Photo of Rehema Alceus, Clinical Social Work/Therapist in Port Saint Lucie, FL
Rehema Alceus
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Port Saint Lucie, FL 34952
It is though evidence-based practices, such as Cognitive Behavior Therapy, behavior modification, person-centered and trauma informed care, that I will support each client with a customized approach.
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity.
It is though evidence-based practices, such as Cognitive Behavior Therapy, behavior modification, person-centered and trauma informed care, that I will support each client with a customized approach.
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity.
(772) 208-6979 View (772) 208-6979
Photo of Yelena Inguanzo, Counselor in Port Saint Lucie, FL
Yelena Inguanzo
Counselor, MS, LMHC
Verified Verified
Port Saint Lucie, FL 34952
By applying complementary therapy approaches and techniques, I will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a wide range of emotional and behavioral issues providing services that span from individual or group therapy for depression, anxiety and grief counseling to parenting support, and beyond. Therapy for Depression and Anxiety, Brief-Solution Focused, Cognitive behavioral therapy, Parenting Support, Grief Counseling, Work and Career issues, Stress Management, Conflict Resolution, and Humanistic therapy.
By applying complementary therapy approaches and techniques, I will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a wide range of emotional and behavioral issues providing services that span from individual or group therapy for depression, anxiety and grief counseling to parenting support, and beyond. Therapy for Depression and Anxiety, Brief-Solution Focused, Cognitive behavioral therapy, Parenting Support, Grief Counseling, Work and Career issues, Stress Management, Conflict Resolution, and Humanistic therapy.
(305) 712-6037 View (305) 712-6037
Photo of Jackie Nalley, iMind Mental Health Solutions, Licensed Mental Health Counselor in Port Saint Lucie, FL
Jackie Nalley, iMind Mental Health Solutions
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Port Saint Lucie, FL 34986
I use an array of techniques such as CBT, Person-Centered, Solution- Focused, and Reality Therapy to assist my clients.
As a registered mental health counselor intern, it is important to me that I meet each of my clients where they are so that they are comfortable to do what is needed to meet their goals. I understand that seeking therapy can be difficult and awkward and I’d like to help ease you through the process at a pace that is productive and meaningful, where you also feel understood, listened to, and validated. In therapy, I bring my empathy, genuineness, compassion, down-to-earth style, and knowledge to help lead you through your therapeutic journey.
I use an array of techniques such as CBT, Person-Centered, Solution- Focused, and Reality Therapy to assist my clients.
As a registered mental health counselor intern, it is important to me that I meet each of my clients where they are so that they are comfortable to do what is needed to meet their goals. I understand that seeking therapy can be difficult and awkward and I’d like to help ease you through the process at a pace that is productive and meaningful, where you also feel understood, listened to, and validated. In therapy, I bring my empathy, genuineness, compassion, down-to-earth style, and knowledge to help lead you through your therapeutic journey.
(772) 742-5007 View (772) 742-5007
Photo of Richelle Direny, Clinical Social Work/Therapist in Port Saint Lucie, FL
Richelle Direny
Clinical Social Work/Therapist, LCSW, SW15830
Verified Verified
Port Saint Lucie, FL 34952
I used various therapeutic modalities Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotional Awareness techniques, Dialectical Behavioral Therapy and other therapeutic modalities to get to the best version of yourself and understand the current season of life you are in.
My name is Richelle Direny and I’m a Licensed Clinical Social Worker and Qualified Supervisor whose been in practice for over 10yrs. I am committed to helping each individual learn how to cope with the stress of life, having too many responsibilities, anxiety, setting clear boundaries and coping with decline in functioning and other stressors in life. I seek to understand each person's desire to embark on their journey of healing and finding balance spiritually, mentally and emotionally. My objective and hope is to assist in identifying the current season of their life and how to work through unresolved trauma through psychotherapy
I used various therapeutic modalities Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotional Awareness techniques, Dialectical Behavioral Therapy and other therapeutic modalities to get to the best version of yourself and understand the current season of life you are in.
My name is Richelle Direny and I’m a Licensed Clinical Social Worker and Qualified Supervisor whose been in practice for over 10yrs. I am committed to helping each individual learn how to cope with the stress of life, having too many responsibilities, anxiety, setting clear boundaries and coping with decline in functioning and other stressors in life. I seek to understand each person's desire to embark on their journey of healing and finding balance spiritually, mentally and emotionally. My objective and hope is to assist in identifying the current season of their life and how to work through unresolved trauma through psychotherapy
(305) 846-7215 View (305) 846-7215
Photo of Lindsey Duncan, Counselor in Port Saint Lucie, FL
Lindsey Duncan
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34987  (Online Only)
Through Telehealth my sessions are tailored to increase growth while breaking old patterns and cognitive distortions.
