Photo of Gathering Precious Stones Llc, Licensed Professional Counselor in McDonough, GA
Gathering Precious Stones Llc
Licensed Professional Counselor, LPC, CPCS, NCCH, CAMS
Verified Verified
McDonough, GA 30253
Extensively trained in CBT, DBT, and Certified Clinical Hypnotherapist.
It is my passion to help others find the value in their lives; while discovering the core of life's issues. Over 20 years experience in the field. I offer a non-judgement space for healing, for children, adolescents, and adults.
Extensively trained in CBT, DBT, and Certified Clinical Hypnotherapist.
It is my passion to help others find the value in their lives; while discovering the core of life's issues. Over 20 years experience in the field. I offer a non-judgement space for healing, for children, adolescents, and adults.
(404) 620-2364 x1001 View (404) 620-2364 x1001
Photo of Thriveworks Counseling and Coaching, Licensed Professional Counselor in McDonough, GA
Thriveworks Counseling and Coaching
Licensed Professional Counselor, LCSW, LPC, LAPC, MFT, CPCS
Verified Verified
1 Endorsed
McDonough, GA 30253
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
(404) 998-5102 View (404) 998-5102
Photo of Denise Bradley, Licensed Professional Counselor in McDonough, GA
Denise Bradley
Licensed Professional Counselor, MA, LPC
Verified Verified
McDonough, GA 30253
I strive to provide an open, supportive and nonjudgmental environment in which my clients feel comfortable expressing, talking, growing and making changes to their daily lives. I assist my clients in obtaining a greater understanding of their feelings, behaviors and thoughts to a fulfilling life. My clients are usually experiencing life changes such as everyday stressors, depression, anxiety, deaths, life transitions, marriage, divorce, parent/child relationships. I work with my clients to identify their strengths, areas of changes and growth and assist their journey to a fulfilling life. .
I strive to provide an open, supportive and nonjudgmental environment in which my clients feel comfortable expressing, talking, growing and making changes to their daily lives. I assist my clients in obtaining a greater understanding of their feelings, behaviors and thoughts to a fulfilling life. My clients are usually experiencing life changes such as everyday stressors, depression, anxiety, deaths, life transitions, marriage, divorce, parent/child relationships. I work with my clients to identify their strengths, areas of changes and growth and assist their journey to a fulfilling life. .
(404) 536-8813 View (404) 536-8813
Photo of Regina Davis, Licensed Professional Counselor in McDonough, GA
Regina Davis
Licensed Professional Counselor, LPC, MA, CAMS
Verified Verified
McDonough, GA 30252  (Online Only)
Life can be quite challenging at times. You may find yourself feeling down, hopeless and without direction. The good news is that there is hope for any negative situation that you may find yourself in. You may be struggling with family issues, relationship problems. low self esteem, depression, anxiety or anything else that lessens your quality of life. It is my goal to see my clients prosper and thrive in every area of life. Your physical, mental and spiritual well-being is my top priority. Make your appointment today and let's work together to realize your dreams and your goals.
Life can be quite challenging at times. You may find yourself feeling down, hopeless and without direction. The good news is that there is hope for any negative situation that you may find yourself in. You may be struggling with family issues, relationship problems. low self esteem, depression, anxiety or anything else that lessens your quality of life. It is my goal to see my clients prosper and thrive in every area of life. Your physical, mental and spiritual well-being is my top priority. Make your appointment today and let's work together to realize your dreams and your goals.
(478) 401-8914 View (478) 401-8914
Robert Marchant
Licensed Professional Counselor, LPC, MAC, NCC, SAP, CPCS
Verified Verified
McDonough, GA 30252
Established in 2013 Stockbridge,as a private practice that offered Behavioral Health Services in Stockbridge Georgia. Marchant & Associates has grown in services offered and client served over the years. Robert Marchant, founder of Marchant & Associates shared that he wanted to provide services in a manner that anyone in need of services would be able to seek services and receive services in a respectful manner which instill hope and diminish any negative thoughts associated with the stigma of behavioral health.
Established in 2013 Stockbridge,as a private practice that offered Behavioral Health Services in Stockbridge Georgia. Marchant & Associates has grown in services offered and client served over the years. Robert Marchant, founder of Marchant & Associates shared that he wanted to provide services in a manner that anyone in need of services would be able to seek services and receive services in a respectful manner which instill hope and diminish any negative thoughts associated with the stigma of behavioral health.
