respect are the essence of my practice. The benefits of therapy inlcude: increased self-confidence, increased self-awareness, a reduction of symptoms, and improved health. My goal is for you to leave feeling empowered.
Photo of Wendi Story-McFarland, Clinical Social Work/Therapist
Wendi Story-McFarland
Clinical Social Work/Therapist, LCSW, MEd Verified
Downtown
Boise, ID 83702
I believe humans are built to survive - even the most grueling situations when hope feels lost or emptiness prevails. Perhaps we are forced to deal with things we cannot control or did not foresee. Sometimes surviving this means we adapt in ways that don't serve us in the long run. This is when we need someone to journey into and out of the darkness with us. My relationship style works to support and develop your courage, while you create meaning and your own unique path to wellness and peace. EMDR is my primary modality. Although it began as a trauma therapy, EMDR is now used to treat a wide variety of struggles.
(208) 647-0110
Verified
View

Downtown
Boise, ID 83702
I believe humans are built to survive - even the most grueling situations when hope feels lost or emptiness prevails. Perhaps we are forced to deal with things we cannot control or did not foresee. Sometimes surviving this means we adapt in ways that don't serve us in the long run. This is when we need someone to journey into and out of the darkness with us. My relationship style works to support and develop your courage, while you create meaning and your own unique path to wellness and peace. EMDR is my primary modality. Although it began as a trauma therapy, EMDR is now used to treat a wide variety of struggles.
Photo of Kristy Pendleton, Clinical Social Work/Therapist
Kristy Pendleton
Clinical Social Work/Therapist, LCSW Verified
Downtown
Boise, ID 83702
Offers online therapy
Kristy Pendleton is a Licensed Clinical Social Worker in Idaho. She received her B.S. in Psychology in 2008 from Idaho State University and a master’s degree in Social Work in 2011 from Northwest Nazarene University. Kristy has over 12 years’ experience working with individuals of all ages seeking help and support for a variety of needs. Kristy has experience and knowledge in many areas of mental health and connects them with the therapy approach that best fits with their personal needs, focusing on strengths and goals.
(208) 203-8241
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
Kristy Pendleton is a Licensed Clinical Social Worker in Idaho. She received her B.S. in Psychology in 2008 from Idaho State University and a master’s degree in Social Work in 2011 from Northwest Nazarene University. Kristy has over 12 years’ experience working with individuals of all ages seeking help and support for a variety of needs. Kristy has experience and knowledge in many areas of mental health and connects them with the therapy approach that best fits with their personal needs, focusing on strengths and goals.
Photo of Carol McLaughlin, Counselor
Carol McLaughlin
Counselor, MS, LPC Verified
Downtown
Boise, ID 83702
Offers online therapy
Life and relationships can be difficult and messy. At times, help is necessary to find clarity and direction as we move toward the healthiest version of ourselves. My goal as a therapist is to provide a space where you feel safe, seen, and heard as we work together to address the issues which brought you into counseling. Building on professional and personal life experiences, I engage in counseling collaboratively with acceptance for who and where you are while building a therapeutic relationship which becomes a catalyst for change. I utilize an eclectic theoretical approach which best meets the needs of each individual.
(208) 214-8442
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
Life and relationships can be difficult and messy. At times, help is necessary to find clarity and direction as we move toward the healthiest version of ourselves. My goal as a therapist is to provide a space where you feel safe, seen, and heard as we work together to address the issues which brought you into counseling. Building on professional and personal life experiences, I engage in counseling collaboratively with acceptance for who and where you are while building a therapeutic relationship which becomes a catalyst for change. I utilize an eclectic theoretical approach which best meets the needs of each individual.
Photo of Cheryle Jones Andrews, Marriage & Family Therapist
Cheryle Jones Andrews
Marriage & Family Therapist, MEd, LMFT, LCPC Verified
Downtown
Boise, ID 83702
Offers online therapy
I believe we all strive to make the very best of our lives, even when we are feeling frozen and unable to step out of life’s muck and mire. I will collaborate with you to take those first steps to rediscovering your best Self. Whatever your concerns, you can count on my acceptance and nonjudgment. I have seen remarkable changes in my clients, as they begin to tap into their strengths and remember their value. Contact me, and we will determine if I can help you on your journey to the healthy life you desire.
(208) 473-2283 x105
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
I believe we all strive to make the very best of our lives, even when we are feeling frozen and unable to step out of life’s muck and mire. I will collaborate with you to take those first steps to rediscovering your best Self. Whatever your concerns, you can count on my acceptance and nonjudgment. I have seen remarkable changes in my clients, as they begin to tap into their strengths and remember their value. Contact me, and we will determine if I can help you on your journey to the healthy life you desire.
Photo of Lorn H Adkins, Marriage & Family Therapist
Lorn H Adkins
Marriage & Family Therapist, MEd, LCPC, LMFT Verified
Downtown
Boise, ID 83702
Offers online therapy
Life seems to be about meeting people, developing relationships, and leaving and letting go of those same important relationships. I've been a therapist for twenty years and more and am still amazed and humbled by the healing power of the therapeutic relationship.
(208) 650-4759
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
Life seems to be about meeting people, developing relationships, and leaving and letting go of those same important relationships. I've been a therapist for twenty years and more and am still amazed and humbled by the healing power of the therapeutic relationship.
Sean Brosnan
Licensed Professional Counselor, MA Verified
Downtown
Boise, ID 83716
Offers online therapy
Entering into psychotherapy takes courage and rightfully so, as a wise man once said “That which we need the most will be found where we least want to look.” ~ Carl Jung. Perhaps you are suffering with something that's been attached to you since childhood or you are battling a current problem in one of the many units of your life (financial, physical, spiritual, relational etc). Perhaps you're not sure what's wrong, but things just don't seem quite right, perhaps I can help.
(208) 274-7388
Verified
View

Downtown
Boise, ID 83716
Offers online therapy
Entering into psychotherapy takes courage and rightfully so, as a wise man once said “That which we need the most will be found where we least want to look.” ~ Carl Jung. Perhaps you are suffering with something that's been attached to you since childhood or you are battling a current problem in one of the many units of your life (financial, physical, spiritual, relational etc). Perhaps you're not sure what's wrong, but things just don't seem quite right, perhaps I can help.
Photo of Andrea Morris, Marriage & Family Therapist Associate
Andrea Morris
Marriage & Family Therapist Associate, MS, LAMFT, LPC Verified
Downtown
Boise, ID 83702
Offers online therapy
We all have times when we feel overwhelmed, stuck, or disconnected. You may feel unsure where to even start to begin healing or change. I partner with individuals, couples, and families to get clarity. In our work together, clients develop a new understanding of themselves and begin making movement toward change. My training and experience includes couples' issues, blended families, life transitions, parent/teen issues, depression, anxiety, grief and loss. With couples, I hold space for you to feel safe, gain insight about yourself and your partner, and grow your relationship stronger.
(208) 914-7073
Verified
View

Downtown
Boise, ID 83702
Offers online therapy
We all have times when we feel overwhelmed, stuck, or disconnected. You may feel unsure where to even start to begin healing or change. I partner with individuals, couples, and families to get clarity. In our work together, clients develop a new understanding of themselves and begin making movement toward change. My training and experience includes couples' issues, blended families, life transitions, parent/teen issues, depression, anxiety, grief and loss. With couples, I hold space for you to feel safe, gain insight about yourself and your partner, and grow your relationship stronger.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Downtown, Boise or for a Downtown, Boise CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.