Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth."
Cognitive Behavioral (CBT)
(203) 872-5293
Verified
Westport, Connecticut 06880
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Cognitive Behavioral (CBT)
"I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth."
Transcend Mind Body Counseling Center, Licensed Professional Counselor
Licensed Professional Counselor, LPC, EMDR, CPT-NAS, MY, FNS
Verified by Psychology Today
Westport, Connecticut 06880
"Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep."
Cognitive Behavioral (CBT)
(203) 227-4555 x6
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep."
Martha von Conta Dunn, Psy.D., LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Westport, Connecticut 06880
"I offer professional expertise and proven success in affecting long-term, transformational change in older teens and adults. I am also highly successful at addressing and altering difficult, generational family issues with discretion and confidentiality. My philosophy is to bring about significant healing and growth in my clients, while acknowledging and celebrating the beauty and value of their individuality."
Cognitive Behavioral (CBT)
(203) 916-5519
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"I offer professional expertise and proven success in affecting long-term, transformational change in older teens and adults. I am also highly successful at addressing and altering difficult, generational family issues with discretion and confidentiality. My philosophy is to bring about significant healing and growth in my clients, while acknowledging and celebrating the beauty and value of their individuality."
Maria Cambareri, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LLC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions, providing the guidance and tools needed to make each experience transformative. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow."
Cognitive Behavioral (CBT)
(203) 875-0935
Verified
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions, providing the guidance and tools needed to make each experience transformative. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow."
Lauren Yelvington, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"My unique background offers you a comprehensive problem solving approach to life's many challenges. I am a Licensed Professional Counselor, Certified School Psychologist and a Certified Pediatric Sleep Consultant. I specialize in supporting you as you work through life transitions, anxieties, worries and periods of adjustment. I understand that making the choice to seek counseling is a big one and I respect your time and dedication toward achieving your personal goals. I believe that some seasons of life are more challenging than others and I would be honored to come along with you on your journey."
Cognitive Behavioral (CBT)
(917) 994-6021
Verified
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"My unique background offers you a comprehensive problem solving approach to life's many challenges. I am a Licensed Professional Counselor, Certified School Psychologist and a Certified Pediatric Sleep Consultant. I specialize in supporting you as you work through life transitions, anxieties, worries and periods of adjustment. I understand that making the choice to seek counseling is a big one and I respect your time and dedication toward achieving your personal goals. I believe that some seasons of life are more challenging than others and I would be honored to come along with you on your journey."
Joyce Colburn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you."
Cognitive Behavioral (CBT)
(203) 309-4438
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you."
Ashby N Dodge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"My specialties include working with the LGBTQ community, parents, couples, individuals dealing with substance abuse issues, sexual assault survivors, as well as adolescents, students and young professionals. My focus is largely strength-based, emphasizing self-determination, to help people find positive and practical solutions to any number of life stressors and problematic relationships."
Cognitive Behavioral (CBT)
(917) 310-5859
Verified
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"My specialties include working with the LGBTQ community, parents, couples, individuals dealing with substance abuse issues, sexual assault survivors, as well as adolescents, students and young professionals. My focus is largely strength-based, emphasizing self-determination, to help people find positive and practical solutions to any number of life stressors and problematic relationships."
LIFT Wellness, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CEDS
Verified by Psychology Today
Westport, Connecticut 06880
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Cognitive Behavioral (CBT)
(475) 222-1599
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Jenny Davis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06881
"Often, the decision to seek professional help for oneself or a loved one is not an easy one but one that reaps tremendous rewards. I take a holistic approach to my work and believe that capitalizing on a client's strengths is a significant component to successful treatment, as is the therapeutic relationship and trust that one has with their therapist. I work collaboratively with other professionals who may be involved, such as school personnel, psychiatrists, and medical doctors, especially if medication is involved."
Cognitive Behavioral (CBT)
(203) 826-2049
Verified
Office is near:
Westport, Connecticut 06881
View
Cognitive Behavioral (CBT)
"Often, the decision to seek professional help for oneself or a loved one is not an easy one but one that reaps tremendous rewards. I take a holistic approach to my work and believe that capitalizing on a client's strengths is a significant component to successful treatment, as is the therapeutic relationship and trust that one has with their therapist. I work collaboratively with other professionals who may be involved, such as school personnel, psychiatrists, and medical doctors, especially if medication is involved."
David King, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"When difficult personal and family issues occur, finding and working with a very experienced and well trained therapist can really help. I have been in practice for 30 years, helping individuals, couples and families find solutions to problems involving anxiety, ADHD, depression, phobias, OCD and trauma related issues. Working together, we take a comprehensive evaluation of your situation, and then create a detailed plan to address the specific changes that have been identified. The work may take place in an individual, couple, or family basis. I work closely with other professionals and schools when appropriate."