(678) 264-6449 View (678) 264-6449

More Therapists Nearby

Photo of DeEveria Lacy, Counselor in McDonough, GA
DeEveria Lacy
Counselor, LPC
Verified Verified
Stockbridge, GA 30281
DeEveria loves therapeutic techniques such as psychodynamic; as one's cognitive processes stem from childhood experiences and environmental stressors which correlate towards how one thinks in the present.
DeEveria Lacy is a Licensed Professional Counselor in Georgia who has been practicing since 2014. She obtained her Master's degree Clinical Psychology from Alabama A&M University, and a Bachelor's in General Psychology from the University of Phoenix. DeEveria has worked with various populations including autism, homeless, community based, and impatient facility; just to name a few. DeEveria sees children/adolescents, adults, couples, family, and groups. She has experience working with depression, anxiety, ADHD, personality disorders, autism, LGBTQ, trauma, grief, and anger management.
DeEveria loves therapeutic techniques such as psychodynamic; as one's cognitive processes stem from childhood experiences and environmental stressors which correlate towards how one thinks in the present.
DeEveria Lacy is a Licensed Professional Counselor in Georgia who has been practicing since 2014. She obtained her Master's degree Clinical Psychology from Alabama A&M University, and a Bachelor's in General Psychology from the University of Phoenix. DeEveria has worked with various populations including autism, homeless, community based, and impatient facility; just to name a few. DeEveria sees children/adolescents, adults, couples, family, and groups. She has experience working with depression, anxiety, ADHD, personality disorders, autism, LGBTQ, trauma, grief, and anger management.
(770) 407-6668 View (770) 407-6668
Photo of Patrice L Cox, Counselor in McDonough, GA
Patrice L Cox
Counselor, MA, LPC, CPCS, CCTP
Verified Verified
Stockbridge, GA 30281  (Online Only)
I use an eclectic approach to counseling which includes a combination of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
Hello, I am Patrice Cox. I have been a licensed professional counselor since 2010. I received my masters degree from Clark Atlanta University and my undergraduate degree from Georgia State University. I have been working in the field of counseling since 2004. I have experience working with individuals who deal with issues such as: anxiety, depression, stress management, substance abuse, grief, loss, trauma, relationship conflict, anger management, poor communication skills, family conflict, family reunification, low self-esteem, gender identity, and poor decision making.
I use an eclectic approach to counseling which includes a combination of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
Hello, I am Patrice Cox. I have been a licensed professional counselor since 2010. I received my masters degree from Clark Atlanta University and my undergraduate degree from Georgia State University. I have been working in the field of counseling since 2004. I have experience working with individuals who deal with issues such as: anxiety, depression, stress management, substance abuse, grief, loss, trauma, relationship conflict, anger management, poor communication skills, family conflict, family reunification, low self-esteem, gender identity, and poor decision making.
(770) 796-0634 View (770) 796-0634
Photo of Fresh Start for the Mind, LLC, Psychologist in McDonough, GA
Fresh Start for the Mind, LLC
Psychologist
Verified Verified
Stockbridge, GA 30281
Fresh Start for the Mind is a private group practice offering psychological services to children, adolescents, couples, adults and families. We pride ourselves on providing quality psychological care and functional academic support. All of our evaluations are created and completed by licensed clinical psychologists. The evaluators are highly trained to work with all clients of various ages. Our reports are clear and helpful, and are accompanied by a feedback session to discuss findings and specific recommendations.
Fresh Start for the Mind is a private group practice offering psychological services to children, adolescents, couples, adults and families. We pride ourselves on providing quality psychological care and functional academic support. All of our evaluations are created and completed by licensed clinical psychologists. The evaluators are highly trained to work with all clients of various ages. Our reports are clear and helpful, and are accompanied by a feedback session to discuss findings and specific recommendations.
(404) 666-8646 View (404) 666-8646
Photo of Lotus Center for Counseling & Wellness, Licensed Professional Counselor in McDonough, GA
Lotus Center for Counseling & Wellness
Licensed Professional Counselor, LPC
Verified Verified
Stockbridge, GA 30281  (Online Only)
Here at the Lotus Center we practice holistic healing that encompasses the mind, body, and spirit. Our Clinicians and Wellness Coaches utilize a person centered approach to treatment and strategically tailor interventions to meet the needs of each individual. We implement evidenced based modalities to encourage and empower long lasting life changes. Whether looking to navigate through a difficult and challenging period in your life, or exploring areas of personal growth we offer both therapy and coaching to help meet your goals.
