Counselor, PhD, LMHC, NCC, CCMHC, CFM Verified
Verified
Tallahassee, FL 32308
How are you coping or balancing it all? Stress, anxiety, drama, infidelity? Back to school concerns? COVID? Overwhelmed with emotions due to relationships, image, confidence, bullying, self-esteem, communication, microaggressions, trust, dating/marriage problems? Issues with finding your voice? Do you feel others don't understand you? Don't suffer in silence. Dr. Mitcham works with teens, couples & individuals to meet their goals. Change starts with a courageous conversation. The right tools can redefine possibilities! Say NO to fear. You are not alone. Call now to start working on the new authentic you. You've got this!
Cognitive Behavioral (CBT)
(850) 888-8945
Verified
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Tallahassee, FL 32308
Cognitive Behavioral (CBT)
How are you coping or balancing it all? Stress, anxiety, drama, infidelity? Back to school concerns? COVID? Overwhelmed with emotions due to relationships, image, confidence, bullying, self-esteem, communication, microaggressions, trust, dating/marriage problems? Issues with finding your voice? Do you feel others don't understand you? Don't suffer in silence. Dr. Mitcham works with teens, couples & individuals to meet their goals. Change starts with a courageous conversation. The right tools can redefine possibilities! Say NO to fear. You are not alone. Call now to start working on the new authentic you. You've got this!
Counselor, PhD, LMHC Verified
Verified
Tallahassee, FL 32301
With over 20 years experience as a clinician, I enjoy working with a variety of concerns. I have expertise in the areas of family and marriage, relationships, depression, PTSD, stress management, grief and trauma as well as individual and couple issues. I am a certified Traumatologist and a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist. I traveled to New York City to assist families impacted by the 9/11 attacks and have assisted in local and regional tragedies. I am also available for workshops, seminars, and trainings for agencies, organizations and businesses needing employee development.
Cognitive Behavioral (CBT)
(850) 741-7540
Verified
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Tallahassee, FL 32301
Cognitive Behavioral (CBT)
With over 20 years experience as a clinician, I enjoy working with a variety of concerns. I have expertise in the areas of family and marriage, relationships, depression, PTSD, stress management, grief and trauma as well as individual and couple issues. I am a certified Traumatologist and a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist. I traveled to New York City to assist families impacted by the 9/11 attacks and have assisted in local and regional tragedies. I am also available for workshops, seminars, and trainings for agencies, organizations and businesses needing employee development.
Photo of Katie Shade Dickinson, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32303
I strive to provide a warm, inviting setting where clients are provided with an individualized therapeutic experience to promote a positive well-being. My practice is trauma focused, with an emphasis on healing. I am certified in Eye Movement Desensitization Reprocessing (EMDR) therapy and use a client-centered approach. I have over 10 years of experience working with children and families. Please contact me today to continue on the path towards healing.
Cognitive Behavioral (CBT)
(850) 783-0977
Verified
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Tallahassee, FL 32303
Cognitive Behavioral (CBT)
I strive to provide a warm, inviting setting where clients are provided with an individualized therapeutic experience to promote a positive well-being. My practice is trauma focused, with an emphasis on healing. I am certified in Eye Movement Desensitization Reprocessing (EMDR) therapy and use a client-centered approach. I have over 10 years of experience working with children and families. Please contact me today to continue on the path towards healing.
Photo of Stephanie Land, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MMFT, RMFTI Verified
Verified
Tallahassee, FL 32308
I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth potential and help find their resources within themselves.
Cognitive Behavioral (CBT)
(850) 764-8575
Verified
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Tallahassee, FL 32308
Cognitive Behavioral (CBT)
I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth potential and help find their resources within themselves.
Photo of Angela Lee, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32317
I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. I provide tele-counseling as well as community based counseling.
Cognitive Behavioral (CBT)
(850) 374-5866
Verified
View

