Cognitive Behavioral (CBT) Therapists in Miami, FL

Anxiety, depression, and OCD are interfering with all parts your life - social, school, work, & family. Constant worries & nervousness pile up &become overwhelming & hard to handle. Anxiety is even affecting your sleep, eating, & relationships. Withdrawing isn't working; it just leaves you feeling lonely & like you've missed out on opportunities. Interacting with others feels challenging due to fears of embarrassment, difficulties being assertive, or poor social skills. You're frustrated, exhausted, & feeling hopeless. Can you imagine gaining new skills to overcome these daily difficulties? It's possible & I'd like to help you.

Helping people to live more balanced and healthy lives is my passion. I specialize in the treatment of eating disorders, anxiety disorders, borderline personality disorder, and depression, utilizing DBT, CBT, ACT, and mindfulness in my approach. I am intensively trained in Dialectical Behavior Therapy (DBT). My approach to therapy involves collaborating with the client to create a fulfilling and value driven life. I enjoy helping people to improve self-awareness, face fears, and increase feelings of mastery and contentment.

I am ready to help and prioritize your well-being by being dedicated to fostering a therapeutic relationship built on trust, empathy, and respect. I understand the importance of tailoring my services to meet the specific needs of each client. If you are seeking professional, evidence-based counseling services, I am ready to meet your needs. My treatment philosophy includes a primary focus in CBT, Solutions Focused, Acceptance and Commitment therapy, and Motivational Interviewing. Take the first step toward healing and positive change.

Welcome! I’m Dr. Arie Greenleaf, Professor of Counseling at NSU. In my practice, I integrate my own theory, Integrative Insight Therapy (IIT), with Cognitive Behavioral Therapy (CBT), and Narrative Therapy, creating a comprehensive approach to mental health and well-being. This unique blend emphasizes empowering clients to navigate life’s challenges with resilience. I help individuals rewrite debilitating narratives and manage detrimental thoughts and behaviors, fostering profound personal growth and lasting change. My goal is to guide each client toward mental clarity and insight, enabling a more fulfilled and balanced life.

Welcome! Life is about experiences and stories around those experiences. Some good, some unexpected, some "WTF." I get it. Being human comes with a lot and that includes challenges that might rock you to your core. However, if you're ready to widen your perspective on Who You Are and Can Choose to Be, then, It's time to tap into the More of You! I'll support you as expand your narrative and choices. Crying, laughing, cursing and venting is included. Spanglish is also offered, as well as alternative healing modalities, mysticism, spirituality and a health perspective.

I am a Florida licensed clinical social worker (SW12568). I am also a general practitioner whose specific areas of expertise are the treatment of depression, anxiety, and post-traumatic stress.

Hello! My name is Jessica Bonaventura. I am a Licensed Mental Health Counselor with over 7 years of clinical experience providing therapy for various individuals with addiction, depression, anxiety, bipolar disorder, and borderline personality disorder, among many other mental health diagnoses. I enjoy using a mixture of Cognitive Behavioral Therapy, solution-focused therapy, person-centered therapy, DBT, and a psychoanalytic approach to help clients understand how their past has affected their present. I believe in encouraging my clients to apply their creativity in a less directive-based therapeutic approach.

Hello! My name is Stephanie, and I am a Licensed Clinical Social Worker. I have been working in mental health for over ten years. My background includes crisis management, individual and group therapy, and medical social work. My goal as a therapist is to help you process negative experiences and to better understand the connection between your thoughts, emotions, and behaviors so you are better equipped to manage your symptoms and stressors.

I'm Belle Valladares, a Registered Mental Health Intern providing both in-person and telehealth services in the Miami area. My expertise lies in addressing issues related to motherhood, depression, motivation and goal-setting, relationship challenges, intimacy, and divorce. Clients often experience manifestations such as anxiety, fear, and a lack of self-awareness. I employ therapeutic methods like mindfulness, CBT, psychoanalysis, Gestalt, and Narrative techniques to tailor my approach and help individuals navigate these challenges, guiding them towards a more balanced and fulfilled life.

