Michael Barrios
Psychologist, PhD Verified
Office is near:
Old Lyme, CT 06371
My approach includes insight-oriented and cognitive behavioral therapies.
Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.
(860) 650-1937
Verified
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Office is near:
Old Lyme, CT 06371
My approach includes insight-oriented and cognitive behavioral therapies.
Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.
Photo of Patricia Healy, Clinical Social Work/Therapist
Patricia Healy
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Old Lyme, CT 06371
During counseling sessions, we focus on strategies that the client can employ to more clearly define a stronger sense of self, including relaxation techniques, cognitive-behavioral approaches, and assertiveness training.
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
(860) 631-4209
Verified
View

Office is near:
Old Lyme, CT 06371
During counseling sessions, we focus on strategies that the client can employ to more clearly define a stronger sense of self, including relaxation techniques, cognitive-behavioral approaches, and assertiveness training.
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
Photo of Sara B. Snyder, LCSW, Clinical Social Work/Therapist
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Old Lyme, CT 06371
Offers online therapy
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
(203) 916-5494
Verified
View

Office is near:
Old Lyme, CT 06371
Offers online therapy
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
Photo of Corinne Ferola, Clinical Social Work/Therapist
Corinne Ferola
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Old Lyme, CT 06371
Cognitive Behavioral Therapy is a frequently utilized mode of treatment.
As difficult as it may be to face one's problems I believe it is more painful when we avoid facing them. I offer a safe and accepting environment in which I engage you to work with me and together we identify the source(s) of your difficulties and explore options that will enable you to move beyond them. My approach is positive with a focus on your strengths. I have the utmost respect for my clients and their family situations and honesty is a hallmark of my work.
(860) 469-2590
Verified
View

Office is near:
Old Lyme, CT 06371
Cognitive Behavioral Therapy is a frequently utilized mode of treatment.
As difficult as it may be to face one's problems I believe it is more painful when we avoid facing them. I offer a safe and accepting environment in which I engage you to work with me and together we identify the source(s) of your difficulties and explore options that will enable you to move beyond them. My approach is positive with a focus on your strengths. I have the utmost respect for my clients and their family situations and honesty is a hallmark of my work.
Photo of Steven J. DiFilippo, Clinical Social Work/Therapist
Steven J. DiFilippo
Clinical Social Work/Therapist, LCSW Verified
Old Lyme, CT 06371
Offers online therapy
***Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fifteen years, I have been helping people to change their lives by increasing their understanding of themselves and the people around them.
(860) 492-0519
Verified
View

Old Lyme, CT 06371
Offers online therapy
***Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fifteen years, I have been helping people to change their lives by increasing their understanding of themselves and the people around them.
Photo of Liefeld & Associates Coaching and Psychotherapies, Marriage & Family Therapist
Liefeld & Associates Coaching and Psychotherapies
Marriage & Family Therapist, RN, LMFT-AS, PhD, ERTY500 Verified
Old Lyme, CT 06371
Offers online therapy
Greetings! I am an holistic individual, family and couple's practitioner who focuses on optimum development for the client(s). I know that when you have a better understanding of your own roadblocks and patterns, you can better achieve optimum wellness and life satisfaction. I will support and guide the process toward your desired change. You can build a better you, it's never too late to recreate yourself. I also offer supervision for new professionals working on licensure or practitioners wanting to tune up or explore their development as a clinician.
(860) 516-8217
Verified
View

Old Lyme, CT 06371
Offers online therapy
Greetings! I am an holistic individual, family and couple's practitioner who focuses on optimum development for the client(s). I know that when you have a better understanding of your own roadblocks and patterns, you can better achieve optimum wellness and life satisfaction. I will support and guide the process toward your desired change. You can build a better you, it's never too late to recreate yourself. I also offer supervision for new professionals working on licensure or practitioners wanting to tune up or explore their development as a clinician.
Photo of Emily G Reynolds, Licensed Professional Counselor
Emily G Reynolds
Licensed Professional Counselor, MS, LPC Verified
Old Lyme, CT 06371
Not accepting new clients
I look forward to assisting you through the challenges of life and creating a happier and more empowered tomorrow. I often tell clients we all have 'junk in the trunk', it's often the junk we have not dealt with or avoid that sneaks up on us when we least expect it. It complicates this already complicated thing call 'life'. Let me help you unpack the junk, explore its impact on you and how its impact continues to effect you. Through supportive counseling you can take back the reigns and create positive change.
(860) 756-5274
Verified
View

