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Online Therapists

Photo of Nancy M Crews, Clinical Social Work/Therapist in Putnam County, GA
Nancy M Crews
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047
With over 25 years of experience in counseling, I currently treat children and adolescents ages 4-16 and provide family therapy to help my clients succeed at home, at school and in their social lives. I use multi-sensory approaches, including activity based Cognitive Behavioral Therapy, sand tray therapy, and expressive arts, I use biofeedback and neurofeedback programs for ADHD, and DIR FloorTime for social development and autism. My clinic focuses on a student/educational approach, rather than medical, and therapy is viewed as a learning process, rather than a treatment. I use connected therapy for adoption/foster care.
With over 25 years of experience in counseling, I currently treat children and adolescents ages 4-16 and provide family therapy to help my clients succeed at home, at school and in their social lives. I use multi-sensory approaches, including activity based Cognitive Behavioral Therapy, sand tray therapy, and expressive arts, I use biofeedback and neurofeedback programs for ADHD, and DIR FloorTime for social development and autism. My clinic focuses on a student/educational approach, rather than medical, and therapy is viewed as a learning process, rather than a treatment. I use connected therapy for adoption/foster care.
(678) 403-6024 View (678) 403-6024
Photo of Kitrina Bush, Licensed Professional Counselor in Putnam County, GA
Kitrina Bush
Licensed Professional Counselor, LPC
Verified Verified
Athens, GA 30605
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
(706) 707-3587 View (706) 707-3587
Photo of Brittany Griffin, Psychologist in Putnam County, GA
Brittany Griffin
Psychologist, PsyD
Verified Verified
Stockbridge, GA 30281  (Online Only)
As a neuropsychologist, I aim to incorporate total wellness. I encourage my clients to utilizing psychotherapy while simultaneously working on improving nutrition and exercise. My focus is on providing a neutral safe space, listening to your concerns, and customizing a treatment plan based on your goals. I incorporate a variety of treatment modalities including psychodynamic or cognitive behavioral therapy, biofeedback, and mindfulness meditation.
As a neuropsychologist, I aim to incorporate total wellness. I encourage my clients to utilizing psychotherapy while simultaneously working on improving nutrition and exercise. My focus is on providing a neutral safe space, listening to your concerns, and customizing a treatment plan based on your goals. I incorporate a variety of treatment modalities including psychodynamic or cognitive behavioral therapy, biofeedback, and mindfulness meditation.
(404) 689-9708 View (404) 689-9708
Photo of Kimberly Castro, Drug & Alcohol Counselor in Putnam County, GA
Kimberly Castro
Drug & Alcohol Counselor, MSCM, MAC, CAADC, CACII, CCS
Verified Verified
1 Endorsed
Ball Ground, GA 30107
I use motivational interviewing, CBT, DBT, mindfulness, virtual reality, experiential therapy, enneagram coaching and many other modalities.
I love working with my clients. I would love to help you get unstuck from destructive patterns and to reach your goals. Are you tired of people judging you and giving you cookie cutter advice without understanding the uniqueness of your situation? Have you left therapy with more questions than answers? If yes, then I can help. My nonjudgmental, loving, innovative, and direct approach gives you the gift of truth and of options that actually work. For twenty years, I have helped hundreds of individuals and their families heal and find hope and freedom. I would be honored to walk with you on your journey.
I use motivational interviewing, CBT, DBT, mindfulness, virtual reality, experiential therapy, enneagram coaching and many other modalities.
I love working with my clients. I would love to help you get unstuck from destructive patterns and to reach your goals. Are you tired of people judging you and giving you cookie cutter advice without understanding the uniqueness of your situation? Have you left therapy with more questions than answers? If yes, then I can help. My nonjudgmental, loving, innovative, and direct approach gives you the gift of truth and of options that actually work. For twenty years, I have helped hundreds of individuals and their families heal and find hope and freedom. I would be honored to walk with you on your journey.
(470) 570-5285 View (470) 570-5285
Photo of Amy Eisenman, Licensed Professional Counselor in Putnam County, GA
Amy Eisenman
Licensed Professional Counselor, MS, NCC, LPC, CPCS
Verified Verified
Atlanta, GA 30305
My treatment philosophy is based in cognitive behavioral and dialectical behavior therapy.
If life demonstrates anything, it's that change is truly our only constant. Yet, dealing with the change and managing the multitude of things which are thrown at us can seem completely impossible and unmanageable. It is possible, it is manageable, and sometimes we need some extra support to figure it out and truly heal.