Here at the Lotus Center we practice holistic healing that encompasses the mind, body, and spirit. Our Clinicians and Wellness Coaches utilize a person centered approach to treatment and strategically tailor interventions to meet the needs of each individual. We implement evidenced based modalities to encourage and empower long lasting life changes. Whether looking to navigate through a difficult and challenging period in your life, or exploring areas of personal growth we offer both therapy and coaching to help meet your goals.
(770) 501-7732 View (770) 501-7732
Photo of April Barnes, Licensed Professional Counselor in McDonough, GA
April Barnes
Licensed Professional Counselor, LMFT, LPC
Verified Verified
Stockbridge, GA 30281
April Barnes is an LPC, LMFT, NCC, MS, RPT. She earned a Bachelor of Science in Health Science and Counseling, May 2009, from Shorter University. She earned a Master of Science in Mental Health Counseling at Walden University in February 2015. She has also completed coursework to obtain an Marriage and Family Licensure. She became a Licensed Professional Associate Counselor in July of 2015. She later became a fully Licensed Professional counselor in September of 2018 and a Licensed Marriage and Family Counselor in December of 2018.
April Barnes is an LPC, LMFT, NCC, MS, RPT. She earned a Bachelor of Science in Health Science and Counseling, May 2009, from Shorter University. She earned a Master of Science in Mental Health Counseling at Walden University in February 2015. She has also completed coursework to obtain an Marriage and Family Licensure. She became a Licensed Professional Associate Counselor in July of 2015. She later became a fully Licensed Professional counselor in September of 2018 and a Licensed Marriage and Family Counselor in December of 2018.
(770) 691-2498 View (770) 691-2498
Photo of Likedra Smith, Counselor in McDonough, GA
Likedra Smith
Counselor, LAPC
Verified Verified
Stockbridge, GA 30281
Likedra Smith, LAPC Likedra Smith is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2020. She completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and is currently working towards a Doctorate in Advanced Human Behavior. She is certified in Anger Management. "Not all storms come to disrupt your life, some come to clear your path. " -Anonymous. Likedra possesses more than 10 years of experience in clinical mental health.
Likedra Smith, LAPC Likedra Smith is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2020. She completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and is currently working towards a Doctorate in Advanced Human Behavior. She is certified in Anger Management. "Not all storms come to disrupt your life, some come to clear your path. " -Anonymous. Likedra possesses more than 10 years of experience in clinical mental health.
(770) 214-4924 View (770) 214-4924
Photo of Brittany Lynn Webster, Counselor in McDonough, GA
Brittany Lynn Webster
Counselor, APC, NCC, CHT, THTC, AAT-I
Verified Verified
Locust Grove, GA 30248
Brittany graduated from Capella University with her master's in clinical mental health and is currently licensed as an Associate Professional Counselor, Nationally Certified Counselor, in the state of Georgia. Brittany is currently in her doctorate in counselor education and supervision. Brittany works closely with adults, young adults, college students, and families. Brittany works closely with her clients so they can achieve their therapeutic goals.
Brittany graduated from Capella University with her master's in clinical mental health and is currently licensed as an Associate Professional Counselor, Nationally Certified Counselor, in the state of Georgia. Brittany is currently in her doctorate in counselor education and supervision. Brittany works closely with adults, young adults, college students, and families. Brittany works closely with her clients so they can achieve their therapeutic goals.
(678) 619-5788 View (678) 619-5788

Online Therapists

Photo of DG4E Counseling & Coaching Empowerment , Licensed Professional Counselor in McDonough, GA
DG4E Counseling & Coaching Empowerment
Licensed Professional Counselor, MS, LPC, CLC
Verified Verified
3 Endorsed
Lawrenceville, GA 30046
My preferred therapeutic approach includes, Person Centered, Brief Solution Focus, and Cognitive Behavioral therapy approach.
Do you have goals that you want to reach but are a little unsure as to where to start? Do you suffer from the "Triple D Syndrome," Defeated, Doubtful and Discouraged? YOU ARE NOT ALONE!!!!! My name is Shantreis Edwards; I am dedicated to empowering individuals, strengthening families and building unity. My passion is helping others reach their highest potential; much like what my father did for me prior to his departure in 2008. I will be your cheerleader on the sidelines guiding and encouraging you. We will work together to reach your goals so you can live a successful and productive LIFE.
My preferred therapeutic approach includes, Person Centered, Brief Solution Focus, and Cognitive Behavioral therapy approach.