Cognitive Behavioral (CBT)
(914) 297-9559
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"When difficult personal and family issues occur, finding and working with a very experienced and well trained therapist can really help. I have been in practice for 30 years, helping individuals, couples and families find solutions to problems involving anxiety, ADHD, depression, phobias, OCD and trauma related issues. Working together, we take a comprehensive evaluation of your situation, and then create a detailed plan to address the specific changes that have been identified. The work may take place in an individual, couple, or family basis. I work closely with other professionals and schools when appropriate."
Elizabeth Chatel, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"It makes sense that you may be feeling overwhelmed. The competing priorities of family/life/career can have your head spinning.If you feel like your most important relationships are suffering, reaching out to a therapist is the first step. I love to treat families as a whole, allowing for all of the different perspectives to weave together to form a much more complex picture of what is happening. However, I also believe that you can affect change in a relationship system through individual work."
Cognitive Behavioral (CBT)
(203) 819-7386
Verified
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"It makes sense that you may be feeling overwhelmed. The competing priorities of family/life/career can have your head spinning.If you feel like your most important relationships are suffering, reaching out to a therapist is the first step. I love to treat families as a whole, allowing for all of the different perspectives to weave together to form a much more complex picture of what is happening. However, I also believe that you can affect change in a relationship system through individual work."
Kristen Peck, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I provide support and treatment for adults, children, and adolescents experiencing social, emotional, or academic challenges. My career has spanned both nationally and internationally as I have provided individual and group counseling in private settings and schools systems for the past decade. My emphasis on building rapport and trust with my clients has led to long established relationships and successful outcomes for children and adults alike. I have extensive experience working with individuals suffering from stress, anxiety, depression, and mood disorders. I also specialize in treating children and adolescents displaying school refusal tendencies, peer relationship issues, and academic challenges."
Cognitive Behavioral (CBT)
(203) 307-2020
Verified
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"I provide support and treatment for adults, children, and adolescents experiencing social, emotional, or academic challenges. My career has spanned both nationally and internationally as I have provided individual and group counseling in private settings and schools systems for the past decade. My emphasis on building rapport and trust with my clients has led to long established relationships and successful outcomes for children and adults alike. I have extensive experience working with individuals suffering from stress, anxiety, depression, and mood disorders. I also specialize in treating children and adolescents displaying school refusal tendencies, peer relationship issues, and academic challenges."
Katie Zezima McCabe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA
Verified by Psychology Today
Westport, Connecticut 06880
"I am a Licensed Clinical Social Worker in private practice in Westport, CT. I work with adolescents, adults, and families, and also provide training and consultation to other professionals and the community. I specialize in treating anxiety disorders (including Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)), impulsive behaviors, relationship problems, and mood disorders. I believe in providing only the highest standard of mental health care for psychological disorders-- evidence-based treatments-- and strive to combine the science of research-based therapy with warmth, care, and empathy."
Cognitive Behavioral (CBT)
(203) 517-4129
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"I am a Licensed Clinical Social Worker in private practice in Westport, CT. I work with adolescents, adults, and families, and also provide training and consultation to other professionals and the community. I specialize in treating anxiety disorders (including Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)), impulsive behaviors, relationship problems, and mood disorders. I believe in providing only the highest standard of mental health care for psychological disorders-- evidence-based treatments-- and strive to combine the science of research-based therapy with warmth, care, and empathy."
Tracy A Livecchi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"Change is possible...I believe that part of my job is to offer hope to those who come to me through education, support and personal connection. When working with an individual, I focus not only on one's current situation and goals, but also on their past experiences. I believe that often, past experiences or traumas continue to affect you via dysfunctional relationship patterns, unhealthy behaviors or by leaving you with an overall sense of "feeling stuck". With the help of an experienced therapist, one can begin to see those connections and it is then that the real change can begin."
Cognitive Behavioral (CBT)
(203) 318-4379
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"Change is possible...I believe that part of my job is to offer hope to those who come to me through education, support and personal connection. When working with an individual, I focus not only on one's current situation and goals, but also on their past experiences. I believe that often, past experiences or traumas continue to affect you via dysfunctional relationship patterns, unhealthy behaviors or by leaving you with an overall sense of "feeling stuck". With the help of an experienced therapist, one can begin to see those connections and it is then that the real change can begin."
Elizabeth Epstein, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a dedicated and compassionate Clinical Psychologist with a strong background in evidence-based psychotherapy. I provide individual, couple, and group therapy for adults and adolescents, for depression, anxiety, addictions, adult ADHD, interpersonal problems, marital issues, and stressful transitions. I use a variety of Cognitive Behavioral Therapy and Motivational strategies. Together, we will explore your concerns and identify your strengths, and develop solutions utilizing an effective combination of evidence-based strategies to help you achieve your goals and improve your quality of life."
