Counselor, LPC, LCPC
Verified by Psychology Today
Washington, District of Columbia 20006
"Life can throw all kinds of twists and turns in our path. However, despite our best attempts at juggling the twists and turns, we can find ourselves overwhelmed with stress, anxious about the future, depressed about our lack of resources and feeling downright tired. When this happens, all we want to do is pull the covers over our head and hide but we keep pressing forward because SOMETHING'S got to give! I can help!"
Cognitive Behavioral (CBT)
(202) 902-9961
Verified
Washington, District of Columbia 20006
View
Cognitive Behavioral (CBT)
"Life can throw all kinds of twists and turns in our path. However, despite our best attempts at juggling the twists and turns, we can find ourselves overwhelmed with stress, anxious about the future, depressed about our lack of resources and feeling downright tired. When this happens, all we want to do is pull the covers over our head and hide but we keep pressing forward because SOMETHING'S got to give! I can help!"
Licensed Professional Counselor, PsyD, LPC
Verified by Psychology Today
Washington, District of Columbia 20036
"You feel a lot of things and one thing is for sure, nothing feels right. You don't know why things don't work out like you had hoped, but here you are again, stuck in the same place, with the same issues and problems. You want to change your life, but you feel limited, maybe even scared. You've let the past define you to the point you don't know who you are today."
Cognitive Behavioral (CBT)
(301) 710-9385
Verified
Washington, District of Columbia 20036
View
Cognitive Behavioral (CBT)
"You feel a lot of things and one thing is for sure, nothing feels right. You don't know why things don't work out like you had hoped, but here you are again, stuck in the same place, with the same issues and problems. You want to change your life, but you feel limited, maybe even scared. You've let the past define you to the point you don't know who you are today."
Counselor, LGPC, NCC, MA, RYT, CPT
Verified by Psychology Today
Washington, District of Columbia 20010
"At The Heights Counseling and Wellness, we understand that the process of wellness can often be a daunting journey. It can feel like you are alone, climbing uphill, without the necessary support to keep moving forward. ​Whether it's seeking individual counseling during challenging times; desiring to begin a journey of wellness; or looking to support your staff, The Heights Counseling and Wellness will customize services to your unique needs. At The Heights we offer a variety of services all under one roof, including counseling and psychotherapy, wellness coaching, yoga, fitness & nutrition training, and wellness workshops."
Cognitive Behavioral (CBT)
(202) 831-2463
Verified
Washington, District of Columbia 20010
View
Cognitive Behavioral (CBT)
"At The Heights Counseling and Wellness, we understand that the process of wellness can often be a daunting journey. It can feel like you are alone, climbing uphill, without the necessary support to keep moving forward. ​Whether it's seeking individual counseling during challenging times; desiring to begin a journey of wellness; or looking to support your staff, The Heights Counseling and Wellness will customize services to your unique needs. At The Heights we offer a variety of services all under one roof, including counseling and psychotherapy, wellness coaching, yoga, fitness & nutrition training, and wellness workshops."