I am a licensed psychologist who believes we are doing the best we can with the tools we currently have to navigate life's challenges. Sometimes the tools we have either stop working or we realize the tools are having negative consequences to us. My style involves taking an active, collaborative, and compassionate approach in creating a safe environment to discuss difficult topics you are dealing with.

Hi, I am a Licensed Mental Health Counselor. I believe that self care is vital to your overall wellbeing, I have worked with adults and adolescents in the private and public sector providing a wide array of culturally diverse services. With a strong focus on helping you identify the goals you would like to achieve while improving your overall mental health and wellbeing.

As a licensed Mental Health Counselor with a Ph.D. in Marriage and Family, I treat a number of problem areas including depression, anxiety, relationship problems, and stressful life transition changes. I specialize in providing therapy to those struggling with depression, anxiety, and I welcome anyone in need of therapy for other emotional and psychological issues. During the course of your therapy, you’ll gain the skills to overcome your struggles and obtain a fresh perspective on life’s issues.

Hello, I'm Amanda! Life is ever changing and it can be challenging to manage and continue moving forward during difficult times. I am here to support and guide you in living a life in which you feel in control and able to reach your full potential. Struggling with a mental health illness should not be seen as a normal part of life and you do not need to feel alone in your journey.

Hi there, My name is Johanna Torres, and I am a Licensed Mental Health Counselor (LMHC). I work with adults and specialize in working with young and adult females experiencing anxiety, depression, stress, low self-esteem, family conflicts, and childhood trauma. If you're overwhelmed by anxiety, panic, emotional dysregulation, or that vague brain fog of dissociation or you just want to understand yourself better. I can help you to explore these issues and to find ways to meet your goals and needs. Let's work together. It's time to start healing.

Hello, my name is Nereida. I am the Licensed Mental Health Counselor (LMHC) behind Nurturing Minds Therapy. I enjoy working with adult and adolescent clients, who are motivated to work through past or current difficulties that impact them. Or simply clients that are seeking more meaningful and enjoyable lives. I specialize in depression, goal attainment, trauma, grief, and anxiety. Feel free to read my reviews! Link is on my website.

Cristina Pomo-Sansac is a licensed psychotherapist born in Argentina trained extensively in Psychodynamic and Multi Systemic Approaches. Specialized in areas of relationships, family, couples and adolescents of multicultural descents and various orientations. Cristina Pomo-Sansac, LCSW therapist in Miami utilizes a psychodynamic, systemic and cognitive-behavioral approach in an environment that is nurturing, contained and safe. "Psychotherapy refers to a therapeutic treatment or interaction between a qualified trained professional and a client, patient, family, couple or group. Psychotherapy aims to increase the individual sense of his or her own sense of well being and improve mental health."

Hello! I'm a bilingual English-Spanish therapist with extensive experience working with children and teenagers. My goal is to establish a secure and inclusive environment that caters to your individual needs, as we embark on this transformative journey of growth and empowerment. My strong connection with teenagers enables them to comfortably share their thoughts and emotions, leading to more effective support. I'm dedicated to empowering teenagers and their families during this transformative stage of life, whether they face the challenges of adolescence or more complex diagnoses.

Hi There! I'm Krystyna. She/Her (LGBTQ+ Safe Space) Are you feeling overwhelmed? Are you struggling to keep up with important relationships in your life or find it difficult to connect with others? Are you finding it difficult to have positive feelings when it comes to work, school, or health? Is it hard to be nice to yourself? I help individuals who struggle with depression, anxiety, traumatic experiences, and high functioning ADHD manage their anxiety, increase feelings of well-being, and avoid feeling out of control. We'll use a whole self-approach, addressing the needs of your mind, body and spirit.

Hi, my name is Romy Rodriguez and I am a Licensed Mental Health Counselor. My first job in the field was Crisis and I loved every single aspect of it. I have also worked The Village where I was in charge of the PPW (Post-Partum) program where I provided individual and case management services to women in the court system. I also provided Trauma-Focused Cognitive Behavioral Therapy to adolescents and their families who lived in the shelter called Lotus House in Miami, FL.