Do you have goals that you want to reach but are a little unsure as to where to start? Do you suffer from the "Triple D Syndrome," Defeated, Doubtful and Discouraged? YOU ARE NOT ALONE!!!!! My name is Shantreis Edwards; I am dedicated to empowering individuals, strengthening families and building unity. My passion is helping others reach their highest potential; much like what my father did for me prior to his departure in 2008. I will be your cheerleader on the sidelines guiding and encouraging you. We will work together to reach your goals so you can live a successful and productive LIFE.
(678) 671-5432 View (678) 671-5432
Photo of Dr. Nai Stafford, Associate Professional Counselor in McDonough, GA
Dr. Nai Stafford
Associate Professional Counselor, PhD, MCFC, NCC
Verified Verified
Atlanta, GA 30339
My typical client experiences anxiety, depression, and cognitive distortions. They need unwavering support, and an opportunity to change maladaptive patterns of thinking. Their goals consist of emotional management, conflict resolution, improved self-confidence, and communication skills. They want to have a healthy life and better relationships with others.
My typical client experiences anxiety, depression, and cognitive distortions. They need unwavering support, and an opportunity to change maladaptive patterns of thinking. Their goals consist of emotional management, conflict resolution, improved self-confidence, and communication skills. They want to have a healthy life and better relationships with others.
(678) 833-2936 View (678) 833-2936
Photo of Joy Cronauer, Pre-Licensed Professional in McDonough, GA
Joy Cronauer
Pre-Licensed Professional
Verified Verified
1 Endorsed
Canton, GA 30115
I utilize proven practices that address mental health issues, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and person-centered therapies.
Hi there, I am so glad you found us at Canton Counseling! Taking action to find a therapist is such a significant first step. Counseling doesn’t have to feel intimidating. We all have an opportunity to improve our lives, adjust our perspective and be the best version of ourselves. If you or your child are struggling during difficult times, I can help. Anxiety, stress, depression, and anger are all reactions that can be challenging in our daily lives. I am here to help with that – by providing tangible action items to implement daily.
I utilize proven practices that address mental health issues, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and person-centered therapies.
Hi there, I am so glad you found us at Canton Counseling! Taking action to find a therapist is such a significant first step. Counseling doesn’t have to feel intimidating. We all have an opportunity to improve our lives, adjust our perspective and be the best version of ourselves. If you or your child are struggling during difficult times, I can help. Anxiety, stress, depression, and anger are all reactions that can be challenging in our daily lives. I am here to help with that – by providing tangible action items to implement daily.
(470) 664-2656 View (470) 664-2656
Photo of Ebony Shoemo, Licensed Professional Counselor in McDonough, GA
Ebony Shoemo
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Columbus, GA 31909  (Online Only)
To address the whole self, I integrate various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), and mindfulness, I specialize in anxiety, ADHD, PTSD, mood disorders, trauma, and crisis interventions.
Hello, I'm Ebony Shoemo, a compassionate therapist dedicated to helping you on your journey toward healing and positive change. I believe that within each person lies the courage and strength to embark on the path of healing, and it's my privilege to assist you in accessing those inner pieces. My therapeutic approach is rooted in person-centered therapy. In this collaborative process, you are the expert in your experiences, and I provide a safe space for you to lead the therapy session.
To address the whole self, I integrate various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), and mindfulness, I specialize in anxiety, ADHD, PTSD, mood disorders, trauma, and crisis interventions.
Hello, I'm Ebony Shoemo, a compassionate therapist dedicated to helping you on your journey toward healing and positive change. I believe that within each person lies the courage and strength to embark on the path of healing, and it's my privilege to assist you in accessing those inner pieces. My therapeutic approach is rooted in person-centered therapy. In this collaborative process, you are the expert in your experiences, and I provide a safe space for you to lead the therapy session.
(706) 873-2974 View (706) 873-2974
Photo of Lee Anne Dickerson, Psychologist in McDonough, GA
Lee Anne Dickerson
Psychologist, PsyD
Verified Verified
1 Endorsed
Roswell, GA 30076
I views clients through the lenses of Attachment Theory and Cognitive Behavioral Therapy (CBT).
Arbor Cove Therapy, LLC, exists to provide a safe space for individuals to resolve challenges and experience healing and growth. My work focuses on children and adolescents who struggle with emotional and behavioral issues. I also have a special love for working with adoptive families and the unique needs that the child and parents face. I have experience with trauma, depression, anxiety, grief/loss, AD/HD, behavior disorders, mood disorders, and parenting challenges.
I views clients through the lenses of Attachment Theory and Cognitive Behavioral Therapy (CBT).