Psychologist, MA, PhD
Verified by Psychology Today
Washington, District of Columbia 20008
"People seek out therapy for many reasons, but in my experience most patients enter treatment in the middle of something. Perhaps you're wondering why you feel the way you do or have the same distressing thoughts over and over. Some are curious why they can't seem to stop repeating evidently self-defeating patterns of behavior. Maybe you're anxious about a chosen or unchosen life transition. Or you just feel stuck. Therapy can clarify your current situation, help you gain an understanding of how you arrived at this point, and begin to formulate a healthy path forward. I have three orienting goals to my therapeutic approach. First, we will work on generating and expanding moments of your personal freedom. Second, we will cultivate an enhanced understanding of yourself and those around you. And overall, together we will establish meaningful and durable psychological change. "
Cognitive Behavioral (CBT)
(202) 851-8951
Verified
Washington, District of Columbia 20008
View
Cognitive Behavioral (CBT)
"People seek out therapy for many reasons, but in my experience most patients enter treatment in the middle of something. Perhaps you're wondering why you feel the way you do or have the same distressing thoughts over and over. Some are curious why they can't seem to stop repeating evidently self-defeating patterns of behavior. Maybe you're anxious about a chosen or unchosen life transition. Or you just feel stuck. Therapy can clarify your current situation, help you gain an understanding of how you arrived at this point, and begin to formulate a healthy path forward. I have three orienting goals to my therapeutic approach. First, we will work on generating and expanding moments of your personal freedom. Second, we will cultivate an enhanced understanding of yourself and those around you. And overall, together we will establish meaningful and durable psychological change. "
Clinical Social Work/Therapist, JD, LCSW, LICSW
Verified by Psychology Today
Washington, District of Columbia 20005
"You decided that 2019 will be different. Less surviving and more flourishing. Less chaos and more ease. You feel like a hot mess, pouring so much energy into getting by. You wonder if everyone else got a cheat sheet for “having it all.” You want success at school or work, better connections with your partner, friends, and family, and a satisfying sex life. You wish you could have more fun. But past failures, disappointments, heartbreak, or regrets keep haunting you. They feel like mental and emotional shackles. Forget having it all, you just want to be enough. "
Cognitive Behavioral (CBT)
(571) 474-9416
Verified
Washington, District of Columbia 20005
View
Cognitive Behavioral (CBT)
"You decided that 2019 will be different. Less surviving and more flourishing. Less chaos and more ease. You feel like a hot mess, pouring so much energy into getting by. You wonder if everyone else got a cheat sheet for “having it all.” You want success at school or work, better connections with your partner, friends, and family, and a satisfying sex life. You wish you could have more fun. But past failures, disappointments, heartbreak, or regrets keep haunting you. They feel like mental and emotional shackles. Forget having it all, you just want to be enough. "
Psychologist, PsyD
Verified by Psychology Today
Washington, District of Columbia 20016
"You may be looking to untie emotional knots that complicate fulfilling relationships or developing confidence at work. Parents whose children are struggling may want to better understand what complicates their child's development. In treatment, we will work together to uncover core emotional issues holding you back. You will learn techniques that foster insight about how these issues have affected you, both in the past and present. I believe these insights gained in therapy can support you to make meaningful changes in your life. "
Cognitive Behavioral (CBT)
(202) 839-9827
Verified
Washington, District of Columbia 20016
View
Cognitive Behavioral (CBT)
"You may be looking to untie emotional knots that complicate fulfilling relationships or developing confidence at work. Parents whose children are struggling may want to better understand what complicates their child's development. In treatment, we will work together to uncover core emotional issues holding you back. You will learn techniques that foster insight about how these issues have affected you, both in the past and present. I believe these insights gained in therapy can support you to make meaningful changes in your life. "
Psychologist, PhD, MS
Verified by Psychology Today
Washington, District of Columbia 20015
"I specialize in providing individual psychotherapy to children and adolescents with a wide-range of emotional and behavioral difficulties. Although my expertise is with youth with mood disorders, including anxiety and depression, I also have extensive experience with youth with social and behavioral struggles. My approach is cognitive behavioral therapy (CBT) in focus, as it is best supported by research, children and adolescents respond to it very positively, and because I have found it to produce immediate and long-lasting improvements in functioning."
Cognitive Behavioral (CBT)
(240) 258-2384
Verified
Washington, District of Columbia 20015
View
Cognitive Behavioral (CBT)
"I specialize in providing individual psychotherapy to children and adolescents with a wide-range of emotional and behavioral difficulties. Although my expertise is with youth with mood disorders, including anxiety and depression, I also have extensive experience with youth with social and behavioral struggles. My approach is cognitive behavioral therapy (CBT) in focus, as it is best supported by research, children and adolescents respond to it very positively, and because I have found it to produce immediate and long-lasting improvements in functioning."
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20037
"I take an eclectic approach to therapy and integrate many treatment modalities, including behavioral, cognitive, dialectic, and relational. In this way, I incorporate many different tools and techniques into a collaborative therapeutic relationship that is tailored to the needs of each individual client. I strive to create a safe and non-judgmental space for individuals so that they can talk openly about their concerns without fear of stigma or criticism. Please see my website www.DrLindsayPerrin.com for additional information."
