Cognitive Behavioral (CBT) Therapists in Orange City, FL

Photo of Let’z Talk, LLC, Registered Clinical Social Worker Intern in Orange City, FL
Let’z Talk, LLC
Registered Clinical Social Worker Intern, MA, MSW, RCSW-I
Verified Verified
Orange City, FL 32763  (Online Only)
I use a cognitive behavioral approach in the healing process, working with adults, adolescents, and couples.
Are you experiencing anxiety, depression, unresolved trauma, or relationship dissatisfaction? Do you feel yourself burning out in your personal or professional life? Have you struggled with a recent loss or parenting difficulty? Most importantly, what does your ideal life look like and how can we get you from survival mode to thriving in life? My clients are from various backgrounds who willingly and actively engage in their own healing journey. I seek to create an environment in my practice that allows a healthy therapeutic relationship. Clients who come to see me can expect compassion, respect, and professionalism.
I use a cognitive behavioral approach in the healing process, working with adults, adolescents, and couples.
Are you experiencing anxiety, depression, unresolved trauma, or relationship dissatisfaction? Do you feel yourself burning out in your personal or professional life? Have you struggled with a recent loss or parenting difficulty? Most importantly, what does your ideal life look like and how can we get you from survival mode to thriving in life? My clients are from various backgrounds who willingly and actively engage in their own healing journey. I seek to create an environment in my practice that allows a healthy therapeutic relationship. Clients who come to see me can expect compassion, respect, and professionalism.
(386) 261-6425 View (386) 261-6425
Photo of Tatiana Cayce, Marriage & Family Therapist in Orange City, FL
Tatiana Cayce
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Orange City, FL 32763
I also use Gestalt Therapy, and a Cognitive Behavioral Family Systemic approach to arrive to the established goal in therapy.
Families everywhere can experience times of conflict and life stressors that can get so overwhelming, they need outside support to help them through the journey. I am passionate about helping families find ways to better communicate with each other and begin to change destructive patterns in their relationships. I specialize in working with teens and their parents on communication and relationship conflict. You and your family do not have to continue on the same path you are currently in. Allow me to help you arrive to the place you envision and desire yourself and your loved ones to be!
I also use Gestalt Therapy, and a Cognitive Behavioral Family Systemic approach to arrive to the established goal in therapy.
Families everywhere can experience times of conflict and life stressors that can get so overwhelming, they need outside support to help them through the journey. I am passionate about helping families find ways to better communicate with each other and begin to change destructive patterns in their relationships. I specialize in working with teens and their parents on communication and relationship conflict. You and your family do not have to continue on the same path you are currently in. Allow me to help you arrive to the place you envision and desire yourself and your loved ones to be!
(352) 505-7443 View (352) 505-7443
Photo of Alli Bankston, Counselor in Orange City, FL
Alli Bankston
Counselor, MS, LMHC
Verified Verified
Orange City, FL 32763
Alli Bankston is an interactive, cognitive behavioral and solution-focused therapist.
Alli Bankston is a Licensed Mental Health Counselor specializing in individual therapy for adults, and maintains a private practice in Deland, Florida. She is also the Author of My Therapy Journal on Amazon.com. As a Mental Health Counselor to the area, and as a graduate of Capella University specializing in general mental health counseling, she is currently serving as private practitioner working with a broad spectrum of clients. Among his/her areas of expertise are Animal Assisted Psychotherapy, Cognitive Behavioral Therapy, and Solution-Focused therapy for anxiety and depression.
Alli Bankston is an interactive, cognitive behavioral and solution-focused therapist.
Alli Bankston is a Licensed Mental Health Counselor specializing in individual therapy for adults, and maintains a private practice in Deland, Florida. She is also the Author of My Therapy Journal on Amazon.com. As a Mental Health Counselor to the area, and as a graduate of Capella University specializing in general mental health counseling, she is currently serving as private practitioner working with a broad spectrum of clients. Among his/her areas of expertise are Animal Assisted Psychotherapy, Cognitive Behavioral Therapy, and Solution-Focused therapy for anxiety and depression.
