Photo of Mary Olitzky, Counselor in Saint Petersburg, FL
Mary Olitzky
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33713
I use evidenced-based therapies; CBT, EFT, EMDR and art therapy to help you live your best life.
Life can be difficult! Being here you have taken the first and most important step towards healing. My expertise is in working with clients with depression/anxiety, trauma, substance abuse, and Women’s issues. In addition, I have provided counseling for clients for weight loss to help them be more successful following Bariatric surgery. I am a compassionate and caring therapist who is experienced in working with many cultures, ethnicities and ages.
I use evidenced-based therapies; CBT, EFT, EMDR and art therapy to help you live your best life.
Life can be difficult! Being here you have taken the first and most important step towards healing. My expertise is in working with clients with depression/anxiety, trauma, substance abuse, and Women’s issues. In addition, I have provided counseling for clients for weight loss to help them be more successful following Bariatric surgery. I am a compassionate and caring therapist who is experienced in working with many cultures, ethnicities and ages.
(727) 853-6579 View (727) 853-6579
Photo of Art of Mind Counseling LLC, Mental Health Counselor in Saint Petersburg, FL
Art of Mind Counseling LLC
Mental Health Counselor, LMHC, MCAP
Verified Verified
Saint Petersburg, FL 33705  (Online Only)
My approach combines cognitive-behavioral, motivational interviewing, solution-focused and rational-emotive counseling.
I am a mental health counselor licensed in Florida with over 10 years of experience working as an assessor and a mental health specialist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Mood Disorders and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My approach combines cognitive-behavioral, motivational interviewing, solution-focused and rational-emotive counseling.
I am a mental health counselor licensed in Florida with over 10 years of experience working as an assessor and a mental health specialist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Mood Disorders and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
(727) 261-1690 View (727) 261-1690
Photo of Ali Bailey, Pre-Licensed Professional in Saint Petersburg, FL
Ali Bailey
Pre-Licensed Professional, BA, MA
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
With a compassionate and empathetic approach, I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you navigate life's challenges.
Welcome to a transformative journey toward self-discovery and empowerment! As a compassionate and insightful helper, I am here to support you in overcoming barriers, developing resilience, and unlocking your true potential. Together, we will navigate the complexities of your challenges, whether it's anxiety, low self-esteem, or relationship issues. Through evidence-based practices tailored to your unique needs, I will guide you in cultivating self-awareness, enhancing coping skills, and fostering healthy relationships. Let's embark on this empowering path, enabling you to thrive and lead a more fulfilling life
With a compassionate and empathetic approach, I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you navigate life's challenges.
Welcome to a transformative journey toward self-discovery and empowerment! As a compassionate and insightful helper, I am here to support you in overcoming barriers, developing resilience, and unlocking your true potential. Together, we will navigate the complexities of your challenges, whether it's anxiety, low self-esteem, or relationship issues. Through evidence-based practices tailored to your unique needs, I will guide you in cultivating self-awareness, enhancing coping skills, and fostering healthy relationships. Let's embark on this empowering path, enabling you to thrive and lead a more fulfilling life
(813) 519-4079 View (813) 519-4079
Photo of Samantha Ammann, RN, LCSW, RYT, Clinical Social Work/Therapist in Saint Petersburg, FL
Samantha Ammann, RN, LCSW, RYT
Clinical Social Work/Therapist, RN, LCSW, RYT
Verified Verified
Saint Petersburg, FL 33710
I use a cognitive-behavioral style of counseling and EMDR (eye movement, desensitizing and reprocessing) to assist clients with resolution of past and present trauma.
My passion is working with clients who have sexual compulsive issues, sexual addictions, internet pornography, and their partners including partners of those who offend sexually. I provide a non judgmental, confidential, and safe environment for clients to explore the areas of their lives where they may struggle. I also specialize in working with clients who have substance abuse issues, dual diagnosis, depression, anxiety, self-esteem issues, relationship concerns and codependency. I also assist clients with chronic pain and tinnitus. I am actively licensed in Florida, New York, and Tennessee and serve clients in those states.
I use a cognitive-behavioral style of counseling and EMDR (eye movement, desensitizing and reprocessing) to assist clients with resolution of past and present trauma.