With my experience as a practitioner, I tend to experience clients who are struggling with relationships, work stress, social life, family issues, addiction, mood disorders and or a desire for internal work. Which are typically, prior to therapy, approached with an, "I can solve this myself attitude." This tends to come to the point where the issues are overwhelming and the discomfort of unhappiness and repeated patterns are just too much to bear. But you find yourself here, ready to do something different, and are ready for positive changes. Please Reach out and let me help you find peace and happiness again.
Through Telehealth my sessions are tailored to increase growth while breaking old patterns and cognitive distortions.
With my experience as a practitioner, I tend to experience clients who are struggling with relationships, work stress, social life, family issues, addiction, mood disorders and or a desire for internal work. Which are typically, prior to therapy, approached with an, "I can solve this myself attitude." This tends to come to the point where the issues are overwhelming and the discomfort of unhappiness and repeated patterns are just too much to bear. But you find yourself here, ready to do something different, and are ready for positive changes. Please Reach out and let me help you find peace and happiness again.
(772) 302-2672 View (772) 302-2672
Photo of Raquel de Oliveira LCSW Raquel, LLC, Clinical Social Work/Therapist in Port Saint Lucie, FL
Raquel de Oliveira LCSW Raquel, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34986
Raquel tailors her approach to each individual, drawing from evidence-based interventions such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR.
Raquel de Oliveira is a Licensed Clinical Social Worker and EMDR specialist. Raquel offers tele-health and in person individual therapy to adults of all ages. The focus of her practice is assisting clients to learn skills to cope with multiple issues, including debilitating anxiety, depression, trauma, unhealthy relationships, life transitions, and the stress of everyday life.
Raquel tailors her approach to each individual, drawing from evidence-based interventions such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR.
Raquel de Oliveira is a Licensed Clinical Social Worker and EMDR specialist. Raquel offers tele-health and in person individual therapy to adults of all ages. The focus of her practice is assisting clients to learn skills to cope with multiple issues, including debilitating anxiety, depression, trauma, unhealthy relationships, life transitions, and the stress of everyday life.
(772) 666-5219 View (772) 666-5219
Photo of Sharon C Roth, Counselor in Port Saint Lucie, FL
Sharon C Roth
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Techniques such as Cognitive Behavioral Therapy (CBT), EMDR, Emotion-Focused Therapy, and Acceptance & Commitment Therapy (ACT) are some of the treatments I use in session.
Do you struggle with anxiety, past trauma that affects your day-to-day life, or the empty feeling of loss? Would you like help navigating the dating world, a challenging relationship, parenting, or your career? Do you feel overwhelmed, frustrated, tired, or lost just trying to get through the day with constant thoughts or triggers? Do you wonder if things could change or get better? Now more than ever, people are feeling anxious, depressed and overwhelmed about finding their place in life, moving past trauma, overcoming difficult relationships, and working through multiple losses.
Techniques such as Cognitive Behavioral Therapy (CBT), EMDR, Emotion-Focused Therapy, and Acceptance & Commitment Therapy (ACT) are some of the treatments I use in session.
Do you struggle with anxiety, past trauma that affects your day-to-day life, or the empty feeling of loss? Would you like help navigating the dating world, a challenging relationship, parenting, or your career? Do you feel overwhelmed, frustrated, tired, or lost just trying to get through the day with constant thoughts or triggers? Do you wonder if things could change or get better? Now more than ever, people are feeling anxious, depressed and overwhelmed about finding their place in life, moving past trauma, overcoming difficult relationships, and working through multiple losses.
(772) 758-7286 View (772) 758-7286
Photo of Suzanne Sherwood, Counselor in Port Saint Lucie, FL
Suzanne Sherwood
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
My preference is CBT or MI, giving a nonjudgmental workspace to move through rather than around thoughts, feelings, and situations.
Accepting new patients struggling with anxiety, depression, and/or unresolved trauma. I am a licensed mental health counselor in the state of Florida. I can help you build skills to effectively manage the unexpected (or even the unwanted but expected). Stress can influence the way you see yourself and the world, keeping you stuck in past patterns despite your best efforts. Sometimes these patterns require specific interventions before you can get some relief. I'm here to help you build skills necessary to navigate whatever life throws at you.