Tallahassee, FL 32317
Cognitive Behavioral (CBT)
I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. I provide tele-counseling as well as community based counseling.
Marriage & Family Therapist, MSW, LCSW, LMFT Verified
Verified
Tallahassee, FL 32303
I work with adults and couples, as well as with children and teens. During my 30 years of practice, I have found the most effective therapies are practical, easy to understand, and focused on reaching your goals. It is my privilege to offer you my expertise along with a nonjudgmental attitude, compassion, and a sense of humor. I tend to have a directive style, in a solution focused approach to issues.
Cognitive Behavioral (CBT)
(850) 427-6405
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
I work with adults and couples, as well as with children and teens. During my 30 years of practice, I have found the most effective therapies are practical, easy to understand, and focused on reaching your goals. It is my privilege to offer you my expertise along with a nonjudgmental attitude, compassion, and a sense of humor. I tend to have a directive style, in a solution focused approach to issues.
Photo of Alexandria Meyer
PhD Verified
Verified
Tallahassee, FL 32303
The Anxiety and Behavioral Clinic For Children and Families is an outpatient clinic located in Tallahassee, Florida. We specialize in treating anxiety disorders and behavioral problems in children and families. We provide state-of-the-art, scientifically studied treatment approaches. The clinic is directed by Dr. Alexandria (Alex) Meyer - a research professor at Florida State University who specializes in the neuroscience of anxiety and behavior in children. We view anxiety disorders and behavioral problems as treatable and aim to provide effective and time-limited therapy to children and families in the community.
Cognitive Behavioral (CBT)
(850) 900-2215
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
The Anxiety and Behavioral Clinic For Children and Families is an outpatient clinic located in Tallahassee, Florida. We specialize in treating anxiety disorders and behavioral problems in children and families. We provide state-of-the-art, scientifically studied treatment approaches. The clinic is directed by Dr. Alexandria (Alex) Meyer - a research professor at Florida State University who specializes in the neuroscience of anxiety and behavior in children. We view anxiety disorders and behavioral problems as treatable and aim to provide effective and time-limited therapy to children and families in the community.
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32309
I am a Licensed Clinical Social Worker, and have extensive experience working with adolescents, adults and families. My specialties are stress, anxiety, depression, relationship issues, parent/child issues, trauma, abuse, blended families, behavior problems, self esteem and parenting. I use a variety of modalities including cognitive-behavioral therapy, client- centered therapy, Solution focused therapy, and Christian counseling. I have a special love for teens, and love to see them blossom and grow as they discover their true potential. You will find our office to be a warm, friendly, relaxed place to seek wholeness.
Cognitive Behavioral (CBT)
(850) 665-2482
Verified
View

Tallahassee, FL 32309
Cognitive Behavioral (CBT)
I am a Licensed Clinical Social Worker, and have extensive experience working with adolescents, adults and families. My specialties are stress, anxiety, depression, relationship issues, parent/child issues, trauma, abuse, blended families, behavior problems, self esteem and parenting. I use a variety of modalities including cognitive-behavioral therapy, client- centered therapy, Solution focused therapy, and Christian counseling. I have a special love for teens, and love to see them blossom and grow as they discover their true potential. You will find our office to be a warm, friendly, relaxed place to seek wholeness.
Photo of Dr. Yolanda Bogan & Associates, PLLC, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32301
Are you ready to put yourself first? Making sure that everyone else is taken care of takes a toll, especially when you've been at it for so long. Finding yourself and making meaning of your life in this ever-changing environment can increase your anxiety, depression and habits that don't help. Now is the time for you to listen to that inner voice to get the support that you need, whether you're going through a relationship crisis, ready to put down old habits, or just trying to find your way to let go of guilt and embrace forgiveness.
Cognitive Behavioral (CBT)
(850) 900-2613
Verified
View