(386) 516-5549 View (386) 516-5549
Photo of H. Ken McCullough MA, LMHC, Counselor in Orange City, FL
H. Ken McCullough MA, LMHC
Counselor, MA, LMHC
Verified Verified
Orange City, FL 32763
Therapy also utilizes cognitive therapies to allow for a better understanding of the link between thoughts, feelings and actions.
Greetings, I am a therapist who has more than 25 years of experience providing services to individuals, couples and families who are seeking growth and understanding as they navigate life challenges and opportunities. I believe that learning about our strengths will help us to resolve personal challenges and increase self awareness. I believe in strength based therapy as well as goal directed therapy to resolve various challenges to include anxiety, depression and self doubt. Additionally, I believe that good communication skills is necessary to maintain healthy couples and family dynamics.
Therapy also utilizes cognitive therapies to allow for a better understanding of the link between thoughts, feelings and actions.
Greetings, I am a therapist who has more than 25 years of experience providing services to individuals, couples and families who are seeking growth and understanding as they navigate life challenges and opportunities. I believe that learning about our strengths will help us to resolve personal challenges and increase self awareness. I believe in strength based therapy as well as goal directed therapy to resolve various challenges to include anxiety, depression and self doubt. Additionally, I believe that good communication skills is necessary to maintain healthy couples and family dynamics.
(386) 866-3617 View (386) 866-3617
Photo of Diane Theresa Zeidwig-Chandler, Marriage & Family Therapist in Orange City, FL
Diane Theresa Zeidwig-Chandler
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Orange City, FL 32763
I have been a licensed psychotherapist for 20+ years. My approach is a warm & caring examination of the issues that have brought you into my practice. My job is to create a safe place for you “to land “ to do your work. I recognize it takes courage to make that first phone call to seek professional help. While I am a Humanist, & Behavioral/Cognitive therapist ,I often utilize Eclectic techniques when needed. I am certified In Hypnotherapy, Relationship Therapy, Play Therapy, Mood Disorders, Add/ADHD, and especially years of training in Anxiety Disorders. ( CCATP) professional .I am also a clinical supervisor to other Therapists.
I have been a licensed psychotherapist for 20+ years. My approach is a warm & caring examination of the issues that have brought you into my practice. My job is to create a safe place for you “to land “ to do your work. I recognize it takes courage to make that first phone call to seek professional help. While I am a Humanist, & Behavioral/Cognitive therapist ,I often utilize Eclectic techniques when needed. I am certified In Hypnotherapy, Relationship Therapy, Play Therapy, Mood Disorders, Add/ADHD, and especially years of training in Anxiety Disorders. ( CCATP) professional .I am also a clinical supervisor to other Therapists.
(386) 216-3298 View (386) 216-3298
Photo of EMDR Counseling Associates , Marriage & Family Therapist in Orange City, FL
EMDR Counseling Associates
Marriage & Family Therapist, MA, LMFT
Verified Verified
Orange City, FL 32763
I believe one of the bravest things you can do is begin to understand your own story. Many times life's challenges can become overwhelming and you can feel as though you are drowning. I am passionate about creating a safe environment that creates space to address the difficult struggles you may be experiencing. My specialties include but are not limited to trauma, anxiety, depression, relationship issues, addiction, and life transitions. Through an integrated approach of mind and body, we collaboratively find strategies that help you meet your needs.
I believe one of the bravest things you can do is begin to understand your own story. Many times life's challenges can become overwhelming and you can feel as though you are drowning. I am passionate about creating a safe environment that creates space to address the difficult struggles you may be experiencing. My specialties include but are not limited to trauma, anxiety, depression, relationship issues, addiction, and life transitions. Through an integrated approach of mind and body, we collaboratively find strategies that help you meet your needs.
(386) 270-5118 View (386) 270-5118
Photo of Graciela Pulliam, Licensed Mental Health Counselor in Orange City, FL
Graciela Pulliam
Licensed Mental Health Counselor, LMHC
Verified Verified
Orange City, FL 32763
My name is Graciela Pulliam. I am a bi-lingual Licensed Mental Health Counselor in the state of Florida. I was born in La Paz Bolivia, and I have lived in seven countries throughout Europe, the Caribbean, and South America, settling in the Central Florida area for the past eighteen years.