Cognitive Behavioral (CBT)
(202) 796-5808
Verified
Washington, District of Columbia 20037
View
Cognitive Behavioral (CBT)
"I take an eclectic approach to therapy and integrate many treatment modalities, including behavioral, cognitive, dialectic, and relational. In this way, I incorporate many different tools and techniques into a collaborative therapeutic relationship that is tailored to the needs of each individual client. I strive to create a safe and non-judgmental space for individuals so that they can talk openly about their concerns without fear of stigma or criticism. Please see my website www.DrLindsayPerrin.com for additional information."
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20036
"I believe that people can heal and change - and that therapy can be a powerful tool in that process. I'm a graduate of Harvard and Columbia Universities, and my approach with clients is collaborative, supportive, and results-oriented. In a safe and nonjudgmental environment, my aim is to provide you with the insights and tools that will help you create a more productive and fulfilling life. We will start with where you are, and work together to make long-lasting changes."
Cognitive Behavioral (CBT)
(202) 759-3986
Verified
Washington, District of Columbia 20036
View
Cognitive Behavioral (CBT)
"I believe that people can heal and change - and that therapy can be a powerful tool in that process. I'm a graduate of Harvard and Columbia Universities, and my approach with clients is collaborative, supportive, and results-oriented. In a safe and nonjudgmental environment, my aim is to provide you with the insights and tools that will help you create a more productive and fulfilling life. We will start with where you are, and work together to make long-lasting changes."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Washington, District of Columbia 20006
"Safety and trust are key components to the working alliance between my clients and me. By creating a space of nonjudgement, compassion, empathy and unconditional positive regard, we work together to develop a safe and trusting environment to explore life's struggles and victories."
Cognitive Behavioral (CBT)
(202) 849-9844
Verified
Washington, District of Columbia 20006
View
Cognitive Behavioral (CBT)
"Safety and trust are key components to the working alliance between my clients and me. By creating a space of nonjudgement, compassion, empathy and unconditional positive regard, we work together to develop a safe and trusting environment to explore life's struggles and victories."
Counselor, MA, NCC, LPC
Verified by Psychology Today
Washington, District of Columbia 20006
"In the journey of self-growth, we must be willing to look at our past experiences, patterns and reflect on our understanding of our environment to reach emotional healing and strength. During a time of difficulty and stress, we are provided with an opportunity for growth."
Cognitive Behavioral (CBT)
(571) 418-2624
Verified
Washington, District of Columbia 20006
View
Cognitive Behavioral (CBT)
"In the journey of self-growth, we must be willing to look at our past experiences, patterns and reflect on our understanding of our environment to reach emotional healing and strength. During a time of difficulty and stress, we are provided with an opportunity for growth."
Licensed Professional Counselor, LCPC, LPC
Verified by Psychology Today
Washington, District of Columbia 20007
"Initially I focused on Executive Coaching, receiving my Masters in Organizational Counseling from Johns Hopkins University. I worked primarily for the Administrative Office of the United States Courts. However, coaching was not quite the right fit and when I was offered a position at the Kolmac Clinic in Washington, DC, I decided to return to Johns Hopkins to complete my clinical training. At the Kolmac Clinic I served as Assistant Clinical Director prior to opening my private practice. I see clients Individually, as Couples and run Psychotherapy Groups."
Cognitive Behavioral (CBT)
(202) 499-4548
Verified
Washington, District of Columbia 20007
View
Cognitive Behavioral (CBT)
"Initially I focused on Executive Coaching, receiving my Masters in Organizational Counseling from Johns Hopkins University. I worked primarily for the Administrative Office of the United States Courts. However, coaching was not quite the right fit and when I was offered a position at the Kolmac Clinic in Washington, DC, I decided to return to Johns Hopkins to complete my clinical training. At the Kolmac Clinic I served as Assistant Clinical Director prior to opening my private practice. I see clients Individually, as Couples and run Psychotherapy Groups."