My passion is working with clients who have sexual compulsive issues, sexual addictions, internet pornography, and their partners including partners of those who offend sexually. I provide a non judgmental, confidential, and safe environment for clients to explore the areas of their lives where they may struggle. I also specialize in working with clients who have substance abuse issues, dual diagnosis, depression, anxiety, self-esteem issues, relationship concerns and codependency. I also assist clients with chronic pain and tinnitus. I am actively licensed in Florida, New York, and Tennessee and serve clients in those states.
(727) 359-0447 View (727) 359-0447
Photo of Kimela Boone, Clinical Social Work/Therapist in Saint Petersburg, FL
Kimela Boone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710  (Online Only)
Waitlist for new clients
I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy and Solution Oriented Brief therapy.
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy and Solution Oriented Brief therapy.
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
(727) 261-1497 View (727) 261-1497
Photo of Jay Petry, LMHC, Board Certified Therapist (NCC), Counselor in Saint Petersburg, FL
Jay Petry, LMHC, Board Certified Therapist (NCC)
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33711
My primary approach to Psychotherapy is Cognitive Behavioral Therapy.
New clients are welcome today ! Schedule an appointment today to begin your journey to betterment. The goal is not perfection, it's improvement. Therapy is about change, commitment and improvement in quality of life. Seeing your life through a new lens is what I strive to help you with as perspective is critical in treatment. If you are ready to change the circumstances of your life, I am ready to help you do that now. I offer both telehealth and in-person therapy sessions in Saint Petersburg, Florida.
My primary approach to Psychotherapy is Cognitive Behavioral Therapy.
New clients are welcome today ! Schedule an appointment today to begin your journey to betterment. The goal is not perfection, it's improvement. Therapy is about change, commitment and improvement in quality of life. Seeing your life through a new lens is what I strive to help you with as perspective is critical in treatment. If you are ready to change the circumstances of your life, I am ready to help you do that now. I offer both telehealth and in-person therapy sessions in Saint Petersburg, Florida.
(727) 478-4118 View (727) 478-4118
Photo of Legacy Family Services, Licensed Professional Counselor in Saint Petersburg, FL
Legacy Family Services
Licensed Professional Counselor, MS, CRC, LPC, BC-TMH, LPC-S
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
We have clinicians trained in a wide variety of treatment modalities including cognitive behavioral therapy (CBT), EMDR, Reality Therapy, and Systems Therapy.
I am so glad you are here. Through our non-judgmental guidance and culturally sensitive mental health care, our team is dedicated to providing a safe space. We are all passionate about providing hope for all of life's struggles. In our practice, we want to help you improve relationships-starting with the most important relationship, the relationship with yourself. Whether you are single, dating, married, or navigating a divorce, we want to help you be the best version of you.
We have clinicians trained in a wide variety of treatment modalities including cognitive behavioral therapy (CBT), EMDR, Reality Therapy, and Systems Therapy.
I am so glad you are here. Through our non-judgmental guidance and culturally sensitive mental health care, our team is dedicated to providing a safe space. We are all passionate about providing hope for all of life's struggles. In our practice, we want to help you improve relationships-starting with the most important relationship, the relationship with yourself. Whether you are single, dating, married, or navigating a divorce, we want to help you be the best version of you.
(405) 926-8907 View (405) 926-8907
Photo of Brooke Leann Coggins, Counselor in Saint Petersburg, FL
Brooke Leann Coggins
Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Depending on your needs I utilize techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help teach you skills to help cope with your mental health symptoms.
Fun and empathetic therapist here to help you navigate life's challenges. My goal is to provide you with a space free of judgment and full of support no matter what you are going through. If it is processing grief, needing someone to vent too, or learning new skills, I am here for you. I am here to support you as a team finding ways you can live the happy, healthy, and fulfilling life that you deserve. I help facilitate healing while also getting to the root of what's bringing chaos in your life. I meet my clients where they are at mentally and emotionally. You are individual and unique and I tailor each session to meet your needs.
Depending on your needs I utilize techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help teach you skills to help cope with your mental health symptoms.