Arbor Cove Therapy, LLC, exists to provide a safe space for individuals to resolve challenges and experience healing and growth. My work focuses on children and adolescents who struggle with emotional and behavioral issues. I also have a special love for working with adoptive families and the unique needs that the child and parents face. I have experience with trauma, depression, anxiety, grief/loss, AD/HD, behavior disorders, mood disorders, and parenting challenges.
(678) 647-7679 x2 View (678) 647-7679 x2
Photo of Cheryl Williams, Licensed Professional Counselor in McDonough, GA
Cheryl Williams
Licensed Professional Counselor, MEd, LPC, NCC, MAC, CPCS
Verified Verified
Atlanta, GA 30339  (Online Only)
Whether its anxiety, grief or addiction, solutions are available using CBT, MI, SFBT, etc.
Adults, adolescents, and/or children experiencing anxiety, grief, trauma, ADHD, depression, addiction/recovery, low self-esteem, rejection, stress/family/work-related issues, life transitions, faith struggles, goal-setting roadblocks, other life challenges happen. BE Heard, BE Noticed, BE Supported, and BE Courageous at Mindful Solutions Counseling+ in GA. MSCC can assist you in identifying the best possible solution(s) towards living a responsibly healthy, purposeful, and productive life. Today choose a new beginning towards a better tomorrow. At MSCC, there CAN be renewed hope for an empowering future one session at a time.
Whether its anxiety, grief or addiction, solutions are available using CBT, MI, SFBT, etc.
Adults, adolescents, and/or children experiencing anxiety, grief, trauma, ADHD, depression, addiction/recovery, low self-esteem, rejection, stress/family/work-related issues, life transitions, faith struggles, goal-setting roadblocks, other life challenges happen. BE Heard, BE Noticed, BE Supported, and BE Courageous at Mindful Solutions Counseling+ in GA. MSCC can assist you in identifying the best possible solution(s) towards living a responsibly healthy, purposeful, and productive life. Today choose a new beginning towards a better tomorrow. At MSCC, there CAN be renewed hope for an empowering future one session at a time.
(678) 252-5739 View (678) 252-5739
Photo of Laura C Aiken, Licensed Professional Counselor in McDonough, GA
Laura C Aiken
Licensed Professional Counselor, LPC
Verified Verified
Gainesville, GA 30501
I use a holistic approach utilizing traditional methods of DBT, CBT, and talk therapy as well as non-traditional approaches such as nature therapy.
Are you stuck in a cycle that you can’t break free from? Do you need help managing your personal or career life? Do you struggle with anxiety, depression, or simply feel lost? Do you need assistance moving beyond trauma or leaving behind active addiction? In order to assist you in your journey, I use an integrative approach encompassing the traditional methods of DBT, CBT, and talk therapy while incorporating non-traditional approaches such as nature therapy. Because each person's needs are different, I tailor my sessions to your individual needs.
I use a holistic approach utilizing traditional methods of DBT, CBT, and talk therapy as well as non-traditional approaches such as nature therapy.
Are you stuck in a cycle that you can’t break free from? Do you need help managing your personal or career life? Do you struggle with anxiety, depression, or simply feel lost? Do you need assistance moving beyond trauma or leaving behind active addiction? In order to assist you in your journey, I use an integrative approach encompassing the traditional methods of DBT, CBT, and talk therapy while incorporating non-traditional approaches such as nature therapy. Because each person's needs are different, I tailor my sessions to your individual needs.
(770) 874-2496 View (770) 874-2496
Photo of Asikari Perfect Impact, LLC., Licensed Professional Counselor in McDonough, GA
Asikari Perfect Impact, LLC.
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
Atlanta, GA 30303
Therapeutically, I will utilize various approaches: mindfulness practices (DBT),cognitive behavior (CBT) and subsystems approach (Multi-systematic Therapy) which will help clients begin their journey of living their authentic life.
I work with individuals and families who are suffering from emotional, behavioral, relationship, and trauma issues My visions is by providing clients with a safe environment, where they are able to begin to express themselves without judgment. I encourage my clients to feel free to bring any thought feeling and concern to the partnership.
Therapeutically, I will utilize various approaches: mindfulness practices (DBT),cognitive behavior (CBT) and subsystems approach (Multi-systematic Therapy) which will help clients begin their journey of living their authentic life.
I work with individuals and families who are suffering from emotional, behavioral, relationship, and trauma issues My visions is by providing clients with a safe environment, where they are able to begin to express themselves without judgment. I encourage my clients to feel free to bring any thought feeling and concern to the partnership.
(404) 973-2369 View (404) 973-2369
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.