My preference is CBT or MI, giving a nonjudgmental workspace to move through rather than around thoughts, feelings, and situations.
Accepting new patients struggling with anxiety, depression, and/or unresolved trauma. I am a licensed mental health counselor in the state of Florida. I can help you build skills to effectively manage the unexpected (or even the unwanted but expected). Stress can influence the way you see yourself and the world, keeping you stuck in past patterns despite your best efforts. Sometimes these patterns require specific interventions before you can get some relief. I'm here to help you build skills necessary to navigate whatever life throws at you.
(772) 732-3028 View (772) 732-3028
Photo of Sue Jobe, Counselor in Port Saint Lucie, FL
Sue Jobe
Counselor, PhD, MA, MEd, NCSP, CCMHC
Verified Verified
Port Saint Lucie, FL 34984  (Online Only)
CBT, EMDR, I and II; NLP.
I use an eclectic holistic and personalized approach. Everyone is unique so the therapy must fit the person. A warm and friendly atmosphere with time to tell your story to an objective and understanding listener can set the pace for healing and learning. From anxiety to relationship issues we work together to find the best solutions and new strategies. We can be structured or spontaneous whichever is most comfortable for you. Learning new skills and gaining insights can dramatically improve your current state. If you are experiencing intense feelings and have difficulty functioning there is often immediate relief. Call now.
CBT, EMDR, I and II; NLP.
I use an eclectic holistic and personalized approach. Everyone is unique so the therapy must fit the person. A warm and friendly atmosphere with time to tell your story to an objective and understanding listener can set the pace for healing and learning. From anxiety to relationship issues we work together to find the best solutions and new strategies. We can be structured or spontaneous whichever is most comfortable for you. Learning new skills and gaining insights can dramatically improve your current state. If you are experiencing intense feelings and have difficulty functioning there is often immediate relief. Call now.
(561) 763-7099 View (561) 763-7099
Photo of Diana Cofsky, Licensed Professional Counselor in Port Saint Lucie, FL
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Port Saint Lucie, FL 34952
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
(772) 247-0789 View (772) 247-0789
Photo of Britney Henley, Counselor in Port Saint Lucie, FL
Britney Henley
Counselor, MS , LMHC
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
I specialize in cognitive behavioral therapy and solution focused therapy.
Are you experiencing life challenges such as family discord, low self-esteem, substance abuse issues, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop coping skills to decrease anxiety and depression and become more aware of your triggers that lead to low self-esteem, anxiety, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems.
I specialize in cognitive behavioral therapy and solution focused therapy.
Are you experiencing life challenges such as family discord, low self-esteem, substance abuse issues, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop coping skills to decrease anxiety and depression and become more aware of your triggers that lead to low self-esteem, anxiety, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems.
(954) 504-6779 View (954) 504-6779
Photo of Dr. Kelly M Emelianchik-Key, Marriage & Family Therapist in Port Saint Lucie, FL
Dr. Kelly M Emelianchik-Key
Marriage & Family Therapist, PhD, LMFT, LMHC, NCC, ACS
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34987  (Online Only)
My theoretical orientation includes, but is not limited to: cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and post-modern approaches.
Counseling can benefit anyone. Counseling is about change, enhancement, transition, and wellness. My approach to therapy is to Empower, Encourage, and Enhance. All people can overcome life's obstacles independently. However, when obstacles become overwhelming and you get stuck, a professional counselor can be helpful. I will assist you in exploring your thoughts and beliefs to maximize change, which will allow each of you to work toward a future that is uniquely healthy, happy, and hopeful. With your goals in mind, I will facilitate the change that you want to see.
My theoretical orientation includes, but is not limited to: cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and post-modern approaches.
Counseling can benefit anyone. Counseling is about change, enhancement, transition, and wellness. My approach to therapy is to Empower, Encourage, and Enhance. All people can overcome life's obstacles independently. However, when obstacles become overwhelming and you get stuck, a professional counselor can be helpful. I will assist you in exploring your thoughts and beliefs to maximize change, which will allow each of you to work toward a future that is uniquely healthy, happy, and hopeful. With your goals in mind, I will facilitate the change that you want to see.