My name is Graciela Pulliam. I am a bi-lingual Licensed Mental Health Counselor in the state of Florida. I was born in La Paz Bolivia, and I have lived in seven countries throughout Europe, the Caribbean, and South America, settling in the Central Florida area for the past eighteen years.
(386) 272-6932 View (386) 272-6932
Photo of Cindy L Nelson, Counselor in Orange City, FL
Cindy L Nelson
Counselor, LMHC, EMDR
Verified Verified
1 Endorsed
Orange City, FL 32763
BE THE AUTHOR OF YOUR OWN STORY! Everyone goes through difficult times, but you can choose how to navigate through them, by making your life count with the meaning you give to your experiences. Change is possible, but it does require recognition of what isn’t working, focus, and hard work. While therapy can sometimes be difficult, it can also be very rewarding, and inspiring. I incorporate creative problem solution techniques, which will allow you to discover your inner strengths, while helping you reach peaceful resolutions with your emotional blockages.
BE THE AUTHOR OF YOUR OWN STORY! Everyone goes through difficult times, but you can choose how to navigate through them, by making your life count with the meaning you give to your experiences. Change is possible, but it does require recognition of what isn’t working, focus, and hard work. While therapy can sometimes be difficult, it can also be very rewarding, and inspiring. I incorporate creative problem solution techniques, which will allow you to discover your inner strengths, while helping you reach peaceful resolutions with your emotional blockages.
(386) 204-8911 View (386) 204-8911
Photo of BE ZENtered, LLC, Clinical Social Work/Therapist in Orange City, FL
BE ZENtered, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange City, FL 32763  (Online Only)
Being vulnerable is one of the bravest things we can do. It allows us to connect better with ourselves and others. I will provide you with a safe space to process your thoughts, learn from your emotions, identify your strengths, and improve self control.
Being vulnerable is one of the bravest things we can do. It allows us to connect better with ourselves and others. I will provide you with a safe space to process your thoughts, learn from your emotions, identify your strengths, and improve self control.
(386) 614-9341 View (386) 614-9341
Photo of Zachary Gleason in Orange City, FL
Zachary Gleason
MA, LMHC
Verified Verified
Orange City, FL 32763
I am a licensed mental health counselor specializing in treating trauma survivors using EMDR. I’m looking forward to helping you resolve past trauma in order to create a healthy and balanced life.
I am a licensed mental health counselor specializing in treating trauma survivors using EMDR. I’m looking forward to helping you resolve past trauma in order to create a healthy and balanced life.
(386) 272-5336 View (386) 272-5336
Photo of Tiffany Fowler, Licensed Mental Health Counselor in Orange City, FL
Tiffany Fowler
Licensed Mental Health Counselor, MEd/EdS, QS
Verified Verified
1 Endorsed
Orange City, FL 32763  (Online Only)
Waitlist for new clients
I am passionate about helping others feel more comfortable in their skin. Whether that comfort comes from feeling less anxious, less depressed, more grounded, more connected, whatever growth and wellness look and feel like for you. My approach is client-centered and goal oriented. This means you and I will work together to identify barriers to health and happiness, clarify goals, define your vision for personal growth, gain acceptance, and create a path forward through challenging times.
I am passionate about helping others feel more comfortable in their skin. Whether that comfort comes from feeling less anxious, less depressed, more grounded, more connected, whatever growth and wellness look and feel like for you. My approach is client-centered and goal oriented. This means you and I will work together to identify barriers to health and happiness, clarify goals, define your vision for personal growth, gain acceptance, and create a path forward through challenging times.
