Cognitive Behavioral (CBT) Therapists in Palma Ceia West, Tampa, FL

I am a Licensed Clinical Social Worker specializing in helping young adult women learn how to take control of their anxiety and depression, building on the unique experiences, skills, and insight each individual brings to the therapy room. Using CBT techniques and a strengths-based, person-centered approach, I walk alongside and support you as you take the steps towards becoming the healthiest and most whole version of yourself.

Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.

Hi there! I am a licensed mental health counselor as well as an Emdria-Certified EMDR therapist/Consultant in Training, a professional association for EMDR practitioners and researchers. I believe that we have what we need to heal inside of us. As someone who has professionally worked in the mental health field I understand that it's not just the symptoms that you're experiencing that need to be treated, but the underlying issues and imbalances as well.

I am a firm believer that transformation happens in the midst of safe and supportive relationships. My hope is to give you this experience through our work together. I am intensely trained in the treatment of eating and anxiety disorders, OCD, Body Focused Repetitive Behaviors, trauma, and depression. If you struggle with behaviors relating to: food, being overly rigid, negative, intrusive, or racing thoughts, maladaptive perfectionism, grief, phobias, or lack social connections - I can help. I work with adolescents and adults. I will teach you the skills you need to regain your confidence in managing your life once more.

Hello! I am a Licensed Mental Health Counselor in the state of Florida who is trained in EMDR. I provide a safe, compassionate, nonjudgmental space for you to explore and move forward from your past traumas and narratives. I believe each client has unique strengths and abilities that we will build upon to continue your growth.

We are now accepting new therapy patients! We strive to provide a supportive environment to help you and your family resolve conflict, reduce stress, and increase positive wellbeing. At Sunstate, we specialize in the diagnosis of neurodevelopmental disorders such as Intellectual Disability, Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, and Specific Learning Disorders. Our goal is to partner with individuals, parents, and caregivers to identify specific strengths and weaknesses through psychological testing.

Dr. Jaime Bercuson is a licensed clinical psychologist in California, Florida, and Utah. With more than 15 years of experience, Dr. Bercuson's compassionate and non-judgmental approach to addressing anxiety, depression, coping with life changes and stressors at work and at home will help you get to where you want to be. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy, along with supportive listening and reflection, Dr. Bercuson is ready to work with you to meet your goals. She is happy to connect with you for a free consult to learn more about you and what you are hoping to achieve in you work together.

TAKING NEW PATIENTS. Are you feeling overwhelmed? Had enough of thoughts that hold you back? Are you searching for identity and to value yourself? Dealing with difficult people and don't know how to respond? Office, Telehealth and concierge (in home/on site) services available. Clear mental barriers and move freely into the life that you imagine for yourself, NOW. You CAN. You care for others; it's IMPORTANT you care for yourself. To live the life you were called to do, it's not selfish to prioritize you; it's NECESSARY. In fact, others may be depending on it. Therapy is NOT a luxury-it’s your well-being. Don’t waste anymore time.

My mission is to help empower my clients address their areas of need and concerns in a compassionate and culturally sensitive environment. I am a Licensed Mental Health Counselor with the state of Florida, and have been practicing since 2006. My knowledge has been learned in working with clients in both outpatient and inpatient settings throughout the Tampa Bay Area. Psychotherapy allows me to work with my clients to tailor their sessions to specifically meet their goals and needs. I work from a Cognitive Behavioral Therapy and Person-Centered therapeutic approach to help best treat issues related to Trauma, Anxiety and Depression.

I have helped many clients struggling with anxiety, depression, relationship issues, and much more. Using my years of experience with so many different clients from many different backgrounds, I have developed a "6th sense" for meeting you where you're at and quickly creating a unique therapy plan with the most efficient and effective therapeutic modality for you, your circumstances, and your goals for counseling. I always provide a safe and non-judgmental space for you to talk about your thoughts, emotions, and behaviors so that together we can dive deep and evoke the changes necessary that will make you feel your best!

Change starts with small steps. There’s a misconception that therapy is one step away from throwing in the towel, when really therapy is the first step on a journey that can bring healing and happiness back into your life. Finding a “right fit” therapist can tremendously empower you or your loved one to regain the confidence and happiness everyone deserves. A therapist who hears you, understands you and wants to help you work through the decisions that you need to make in order to feel whole again in a safe and nonjudgmental environment.

Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change.

You are searching for someone who can understand you. Who can hear you, your frustrations, your pain and needs in a way that offers care and meaningful support. You want to feel better, be happier, and want clarity about how you got here and what you should do moving forward. Or you both may be wondering..how did OUR relationship get here? or How do we navigate what’s happening with our child? I imagine you’ve been giving it your best but still feel like you’re falling short. But you’re not. Take comfort in your efforts and realize sometimes it’s the smallest change that makes the difference. It’s time. Let’s do this together.

Enjoying a life filled with peace, satisfaction and fulfillment is a right not merely a privilege. If you find yourself unsatisfied in your personal life, family life, job, relationships, etc..you owe it to yourself to seek out someone who will walk beside you, helping you discover different or healthier perspectives and provide you with tools to grow into what you want life to be. Even the strongest person can benefit from a guiding velvet hand periodically. Whether you are struggling with a specific difficulty or need guidance improving your general life situation, I would be honored to help you on your wellness journey.

Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.

Change can be scary, but it doesn't have to be. You are not alone. I provide a safe, warm and friendly environment for growth and healing. We will work together to identify and refine skills in overcoming obstacles and help you become the best person you can be. I specialize in working with anxiety, depression, substance abuse, guilt and stress management. Our sessions can vary depending on your needs. I also specialize in providing Buddhist counseling.

I've got you. Therapy can be intimidating. I'm here to assure you that 1. it is okay to be nervous 2. you can do this. Using a collaborative approach, together we will address your main concerns. I will help you discover tools that offer the clarity, confidence, and connection that you are seeking. Therapy is confidential and time for you to finally focus on yourself. I offer a non-judgmental, compassionate space for you to vent, catch your breath, and work on yourself. In therapy, you will increase your emotional intelligence and learn coping skills that will set you up for success in your personal/interpersonal life.

Are you experiencing anxiety, depression, unresolved trauma or relationship dissatisfaction? Are you having difficulty moving forward in your personal or professional life? Are you the parent, child, spouse, or former spouse of a person who struggled with addiction? Is it time to start building boundaries in your life? Most importantly, what does your ideal life look like and how can we get you there?

I work with clients from birth through adolescence, utilizing a family systems, strengths-based approach. Working from attachment theory, I believe the foundation of a child's well being stems from the caregiver-child relationship. I collaborate with and empower parents by providing them with tools they can use at home, in order for families to reap long term benefits from therapy. I have a wide array of experience working with children exhibiting symptoms related to: trauma, anxiety, anger, transitions, depression, ADHD, developmental delays, and behavioral difficulties.