Cognitive Behavioral (CBT)
(475) 558-9525
Verified
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"I am a dedicated and compassionate Clinical Psychologist with a strong background in evidence-based psychotherapy. I provide individual, couple, and group therapy for adults and adolescents, for depression, anxiety, addictions, adult ADHD, interpersonal problems, marital issues, and stressful transitions. I use a variety of Cognitive Behavioral Therapy and Motivational strategies. Together, we will explore your concerns and identify your strengths, and develop solutions utilizing an effective combination of evidence-based strategies to help you achieve your goals and improve your quality of life."
Susan W Baron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Westport, Connecticut 06880
"Since 1995, I have been involved in the field of adoption. For the first twelve years of my practice, I worked with families adopting domestically and internationally. Throughout that time, I began to realize that, although adoptive families experience the same challenges that all families face as their children develop, they cope with additional challenges which have their roots in adoption. I am able to provide you with sensitive, adoption-competent therapy which is based on the latest research in the field."
Cognitive Behavioral (CBT)
(203) 779-6420
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"Since 1995, I have been involved in the field of adoption. For the first twelve years of my practice, I worked with families adopting domestically and internationally. Throughout that time, I began to realize that, although adoptive families experience the same challenges that all families face as their children develop, they cope with additional challenges which have their roots in adoption. I am able to provide you with sensitive, adoption-competent therapy which is based on the latest research in the field."
Lori Sabina Gunn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCSW-R
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a psychotherapist with over 20 years of clinical experience in working with people struggling with depression, anxiety, adjustment issues, trauma, relationship problems, and substance abuse. As our lives change, we may struggle with problems that present themselves. I work with adolescents and adults, helping to utilize their inner strengths to adjust to these changes and feel better about themselves. I work with individuals, couples and families. I am a graduate of the Westchester Center for the Study of Psychoanalysis and Psychotherapy and hold a Master's Degree in social work from Columbia University."
Cognitive Behavioral (CBT)
(203) 903-9937
Verified
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"I am a psychotherapist with over 20 years of clinical experience in working with people struggling with depression, anxiety, adjustment issues, trauma, relationship problems, and substance abuse. As our lives change, we may struggle with problems that present themselves. I work with adolescents and adults, helping to utilize their inner strengths to adjust to these changes and feel better about themselves. I work with individuals, couples and families. I am a graduate of the Westchester Center for the Study of Psychoanalysis and Psychotherapy and hold a Master's Degree in social work from Columbia University."
Carol Swenson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Westport, Connecticut 06880
"I enjoy working with people who want to have a richer and more satisfying life and are willing to take emotional risks in order to be happier. I recognize how easily we can become stuck in old habits of thought and behavior that limit our lives. Therapy is a wonderful process for change. You can expect from me respect, an ability to deeply understand you, and the experience and knowledge to help you change the things in your life that are causing you problems. I'm trained in psychodynamic, Gestalt, EMDR, family systems, cognitive behavioral, marital and art therapies."
Cognitive Behavioral (CBT)
(203) 222-9373
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"I enjoy working with people who want to have a richer and more satisfying life and are willing to take emotional risks in order to be happier. I recognize how easily we can become stuck in old habits of thought and behavior that limit our lives. Therapy is a wonderful process for change. You can expect from me respect, an ability to deeply understand you, and the experience and knowledge to help you change the things in your life that are causing you problems. I'm trained in psychodynamic, Gestalt, EMDR, family systems, cognitive behavioral, marital and art therapies."
Peggy-Sue Forster, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Office is near:
Westport, Connecticut 06880
"Whether you have been struggling with a long-term issue like depression or anxiety, or have only more recently found yourself facing a difficult life change, finding a therapist that works with your particular strengths in a warm, supportive environment that is also challenging, can mean the difference between spinning your wheels and creating meaningful change. Utilizing a blend of evidence-based solution-focused, cognitive-behavioral and family systems interventions, I will work collaboratively with you and possibly other important people in your life to identify your unique goals and develop a treatment plan to address your needs."
Cognitive Behavioral (CBT)
(203) 490-2194
Office is near:
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"Whether you have been struggling with a long-term issue like depression or anxiety, or have only more recently found yourself facing a difficult life change, finding a therapist that works with your particular strengths in a warm, supportive environment that is also challenging, can mean the difference between spinning your wheels and creating meaningful change. Utilizing a blend of evidence-based solution-focused, cognitive-behavioral and family systems interventions, I will work collaboratively with you and possibly other important people in your life to identify your unique goals and develop a treatment plan to address your needs."
Positive Directions--Center for Prev & Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Westport, Connecticut 06880
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
Cognitive Behavioral (CBT)
(475) 207-4869 x834
Verified
Westport, Connecticut 06880
View
Cognitive Behavioral (CBT)
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Westport or for a Westport CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Westport are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Westport you'll find that most therapists are trained in marriage counseling or couples counseling in Westport and couples therapy. And they welcome families for family counseling in Westport or family therapy in Westport.