(386) 202-9896 View (386) 202-9896
Photo of Graciela Pulliam, Counselor in Orange City, FL
Graciela Pulliam
Counselor, MA, LMHC, QS
Verified Verified
7 Endorsed
Orange City, FL 32763
Does it feel like you're at a roadblock? Do you want to be someone else, happier, healthier, kinder? Just wishing for change is not enough, you have to find the strength within YOU that will take you where you want to go. We can help. We teach you to take control of your thoughts, words and actions by understanding the person you really are and the power you have to ignite powerful, positive, long-term change. **Now providing "pro/low-bono" services through masters level internship program with UCF and Stetson! Contact us to find out if you qualify.**
Does it feel like you're at a roadblock? Do you want to be someone else, happier, healthier, kinder? Just wishing for change is not enough, you have to find the strength within YOU that will take you where you want to go. We can help. We teach you to take control of your thoughts, words and actions by understanding the person you really are and the power you have to ignite powerful, positive, long-term change. **Now providing "pro/low-bono" services through masters level internship program with UCF and Stetson! Contact us to find out if you qualify.**
(321) 684-7085 View (321) 684-7085
Photo of The Carbon Center, LLC, Counselor in Orange City, FL
The Carbon Center, LLC
Counselor, MS, CCTP, CNC, LMHC, LCPC
Verified Verified
1 Endorsed
Orange City, FL 32763  (Online Only)
Megan M. Woods, MS, CCTP, CNC, LMHC is a highly committed professional who holds certifications as a life coach and licensed therapist. With extensive personal and professional training, she offers valuable expertise in various life areas. Megan is dedicated to assisting individuals in navigating unexpected circumstances, such as life stages, decision-making, grief and loss, trauma, women empowerment, relationship issues, and wellness. Megan provides support pertaining to LGBTQIA+ matters, polyamory, and the promotion of sexuality. Her objective is to support clients in achieving clarity, focus, and momentum toward their goals.
Megan M. Woods, MS, CCTP, CNC, LMHC is a highly committed professional who holds certifications as a life coach and licensed therapist. With extensive personal and professional training, she offers valuable expertise in various life areas. Megan is dedicated to assisting individuals in navigating unexpected circumstances, such as life stages, decision-making, grief and loss, trauma, women empowerment, relationship issues, and wellness. Megan provides support pertaining to LGBTQIA+ matters, polyamory, and the promotion of sexuality. Her objective is to support clients in achieving clarity, focus, and momentum toward their goals.
(386) 272-5728 View (386) 272-5728
Photo of Megan M. Woods, Counselor in Orange City, FL
Megan M. Woods
Counselor, MS, CCTP, CNC, LMHC, LCPC
Verified Verified
Orange City, FL 32763  (Online Only)
Choosing a therapist can be an apprehensive endeavor, and my aim is to ensure your comfort throughout the process. I provide a free 15-minute consultation to evaluate if our compatibility aligns for the therapeutic journey and to address administrative matters such as fees and scheduling. Regardless of whether you opt for my services or another therapist's, I sincerely hope you find the individual best suited to meet your requirements. During challenging times, guidance and a sense of being understood can provide solace. I advocate for a non-judgmental environment that fosters support and safety.
Choosing a therapist can be an apprehensive endeavor, and my aim is to ensure your comfort throughout the process. I provide a free 15-minute consultation to evaluate if our compatibility aligns for the therapeutic journey and to address administrative matters such as fees and scheduling. Regardless of whether you opt for my services or another therapist's, I sincerely hope you find the individual best suited to meet your requirements. During challenging times, guidance and a sense of being understood can provide solace. I advocate for a non-judgmental environment that fosters support and safety.
(206) 309-5695 View (206) 309-5695
Marie A Davis
Counselor, LMHC, NCC
Verified Verified
Orange City, FL 32763
It is my goal to empower my clients using a healthy, strength-based approach in therapy. My manner is straight forward and I speak in plain terms. With over twenty-five years of experience, I have been a Clinical Director for two mental health agencies. I am a qualified Clinical Supervisor able to supervise interns for licensure. I am trained in clinical hypnosis. Other areas of expertise - Couples work, children and adolescent issues, child abuse, depression and anxiety. I have extensive experience working in foster care and adoptions as well as dependency and family court.
It is my goal to empower my clients using a healthy, strength-based approach in therapy. My manner is straight forward and I speak in plain terms. With over twenty-five years of experience, I have been a Clinical Director for two mental health agencies. I am a qualified Clinical Supervisor able to supervise interns for licensure. I am trained in clinical hypnosis. Other areas of expertise - Couples work, children and adolescent issues, child abuse, depression and anxiety. I have extensive experience working in foster care and adoptions as well as dependency and family court.
(407) 440-1633 View (407) 440-1633
Photo of Jodi H. Underhill, MEd., LMHC, Counselor in Orange City, FL
Jodi H. Underhill, MEd., LMHC
Counselor, MEd, LMHC
Verified Verified
Orange City, FL 32763
We will work together as we begin healing where you are. I can offer you many avenues of help...but it’s about you & what you need. Let’s get started in my office or from the comfort of your couch!
