Portia Pendleton
Clinical Social Work/Therapist, LCSW Verified
Old Saybrook, CT 06475
Offers online therapy
I use Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy skills and other modalities I have received training in to best provide you with individualized support.
***Not accepting new clients***Welcome! Looking for and reaching out to a therapist for support takes a lot courage and can be time sensitive. I will do my best to respond to your inquiry as soon as possible. For older teens and adults I enjoy using a relational approach in order to maximize the therapeutic relationship as this is the anchor for treatment. I enjoy working with high schoolers and 18+ as you navigate so many transitions and issues that can arise such as anxiety, eating issues, relationship challenges, changes in mood, and large approaching life decisions.
(959) 210-1645
Verified
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Old Saybrook, CT 06475
Offers online therapy
I use Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy skills and other modalities I have received training in to best provide you with individualized support.
***Not accepting new clients***Welcome! Looking for and reaching out to a therapist for support takes a lot courage and can be time sensitive. I will do my best to respond to your inquiry as soon as possible. For older teens and adults I enjoy using a relational approach in order to maximize the therapeutic relationship as this is the anchor for treatment. I enjoy working with high schoolers and 18+ as you navigate so many transitions and issues that can arise such as anxiety, eating issues, relationship challenges, changes in mood, and large approaching life decisions.
Photo of Carla Harper, Licensed Professional Counselor
Carla Harper
Licensed Professional Counselor, LPC Verified
Old Saybrook, CT 06475
Offers online therapy
**Currently conducting therapy through telehealth and I am available to work in CT, NJ, MA, VT and RI. Please contact me for more information.***I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents and families. Areas of emphasis; mood disorders, anxiety disorders, bi-polar disorders and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body and spirit as key components to healthy living. I am a relationships based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment.
(530) 269-8021
Verified
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Old Saybrook, CT 06475
Offers online therapy
**Currently conducting therapy through telehealth and I am available to work in CT, NJ, MA, VT and RI. Please contact me for more information.***I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents and families. Areas of emphasis; mood disorders, anxiety disorders, bi-polar disorders and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body and spirit as key components to healthy living. I am a relationships based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment.
Photo of Carleigh Hannah, Clinical Social Work/Therapist
Carleigh Hannah
Clinical Social Work/Therapist, LCSW Verified
Old Saybrook, CT 06475
Not accepting new clients
*Not accepting new clients at this time*I am a seasoned therapist with training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) with a trauma and solution focused, goal oriented approach.
*not accepting new clients at this time, please check back for in office availability* I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
(860) 362-2409
Verified
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Old Saybrook, CT 06475
Not accepting new clients
*Not accepting new clients at this time*I am a seasoned therapist with training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) with a trauma and solution focused, goal oriented approach.
*not accepting new clients at this time, please check back for in office availability* I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
Photo of Kristen Cooke, Clinical Social Work/Therapist
Kristen Cooke
Clinical Social Work/Therapist, LCSW Verified
Old Saybrook, CT 06475
Offers online therapy
My therapeutic approach includes cognitive behavioral therapy with strengths based, solution focused, family systems and developmental theories that align best with the goals of each individual client.
As a clinical social worker, I have over 20 years of experience working with adolescents, adults and families in a variety of therapeutic settings. Creating a therapeutic environment that is warm, compassionate and nurturing is one of my strengths. Therapy often helps provide insight into our strengths and internal resources we already have so we can build skills for improved daily functioning, emotional health and fulfillment and positive change. My areas of special interest include adjustment to life changes, low self-esteem, stress management, relational concerns and emotional/mood disorders.
(959) 200-8891
Verified
View