Old Lyme, CT 06371
Not accepting new clients
I look forward to assisting you through the challenges of life and creating a happier and more empowered tomorrow. I often tell clients we all have 'junk in the trunk', it's often the junk we have not dealt with or avoid that sneaks up on us when we least expect it. It complicates this already complicated thing call 'life'. Let me help you unpack the junk, explore its impact on you and how its impact continues to effect you. Through supportive counseling you can take back the reigns and create positive change.
Photo of Sabine O'Donnell, Marriage & Family Therapist
Sabine O'Donnell
Marriage & Family Therapist, MA, LMFT Verified
Old Lyme, CT 06371
Offers online therapy
Welcome! Are you feeling stressed, sad, anxious, and unfulfilled? Worried about a struggling child or family member? When being listened to, heard, and understood, you might perceive your world in a new, more positive way. As a marriage and family therapist, I have been trained to help individuals, couples, and families to collaboratively define and reach their goals. We live our lives wishing for close connections with our loved ones. I am hoping to provide you with warm, gentle, and empathic companionship on your journey towards healing.
(959) 207-8492
Verified
View

Old Lyme, CT 06371
Offers online therapy
Welcome! Are you feeling stressed, sad, anxious, and unfulfilled? Worried about a struggling child or family member? When being listened to, heard, and understood, you might perceive your world in a new, more positive way. As a marriage and family therapist, I have been trained to help individuals, couples, and families to collaboratively define and reach their goals. We live our lives wishing for close connections with our loved ones. I am hoping to provide you with warm, gentle, and empathic companionship on your journey towards healing.
Photo of Ann Haydu, Clinical Social Work/Therapist
Ann Haydu
Clinical Social Work/Therapist, LCSW Verified
Old Lyme, CT 06371
Not accepting new clients
What are you looking for? An increased sense of happiness, better communication?Love? Forgiveness? Better relationships? Are you faced with possibly making the biggest decision of your life? Are you suffering from trauma?There are many reasons people turn to therapy. With 30+ years of experience, we can work together to help you enrich your life and heal. Whether you're dealing with depression, trauma, anxiety, relationship, grief or parenting issues, I can help. With 3 adult children, and being a working mother, I understand the pressures of life. I work with children, teens, couples and families.
(860) 333-6682
Verified
View

Old Lyme, CT 06371
Not accepting new clients
What are you looking for? An increased sense of happiness, better communication?Love? Forgiveness? Better relationships? Are you faced with possibly making the biggest decision of your life? Are you suffering from trauma?There are many reasons people turn to therapy. With 30+ years of experience, we can work together to help you enrich your life and heal. Whether you're dealing with depression, trauma, anxiety, relationship, grief or parenting issues, I can help. With 3 adult children, and being a working mother, I understand the pressures of life. I work with children, teens, couples and families.
Photo of Courtney J Seely, Clinical Social Work/Therapist
Courtney J Seely
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Old Lyme, CT 06371
Not accepting new clients
***NOT ACCEPTING NEW CLIENTS CURRENTLY***Seeking change, making meaning, discovering a new path: these are just some of the motivators for pursuing support and making change in our lives. Together, we can take those first steps down the path that you are hoping to find your way down, despite whatever barriers may already exist that prevent you from taking those steps on your own. If you or your adolescent are in need of support, we can work together to find the best course of treatment, goals, and together look forward towards a more positive future.
(203) 666-4486
Verified
View

Office is near:
Old Lyme, CT 06371
Not accepting new clients
***NOT ACCEPTING NEW CLIENTS CURRENTLY***Seeking change, making meaning, discovering a new path: these are just some of the motivators for pursuing support and making change in our lives. Together, we can take those first steps down the path that you are hoping to find your way down, despite whatever barriers may already exist that prevent you from taking those steps on your own. If you or your adolescent are in need of support, we can work together to find the best course of treatment, goals, and together look forward towards a more positive future.
Photo of Raymond Oakes, Clinical Social Work/Therapist
Raymond Oakes
Clinical Social Work/Therapist, MSW, LCSW, LLC Verified
Office is near:
Old Lyme, CT 06371
I am a clinical social worker who has been in private practice for over 30 years. I offer psychotherapy services for individuals, couples and families. My clients range from teenagers to retirees. I believe the strength of my work revolves around my ability to establish a safe, genuine therapeutic relationship that allows people to address whatever challenges they may be facing. Respect, kindness, a touch of humor, privacy and connection are the foundations of healing and change. I tailor my approach to address your individual needs.
(860) 381-4144
Verified
View

