Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Washington, DC 20009
I specialize in working with young adults, adolescents, and their families in individual, couple, and family therapy. Sometimes we worry that coming to therapy means something is wrong. I believe it means something is right. Often, my clients find themselves facing more decisions and questions about who they are and what they want out of their lives and relationships than ever before. This is an important time in life when many people ask themselves: How can I feel like what I do matters?
Cognitive Behavioral (CBT)
(844) 260-5989
Verified
View

Washington, DC 20009
Cognitive Behavioral (CBT)
I specialize in working with young adults, adolescents, and their families in individual, couple, and family therapy. Sometimes we worry that coming to therapy means something is wrong. I believe it means something is right. Often, my clients find themselves facing more decisions and questions about who they are and what they want out of their lives and relationships than ever before. This is an important time in life when many people ask themselves: How can I feel like what I do matters?
Photo of Laurie A. Ferreri, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, MAC Verified
Verified
Washington, DC 20008
My approach focuses on strengths and what's working in one's life, while also assisting in practical problem solving. Those who want to establish a mind/body/spirit connection and have more joy in their lives will benefit the most by working with me. My excitement for counseling and coaching comes from helping people create wellness and balance, while going through life's transitions: adolescence, college, marriage, parenting, divorce, aging, adjusting to losses and dealing with health issues. I'm also a cancer survivor interested in helping others on their healing journey by phone or in person.
Cognitive Behavioral (CBT)
(202) 643-4938
Verified
View

Washington, DC 20008
Cognitive Behavioral (CBT)
My approach focuses on strengths and what's working in one's life, while also assisting in practical problem solving. Those who want to establish a mind/body/spirit connection and have more joy in their lives will benefit the most by working with me. My excitement for counseling and coaching comes from helping people create wellness and balance, while going through life's transitions: adolescence, college, marriage, parenting, divorce, aging, adjusting to losses and dealing with health issues. I'm also a cancer survivor interested in helping others on their healing journey by phone or in person.
Photo of Amy Scarano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Washington, DC 20005
I am a licensed clinical social worker (LCSW) with a collaborative and direct approach. I will help you to embrace and recognize your strengths, while finding healthy ways to change or cope with the parts of your life that aren't working as well as you'd like. I'm a firm believer in compassion, empathy and the power of a solid therapeutic relationship. While I work with clients on a variety of mental health concerns, I specialize in helping many overcome depression/anxiety, improve personal relationships and better understand their path to meaningful personal growth and overall greater happiness.
Cognitive Behavioral (CBT)
(267) 388-2513
Verified
View

Washington, DC 20005
Cognitive Behavioral (CBT)
I am a licensed clinical social worker (LCSW) with a collaborative and direct approach. I will help you to embrace and recognize your strengths, while finding healthy ways to change or cope with the parts of your life that aren't working as well as you'd like. I'm a firm believer in compassion, empathy and the power of a solid therapeutic relationship. While I work with clients on a variety of mental health concerns, I specialize in helping many overcome depression/anxiety, improve personal relationships and better understand their path to meaningful personal growth and overall greater happiness.
Photo of DC Stress & Anxiety Clinic, Psychologist
Psychologist, PhD Verified
Verified
Washington, DC 20006
Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests and staying healthy are harder to navigate because now you have to stay home. All these factors can intensify your level of stress and anxiety.
Cognitive Behavioral (CBT)
(202) 999-3892
Verified
View

Washington, DC 20006
Cognitive Behavioral (CBT)
Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests and staying healthy are harder to navigate because now you have to stay home. All these factors can intensify your level of stress and anxiety.
Photo of Hilary Katz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, SSW, LICSW, LCSW-C Verified
Verified
Office is near:
Washington, DC 20052
I have provided individual, group, couples and family therapy in both school settings as well as private practice settings since the onset of my career. I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage and teach children as well as adults, how to increase their sense of self and learn how to celebrate their strengths and weaknesses. I feel strongly that children respond best when they are free to explore their feelings creatively as opposed to solely participating in talk therapy. I help clients feel accountable and more importantly, recognize they have the ability to grow.
Cognitive Behavioral (CBT)
(844) 806-0055
Verified
View