Fun and empathetic therapist here to help you navigate life's challenges. My goal is to provide you with a space free of judgment and full of support no matter what you are going through. If it is processing grief, needing someone to vent too, or learning new skills, I am here for you. I am here to support you as a team finding ways you can live the happy, healthy, and fulfilling life that you deserve. I help facilitate healing while also getting to the root of what's bringing chaos in your life. I meet my clients where they are at mentally and emotionally. You are individual and unique and I tailor each session to meet your needs.
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Photo of Christy Forrester, Marriage & Family Therapist in Saint Petersburg, FL
Christy Forrester
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Saint Petersburg, FL 33702  (Online Only)
My approach includes: Psychodynamic, Family Systems, Humanistic, Internal Family Systems, Emotion Focused, Narrative, CBT, DBT, Acceptance and Commitment therapy, Existentialism, Secular Buddhism, and Feminism.
Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.
My approach includes: Psychodynamic, Family Systems, Humanistic, Internal Family Systems, Emotion Focused, Narrative, CBT, DBT, Acceptance and Commitment therapy, Existentialism, Secular Buddhism, and Feminism.
Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.
(206) 207-6684 View (206) 207-6684
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Saint Petersburg, FL
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33702
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(813) 534-4939 View (813) 534-4939
Photo of Natasha Schmitt-Robinson, Clinical Social Work/Therapist in Saint Petersburg, FL
Natasha Schmitt-Robinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33713  (Online Only)
I incorporate skills from CBT, ACT, CPT, and MBCT.
I believe that each and every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also support individuals that may experience depression, anxiety and trauma/PTSD.
I incorporate skills from CBT, ACT, CPT, and MBCT.
I believe that each and every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also support individuals that may experience depression, anxiety and trauma/PTSD.
(941) 329-6417 View (941) 329-6417
Photo of Laura Weber Garrison Phd in Saint Petersburg, FL
Laura Weber Garrison Phd
PhD, C-IAYT, ACHT
Verified Verified
Saint Petersburg, FL 33701
Laura uses modalities including restorative and integrative yoga, somatic release work, and cognitive-behavioral therapeutics.
Dr. Laura Garrison has over two decades of experience working with challenged and at-risk populations. With a Doctorate in Holistic Health, Laura specializes in integrative therapeutics with an emphasis on restorative modalities and trauma recovery. She is Board Certified as a Drugless Practitioner by the AADP; certified as an Advanced Clinical Hypnotherapist; as a Yoga Therapist by the International Association of Yoga Therapists; is an E-RYT 500, and is authorized by the IAYT and Yoga Alliance as an E-RYT Continuing Education Provider. She facilitates therapeutic retreats and has written numerous publications.
Laura uses modalities including restorative and integrative yoga, somatic release work, and cognitive-behavioral therapeutics.
Dr. Laura Garrison has over two decades of experience working with challenged and at-risk populations. With a Doctorate in Holistic Health, Laura specializes in integrative therapeutics with an emphasis on restorative modalities and trauma recovery. She is Board Certified as a Drugless Practitioner by the AADP; certified as an Advanced Clinical Hypnotherapist; as a Yoga Therapist by the International Association of Yoga Therapists; is an E-RYT 500, and is authorized by the IAYT and Yoga Alliance as an E-RYT Continuing Education Provider. She facilitates therapeutic retreats and has written numerous publications.
(941) 260-2941 View (941) 260-2941
Photo of Mary E. Walker, Counselor in Saint Petersburg, FL
Mary E. Walker
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Saint Petersburg, FL 33702
Waitlist for new clients
I utilize tools from various modalities such as CBT, EMDR, Pain Reprocessing Therapy, and Accelerated Resolution Therapy.
IN and FL- Have you hit a place where you aren't feeling quite yourself or struggling to get to the root of some of your problems and finding yourself feeling more lost and overwhelmed? Perhaps you are looking to improve your life realizing there is so much more you can do but you don't know where to start? I work with people along the entire spectrum of functioning related to career/life transitions, performance enhancement to tackling issues issues of anxiety, depression, alcoholism/addiction/recovery, PTSD, chronic pain/medical issues, grief, sexual assault, trauma, and even spiritual/generational healing work.