Office is near:
Old Lyme, CT 06371
I am a clinical social worker who has been in private practice for over 30 years. I offer psychotherapy services for individuals, couples and families. My clients range from teenagers to retirees. I believe the strength of my work revolves around my ability to establish a safe, genuine therapeutic relationship that allows people to address whatever challenges they may be facing. Respect, kindness, a touch of humor, privacy and connection are the foundations of healing and change. I tailor my approach to address your individual needs.
Photo of Mary McGannon-Kollman, Licensed Professional Counselor
Mary McGannon-Kollman
Licensed Professional Counselor, MA, PhD Verified
Office is near:
Old Lyme, CT 06371
Offers online therapy
I am a Licensed Professional Counselor with over 25 years of experience working with individuals and families. My training includes a Masters degree in Education and a Ph.D. in Counseling Psychology.
(860) 612-8686
Verified

Office is near:
Old Lyme, CT 06371
Offers online therapy
I am a Licensed Professional Counselor with over 25 years of experience working with individuals and families. My training includes a Masters degree in Education and a Ph.D. in Counseling Psychology.
Photo of Julia L Israelski, Clinical Social Work/Therapist
Julia L Israelski
Clinical Social Work/Therapist, LCSW, PMH-C Verified
Office is near:
Old Lyme, CT 06371
Not accepting new clients
CURRENTLY NOT ACCEPTING REFERRALS- Life is filled with moments of great joy, profound sorrow, and everything in between; at times navigating the ups and downs can be challenging. Often people get stuck in familiar patterns that aren't productive. One of the benefits of therapy is having an objective, non-judgmental ally to assist you through the change process. Therapy is interactive and collaborative. As a therapist, my goal is to help my clients recognize and utilize the strengths they already possess to create the change they seek in their lives. "Just when the caterpillar thought the world was over, it became a butterfly."
(860) 799-4905
Verified
View

Office is near:
Old Lyme, CT 06371
Not accepting new clients
CURRENTLY NOT ACCEPTING REFERRALS- Life is filled with moments of great joy, profound sorrow, and everything in between; at times navigating the ups and downs can be challenging. Often people get stuck in familiar patterns that aren't productive. One of the benefits of therapy is having an objective, non-judgmental ally to assist you through the change process. Therapy is interactive and collaborative. As a therapist, my goal is to help my clients recognize and utilize the strengths they already possess to create the change they seek in their lives. "Just when the caterpillar thought the world was over, it became a butterfly."
Photo of Jeannette Ogorzalek, LPC, LLC, Licensed Professional Counselor
Jeannette Ogorzalek, LPC, LLC
Licensed Professional Counselor, LPC Verified
Office is near:
Old Lyme, CT 06371
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others.
(860) 799-4146
Verified
View

Office is near:
Old Lyme, CT 06371
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others.
Photo of Suzanne Sutch, Licensed Professional Counselor
Suzanne Sutch
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Old Lyme, CT 06371
**CURRENTLY TAKING NEW CLIENTS** Welcome, I want to thank you for considering me to be a part of your journey. Finding the right therapist is imperative to treatment and I believe that the therapeutic process is a collaborative one. With that, I strive to create strong connections with my clients in a safe, open and judgment free environment. I have been working in the counseling field since 2005 after earning my Bachelors Degree in Human Services and earning my Masters Degree from Saint Joseph College in Community Counseling.
(860) 398-5903
Verified
View

Office is near:
Old Lyme, CT 06371
**CURRENTLY TAKING NEW CLIENTS** Welcome, I want to thank you for considering me to be a part of your journey. Finding the right therapist is imperative to treatment and I believe that the therapeutic process is a collaborative one. With that, I strive to create strong connections with my clients in a safe, open and judgment free environment. I have been working in the counseling field since 2005 after earning my Bachelors Degree in Human Services and earning my Masters Degree from Saint Joseph College in Community Counseling.
Photo of Robert And Radha Jill Covey, Clinical Social Work/Therapist
Robert And Radha Jill Covey
Clinical Social Work/Therapist, LCSW, BCD Verified
Office is near:
Old Lyme, CT 06371
Hello! We believe that when people come to therapy.they want to feel better, and they don't want to face problems alone. Revealing ourselves and/or coming out from behind problems in order to begin the process of discovery and self knowledge is not easy. It helps to have an objective partner - one who can work with you, help you clarity your thinking, come to terms with painful issues, provide support as you resolve problems and begin to move towards more satisfying life experiences.
(860) 591-8050
Verified
View

Office is near:
Old Lyme, CT 06371
Hello! We believe that when people come to therapy.they want to feel better, and they don't want to face problems alone. Revealing ourselves and/or coming out from behind problems in order to begin the process of discovery and self knowledge is not easy. It helps to have an objective partner - one who can work with you, help you clarity your thinking, come to terms with painful issues, provide support as you resolve problems and begin to move towards more satisfying life experiences.
Karen Sue Silver
Clinical Social Work/Therapist, MSW, LCSW, EMDR, CERT Verified
Office is near:
Old Lyme, CT 06371
Not accepting new clients
NOT ACCEPTING NEW CLIENTS. BEST WISHES. With over 25 years of clinical experience across the life span, I am focused on providing psychotherapy services with the highest levels of client satisfaction and will work with you on your specific goals. I will work to support you in your process of self-discovery to "find your way". My goal is to partner with clients in the process of finding their way to a happier self. However, Currently I am not accepting new clients.
(860) 337-7529
Verified
View