Tallahassee, FL 32301
Cognitive Behavioral (CBT)
Are you ready to put yourself first? Making sure that everyone else is taken care of takes a toll, especially when you've been at it for so long. Finding yourself and making meaning of your life in this ever-changing environment can increase your anxiety, depression and habits that don't help. Now is the time for you to listen to that inner voice to get the support that you need, whether you're going through a relationship crisis, ready to put down old habits, or just trying to find your way to let go of guilt and embrace forgiveness.
Photo of Randall S Vickers, Counselor
Counselor, MS, LMHC Verified
Verified
Tallahassee, FL 32308
What just happened to our world? Managing one's life and dealing with transitions takes on a whole new meaning but can still be effectively accomplished. My diverse practice (teens, adults, professionals, students) allows me to work with varied backgrounds, cultures & education levels. I have had success with treating with stress, anxiety, depression, relationship & family issues through behavioral changes, insight, re-gaining perspective (especially now) & goal adjustments. A strong and effective partnership between therapist and client is still important. I also believe that humor can be a handy secret weapon can be useful.
Cognitive Behavioral (CBT)
(850) 347-1234
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
What just happened to our world? Managing one's life and dealing with transitions takes on a whole new meaning but can still be effectively accomplished. My diverse practice (teens, adults, professionals, students) allows me to work with varied backgrounds, cultures & education levels. I have had success with treating with stress, anxiety, depression, relationship & family issues through behavioral changes, insight, re-gaining perspective (especially now) & goal adjustments. A strong and effective partnership between therapist and client is still important. I also believe that humor can be a handy secret weapon can be useful.
Photo of Dr. Raychel Powers, Psychologist
Psychologist, Psy, D Verified
Verified
Tallahassee, FL 32303
Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to get back to your normal self, maybe even better than before.
Cognitive Behavioral (CBT)
(850) 816-2027
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to get back to your normal self, maybe even better than before.
Photo of Sylwia P Hodorek, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32301
I believe that people are resilient as I witness it every day. However, life can be challenging. Whether the challenge is a situational stressor, unexpected event, a transition, life experience, personal history, relationships, or our own internal struggle, these challenges can impact our lives and functioning in unexpected ways that even the most resilient person can have difficulties coping with or processing. Therapy can be helpful in addressing life's difficulties and making our emotional pain transformative. I also believe that for therapy to be helpful, the client's emotional safety and fit between the client and therapist are critical.
Cognitive Behavioral (CBT)
(850) 760-0127
Verified
View

Tallahassee, FL 32301
Cognitive Behavioral (CBT)
I believe that people are resilient as I witness it every day. However, life can be challenging. Whether the challenge is a situational stressor, unexpected event, a transition, life experience, personal history, relationships, or our own internal struggle, these challenges can impact our lives and functioning in unexpected ways that even the most resilient person can have difficulties coping with or processing. Therapy can be helpful in addressing life's difficulties and making our emotional pain transformative. I also believe that for therapy to be helpful, the client's emotional safety and fit between the client and therapist are critical.
Photo of Marie Hume Guilford, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32301
All problems have more than one solution, and solutions are not one-size-fits-all. My approach to helping a person find the right solution to a mental, emotional, or behavior problem is to first take the time to identify the problem, and then to understand the unique ways that the problem is affecting the person's functioning and relationships. A solution can only be effective if it's practical and consistent with the big picture of a person's life - it has to fit who you are and what you can do, otherwise it just becomes another problem.
Cognitive Behavioral (CBT)
(850) 724-4978
Verified
View

Tallahassee, FL 32301
Cognitive Behavioral (CBT)
All problems have more than one solution, and solutions are not one-size-fits-all. My approach to helping a person find the right solution to a mental, emotional, or behavior problem is to first take the time to identify the problem, and then to understand the unique ways that the problem is affecting the person's functioning and relationships. A solution can only be effective if it's practical and consistent with the big picture of a person's life - it has to fit who you are and what you can do, otherwise it just becomes another problem.
Photo of Kalisha Baptiste, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32303
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Cognitive Behavioral (CBT)
(850) 204-3486
Verified
View

Tallahassee, FL 32303
Cognitive Behavioral (CBT)
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Photo of Mike T. Mincy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32308
I remember being a kid and looking forward to growing up. No matter how much my parents told me to slow down, I refused to listen! Looking back now I can see what they meant. Being an adult is awesome, but it can also be challenging at times, especially if you have kiddos. Regardless of your age maybe you are feeling the same way? Maybe life took a wrong turn, it's not living up to your expectations, your not living up to your expectations. Whatever feelings and thoughts you may be struggling with is what I am here for.
Cognitive Behavioral (CBT)
(850) 374-6973
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
I remember being a kid and looking forward to growing up. No matter how much my parents told me to slow down, I refused to listen! Looking back now I can see what they meant. Being an adult is awesome, but it can also be challenging at times, especially if you have kiddos. Regardless of your age maybe you are feeling the same way? Maybe life took a wrong turn, it's not living up to your expectations, your not living up to your expectations. Whatever feelings and thoughts you may be struggling with is what I am here for.
Photo of Cortnie Baity
PhD, MFT Verified
Verified
Tallahassee, FL 32301
Throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
Cognitive Behavioral (CBT)
(850) 741-7598
Verified
View