Psychologist, PsyD
Verified by Psychology Today
Washington, District of Columbia 20003
"Dr. Patel specializes in treating eating disorders and OCD. She also treats adolescent behavioral issues, mood disorders, anxiety disorders, personality disorders, low self-esteem, and and self-injury. Dr. Patel has specialized experience working with adolescents to decrease their maladaptive behaviors, learn and implement adaptive coping skills and increase positive interactions between the adolescent and their family members. Dr. Patel is trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) and utilizes evidence based treatment approaches with her clients."
Cognitive Behavioral (CBT)
(571) 322-8927
Verified
Washington, District of Columbia 20003
View
Cognitive Behavioral (CBT)
"Dr. Patel specializes in treating eating disorders and OCD. She also treats adolescent behavioral issues, mood disorders, anxiety disorders, personality disorders, low self-esteem, and and self-injury. Dr. Patel has specialized experience working with adolescents to decrease their maladaptive behaviors, learn and implement adaptive coping skills and increase positive interactions between the adolescent and their family members. Dr. Patel is trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) and utilizes evidence based treatment approaches with her clients."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Washington, District of Columbia 20036
"Choosing to enter therapy can be a difficult decision and finding and connecting with the right therapist plays a significant role in the healing process. I believe this healing is achieved through an authentic and collaborative therapist-client relationship and by providing a supportive and nonjudgmental environment in which clients feel safe to explore difficult issues. There are myriad reasons people enter therapy: for problems that have a direct correlation to a cause or for problems that are imprecise, but impact their quality of life."
Cognitive Behavioral (CBT)
(206) 408-2509
Verified
Washington, District of Columbia 20036
View
Cognitive Behavioral (CBT)
"Choosing to enter therapy can be a difficult decision and finding and connecting with the right therapist plays a significant role in the healing process. I believe this healing is achieved through an authentic and collaborative therapist-client relationship and by providing a supportive and nonjudgmental environment in which clients feel safe to explore difficult issues. There are myriad reasons people enter therapy: for problems that have a direct correlation to a cause or for problems that are imprecise, but impact their quality of life."
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20036
"Life can and often does present us with challenges which create distress and make it difficult for us to feel satisfied. It can be very helpful to speak with a well-trained, experienced, and supportive person when facing such challenges. Whether you are looking for extra support during a stressful period of time or you are interested in focusing on longstanding difficulties, I offer to create a space that promotes symptom relief and results in greater awareness, satisfaction, confidence, and fulfillment."
Cognitive Behavioral (CBT)
(202) 999-3362
Verified
Washington, District of Columbia 20036
View
Cognitive Behavioral (CBT)
"Life can and often does present us with challenges which create distress and make it difficult for us to feel satisfied. It can be very helpful to speak with a well-trained, experienced, and supportive person when facing such challenges. Whether you are looking for extra support during a stressful period of time or you are interested in focusing on longstanding difficulties, I offer to create a space that promotes symptom relief and results in greater awareness, satisfaction, confidence, and fulfillment."
Clinical Social Work/Therapist, MSW, LCSW, CHT, LICSW, CSWSUPR
Verified by Psychology Today
Washington, District of Columbia 20005
"Here your therapy will be designed to label problems and find solutions - as rapidly as possible; I'll suggest known methods and seek agreement. You'll choose what works best. And, with Free Consults for new DC clients, you can decide before you even begin. The goal is to end therapy quickly! My experience is with adults, couples and families; my emphasis is outcomes looking at what works and what doesn't. Not everyone needs a therapist "just to talk." Counseling is about change. It's about you getting better, even if creatively realized."
Cognitive Behavioral (CBT)
(202) 816-6985
Verified
Washington, District of Columbia 20005
View
Cognitive Behavioral (CBT)
"Here your therapy will be designed to label problems and find solutions - as rapidly as possible; I'll suggest known methods and seek agreement. You'll choose what works best. And, with Free Consults for new DC clients, you can decide before you even begin. The goal is to end therapy quickly! My experience is with adults, couples and families; my emphasis is outcomes looking at what works and what doesn't. Not everyone needs a therapist "just to talk." Counseling is about change. It's about you getting better, even if creatively realized."