Old Saybrook, CT 06475
Offers online therapy
My therapeutic approach includes cognitive behavioral therapy with strengths based, solution focused, family systems and developmental theories that align best with the goals of each individual client.
As a clinical social worker, I have over 20 years of experience working with adolescents, adults and families in a variety of therapeutic settings. Creating a therapeutic environment that is warm, compassionate and nurturing is one of my strengths. Therapy often helps provide insight into our strengths and internal resources we already have so we can build skills for improved daily functioning, emotional health and fulfillment and positive change. My areas of special interest include adjustment to life changes, low self-esteem, stress management, relational concerns and emotional/mood disorders.
Photo of Neil G Becker, Clinical Social Work/Therapist
Neil G Becker
Clinical Social Work/Therapist, LCSW, JD Verified
Old Saybrook, CT 06475
Offers online therapy
I primarily work with adults and young adults suffering from depression, anxiety, and/or addiction, in addition to those struggling with relational/communication issues. I take a highly personal, strengths-based, positive approach tailored to each client's individual needs. In addition to Cognitive Behavioral Therapy, which directly targets negative thoughts, I use an acceptance-based approach by encouraging clients to accept, rather than negate, current thoughts patterns so that clients can move toward their values and start living meaningful and productive lives.
(203) 350-0592
Verified

Old Saybrook, CT 06475
Offers online therapy
I primarily work with adults and young adults suffering from depression, anxiety, and/or addiction, in addition to those struggling with relational/communication issues. I take a highly personal, strengths-based, positive approach tailored to each client's individual needs. In addition to Cognitive Behavioral Therapy, which directly targets negative thoughts, I use an acceptance-based approach by encouraging clients to accept, rather than negate, current thoughts patterns so that clients can move toward their values and start living meaningful and productive lives.
Photo of Karyn L Hester, Licensed Professional Counselor
Karyn L Hester
Licensed Professional Counselor, NCSP, LPC Verified
Old Saybrook, CT 06475
Offers online therapy
My therapy practice focuses on creating a warm, welcoming, safe space to foster creativity, openness, and genuine sharing, empowering individuals to make positive changes. My therapeutic approach is individualized to client needs, and incorporates evidence-based techniques to improve self-awareness, cognitive restructuring, communication skills, protective factors, self-esteem, and emotional and behavioral regulation. In addition to talk therapy, I embrace role playing, problem-solving activities, mindfulness, and yoga into my work.
(860) 248-7126
Verified
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Old Saybrook, CT 06475
Offers online therapy
My therapy practice focuses on creating a warm, welcoming, safe space to foster creativity, openness, and genuine sharing, empowering individuals to make positive changes. My therapeutic approach is individualized to client needs, and incorporates evidence-based techniques to improve self-awareness, cognitive restructuring, communication skills, protective factors, self-esteem, and emotional and behavioral regulation. In addition to talk therapy, I embrace role playing, problem-solving activities, mindfulness, and yoga into my work.
Photo of Sara B. Snyder, LCSW, Clinical Social Work/Therapist
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW Verified
Old Saybrook, CT 06475
Offers online therapy
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
(203) 916-5494
Verified
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Old Saybrook, CT 06475
Offers online therapy
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
Art and Soul Art Therapy & Innovative Counseling
Licensed Professional Counselor, CLAT, LPC Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
If you are struggling in life, chances are you have a diagnosis which is termed a psychiatric disorder- but diagnoses only define the negative aspects of who you are! In fact, most "disorders" have a wealth of amazingly positive traits also associated with them. Together, you and I will work to uncover your superpowers- those positive traits that diagnoses don't cover, and which make you amazing. Some of the therapies I incorporate into my practice include art therapy, play therapy, guided visualizations and rituals, narrative therapy, practical life skills (CBT), Reiki, mindfulness and other relaxation techniques.
(203) 774-5347
Verified
View

Office is near:
Old Saybrook, CT 06475
Offers online therapy
If you are struggling in life, chances are you have a diagnosis which is termed a psychiatric disorder- but diagnoses only define the negative aspects of who you are! In fact, most "disorders" have a wealth of amazingly positive traits also associated with them. Together, you and I will work to uncover your superpowers- those positive traits that diagnoses don't cover, and which make you amazing. Some of the therapies I incorporate into my practice include art therapy, play therapy, guided visualizations and rituals, narrative therapy, practical life skills (CBT), Reiki, mindfulness and other relaxation techniques.
Photo of Michelle A. Kenefick, Clinical Social Work/Therapist
Michelle A. Kenefick
Clinical Social Work/Therapist, LICSW, LCSW, SEP Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
Some techniques I utilize include: Somatic Experiencing, CBT, Humanistic Psychology, Buddhist Psychology and Mindfulness training.
My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.
(860) 560-8861
Verified
View