Tallahassee, FL 32301
Cognitive Behavioral (CBT)
Throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
Photo of Jennifer Ann Bickell, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Tallahassee, FL 32308
I'M SORRY I'M CURRENTLY FULL AND NOT TAKING NEW CLIENTS AT THIS TIME I accept all Tricare, Cigna and private pay for Telehealth appointments. I know this current time is challenging in ways that are unexpected and can be anxiety provoking due to health, family and financial concerns among others. The shift in daily routines can be especially challenging. Counseling provides a caring environment to process these and other events that have or are occurring in your life. I strive offer a warm, accepting and compassionate approach while using evidence based therapies, such as interpersonal therapy and CBT that promote practical growth .
Cognitive Behavioral (CBT)
(970) 363-8168
Verified
View

Office is near:
Tallahassee, FL 32308
Cognitive Behavioral (CBT)
I'M SORRY I'M CURRENTLY FULL AND NOT TAKING NEW CLIENTS AT THIS TIME I accept all Tricare, Cigna and private pay for Telehealth appointments. I know this current time is challenging in ways that are unexpected and can be anxiety provoking due to health, family and financial concerns among others. The shift in daily routines can be especially challenging. Counseling provides a caring environment to process these and other events that have or are occurring in your life. I strive offer a warm, accepting and compassionate approach while using evidence based therapies, such as interpersonal therapy and CBT that promote practical growth .
Photo of Linda Sarvis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32309
My goal is to provide you with a relaxed, supportive, safe environment that allows us to evaluate and understand the core beliefs that may be blocking a healthy response to life. Combining cognitive behavioral therapy with spiritual guidance,I integrate a spiritual perspective using prayer and God's word to help you find solutions to your problems.
Cognitive Behavioral (CBT)
(850) 252-8158
Verified
View

Tallahassee, FL 32309
Cognitive Behavioral (CBT)
My goal is to provide you with a relaxed, supportive, safe environment that allows us to evaluate and understand the core beliefs that may be blocking a healthy response to life. Combining cognitive behavioral therapy with spiritual guidance,I integrate a spiritual perspective using prayer and God's word to help you find solutions to your problems.
Photo of Celina Demeo, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MA, RMHCI, R-DMT Verified
Verified
Tallahassee, FL 32301
Whether you need help overcoming minor stress to major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. With compassion, empathy, and kindness, I hope to support and guide you in finding the feeling of home in your body and peace in your mind.
Cognitive Behavioral (CBT)
(850) 446-5039
Verified
View

Tallahassee, FL 32301
Cognitive Behavioral (CBT)
Whether you need help overcoming minor stress to major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. With compassion, empathy, and kindness, I hope to support and guide you in finding the feeling of home in your body and peace in your mind.
Photo of Kelly K Hutchinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, JD, LCSW Verified
Verified
Tallahassee, FL 32308
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationships that are meaningful, striving to have a fulfilling marriage? Life is hard. If you or your child are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Cognitive Behavioral (CBT)
(850) 304-2973
Verified
View

Tallahassee, FL 32308
Cognitive Behavioral (CBT)
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationships that are meaningful, striving to have a fulfilling marriage? Life is hard. If you or your child are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.

See more therapy options for Tallahassee

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Tallahassee or for a Tallahassee CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Tallahassee are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Tallahassee

For example, if you're seeking a marriage counselor in Tallahassee you'll find that most therapists are trained in marriage counseling or couples counseling in Tallahassee and couples therapy. And they welcome families for family counseling in Tallahassee or family therapy in Tallahassee.