My treatment philosophy is based in cognitive behavioral and dialectical behavior therapy.
If life demonstrates anything, it's that change is truly our only constant. Yet, dealing with the change and managing the multitude of things which are thrown at us can seem completely impossible and unmanageable. It is possible, it is manageable, and sometimes we need some extra support to figure it out and truly heal.
(678) 619-5136 x236 View (678) 619-5136 x236
Photo of Allena Perez, Clinical Social Work/Therapist in Putnam County, GA
Allena Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30342
Welcome! I am a Licensed Clinical Social Worker with over 8 years of experience based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life changing medical diagnoses. I have also helped individuals facing issues related to racial, ethnic and gender discrimination. My therapeutic approach draws on fundamentals of CBT, DBT, IPI, MI and solution-focused therapy. I believe that treatment methodologies are not one size fits all, however my warmth and empathy are shared with everyone.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of experience based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life changing medical diagnoses. I have also helped individuals facing issues related to racial, ethnic and gender discrimination. My therapeutic approach draws on fundamentals of CBT, DBT, IPI, MI and solution-focused therapy. I believe that treatment methodologies are not one size fits all, however my warmth and empathy are shared with everyone.
(678) 201-1718 View (678) 201-1718
Photo of Diane Chrestman, Clinical Social Work/Therapist in Putnam County, GA
Diane Chrestman
Clinical Social Work/Therapist, LCSW, CCht, DCEP
Verified Verified
1 Endorsed
Suwanee, GA 30024
We offer holistic, evidence-based treatments such as mindfulness, meditation, Buddhist psychology, hypnotherapy, energy psychology, and cognitive-behavioral therapy.
Embarking on the journey of self-discovery, especially when faced with challenges in marriage, anxiety, or depression, can be overwhelming. If you're navigating these complexities, I'm here to provide unwavering support. As a therapist, my mission is to guide individuals, couples, and those grappling with anxiety or depression toward clarity and functionality. I recognize the profound impact of these struggles on decision-making and am dedicated to helping you set and achieve tangible goals for emotional wellness. Together, we'll uncover and transform patterns that may be limiting your ability to thrive.
We offer holistic, evidence-based treatments such as mindfulness, meditation, Buddhist psychology, hypnotherapy, energy psychology, and cognitive-behavioral therapy.
Embarking on the journey of self-discovery, especially when faced with challenges in marriage, anxiety, or depression, can be overwhelming. If you're navigating these complexities, I'm here to provide unwavering support. As a therapist, my mission is to guide individuals, couples, and those grappling with anxiety or depression toward clarity and functionality. I recognize the profound impact of these struggles on decision-making and am dedicated to helping you set and achieve tangible goals for emotional wellness. Together, we'll uncover and transform patterns that may be limiting your ability to thrive.
(678) 582-1163 View (678) 582-1163
Photo of Monica Manuel, Licensed Professional Counselor in Putnam County, GA
Monica Manuel
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30309
I am the CEO and Founder of Joie de Vivre Counseling and Therapy. I hold a master’s degree in Professional Counseling and have over 14 years of clinical experience. I am passionate about helping women transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. Working collaboratively I will assist you in finding your voice, stepping fully into wisdom and empower you to create a life of passion and purpose. For women who struggle with anxiety my approach combines integrative mind-body techniques with cognitive behavioral therapy, and a strengths-based approach.
I am the CEO and Founder of Joie de Vivre Counseling and Therapy. I hold a master’s degree in Professional Counseling and have over 14 years of clinical experience. I am passionate about helping women transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. Working collaboratively I will assist you in finding your voice, stepping fully into wisdom and empower you to create a life of passion and purpose. For women who struggle with anxiety my approach combines integrative mind-body techniques with cognitive behavioral therapy, and a strengths-based approach.
(678) 883-7624 View (678) 883-7624
Photo of Andrea Hempel, Psychologist in Putnam County, GA
Andrea Hempel
Psychologist, PhD
Verified Verified
2 Endorsed
Johns Creek, GA 30097
I offer a variety of well researched therapeutic procedures such as: CBT, biofeedback, mindfulness based therapy, and executive functioning training.
Dr. Hempel is a psychologist specializing in biofeedback, counseling, advocacy, and psychological evaluations. She earned her Doctorate from Loyola University Chicago, where she also taught graduate classes. Dr. Hempel has worked with children, adolescents, and adults since 2001. She also has experience working with a variety of emotional and behavioral disorders. Her therapeutic approaches include: biofeedback, cognitive behavioral therapy, and mindfulness based therapy. Dr. Hempel believes in a holistic approach with a large emphasis placed on the mind-body connection. As a result, patients report feeling more in control of their lives.