(772) 444-8133 View (772) 444-8133
Photo of Hope C. Kleckley, Pre-Licensed Professional in Port Saint Lucie, FL
Hope C. Kleckley
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Port Saint Lucie, FL 34953
I utilize Motivational Interviewing, Cognitive Behavior Therapy, Person Centered Therapy, and Play Therapy.
Are you struggling with depression, anxiety, conflict with relationships, and/or having a hard time reaching your potential? Do you have a history of unresolved trauma or codependency that prevents you from recognizing your strengths? You don't have to face these trials alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With help, you have the ability to identify any underlying problems, and obtain treatment options to improve overall functioning.
I utilize Motivational Interviewing, Cognitive Behavior Therapy, Person Centered Therapy, and Play Therapy.
Are you struggling with depression, anxiety, conflict with relationships, and/or having a hard time reaching your potential? Do you have a history of unresolved trauma or codependency that prevents you from recognizing your strengths? You don't have to face these trials alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With help, you have the ability to identify any underlying problems, and obtain treatment options to improve overall functioning.
(561) 418-6571 View (561) 418-6571
Photo of Vanessa Albergo Counseling & Coaching, PLLC, Clinical Social Work/Therapist in Port Saint Lucie, FL
Vanessa Albergo Counseling & Coaching, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
My training is in CBT, Psychodynamic, Solution Focused, and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life.
My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community.
My training is in CBT, Psychodynamic, Solution Focused, and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life.
My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community.
(772) 362-2173 View (772) 362-2173
Photo of Phyllis Mccolister-Cunningham, Counselor in Port Saint Lucie, FL
Phyllis Mccolister-Cunningham
Counselor, MS, LMHC, CAP
Verified Verified
Port Saint Lucie, FL 34953
I work easily with adults, children and adolescents utilizing various counseling interventions and modalities: TF CBT, Mindfulness, EMDR.
I received my Master's Degree in Mental Health Counseling from Palm Beach Atlantic University and a Bachelor's Degree in Psychology from Barry University. I am licensed in the state of Florida as a Mental Health Counselor and certified by the Florida Certification Board as a Certified Addictions Professional. I am also trained EMDR trauma therapist by EMDRIA. Offer Immigration Evaluations and Substance Use Evaluations.
I work easily with adults, children and adolescents utilizing various counseling interventions and modalities: TF CBT, Mindfulness, EMDR.
I received my Master's Degree in Mental Health Counseling from Palm Beach Atlantic University and a Bachelor's Degree in Psychology from Barry University. I am licensed in the state of Florida as a Mental Health Counselor and certified by the Florida Certification Board as a Certified Addictions Professional. I am also trained EMDR trauma therapist by EMDRIA. Offer Immigration Evaluations and Substance Use Evaluations.
(772) 252-6231 View (772) 252-6231
Photo of Sherry Satchell, Clinical Social Work/Therapist in Port Saint Lucie, FL
Sherry Satchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34952
I have experience in treating major mental illnesses; the challeneges and stresses of every day life; difficulty with regulating emotions; problems with anger management and coping skills; and other emotional/behavioral concerns resulting in difficult interpersonal relationships and life functioning. My "passion" is to assist men, women, children, couples, and families navigate and heal from trauma as a certified professional. I utilize a blend of reality-based, solution-focused, cognitive-behavioral, DBT, art and EMDR for individuals and groups as approaches in treatment. Let's work together to achieve your goals and well-being!
I have experience in treating major mental illnesses; the challeneges and stresses of every day life; difficulty with regulating emotions; problems with anger management and coping skills; and other emotional/behavioral concerns resulting in difficult interpersonal relationships and life functioning. My "passion" is to assist men, women, children, couples, and families navigate and heal from trauma as a certified professional. I utilize a blend of reality-based, solution-focused, cognitive-behavioral, DBT, art and EMDR for individuals and groups as approaches in treatment. Let's work together to achieve your goals and well-being!
(772) 758-7319 View (772) 758-7319
Photo of Michael E Ryan, Counselor in Port Saint Lucie, FL
Michael E Ryan
Counselor, MA, PhD, LMHC, QS
Verified Verified
Port Saint Lucie, FL 34952
If you are an individual seeking rapid relief from emotional distress, a couple hoping to improve their relationship or a parent wanting help for their child I have over 30 years of training and experience to provide highly effective assistance. Via cognitive-behavioral therapy, you will learn to think and to behave in a manner that leads to greater happiness. Couples and families will learn to skillfully communicate and problem solve. I am also a certified Health Coach and hypnotherapist prepared to assist with issues including smoking cessation, weight loss and stress management. I am a Qualified Supervisor of mh interns.