Office is near:
Washington, DC 20052
Cognitive Behavioral (CBT)
I have provided individual, group, couples and family therapy in both school settings as well as private practice settings since the onset of my career. I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage and teach children as well as adults, how to increase their sense of self and learn how to celebrate their strengths and weaknesses. I feel strongly that children respond best when they are free to explore their feelings creatively as opposed to solely participating in talk therapy. I help clients feel accountable and more importantly, recognize they have the ability to grow.
Photo of Amanda Skowron, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Washington, DC 20003
Dr. Skowron specializes in using mindfulness to manage stress, anxiety, depression, life transitions, sleep concerns, adjustments to medical issues, and working with new mothers adjusting to new demands. Dr. Skowron is committed to using science and evidence-based practice to inform her work with clients. She particularly enjoys using mindfulness-based approaches including mindfulness-based cognitive therapy, mindfulness based stress reduction, cognitive behavioral therapy, and acceptance-based approaches.
Cognitive Behavioral (CBT)
(571) 999-6961
Verified
View

Office is near:
Washington, DC 20003
Cognitive Behavioral (CBT)
Dr. Skowron specializes in using mindfulness to manage stress, anxiety, depression, life transitions, sleep concerns, adjustments to medical issues, and working with new mothers adjusting to new demands. Dr. Skowron is committed to using science and evidence-based practice to inform her work with clients. She particularly enjoys using mindfulness-based approaches including mindfulness-based cognitive therapy, mindfulness based stress reduction, cognitive behavioral therapy, and acceptance-based approaches.
Photo of M&K Counseling Associates Inc., Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Washington, DC 20011
I am co-owner of M&K Counseling Associates Inc.
Cognitive Behavioral (CBT)
(202) 831-4083
Verified
View

Washington, DC 20011
Cognitive Behavioral (CBT)
I am co-owner of M&K Counseling Associates Inc.
Photo of Amy L. Harman, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Washington, DC 20004
Are you wondering whether your worries about food, exercise, and weight are becoming a serious problem? I can help you understand the extent of the problem and help you understand if therapy would be a good option for you. While I have a wide range of experience treating many issues, I specialize in treating women and teens who struggle with eating issues, body acceptance, depression, anxiety, and trauma. I especially enjoy working with teens and young adults and their parents to establish a family structure conducive to recovery.
Cognitive Behavioral (CBT)
(703) 936-6583
Verified
View

Office is near:
Washington, DC 20004
Cognitive Behavioral (CBT)
Are you wondering whether your worries about food, exercise, and weight are becoming a serious problem? I can help you understand the extent of the problem and help you understand if therapy would be a good option for you. While I have a wide range of experience treating many issues, I specialize in treating women and teens who struggle with eating issues, body acceptance, depression, anxiety, and trauma. I especially enjoy working with teens and young adults and their parents to establish a family structure conducive to recovery.
Photo of Beth A Maples, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCPC Verified
Verified
Washington, DC 20009
The therapeutic relationship is one of the most essential aspects of my clinical work. Creating a trusting, safe, and comfortable environment for my clients is paramount in addition to other additional growth or healing steps. I use an eclectic perspective of theoretical approaches and techniques that are catered to each individual client based on strengths and needs. I am honored to work with clients and families especially facing grief, loss, death and dying situations. There is hope and healing no matter the circumstance and I would be honored to work with you!
Cognitive Behavioral (CBT)
(202) 914-5725 x149
Verified
View

Washington, DC 20009
Cognitive Behavioral (CBT)
The therapeutic relationship is one of the most essential aspects of my clinical work. Creating a trusting, safe, and comfortable environment for my clients is paramount in addition to other additional growth or healing steps. I use an eclectic perspective of theoretical approaches and techniques that are catered to each individual client based on strengths and needs. I am honored to work with clients and families especially facing grief, loss, death and dying situations. There is hope and healing no matter the circumstance and I would be honored to work with you!
Photo of Therapeutic Links - Florian Portis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Verified
Washington, DC 20036
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
Cognitive Behavioral (CBT)
(301) 710-6481
Verified
View

Washington, DC 20036
Cognitive Behavioral (CBT)
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
Photo of Deborah M Schechter, Licensed Professional Counselor
Licensed Professional Counselor, JD, LPC Verified
Verified
Washington, DC 20015
I specialize in cognitive behavioral therapy, which allows me to work most successfully with clients on a wide range of emotional and behavioral problems. I also incorporate other theoretical approaches and interventions when called for, including attachment theory; and humanistic, pastoral, and psychodynamic approaches. I work with children, adolescents, adults, couples and families. See my website: www.debbieschechter.com for more information.
Cognitive Behavioral (CBT)
(202) 914-0489
Verified
View