I offer a variety of well researched therapeutic procedures such as: CBT, biofeedback, mindfulness based therapy, and executive functioning training.
Dr. Hempel is a psychologist specializing in biofeedback, counseling, advocacy, and psychological evaluations. She earned her Doctorate from Loyola University Chicago, where she also taught graduate classes. Dr. Hempel has worked with children, adolescents, and adults since 2001. She also has experience working with a variety of emotional and behavioral disorders. Her therapeutic approaches include: biofeedback, cognitive behavioral therapy, and mindfulness based therapy. Dr. Hempel believes in a holistic approach with a large emphasis placed on the mind-body connection. As a result, patients report feeling more in control of their lives.
(470) 243-9688 View (470) 243-9688
Photo of Jane Le Morrissey, Licensed Professional Counselor in Putnam County, GA
Jane Le Morrissey
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Atlanta, GA 30305
Struggling to find balance in your life? Between the demands of school, career, home, and family, it can seem nearly impossible to manage the stress, emotions, and responsibilities that accompany these daily. With CBT and mindfulness-based approaches, living a gratifying life is possible. I work with adolescents, adults, and couples, providing skills and helping them integrate these skills into their daily lives to build a life worth living. Finding and maintaining balance is a crux in achieving the life you want to live. Allow me to help you attain your goals.
Struggling to find balance in your life? Between the demands of school, career, home, and family, it can seem nearly impossible to manage the stress, emotions, and responsibilities that accompany these daily. With CBT and mindfulness-based approaches, living a gratifying life is possible. I work with adolescents, adults, and couples, providing skills and helping them integrate these skills into their daily lives to build a life worth living. Finding and maintaining balance is a crux in achieving the life you want to live. Allow me to help you attain your goals.
(470) 660-5679 View (470) 660-5679
Photo of Joycelyn Smith, Licensed Professional Counselor in Putnam County, GA
Joycelyn Smith
Licensed Professional Counselor, LPC
Verified Verified
Lawrenceville, GA 30043  (Online Only)
Cognitive Behavioral Therapy along with a few other evidenced based modalities to fit your needs will be utilized.
The truth is, none of us, are exempt from stress, past trauma(s), anxiety, life transitions and hosts of other challenges and experiences. Seeking help/support can feel daunting or even embarrassing for some. No Need to continue to struggle or feel overwhelmed. I've created a judgment free zone and therapeutic space just for you.
Cognitive Behavioral Therapy along with a few other evidenced based modalities to fit your needs will be utilized.
The truth is, none of us, are exempt from stress, past trauma(s), anxiety, life transitions and hosts of other challenges and experiences. Seeking help/support can feel daunting or even embarrassing for some. No Need to continue to struggle or feel overwhelmed. I've created a judgment free zone and therapeutic space just for you.
(404) 737-6175 View (404) 737-6175
Photo of Kathy A Howell, Licensed Professional Counselor in Putnam County, GA
Kathy A Howell
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
Dawsonville, GA 30534
Preferred methods of therapy are from a spiritual foundation with an integrated framework of CBT, hypnotherapy, energy/frequency therapies, & other healing principles being used.
Addressing spirit, soul, body--each area affecting the others significantly. We facilitate healing through life's emotional issues that affect spiritual and physical health. I assist the hurting person to let go of painful emotions, distorted thinking patterns and ineffective behaviors. These issues are addressed by therapy modalities such as Critical Incident Debriefing, hypnosis, meditation/centering, EMDR, EFT, beliefs restructuring, life/health coaching, divorce recovery, & Spiritual awakening/ascention.
Preferred methods of therapy are from a spiritual foundation with an integrated framework of CBT, hypnotherapy, energy/frequency therapies, & other healing principles being used.
Addressing spirit, soul, body--each area affecting the others significantly. We facilitate healing through life's emotional issues that affect spiritual and physical health. I assist the hurting person to let go of painful emotions, distorted thinking patterns and ineffective behaviors. These issues are addressed by therapy modalities such as Critical Incident Debriefing, hypnosis, meditation/centering, EMDR, EFT, beliefs restructuring, life/health coaching, divorce recovery, & Spiritual awakening/ascention.
(706) 468-3362 View (706) 468-3362
Photo of Sunya Kapidya, Clinical Social Work/Therapist in Putnam County, GA
Sunya Kapidya
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy Springs, GA 30328
I use a variety of methods, such as CBT, DBT, ACT, motivational interviewing, and even animal assisted therapy on a goat farm! What makes me unique as a therapist, is that I can also incorporate yoga into your healing process upon request.