We will work together as we begin healing where you are. I can offer you many avenues of help...but it’s about you & what you need. Let’s get started in my office or from the comfort of your couch!
(386) 259-3520 View (386) 259-3520
Photo of Kristy M Forare, Psychologist in Orange City, FL
Kristy M Forare
Psychologist, PsyD
Verified Verified
Orange City, FL 32763
In my practice, I find there are many different reasons individuals seek therapy but most take this step when feeling overwhelmed by stress or unhappy in their relationships. I view the therapeutic relationship as collaborative and am present to provide you with support as well as the tools you need to move forward. As your therapist, I create a safe space where you can explore your thoughts, feelings, and ways of relating to others. It is my belief that having this insight gives you the ability to make changes which improve your emotional health and the quality of your relationships.
In my practice, I find there are many different reasons individuals seek therapy but most take this step when feeling overwhelmed by stress or unhappy in their relationships. I view the therapeutic relationship as collaborative and am present to provide you with support as well as the tools you need to move forward. As your therapist, I create a safe space where you can explore your thoughts, feelings, and ways of relating to others. It is my belief that having this insight gives you the ability to make changes which improve your emotional health and the quality of your relationships.
(386) 868-2540 View (386) 868-2540
Photo of David L Johns, LMHC, Licensed Mental Health Counselor in Orange City, FL
David L Johns, LMHC
Licensed Mental Health Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Orange City, FL 32763
My commitment to you is to use the most effective means available to resolve your personal concerns and relieve your pain. No matter how long you have had your present concerns, or how bad you have been feeling, you will find my approach effective from the 1st visit. *** Overcome: Resentment; Anger; Guilt; Jealousy; Shame; Anxiety; Panic; Phobias; Depression; Grief; Effects of any specific Trauma; Please email appt. requests instead of calling. David@solutionzone.org. Phone number here is indirect and doesn't always work. Individual therapy only; Veteran owned business!
My commitment to you is to use the most effective means available to resolve your personal concerns and relieve your pain. No matter how long you have had your present concerns, or how bad you have been feeling, you will find my approach effective from the 1st visit. *** Overcome: Resentment; Anger; Guilt; Jealousy; Shame; Anxiety; Panic; Phobias; Depression; Grief; Effects of any specific Trauma; Please email appt. requests instead of calling. David@solutionzone.org. Phone number here is indirect and doesn't always work. Individual therapy only; Veteran owned business!
(386) 878-4017 View (386) 878-4017
Photo of Bart Colom, Counselor in Orange City, FL
Bart Colom
Counselor, MS, LMHC, MCAP, AFC
Verified Verified
Orange City, FL 32763
Creating an environment for healing, resilience and growth. Therapy is not just a process that leads to functioning, but flourishing, as you become the person you were born to be. We believe in the power of your dreams!!
Creating an environment for healing, resilience and growth. Therapy is not just a process that leads to functioning, but flourishing, as you become the person you were born to be. We believe in the power of your dreams!!
(407) 413-8374 View (407) 413-8374
Photo of Kristine Proctor, Clinical Social Work/Therapist in Orange City, FL
Kristine Proctor
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orange City, FL 32763
Do you want to be free from anxiety? From panic attacks? Maybe you often feel overly sensitive or overstimulated from day-to-day experiences. Do you have reactions to situations that seem exaggerated and extreme, but you have no idea why? Are your emotional reactions inconsistent with your logical thoughts and beliefs? If your answer is yes to any of these questions, then I look forward to working with you to understand yourself better, to heal the root issues and develop effective strategies to achieve the peace and freedom you desire.
Do you want to be free from anxiety? From panic attacks? Maybe you often feel overly sensitive or overstimulated from day-to-day experiences. Do you have reactions to situations that seem exaggerated and extreme, but you have no idea why? Are your emotional reactions inconsistent with your logical thoughts and beliefs? If your answer is yes to any of these questions, then I look forward to working with you to understand yourself better, to heal the root issues and develop effective strategies to achieve the peace and freedom you desire.
(386) 473-1062 View (386) 473-1062

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.