Office is near:
Old Saybrook, CT 06475
Offers online therapy
Some techniques I utilize include: Somatic Experiencing, CBT, Humanistic Psychology, Buddhist Psychology and Mindfulness training.
My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.
Photo of Michael Barrios, Psychologist
Michael Barrios
Psychologist, PhD Verified
Office is near:
Old Saybrook, CT 06475
My approach includes insight-oriented and cognitive behavioral therapies.
Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.
(860) 650-1937
Verified
View

Office is near:
Old Saybrook, CT 06475
My approach includes insight-oriented and cognitive behavioral therapies.
Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.
Photo of Erin Harings, Licensed Professional Counselor
Erin Harings
Licensed Professional Counselor, MS, LPC Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
I use a creative, person-centered approach, as well as cognitive behavior therapy, and dialectical behavioral therapy.
Has life become more about routine, or survival instead of living out the dreams you once had? Or perhaps you are living in fear of the future? My goal is to bring out the best version of you, and as a result, help you feel amazing. During our sessions, we will work together to get to the root of the issue. We will also work on improving your current state of mind. This process will make you excited about the future and provide you with a more positive outlook on life. I offer individual therapy for anxiety, depression, ADHD and relationship struggles.
(860) 390-2307
Verified
View

Office is near:
Old Saybrook, CT 06475
Offers online therapy
I use a creative, person-centered approach, as well as cognitive behavior therapy, and dialectical behavioral therapy.
Has life become more about routine, or survival instead of living out the dreams you once had? Or perhaps you are living in fear of the future? My goal is to bring out the best version of you, and as a result, help you feel amazing. During our sessions, we will work together to get to the root of the issue. We will also work on improving your current state of mind. This process will make you excited about the future and provide you with a more positive outlook on life. I offer individual therapy for anxiety, depression, ADHD and relationship struggles.
Photo of Nikki Danish, Clinical Social Work/Therapist
Nikki Danish
Clinical Social Work/Therapist, LMSW Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
I use ACT, DBT, and CBT along with a variety of other tools I have learned from my experience working at the residential, php, and iop levels of care for eating disorder treatment.
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. Through a Health at Every Size™ approach, I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
(860) 850-2231
Verified
View

Office is near:
Old Saybrook, CT 06475
Offers online therapy
I use ACT, DBT, and CBT along with a variety of other tools I have learned from my experience working at the residential, php, and iop levels of care for eating disorder treatment.
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. Through a Health at Every Size™ approach, I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
Photo of Wellness Within, LLC, Clinical Social Work/Therapist
Wellness Within, LLC
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Old Saybrook, CT 06475
Not accepting new clients
I have been trained in three trauma focused therapies; Prolonged Exposure, Cognitive Processing Therapy and EMDR, all considered gold standard treatments in helping clients work through the aftermath of complicated life circumstances.
I am a Licensed Clinical Social Worker providing individual counseling to adults. My practice incorporates a variety of theoretical models ranging from supportive psychodynamic therapy to cognitive behavioral therapy, to support clients in achieving their desired goals. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habits to promote overall physical and mental health and utilize your many strengths.
(860) 512-7181
Verified
View

Office is near:
Old Saybrook, CT 06475
Not accepting new clients
I have been trained in three trauma focused therapies; Prolonged Exposure, Cognitive Processing Therapy and EMDR, all considered gold standard treatments in helping clients work through the aftermath of complicated life circumstances.
I am a Licensed Clinical Social Worker providing individual counseling to adults. My practice incorporates a variety of theoretical models ranging from supportive psychodynamic therapy to cognitive behavioral therapy, to support clients in achieving their desired goals. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habits to promote overall physical and mental health and utilize your many strengths.
Photo of Candice Presseau, Psychologist
Candice Presseau
Psychologist, PhD Verified
Office is near:
Old Saybrook, CT 06475
Not accepting new clients
I offer insight-oriented as well as skills focused therapies such as DBT and CBT.
My practice is devoted to helping individuals experiencing chronic anxiety, depression, trauma, substance use, and difficult interpersonal relationships. I provide support and seek to establish a plan for moving toward feeling less stuck and living more authentically. I am particularly focused on enhancing capacity to understand and respond to emotions, which many of us are not taught to do in our everyday lives. I offer a genuine empathetic frame and incorporate humor into cultivating deeper awareness of self and ways of relating to others. I offer telehealth services in NY (some insurance accepted), RI, and CT.
(917) 746-5076
Verified
View