Office is near:
Old Lyme, CT 06371
Not accepting new clients
NOT ACCEPTING NEW CLIENTS. BEST WISHES. With over 25 years of clinical experience across the life span, I am focused on providing psychotherapy services with the highest levels of client satisfaction and will work with you on your specific goals. I will work to support you in your process of self-discovery to "find your way". My goal is to partner with clients in the process of finding their way to a happier self. However, Currently I am not accepting new clients.
Photo of Rik (Richard) D. Ginty, Clinical Social Work/Therapist
Rik (Richard) D. Ginty
Clinical Social Work/Therapist, MSW, LCSW, LADC Verified
Office is near:
Old Lyme, CT 06371
Offers online therapy
I'm a retired Navy Drug/Alcohol Counselor with 22 years' experience in varied clinical settings. Now I have my own private practice in a quiet, peaceful setting. This is not fast food nor a high-volume dealership. I offer counseling/psychotherapy in a friendly, supportive, non-hurried, non-judgmental environment. I'm an optimist. I listen, assist, guide, teach and help others to the best of my abilities. Depression, anxiety, substance misuse, Diabetes and other health issues plus general life issues do not define a person. Change is possible. My hope is to help each client in my practice attain their personal goals.
(860) 356-3817
Verified
View

Office is near:
Old Lyme, CT 06371
Offers online therapy
I'm a retired Navy Drug/Alcohol Counselor with 22 years' experience in varied clinical settings. Now I have my own private practice in a quiet, peaceful setting. This is not fast food nor a high-volume dealership. I offer counseling/psychotherapy in a friendly, supportive, non-hurried, non-judgmental environment. I'm an optimist. I listen, assist, guide, teach and help others to the best of my abilities. Depression, anxiety, substance misuse, Diabetes and other health issues plus general life issues do not define a person. Change is possible. My hope is to help each client in my practice attain their personal goals.
Photo of Christine A. Nucci, Clinical Social Work/Therapist
Christine A. Nucci
Clinical Social Work/Therapist, MS, LCSW Verified
Office is near:
Old Lyme, CT 06371
Offers online therapy
**Lower Valley Psychotherapy Services, LLC, provides psychotherapy for individual (adult only) and couples therapy with the goal to help you learn how to manage emotional stressors, depression, anxiety, trauma, or any life challenges and/or transitions. Insurances accepted. **CO-PARENTING SOLUTIONS, LLC is a mediation/educational/paralegal service committed to facilitating negotiations of parenting, custody, and other family matters. Go to coparentingsolutionsct.com to learn more. No insurance is accepted for this service as it is educational.
(860) 552-2295
Verified
View

Office is near:
Old Lyme, CT 06371
Offers online therapy
**Lower Valley Psychotherapy Services, LLC, provides psychotherapy for individual (adult only) and couples therapy with the goal to help you learn how to manage emotional stressors, depression, anxiety, trauma, or any life challenges and/or transitions. Insurances accepted. **CO-PARENTING SOLUTIONS, LLC is a mediation/educational/paralegal service committed to facilitating negotiations of parenting, custody, and other family matters. Go to coparentingsolutionsct.com to learn more. No insurance is accepted for this service as it is educational.
Photo of Samantha Friedrich Steinmacher, Licensed Professional Counselor
Samantha Friedrich Steinmacher
Licensed Professional Counselor, MA, EdS, LPC Verified
Office is near:
Old Lyme, CT 06371
Offers online therapy
During difficult times, we can feel overwhelmed and stuck, unable to break ineffective or even destructive cycles. Getting “unstuck” involves incorporating new skills and concepts, such as psychological flexibility, self-awareness, assertive communication skills, mindfulness, effective coping strategies, insight, decision making skills, and values clarity.
(860) 245-1282
Verified
View

Office is near:
Old Lyme, CT 06371
Offers online therapy
During difficult times, we can feel overwhelmed and stuck, unable to break ineffective or even destructive cycles. Getting “unstuck” involves incorporating new skills and concepts, such as psychological flexibility, self-awareness, assertive communication skills, mindfulness, effective coping strategies, insight, decision making skills, and values clarity.

See more therapy options for Old Lyme

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Old Lyme or for an Old Lyme CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.