Cognitive Behavioral (CBT) Therapists in Delaware

Jose A. Rendon is a Licensed Clinical Social Worker in Delaware who has been practicing since 1993. He has an M.S.W. from the University of Michigan. Jose is trained in CBT, MI, EMDR, in Cognitive Behavioral Therapy for Depression, and Cognitive Processing Therapy for PTSD. He has more than 30 years of experience in providing treatment to clients. In his spare time, Jose enjoys writing poetry and plays and playing with his grandchildren.

At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist, I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.

I founded Compass Mental Wellness Services to bring a new level of mental health care to Sussex county, understanding that psychotherapy has approximately 60% positive outcomes overall. When you add any complexity to an individual case, the likely hood of positive outcomes decreases even further. I have strived to build a model of psychotherapy that can be used with any therapeutic technique but uses neuropsychological principles to enhance treatment by working with the brain instead of against it. I also utilizes cutting-edge neurophysiological treatment techniques to enhance treatment and enhance positive outcomes.

Has life become overwhelming? Do you feel exhausted with everyday struggles? Look no further! I am Leslie Green, Mental Health Therapist and Certified Life Coach. I provide services for adults and couples and experiencing grief, anxiety, relationship issues, parenting issues, life transitions, PTSD, and depression. My Primary goal is to help client’s develop coping skills for life stressors before things begin to spiral out of control. I aid clients in learning how to put their own needs first without feeling guilty or apologetic. I use CBT techniques to address negative self-talk, that often result in self-doubt and overthinking.

Dr. Weintel earned her Doctorate in Clinical Psychology from Widener University. She has had a variety of clinical experience working with children, adolescents, and adults, in inpatient as well as outpatient settings. Currently, Dr. Weintel sees adults (18+) and couples. Her practice focuses on working with difficulties related to depression, anxiety, women's issues, work-life balance, trauma, personality disorders, life transitions, loss, aging, and relationships, among others. Her style combines a mix of psychodynamic and humanistic theories, and incorporates CBT interventions.

I believe in our ability to change, grow, and live truly inspired lives. It can be so hard to find yourself feeling overwhelmed, anxious, worried, & unable to manage your emotions. You start to feel helpless and out of control. Or maybe, you are highly critical of yourself...and sometimes others. You constantly compare yourself to others and usually fall short. You just can't seem to quiet that negative voice in your head. It seems to have taken over and it's causing problems in many areas of your life. At its worst, it even affects your relationships with those you hold most dear.

If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.

Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.

Are you struggling with anger, trauma, depression, anxiety, bipolar disorder, or ADHD? Do you have a child with behavioral problems, anxiety, or depression? Is your marriage falling apart? Do you want a therapist that can help you to live a better life?

Meet Kevin, an experienced certified substance use counselor, Certified Sex-Informed Therapist, and Licensed Clinical Social Worker in South Carolina and Delaware, who guides individuals towards healthier patterns. Kevin offers compassionate care to a diverse clientele, including those from LGBTQ+ communities, individuals with disabilities, sex workers, single mothers, veterans, and people of various racial and ethnic backgrounds. He is committed to fostering a supportive and inclusive environment for all. I'm also doing Emotional Support Animal letters!

Mary is a licensed therapist who has spent years treating individuals for a variety of mental health challenges including anxiety, depression, trauma and PTSD, and obsessive compulsive disorder. Mary’s goal is to help her clients better understand themselves in order to achieve lasting change.

Caitlin believes the relationship between client and counselor is the number one priority in the counseling process. Each individual therapeutic relationship is valued, and the challenges and various emotions experienced by clients are met with support and empathy. Caitlin’s approach to counseling is client-centered and combines strength-based, cognitive-behavioral, and solution-focused modalities to help individuals achieve their therapeutic goals. Working collaboratively with you to identify your strengths and tailoring therapeutic interventions to meet your specific needs are primary focuses of the counseling process.

Don’t waste another day feeling anxious by yourself. A healthy mind leads to a longer and healthier life. Stress management, anxiety and coping with life’s day to day can be challenging for us as adults. We try to be everything to everyone and forget about self. I specialize in working with adults, young children, teens, and adolescents who have experienced trauma, anxiety and/or depression. 

Nicole is a Licensed Professional Counselor and Delaware native who specializes in individual, couples, and family therapy. Nicole believes in a multi disciplinary approach to clinical counseling to optimize positive outcomes, guiding her clients to explore their mental, physical, and spiritual needs. Nicole is classically trained in Cognitive Behavioral Therapy and combines this with a client centered approach. Nicole quickly identifies your goals and collaboratively works with you to figure out how to get you there. A key component to this is to build an authentic and compassionate relationship with her clients.

Are you seeking therapy to navigate life transitions, women’s issues, or facing challenges with courage and resilience? My ideal clients are seeking support in overcoming these obstacles and achieving their goals. With a blend of evidence-based techniques and a person-centered approach, therapy aims to uncover inner resilience and tap into innate potential. Whether grappling with anxiety, life changes, or seeking clarity, sessions are tailored to individual needs.My clinical background in mental health and substance abuse counseling ensures support for diverse populations, empowering clients to live their best lives.

Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.

I offer a unique blend of longevity as a therapist as well as an integration of the latest trends in treatment. My own life experiences have included several challenging medical and family issues. Learning to deal with these effectively has expanded my awareness on many levels and has made me a more compassionate and creative therapist. I am very comfortable working with children, adolescents, families and stepfamilies, single adults, married couples and committed partners, and seniors.

Hey there! My name is Elysha and I am a master's level therapist. During my time as a clinician I have had the opportunity to serve children, adolescents, and adults. I have experience in working with people struggling with Posttraumatic Stress Disorder, Anxiety, Depression, Interpersonal conflict, self-esteem problems, and parenting issues.My continuous training with clients has given me a great deal of strategies and resources that can be applied in helping individuals conquer the challenges of life. I am most passionate about working with women, mothers and adolescent girls.

Accepting New Clients-Our passion's here at Lighthouse Counseling Christian Ministry include Adolescent Counseling, Marriage and Couples Counseling, Addictions Counseling, working through anxiety and depression issues and generally listening and providing solid techniques in conflict resolution of all types. We provide a safe and confidential environment in which to develop trust and confidence. We have a diverse staff willing to walk alongside you in whatever journey you are on. If life has you down, please look us up!