Office is near:
Old Saybrook, CT 06475
Not accepting new clients
I offer insight-oriented as well as skills focused therapies such as DBT and CBT.
My practice is devoted to helping individuals experiencing chronic anxiety, depression, trauma, substance use, and difficult interpersonal relationships. I provide support and seek to establish a plan for moving toward feeling less stuck and living more authentically. I am particularly focused on enhancing capacity to understand and respond to emotions, which many of us are not taught to do in our everyday lives. I offer a genuine empathetic frame and incorporate humor into cultivating deeper awareness of self and ways of relating to others. I offer telehealth services in NY (some insurance accepted), RI, and CT.
Photo of Kerry Lee, Clinical Social Work/Therapist
Kerry Lee
Clinical Social Work/Therapist, LCSW, LADC Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
I utilize Cognitive Behavorial Therapy and Motivational Interviewing, among other techniques, to help you improve your relationship with yourself and those you love.
It takes a great deal of courage to ask for help and this could be the first step in self improvement and living the life you want to live. Do you find yourself feeling more sadness than joy, more emotional pain than comfort? Do you put the needs of others before your own? Do you just feel stuck? There's a reason you've come across my profile, it's that you're likely ready to speak to a trustworthy, comforting, non-judgemental, and respectful therapist to help address the barriers you face and guide you through making positive changes in your life.
(860) 845-0812
Verified
View

Office is near:
Old Saybrook, CT 06475
Offers online therapy
I utilize Cognitive Behavorial Therapy and Motivational Interviewing, among other techniques, to help you improve your relationship with yourself and those you love.
It takes a great deal of courage to ask for help and this could be the first step in self improvement and living the life you want to live. Do you find yourself feeling more sadness than joy, more emotional pain than comfort? Do you put the needs of others before your own? Do you just feel stuck? There's a reason you've come across my profile, it's that you're likely ready to speak to a trustworthy, comforting, non-judgemental, and respectful therapist to help address the barriers you face and guide you through making positive changes in your life.
Photo of Corinne Ferola, Clinical Social Work/Therapist
Corinne Ferola
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Old Saybrook, CT 06475
Cognitive Behavioral Therapy is a frequently utilized mode of treatment.
As difficult as it may be to face one's problems I believe it is more painful when we avoid facing them. I offer a safe and accepting environment in which I engage you to work with me and together we identify the source(s) of your difficulties and explore options that will enable you to move beyond them. My approach is positive with a focus on your strengths. I have the utmost respect for my clients and their family situations and honesty is a hallmark of my work.
(860) 469-2590
Verified
View

Office is near:
Old Saybrook, CT 06475
Cognitive Behavioral Therapy is a frequently utilized mode of treatment.
As difficult as it may be to face one's problems I believe it is more painful when we avoid facing them. I offer a safe and accepting environment in which I engage you to work with me and together we identify the source(s) of your difficulties and explore options that will enable you to move beyond them. My approach is positive with a focus on your strengths. I have the utmost respect for my clients and their family situations and honesty is a hallmark of my work.
Photo of Jenna Angello, Licensed Professional Counselor
Jenna Angello
Licensed Professional Counselor, LPC, NCC, MA Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
I also pull from mindfulness practices, cognitive behavioral therapy, and motivational interviewing to help reach the root of distress, change thinking patterns, and work to improve the quality of life.
* Currently accepting new clients Getting support on life’s journey can be an integral part of one’s healing and growth. Looking for help can sometimes seem challenging and overwhelming, but can also be one of the bravest things you do for yourself. Everyone needs support at one point or another and allowing me to be the bridge for that healing is my pleasure and honor. I believe everyone has the ability and resiliency to get through difficult periods in their lives and want to help you learn the skills and support you in your own personal journey. I specialize in helping people cope with anxiety and mood symptoms.
(860) 378-2376
Verified
View

