Cognitive Behavioral (CBT) Therapists in Miami, FL

Hello, I'm Amanda! Life is ever changing and it can be challenging to manage and continue moving forward during difficult times. I am here to support and guide you in living a life in which you feel in control and able to reach your full potential. Struggling with a mental health illness should not be seen as a normal part of life and you do not need to feel alone in your journey.

Do you feel like you just "can't anymore" or torn between life's happenings, feeling overwhelmed? Have you had those moments of just wishing you can be better? Do better? I empower individuals to overcome these thoughts and realities brought upon depression, anxiety, trauma or just life. This is normal. I strongly believe in our own gift and strength to push through adversities. Resilence. We are humans and it's normal to hurt, and to struggle, but it is also within us to get back up.

Hi! I am a highly energetic and motivated Licensed Mental Health Counselor that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques.

In my experience as a therapist, I have incorporated the core practices of mindfulness, cognitive behavioral therapy, solution focused and existential therapy in hopes of encouraging healing and empowerment to my Client, utilizing an integrative approach to meet each client wherever they find themselves in the present moment. Each modality used is tailored to the individual's needs. I am a Florida registered Paralegal and have worked in the legal field prior to becoming a mental health professional. My experience as a Paralegal allowed me to witness the struggles families in divorce disputes have to endure.

As a mental health counselor, I am dedicated to helping individuals navigate the challenges of life and overcome obstacles that may be affecting their mental and emotional well-being. With a master's degree in counseling and several years of experience in the field, I offer a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors.

Everyone deserves to be heard. Everyone deserves to be validated. Everyone is important. I really think that people have the choice to be whoever they want to be but they just have the tools to get there. I provide clients with those tools. I use a variety of techniques to get there but more than anything I learn all about you. What are your goals? Fears? Desires? What was your upbringing like? What’s most important to you? What are your relationships like? By asking poignant questions and connecting the dots between the past and future, I help clients get to know themselves deeply and find those aha moments.

Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, self-worth, and social anxiety. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations.

Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together, I can help you reduce the stress and anxiety that you may be feeling.

Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience helping clients with depression, stress and anxiety, coping with addictions, relationship issues, family conflicts, and an array of other issues. My clients like working with me because they feel like we are having a conversation while addressing their issues and working toward their goals. They usually say this approach feels less clinical and intimidating, and as a result, end up making progress faster than they initially thought they would.

Life can be challenging and confusing at times, but that's what makes it beautiful. Each of us has a unique perspective on the world, but sometimes our perception can be clouded, affecting how we deal with our thoughts, emotions, and actions. That's why I'm here to offer you a safe, nonjudgmental, and understanding environment. Together, we can explore the underlying causes of your struggles, enhance your strengths, and discover healthier coping mechanisms.

Are you often battling fatigue, tossing and turning at night, or finding yourself waking up before your alarm? Perhaps you're a self-described night owl. Or maybe you're troubled by how your sleep—or lack thereof—is affecting your health, your mood, and your ability to navigate daily life. If any of this resonates with you, then it's time to explore a solution tailored specifically to your needs. Welcome, I'm Dr. Mark Rosenblum, a Sleep Psychologist with over 15 years of experience providing Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard treatment for persistent insomnia, and the cornerstone of my practice.

Our goal is to help You and Your Love Ones to find new paths to achieve healthier minds. Dealing with developmental, intellectual or neuro-cognitive conditions is a learning process that require love, time and skills from professionals and caregivers. We want to help children, families and adults to discover higher level of cognitive, behavioral and emotional functioning to enhance their lives.

Hi There! I'm Krystyna. She/Her (LGBTQ+ Safe Space) Are you feeling overwhelmed? Are you struggling to keep up with important relationships in your life or find it difficult to connect with others? Are you finding it difficult to have positive feelings when it comes to work, school, or health? Is it hard to be nice to yourself? I help individuals who struggle with depression, anxiety, traumatic experiences, and high functioning ADHD manage their anxiety, increase feelings of well-being, and avoid feeling out of control. We'll use a whole self-approach, addressing the needs of your mind, body and spirit.

Hi, thanks for stopping by! For the past 10 years it's been my passion to create a safe space where clients can explore difficult experiences past and present, guiding them to the future they are hoping for. I have supported them through issues such as anxiety, panic attacks, phobias, depression, life transitions, self-esteem, and a variety of others. I am a firm believer taking small steps towards your goals can make all the difference between getting there, or never getting started. Let's start where you are.

My name is Laurah Pastel Shames and I am a Licensed Clinical Social Worker in Miami, Florida. My private practice specializes in the treatment of anxiety, obsessive compulsive disorder(OCD), and other related disorders including but not limited to phobias, panic disorder, social anxiety, and hoarding. I am passionate about providing people with the skills they need to make positive changes in their lives. My therapeutic approach incorporates the use of evidence-based treatments including Cognitive Behavioral Therapy (CBT) with the use of Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).

Hello! I'm a bilingual English-Spanish therapist with extensive experience working with children and teenagers. My goal is to establish a secure and inclusive environment that caters to your individual needs, as we embark on this transformative journey of growth and empowerment. My strong connection with teenagers enables them to comfortably share their thoughts and emotions, leading to more effective support. I'm dedicated to empowering teenagers and their families during this transformative stage of life, whether they face the challenges of adolescence or more complex diagnoses.

Would you or your adolescent like to feel and function better? Have you tried to overcome problems without success? Would you like to improve your ability to manage life’s stresses? Are you experiencing difficulty with your adolescent at home or at school? There is hope for positive change! Therapy can help. I can help you.

Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adolescent Trauma Professional (CATP) dedicated to providing a safe and supportive space for individuals who have experienced trauma to heal and thrive.

Vulnerability and connection are at the foundation of my therapeutic approach. Whether you are struggling with academic and/or social pressures or a parent wanting to learn how to support and reconnect with your teen, we all crave connection and safety. I have worked in several medical facilities, hospitals, and university counseling centers, specializing in the treatment of adolescents/young adults with eating disorders and co-occurring mental health disorders. I also have extensive experience working with college aged clients and children diagnosed with learning and behavioral disorders.