Washington, DC 20015
Cognitive Behavioral (CBT)
I specialize in cognitive behavioral therapy, which allows me to work most successfully with clients on a wide range of emotional and behavioral problems. I also incorporate other theoretical approaches and interventions when called for, including attachment theory; and humanistic, pastoral, and psychodynamic approaches. I work with children, adolescents, adults, couples and families. See my website: www.debbieschechter.com for more information.
Licensed Professional Counselor, MA, LCPC Verified
Verified
Office is near:
Washington, DC 20002
Tiffani Dilworth is a Licensed Professional Counselor who specializes in anxiety, sexual trauma, and grief. She has a history of working with children, adults, families, couples, and groups. She provides services only via telehealth.
Cognitive Behavioral (CBT)
(410) 973-6496
Verified
View

Office is near:
Washington, DC 20002
Cognitive Behavioral (CBT)
Tiffani Dilworth is a Licensed Professional Counselor who specializes in anxiety, sexual trauma, and grief. She has a history of working with children, adults, families, couples, and groups. She provides services only via telehealth.
Photo of Stephen Holland, Psychologist
Psychologist, PsyD Verified
Verified
Washington, DC 20009
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Cognitive Behavioral (CBT)
(202) 759-2884
Verified
View

Washington, DC 20009
Cognitive Behavioral (CBT)
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Photo of Meredith Hanback, Psychologist
Psychologist, PhD Verified
Verified
Washington, DC 20036
People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a collaborative relationship develops between therapist and client. I aim to create an empathetic and supportive environment, where exploring difficult issues will feel safe. Together, we will identify what has created negative emotions or life dissatisfaction, and work actively towards positive change.
Cognitive Behavioral (CBT)
(202) 601-3486
Verified
View

Washington, DC 20036
Cognitive Behavioral (CBT)
People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a collaborative relationship develops between therapist and client. I aim to create an empathetic and supportive environment, where exploring difficult issues will feel safe. Together, we will identify what has created negative emotions or life dissatisfaction, and work actively towards positive change.
Photo of Ann Turner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-C, CEAP Verified
Verified
Washington, DC 20007
I help clients who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.
Cognitive Behavioral (CBT)
(240) 219-5738
Verified
View

Washington, DC 20007
Cognitive Behavioral (CBT)
I help clients who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.
Photo of Achieving Joy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW Verified
Verified
Washington, DC 20017
Achieving Joy's counseling boutique is created to improve the emotional, mental, and spiritual wellness of the LGBTQ community. Our counselor's are diverse, licensed and are active participants within the community. We provide a safe space for individuals and couples to explore monogamous and non-monogamous relationships, complete pre-marital counseling, and create action steps to reach your life goals. We also provide group counseling, workshops, and annual conferences. Our purpose is to help you create a plan of action to achieve your joy.
Cognitive Behavioral (CBT)
(301) 691-3874
Verified
View

Washington, DC 20017
Cognitive Behavioral (CBT)
Achieving Joy's counseling boutique is created to improve the emotional, mental, and spiritual wellness of the LGBTQ community. Our counselor's are diverse, licensed and are active participants within the community. We provide a safe space for individuals and couples to explore monogamous and non-monogamous relationships, complete pre-marital counseling, and create action steps to reach your life goals. We also provide group counseling, workshops, and annual conferences. Our purpose is to help you create a plan of action to achieve your joy.
Photo of Geri M. Ferber, Psychologist
Psychologist, PhD Verified
Verified
Washington, DC 20009
Having witnessed and participated in twenty years of clients' progress, I have great confidence in this powerful process. We all want to feel optimistic and enjoy our lives, with minimal stress, doubts, anxiety, depression, and confusion. Most of us have strong and centered parts that were buried or muted as a result of trauma, loss or other painful experiences. Learning to empower these healthy parts helps us manage inevitable difficult thoughts and feelings more calmly and effectively and to enjoy healthy relationships. Depending on individual situations, short term therapy or Skype sessions may be possible.
Cognitive Behavioral (CBT)
(617) 244-9146
Verified
View