If you are an individual seeking rapid relief from emotional distress, a couple hoping to improve their relationship or a parent wanting help for their child I have over 30 years of training and experience to provide highly effective assistance. Via cognitive-behavioral therapy, you will learn to think and to behave in a manner that leads to greater happiness. Couples and families will learn to skillfully communicate and problem solve. I am also a certified Health Coach and hypnotherapist prepared to assist with issues including smoking cessation, weight loss and stress management. I am a Qualified Supervisor of mh interns.
(772) 205-3129 View (772) 205-3129
Photo of Center for Mood Disorders Inc, Counselor in Port Saint Lucie, FL
Center for Mood Disorders Inc
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953  (Online Only)
Through solution-focused techniques, gestalt, cognitive-behavioral, psychoanalytical and family systems approaches, we can work to increase personal awareness, remove long-standing barriers to wellness, and celebrate strengths while altering ineffective and costly behavioral patterns.
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.
Through solution-focused techniques, gestalt, cognitive-behavioral, psychoanalytical and family systems approaches, we can work to increase personal awareness, remove long-standing barriers to wellness, and celebrate strengths while altering ineffective and costly behavioral patterns.
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.
(772) 617-4468 View (772) 617-4468
Photo of Nova Counseling Services, Clinical Social Work/Therapist in Port Saint Lucie, FL
Nova Counseling Services
Clinical Social Work/Therapist, LCSW, CAP, QS
Verified Verified
Port Saint Lucie, FL 34953
I use various techniques such as CBT, Trauma-focused CBT, Strengths-perspective, Client-centered, Grief counseling approaches to assist client find what works for them to find joy and contentment.
If you find yourself feeling anxious, angry, sad, frustrated, overwhelmed, and tired I can assist with tools to help you alleviate some of these symptoms. Many times we feel so overwhelmed that we do not have or find the strength to cope. We struggle to find solutions to either manage our daily life or a major life event, and we feel that our world just crumbles. Sometimes we have family issues, struggle with boundaries, communication, and find no direction or drive to change our lives. If any of these issues sound familiar, I can help you find balance so that you can live life in a healthy and harmonious way.
I use various techniques such as CBT, Trauma-focused CBT, Strengths-perspective, Client-centered, Grief counseling approaches to assist client find what works for them to find joy and contentment.
If you find yourself feeling anxious, angry, sad, frustrated, overwhelmed, and tired I can assist with tools to help you alleviate some of these symptoms. Many times we feel so overwhelmed that we do not have or find the strength to cope. We struggle to find solutions to either manage our daily life or a major life event, and we feel that our world just crumbles. Sometimes we have family issues, struggle with boundaries, communication, and find no direction or drive to change our lives. If any of these issues sound familiar, I can help you find balance so that you can live life in a healthy and harmonious way.
(772) 291-1326 View (772) 291-1326
Photo of Michele Hancock, Clinical Social Work/Therapist in Port Saint Lucie, FL
Michele Hancock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Port Saint Lucie, FL 34952
Michele focuses on "here and now" and uses an Eclectic Approach of CBT, DBT, CRT, and Inner Child work.
Michele is a Licensed Clinical Social Worker with over 29 yrs. of experience. Michele has been helping clients in our community, Jensen Beach, Port St Lucie, and Stuart for 5 years and she enjoys working with her clients and associates. Michele is trained and specializes in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brief Solution Focused Therapies, as well as Systems/Family Therapy. As a graduate of Catawba College, with a double major in Sociology and Clinical Psychology, Michele earned her Master of Social Work degree from Barry University, in Florida.
Michele focuses on "here and now" and uses an Eclectic Approach of CBT, DBT, CRT, and Inner Child work.
Michele is a Licensed Clinical Social Worker with over 29 yrs. of experience. Michele has been helping clients in our community, Jensen Beach, Port St Lucie, and Stuart for 5 years and she enjoys working with her clients and associates. Michele is trained and specializes in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brief Solution Focused Therapies, as well as Systems/Family Therapy. As a graduate of Catawba College, with a double major in Sociology and Clinical Psychology, Michele earned her Master of Social Work degree from Barry University, in Florida.
(772) 210-3217 View (772) 210-3217

See more therapy options for Port Saint Lucie

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.