I am a therapist in Atlanta, GA with over 5 years of experience in many different settings! I have been lucky enough to receive training in a wide variety of areas and specialties through my time working at hospitals, hospice, as well as therapy and coaching programs, where I worked with patients of all ages, backgrounds and diagnoses. I believe that each and every one of us have the answers we seek within us. I look forward to helping you explore yourself and being on your journey of healing with you, so you are able to bring out the best version of yourself and live your healthiest and happiest reality!
I use a variety of methods, such as CBT, DBT, ACT, motivational interviewing, and even animal assisted therapy on a goat farm! What makes me unique as a therapist, is that I can also incorporate yoga into your healing process upon request.
I am a therapist in Atlanta, GA with over 5 years of experience in many different settings! I have been lucky enough to receive training in a wide variety of areas and specialties through my time working at hospitals, hospice, as well as therapy and coaching programs, where I worked with patients of all ages, backgrounds and diagnoses. I believe that each and every one of us have the answers we seek within us. I look forward to helping you explore yourself and being on your journey of healing with you, so you are able to bring out the best version of yourself and live your healthiest and happiest reality!
(470) 319-3056 View (470) 319-3056
Photo of Kristen Wiens Green, Psychologist in Putnam County, GA
Kristen Wiens Green
Psychologist, PhD, ABPP
Verified Verified
6 Endorsed
Gainesville, GA 30501
I am a Board Certified Clinical Child & Adolescent Psychologist specializing in therapy and psychological testing with children and adolescents with a variety of problems. I have specialty training in working with children & adolescents ages 2-18. I have worked successfully with children with developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. In therapy, I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize mindfulness, play, DBT, and psychodynamic techniques.
I am a Board Certified Clinical Child & Adolescent Psychologist specializing in therapy and psychological testing with children and adolescents with a variety of problems. I have specialty training in working with children & adolescents ages 2-18. I have worked successfully with children with developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. In therapy, I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize mindfulness, play, DBT, and psychodynamic techniques.
(678) 384-4437 View (678) 384-4437
Photo of Joseph D Manu, Licensed Professional Counselor in Putnam County, GA
Joseph D Manu
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Loganville, GA 30052
I use Cognitive Behavior Therapy (CBT) approach and interventions to provide support and help for Individuals, couples, and families in need of therapy and solutions to the real problems prevalent in today’s world.
I am Joseph Manu, a licensed therapist. I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, intimacy related issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, compassion, and non-judgmental. I completed my Master of Science (MS) degree in Professional Counseling at Grand Canyon University. I have passion to work with Pre-Teens, Adolescents, and Adults who are dealing with low self-esteem, stress, anxiety, depression, grief, relationship issues, marital issues
I use Cognitive Behavior Therapy (CBT) approach and interventions to provide support and help for Individuals, couples, and families in need of therapy and solutions to the real problems prevalent in today’s world.
I am Joseph Manu, a licensed therapist. I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, intimacy related issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, compassion, and non-judgmental. I completed my Master of Science (MS) degree in Professional Counseling at Grand Canyon University. I have passion to work with Pre-Teens, Adolescents, and Adults who are dealing with low self-esteem, stress, anxiety, depression, grief, relationship issues, marital issues
(470) 458-4952 View (470) 458-4952
Photo of Iolanda L Da Luz, Counselor in Putnam County, GA
Iolanda L Da Luz
Counselor
Verified Verified
1 Endorsed
Decatur, GA 30034  (Online Only)
However, she also reaches back to psychoanalytic on early psychosexual and psychosocial development by exploring the past, CBT, Existential, and holistic therapy to address all issues.
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
However, she also reaches back to psychoanalytic on early psychosexual and psychosocial development by exploring the past, CBT, Existential, and holistic therapy to address all issues.
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
(678) 619-0726 View (678) 619-0726
Photo of Deidra Brooks, Pre-Licensed Professional in Putnam County, GA
Deidra Brooks
Pre-Licensed Professional, MS, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30309
My approach draws upon Humanistic, Psychodynamic, and Cognitive-Behavioral theories.
Compassion, respect, and collaboration are at the core of my work. Together, we will build trust and create an open and safe space to navigate concerns that contribute to dissatisfaction in one’s life, career, and relationships. I work with individuals by integrating evidence-based practices, tools, and expertise from lived experience. My goal is to guide the people I work with to illuminate their strengths, access inner resources and sources of motivation, and develop a personalized plan to connect with and bring forth their ideal self.