I utilize tools from various modalities such as CBT, EMDR, Pain Reprocessing Therapy, and Accelerated Resolution Therapy.
IN and FL- Have you hit a place where you aren't feeling quite yourself or struggling to get to the root of some of your problems and finding yourself feeling more lost and overwhelmed? Perhaps you are looking to improve your life realizing there is so much more you can do but you don't know where to start? I work with people along the entire spectrum of functioning related to career/life transitions, performance enhancement to tackling issues issues of anxiety, depression, alcoholism/addiction/recovery, PTSD, chronic pain/medical issues, grief, sexual assault, trauma, and even spiritual/generational healing work.
(317) 730-0821 View (317) 730-0821
Photo of Candice Sapiro Barsky, Counselor in Saint Petersburg, FL
Candice Sapiro Barsky
Counselor, LMHC, PsyD
Verified Verified
Saint Petersburg, FL 33706
I am from Brazil where I received a clinical psychologist license in 1998 (Brazilian Psychology Board). I understand the importance of cultural sensitivity in establishing trust and comfort to achieve a successful treatment. Besides fluent English, I speak Spanish and Portuguese. My professional training and education, allows me to combine a psychoanalytical vision with cognitive-behavioral interventions in a sensitive and non judgmental style. I utilize sense of humor to guide clients through insights; I am very dynamic and make use of analogies to help clients visualize their problems in a more concrete and manageable way.
I am from Brazil where I received a clinical psychologist license in 1998 (Brazilian Psychology Board). I understand the importance of cultural sensitivity in establishing trust and comfort to achieve a successful treatment. Besides fluent English, I speak Spanish and Portuguese. My professional training and education, allows me to combine a psychoanalytical vision with cognitive-behavioral interventions in a sensitive and non judgmental style. I utilize sense of humor to guide clients through insights; I am very dynamic and make use of analogies to help clients visualize their problems in a more concrete and manageable way.
(407) 501-8984 View (407) 501-8984
Photo of Helena Fotopoulos, Licensed Professional Counselor in Saint Petersburg, FL
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Verified Verified
Saint Petersburg, FL 33708  (Online Only)
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
(520) 277-2322 View (520) 277-2322
Photo of Dr. Anne Pesacov, Marriage & Family Therapist in Saint Petersburg, FL
Dr. Anne Pesacov
Marriage & Family Therapist, PhD, , LCSW, LMFT
Verified Verified
1 Endorsed
Saint Petersburg, FL 33706
Throughout my over 40 year career, I have applied specialized training and certifications in Hypnosos/Hypnotherapy, Trauma Therapy, Divorce and Family Mediation, Parenting Coordination, Cognitive Behavioral Therapy, Play Therapy, Psycho drama.
Creating and managing relationships in today's world is difficult! Maintaining intimacy with a spouse or significant other, handling children and teens with behavioral problems or special needs, and balancing career, home, family and your own personal needs sometimes seems impossible. For over 40 years, I have maintained a practice in Clearwater, Florida, teaching individuals, couples and families better communication skills and conflict resolution. I will work together with you to adjust to the losses, new challenges, and unexpected events which create anxiety, depression, and a lack of direction.
Throughout my over 40 year career, I have applied specialized training and certifications in Hypnosos/Hypnotherapy, Trauma Therapy, Divorce and Family Mediation, Parenting Coordination, Cognitive Behavioral Therapy, Play Therapy, Psycho drama.
Creating and managing relationships in today's world is difficult! Maintaining intimacy with a spouse or significant other, handling children and teens with behavioral problems or special needs, and balancing career, home, family and your own personal needs sometimes seems impossible. For over 40 years, I have maintained a practice in Clearwater, Florida, teaching individuals, couples and families better communication skills and conflict resolution. I will work together with you to adjust to the losses, new challenges, and unexpected events which create anxiety, depression, and a lack of direction.
(727) 459-6999 View (727) 459-6999
Photo of Amy N Dunn, Licensed Professional Counselor in Saint Petersburg, FL
Amy N Dunn
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701  (Online Only)
The work we do in therapy can be so powerful and impactful. I utilize our therapeutic connection, along with a flexible combination of Cognitive Behavioral Therapy and Person-Centered Therapy to inform treatment and guide you toward your goals. Whether you struggle with relationships, juggling the many hats you wear, or working through some uncomfortable thoughts, I recognize that every person’s story is so intricately unique, and I aim to support you in making the changes necessary on your path to healing.