Office is near:
Old Saybrook, CT 06475
Offers online therapy
I also pull from mindfulness practices, cognitive behavioral therapy, and motivational interviewing to help reach the root of distress, change thinking patterns, and work to improve the quality of life.
* Currently accepting new clients Getting support on life’s journey can be an integral part of one’s healing and growth. Looking for help can sometimes seem challenging and overwhelming, but can also be one of the bravest things you do for yourself. Everyone needs support at one point or another and allowing me to be the bridge for that healing is my pleasure and honor. I believe everyone has the ability and resiliency to get through difficult periods in their lives and want to help you learn the skills and support you in your own personal journey. I specialize in helping people cope with anxiety and mood symptoms.
Photo of Diane Brouder, Marriage & Family Therapist
Diane Brouder
Marriage & Family Therapist, LMFT Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
Mindfulness based cognitive behavioral therapy is my favorite set of strategies, and I employ an eclectic approach when appropriate.
PLEASE NOTE: I am currently unable to accept new clients. Please check back in December for availability. Hello! I have been providing compassionate, focused care to therapy clients for over 25 years. Compassionate = together, we will talk about what you're facing and how you're coping, in a nonjudgmental way. Focused = your time is precious. We will make efficient use of our time together, to identify ways you can experience greater effectiveness and peace. I'm more than just a good listener; I will keep us on track. We will work together towards your goals.
(959) 210-5880
Verified
View

Office is near:
Old Saybrook, CT 06475
Offers online therapy
Mindfulness based cognitive behavioral therapy is my favorite set of strategies, and I employ an eclectic approach when appropriate.
PLEASE NOTE: I am currently unable to accept new clients. Please check back in December for availability. Hello! I have been providing compassionate, focused care to therapy clients for over 25 years. Compassionate = together, we will talk about what you're facing and how you're coping, in a nonjudgmental way. Focused = your time is precious. We will make efficient use of our time together, to identify ways you can experience greater effectiveness and peace. I'm more than just a good listener; I will keep us on track. We will work together towards your goals.
Photo of Fanny Aguilar, Clinical Social Work/Therapist
Fanny Aguilar
Clinical Social Work/Therapist, LCSW Verified
Old Saybrook, CT 06475
Offers online therapy
This is done in a non-judgemental ,safe environment, where evidence-based, holistic,relationship, motivational, psychodynamic and cognitive behavioral therapies are applied to have an outcome which is optimistic and offers hope for their future.
I am a bilingual (Spanish-English) profesional with 20 years plus of experience in the mental health and addictions field. I am dedicated to working with individuals and couples to help them to develop skills to change negative behavior, allowing them to live a healthy and productive life. All that we have experienced in our lives can make us grow or feel stuck, leading us to live a happy or depressed life. I help the client to understand and gain insight into their situation, to have hope and to gain skills to be able to manage their problems without feeling overwhelmed or in despair.
(860) 661-1196
Verified
View

Old Saybrook, CT 06475
Offers online therapy
This is done in a non-judgemental ,safe environment, where evidence-based, holistic,relationship, motivational, psychodynamic and cognitive behavioral therapies are applied to have an outcome which is optimistic and offers hope for their future.
I am a bilingual (Spanish-English) profesional with 20 years plus of experience in the mental health and addictions field. I am dedicated to working with individuals and couples to help them to develop skills to change negative behavior, allowing them to live a healthy and productive life. All that we have experienced in our lives can make us grow or feel stuck, leading us to live a happy or depressed life. I help the client to understand and gain insight into their situation, to have hope and to gain skills to be able to manage their problems without feeling overwhelmed or in despair.
Photo of Jeannette Ogorzalek, LPC, LLC, Licensed Professional Counselor
Jeannette Ogorzalek, LPC, LLC
Licensed Professional Counselor, LPC Verified
Old Saybrook, CT 06475
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others.
(860) 799-4146
Verified
View

Old Saybrook, CT 06475
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others.

See more therapy options for Old Saybrook

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Old Saybrook or for an Old Saybrook CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.