Washington, DC 20009
Cognitive Behavioral (CBT)
Having witnessed and participated in twenty years of clients' progress, I have great confidence in this powerful process. We all want to feel optimistic and enjoy our lives, with minimal stress, doubts, anxiety, depression, and confusion. Most of us have strong and centered parts that were buried or muted as a result of trauma, loss or other painful experiences. Learning to empower these healthy parts helps us manage inevitable difficult thoughts and feelings more calmly and effectively and to enjoy healthy relationships. Depending on individual situations, short term therapy or Skype sessions may be possible.
Photo of Ericka Nelson, Counselor
Counselor, MA, LGPC, NCC, BC-TMH Verified
Verified
Washington, DC 20006
Many of us begin to wander on our journey through life. We are unsure if our next move is our best move, we sometimes run into detours that change our direction, and often we hit pitfalls that can knock us off course completely. Some are able to struggle through, and others seek assistance with the help of a counselor. A counselor comes into your life as a GPS system, assisting with reviewing the course previously taken and providing you with the tools to “help you help yourself” get back on course towards your desired destination.
Cognitive Behavioral (CBT)
(202) 991-3945
Verified
View

Washington, DC 20006
Cognitive Behavioral (CBT)
Many of us begin to wander on our journey through life. We are unsure if our next move is our best move, we sometimes run into detours that change our direction, and often we hit pitfalls that can knock us off course completely. Some are able to struggle through, and others seek assistance with the help of a counselor. A counselor comes into your life as a GPS system, assisting with reviewing the course previously taken and providing you with the tools to “help you help yourself” get back on course towards your desired destination.
Photo of Sonja Kubota Johansson (She Her), Psychological Associate
Psychological Associate, Psy.D. Verified
Verified
Washington, DC 20036
**Weekend & Evening Availability** Chances are that you are here because something is not working in your life. Perhaps a toxic relationship, harmful behavior, or unhelpful thinking pattern. Maybe it is low self-esteem or general uncertainty. Whatever the case, I recognize the courage it takes to ask for help. I hope to meet your courage with relentless support. With over a decade of experience as a yoga teacher, I have special expertise in the mind-body connection. As a multi-lingual, mixed race clinician, I am uniquely aware of cultural intersections that might be part of your struggle, and can help you reframe them as strengths.
Cognitive Behavioral (CBT)
(202) 318-7860
Verified
View

Washington, DC 20036
Cognitive Behavioral (CBT)
**Weekend & Evening Availability** Chances are that you are here because something is not working in your life. Perhaps a toxic relationship, harmful behavior, or unhelpful thinking pattern. Maybe it is low self-esteem or general uncertainty. Whatever the case, I recognize the courage it takes to ask for help. I hope to meet your courage with relentless support. With over a decade of experience as a yoga teacher, I have special expertise in the mind-body connection. As a multi-lingual, mixed race clinician, I am uniquely aware of cultural intersections that might be part of your struggle, and can help you reframe them as strengths.
Photo of Connor M Dale, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NASMCPT Verified
Verified
Washington, DC 20006
Are you feeling: overwhelmed and stuck, like you're spinning your wheels? Anxious and worried about many things in your life? Overly critical of yourself and others? Maybe you identify as: someone who always puts others first...a people-pleaser...a perfectionist. Procrastination might be your best friend and your worst enemy. Let's meet to empower you towards making healthier choices with happier outcomes. I work collaboratively with individuals to address these issues by focusing on the power of your thoughts, awareness of your emotions, the origins of your core beliefs, and their effects on your behaviors.
Cognitive Behavioral (CBT)
(571) 253-7422
Verified
View

Washington, DC 20006
Cognitive Behavioral (CBT)
Are you feeling: overwhelmed and stuck, like you're spinning your wheels? Anxious and worried about many things in your life? Overly critical of yourself and others? Maybe you identify as: someone who always puts others first...a people-pleaser...a perfectionist. Procrastination might be your best friend and your worst enemy. Let's meet to empower you towards making healthier choices with happier outcomes. I work collaboratively with individuals to address these issues by focusing on the power of your thoughts, awareness of your emotions, the origins of your core beliefs, and their effects on your behaviors.

See more therapy options for Washington

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Washington or for a Washington CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Washington

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.