My approach draws upon Humanistic, Psychodynamic, and Cognitive-Behavioral theories.
Compassion, respect, and collaboration are at the core of my work. Together, we will build trust and create an open and safe space to navigate concerns that contribute to dissatisfaction in one’s life, career, and relationships. I work with individuals by integrating evidence-based practices, tools, and expertise from lived experience. My goal is to guide the people I work with to illuminate their strengths, access inner resources and sources of motivation, and develop a personalized plan to connect with and bring forth their ideal self.
(404) 341-6455 View (404) 341-6455
Photo of Stan Gentry, Pre-Licensed Professional in Putnam County, GA
Stan Gentry
Pre-Licensed Professional, LAPC
Verified Verified
Marietta, GA 30060
Therapeutically, Stan uses the metaphor that life is like a hiking trail. It has ups and downs, easy stretches and difficult inclines, rewarding sights, and gut-wrenching days when it feels like the rain is following us specifically. Using a mixture of Cognitive Behavioral Therapy, Person-Centered Therapy, and Constructivist Narrative Therapy, Stan works alongside his client, not only to understand patterns of behavior and how to adjust them, but also to dive deeper and uncover the strength and resilience every human is capable of.
Therapeutically, Stan uses the metaphor that life is like a hiking trail. It has ups and downs, easy stretches and difficult inclines, rewarding sights, and gut-wrenching days when it feels like the rain is following us specifically. Using a mixture of Cognitive Behavioral Therapy, Person-Centered Therapy, and Constructivist Narrative Therapy, Stan works alongside his client, not only to understand patterns of behavior and how to adjust them, but also to dive deeper and uncover the strength and resilience every human is capable of.
(470) 410-4773 View (470) 410-4773
Photo of Rodney G. Larson, Licensed Professional Counselor in Putnam County, GA
Rodney G. Larson
Licensed Professional Counselor, MA, LPC, BCN, NCC, CHT
Verified Verified
2 Endorsed
Marietta, GA 30062
Waitlist for new clients
I offer EEG-Biofeedback in conjunction with Cognitive Behavioral Therapy.
Are you feeling overwhelmed, disorganized, or forgetful or unfocused? Do you swing from feeling “stressed-out” to depressed? Are you experiencing the long term effects from early childhood trauma - neglect or physical abuse- that culminated in Complex P.T.S.D. symptoms. You may be dealing with other bio-psycho-social issues which contribute to feeling anxious or moody or brain issues such as ADD, P.T.S.D. or T.B.I. Although my focus is on providing brain training with biofeedback/neurofeedback, my approach is holistic and compassionate, encouraging clients to explore their wise mind, body and brain for positive change.
I offer EEG-Biofeedback in conjunction with Cognitive Behavioral Therapy.
Are you feeling overwhelmed, disorganized, or forgetful or unfocused? Do you swing from feeling “stressed-out” to depressed? Are you experiencing the long term effects from early childhood trauma - neglect or physical abuse- that culminated in Complex P.T.S.D. symptoms. You may be dealing with other bio-psycho-social issues which contribute to feeling anxious or moody or brain issues such as ADD, P.T.S.D. or T.B.I. Although my focus is on providing brain training with biofeedback/neurofeedback, my approach is holistic and compassionate, encouraging clients to explore their wise mind, body and brain for positive change.
(678) 971-0199 View (678) 971-0199
Photo of Brooke Atkinson, Licensed Professional Counselor in Putnam County, GA
Brooke Atkinson
Licensed Professional Counselor, LPC
Verified Verified
Gainesville, GA 30504
I am comfortable with techniques from a variety of theories including attachment, CBT, DBT, Person Centered as well as play and art therapies.
ARC Counseling works with clients of all ages, I lean toward cIients 13 and older primarily doing individual counseling. However I also love working with couples and families. With over 20 years in trauma related industries, I work with trauma, anxiety, depression, domestic violence, personality disorders, family and/or relationship issues, divorce, and more.
I am comfortable with techniques from a variety of theories including attachment, CBT, DBT, Person Centered as well as play and art therapies.
ARC Counseling works with clients of all ages, I lean toward cIients 13 and older primarily doing individual counseling. However I also love working with couples and families. With over 20 years in trauma related industries, I work with trauma, anxiety, depression, domestic violence, personality disorders, family and/or relationship issues, divorce, and more.
(770) 758-4940 View (770) 758-4940

See more therapy options for Putnam County

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.