Therapists in Port Saint Lucie, FL

Accepting new patients struggling with anxiety, depression, and/or unresolved trauma. I am a licensed mental health counselor in the state of Florida. I can help you build skills to effectively manage the unexpected (or even the unwanted but expected). Stress can influence the way you see yourself and the world, keeping you stuck in past patterns despite your best efforts. Sometimes these patterns require specific interventions before you can get some relief. I'm here to help you build skills necessary to navigate whatever life throws at you.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

Feeling a bit lost, are you? Unsure which path to take in life or in your relationships? No worries, my friend! If you're ready for a major breakthrough, I'm here to shed some light on your journey. Together, we'll navigate those confusing crossroads and chart a course for amazing results. With a powerful blend of therapy and life coaching, we'll tackle overwhelm, depression, anxiety, fear, stress, and more, so you can handle whatever life throws your way with confidence. It's time to transform those challenges into triumphs...Let's team up and kick those bad vibes to the curb!

Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.

Are you struggling with depression, anxiety, conflict with relationships, and/or having a hard time reaching your potential? Do you have a history of unresolved trauma or codependency that prevents you from recognizing your strengths? You don't have to face these trials alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With help, you have the ability to identify any underlying problems, and obtain treatment options to improve overall functioning.

If you are looking for a non-judgemental and encouraging space to process what life throws at you, I'm here to help. Allow me to provide a space to truly take time to focus on you and your needs. I recognize all my clients have unique experiences, trauma, or family / cultural variances which can make opening up in therapy challenging. Your goals are my priority, as is moving at a pace that is comfortable for you. I look forward to being able to assist you in your journey, whether that be to managing depression, anxiety, life or role changes, relationship challenges, or difficulty in recovering from trauma.

Hello, I am a licensed clinical social worker in Florida. I have been licensed since 2016. I graduated with my master's from Florida Atlantic University in 2012. I have worked with a wide range of clients from a variety of backgrounds. I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR Play Therapy, Sand Tray Therapy, and Art Therapy. Some of the main concerns that my clients have had include depression, past trauma including physical and emotional abuse, relationship dynamics, anxiety, medical trauma, caregiver challenges, and help with managing life transitions and stressors.

At Caterpillar Counseling LLC the motto is: "We make changes from the inside out". I believe counseling/therapy is supposed to be a time of transformation, where the client gets to learn about themselves. My approach is to guide the client through the process of change and healing with the destination being resilience and security in self. I believe it is important that the sessions be tailored to the client's needs and that the client is part of the decisions in their treatment.

I know that change can be hard, and that making the decision to call a therapist is difficult. I believe that we are all capable and deserving of living our best life, and that feeling safe and supported makes it easier to make those changes. Life can be messy, and I am here to help. I have a passion for helping others, and am grateful I get to be a part of that change process. I utilize an individual approach to meet the needs of each client, and want each client to feel heard, valued, and understood.

Are you experiencing life challenges such as family discord, low self-esteem, substance abuse issues, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop coping skills to decrease anxiety and depression and become more aware of your triggers that lead to low self-esteem, anxiety, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems.

I am a Licensed Marriage and Family Therapist who provides psychotherapy for families, couples, individuals and children. I offer Structural, Strategic and Systemic Therapy for families, Emotion Focused Therapy for couples, Cognitive Behavioral Therapy and Trauma Therapy for individuals and Play Therapy for children.

As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here

I received my Master's Degree in Mental Health Counseling from Palm Beach Atlantic University and a Bachelor's Degree in Psychology from Barry University. I am licensed in the state of Florida as a Mental Health Counselor and certified by the Florida Certification Board as a Certified Addictions Professional. I am also trained EMDR trauma therapist by EMDRIA. Offer Immigration Evaluations and Substance Use Evaluations.

I am a Licensed Mental Health Counselor with over 30 years experience helping people make changes to enhance their life and/or gain understanding of the areas in their life that are causing distress. I work with adolescents and families as well as adults. Many times we continue to live our lives feeling bitter, depressed or anxious and not really knowing why or how to implement change. Help is available though and through the therapeutic alliance, varied interventions and therapeutic technique's; change is possible. I believe in empowering my clients with their inherent strengths to accomplish these changes.

I am a Licensed Clinical Social Worker with over 10 years in the field of Social Work. Populations I have served include individuals in crisis, Domestic Violence survivors, women, adults, adolescents, veterans, and individuals with substance use challenges. I have helped individuals and families heal from trauma, develop communication skills, improve family bonds and attachment, develop coping skills, manage anxiety and address identity issues.

Even though we go through times in life where we feel discouraged and disheartened, we were never meant to do this alone. We all come to a time in life where we need support, guidance, and sound counsel. I understand that it takes a lot of courage to reach out for support, so you are already taking the first step! I look forward to meeting with you and embarking upon a journey of seeking the quality of life you were meant to have. As we work together, you will begin to identify your strengths, make positive changes and connections with self and others, and begin to embrace your authentic self.

Now accepting new clients!

Hi, I'm Ann-Marie. I enjoy working with individuals and families, helping them to navigate the challenges of life, whether they are personal, with family, or with peers. I help my clients identify and implement effective coping skills for a variety of issues, including Depression, Anxiety, Stress, Bipolar, Grief and loss, Self -esteem, Life stages/transition, and Coping with chronic medical conditions such as infertility and diabetes.

Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-being. With over 10 years of experience in the field, Michele has developed exceptional therapeutic skills and a deep understanding of the social, emotional, and psychological issues that clients face. Her commitment to providing individualized care allows her to meet you where you are in your journey and empower you to make positive changes in your life.