Licensed Professional Counselor, LPC, CEAP, NCC
Verified by Psychology Today
Washington, District of Columbia 20006
"I'm Donna Inman, a Licensed Professional Counselor, Certified Employee Assistance Professional, and a Nationally Certified Counselor working in downtown Washington DC... With 20 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring. I use short-term solution focused approaches and I try and assist people with setting and meeting goals. I firmly believe that most answers we seek are already within us, and I believe counseling can sometimes help bring those answers to the surface. Feel free to call or email me to schedule an appointment."
Cognitive Behavioral (CBT)
(703) 810-7693
Verified
Washington, District of Columbia 20006
View
Cognitive Behavioral (CBT)
"I'm Donna Inman, a Licensed Professional Counselor, Certified Employee Assistance Professional, and a Nationally Certified Counselor working in downtown Washington DC... With 20 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring. I use short-term solution focused approaches and I try and assist people with setting and meeting goals. I firmly believe that most answers we seek are already within us, and I believe counseling can sometimes help bring those answers to the surface. Feel free to call or email me to schedule an appointment."
Psychologist, Ph.D.
Verified by Psychology Today
Washington, District of Columbia 20037
"Therapy may begin for a number of reasons; extra support and guidance during a difficult time, a desire for better relationships, or to understand why some aspect of life is not working. At times we can all feel lonely, disconnected, or stuck. With empathy, warmth, and humor I work with clients to become the best version of themselves. We as humans have an amazing capacity to heal, change, and grow. I challenge clients to practice self compassion, authenticity, and vulnerability to build a deeper and more meaningful connection to themselves and others. "
Cognitive Behavioral (CBT)
(202) 759-2068
Verified
Washington, District of Columbia 20037
View
Cognitive Behavioral (CBT)
"Therapy may begin for a number of reasons; extra support and guidance during a difficult time, a desire for better relationships, or to understand why some aspect of life is not working. At times we can all feel lonely, disconnected, or stuck. With empathy, warmth, and humor I work with clients to become the best version of themselves. We as humans have an amazing capacity to heal, change, and grow. I challenge clients to practice self compassion, authenticity, and vulnerability to build a deeper and more meaningful connection to themselves and others. "
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20036
"If you are feeling stuck in your personal and professional life or overwhelmed with stress or depression, I think I can help. I specialize in individual therapy with adults for difficulties with relationships and intimacy, anxiety, depression, trauma, and addictions. A large number of my clients are gay men, but I am hetero-friendly and have worked well with many straight men and women. A good therapeutic relationship is essential for any successful therapy, and that will be our first priority. I have special interest and training in working with the effects of trauma and abuse."
Cognitive Behavioral (CBT)
(202) 883-6860
Verified
Washington, District of Columbia 20036
View
Cognitive Behavioral (CBT)
"If you are feeling stuck in your personal and professional life or overwhelmed with stress or depression, I think I can help. I specialize in individual therapy with adults for difficulties with relationships and intimacy, anxiety, depression, trauma, and addictions. A large number of my clients are gay men, but I am hetero-friendly and have worked well with many straight men and women. A good therapeutic relationship is essential for any successful therapy, and that will be our first priority. I have special interest and training in working with the effects of trauma and abuse."
Psychologist, PsyD
Verified by Psychology Today
Washington, District of Columbia 20009
"I work with people who are motivated for change and growth, but may need some additional support in using coping skills or identifying healthy strategies to achieve goals. It is natural to experience relational, work, or familial stressors and to need help identifying ways to balance and engage in self-care. People also are likely to need a safe space to process grief and loss, past trauma, or other life disappointments. Coping strategies, self-care techniques, and a safe space to process can all be expected throughout the therapeutic process. "
Cognitive Behavioral (CBT)
(202) 999-3564
Verified
Washington, District of Columbia 20009
View
Cognitive Behavioral (CBT)
"I work with people who are motivated for change and growth, but may need some additional support in using coping skills or identifying healthy strategies to achieve goals. It is natural to experience relational, work, or familial stressors and to need help identifying ways to balance and engage in self-care. People also are likely to need a safe space to process grief and loss, past trauma, or other life disappointments. Coping strategies, self-care techniques, and a safe space to process can all be expected throughout the therapeutic process. "

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