The work we do in therapy can be so powerful and impactful. I utilize our therapeutic connection, along with a flexible combination of Cognitive Behavioral Therapy and Person-Centered Therapy to inform treatment and guide you toward your goals. Whether you struggle with relationships, juggling the many hats you wear, or working through some uncomfortable thoughts, I recognize that every person’s story is so intricately unique, and I aim to support you in making the changes necessary on your path to healing.
(203) 590-9849 View (203) 590-9849
Photo of Maison Wellness, Clinical Social Work/Therapist in Saint Petersburg, FL
Maison Wellness
Clinical Social Work/Therapist, LCSW, MAC, WCP, WFR
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
If you are struggling with a health challenge, we will help you achieve and maintain a wellness driven lifestyle by providing you with comprehensive support services. We specialize in strengths based advanced wellness support and clinical therapy for chronic conditions including, but not limited to, addictions (substance, exercise, food, process), mental illness, emotional and behavioral issues, obesity, inflammatory diseases, eating and exercise disorders. We provide services in-home, online, in-office, within the community, and out in nature.
If you are struggling with a health challenge, we will help you achieve and maintain a wellness driven lifestyle by providing you with comprehensive support services. We specialize in strengths based advanced wellness support and clinical therapy for chronic conditions including, but not limited to, addictions (substance, exercise, food, process), mental illness, emotional and behavioral issues, obesity, inflammatory diseases, eating and exercise disorders. We provide services in-home, online, in-office, within the community, and out in nature.
(727) 800-3555 View (727) 800-3555
Photo of JuliAnn Marzuola, Counselor in Saint Petersburg, FL
JuliAnn Marzuola
Counselor, MEd, LMHC, LDN
Verified Verified
Saint Petersburg, FL 33713
My goal is to help each person achieve their personal best in life, to live life with meaning and purpose, and to find fulfillment and enjoyment in their professional and personal lives. Many difficulties in relationships start with dysfunctional communication. Gifted with strong interpersonal communication skills, I am able to help individuals and family members expand their communication abilities and enhance the quality of their relationships throughout the life span. I bring a passion for work with parent/child relationships and families; issues surrounding anxiety, depression and personal boundaries; and the unique dynamics of couples' relationships.
My goal is to help each person achieve their personal best in life, to live life with meaning and purpose, and to find fulfillment and enjoyment in their professional and personal lives. Many difficulties in relationships start with dysfunctional communication. Gifted with strong interpersonal communication skills, I am able to help individuals and family members expand their communication abilities and enhance the quality of their relationships throughout the life span. I bring a passion for work with parent/child relationships and families; issues surrounding anxiety, depression and personal boundaries; and the unique dynamics of couples' relationships.
(727) 314-8350 View (727) 314-8350
Photo of Erin Scully, Counselor in Saint Petersburg, FL
Erin Scully
Counselor, MA, LMHC, CCTP-II
Verified Verified
1 Endorsed
Saint Petersburg, FL 33709  (Online Only)
Erin Scully is a Certified Clinical Trauma Professional Level 2 (CCTP-II) who specializes in LGBTQIA+ issues, gender identity, transgender health, trauma-related disorders, and mental wellness for first responders and medical providers. She works in collaboration with her clients to find the best route to healing. Her style is integrative and involves mindfulness, art, yoga, spirituality, and traditional talk therapy. She is always open to suggestions and feedback.
Erin Scully is a Certified Clinical Trauma Professional Level 2 (CCTP-II) who specializes in LGBTQIA+ issues, gender identity, transgender health, trauma-related disorders, and mental wellness for first responders and medical providers. She works in collaboration with her clients to find the best route to healing. Her style is integrative and involves mindfulness, art, yoga, spirituality, and traditional talk therapy. She is always open to suggestions and feedback.
(727) 240-2614 View (727) 240-2614

See more therapy options for Saint Petersburg

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.