Rachel Tomsky
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
With compassion and empathy, I utilize various clinical modalities including: Dialectical Behavioral Therapy, Mindfulness for Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic Theory, and Family Systems Theory.
Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty).
(203) 951-1339
Verified
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Darien, CT 06820
Offers online therapy
With compassion and empathy, I utilize various clinical modalities including: Dialectical Behavioral Therapy, Mindfulness for Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic Theory, and Family Systems Theory.
Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty).
Photo of DiRomaTherapy, Drug & Alcohol Counselor
DiRomaTherapy
Drug & Alcohol Counselor, LMSW, LADC Verified
Darien, CT 06820
Offers online therapy
Utilizing such techniques as CBT, motivational interviewing, and dynamic therapy to create a holistic therapeutic alliance that facilitates healing.
Substances and alcohol does not only effect the user, but family and friends who struggle to know what to do or how to handle the situation. Feeling like you are surviving and not living, wanting to get outside of yourself, or watching someone become self destructive and not knowing how to help can feel devastating to individuals. Getting clean and or sober While adjusting to everyday life can be difficult but I am here to help. Together we can create your path to recovery and lay down the foundation to how that looks. Together we can help you cope watching a loved one becoming self destructive with drugs or alcohol.
(203) 533-4491
Verified
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Darien, CT 06820
Offers online therapy
Utilizing such techniques as CBT, motivational interviewing, and dynamic therapy to create a holistic therapeutic alliance that facilitates healing.
Substances and alcohol does not only effect the user, but family and friends who struggle to know what to do or how to handle the situation. Feeling like you are surviving and not living, wanting to get outside of yourself, or watching someone become self destructive and not knowing how to help can feel devastating to individuals. Getting clean and or sober While adjusting to everyday life can be difficult but I am here to help. Together we can create your path to recovery and lay down the foundation to how that looks. Together we can help you cope watching a loved one becoming self destructive with drugs or alcohol.
Photo of Robin Seymour, Clinical Social Work/Therapist
Robin Seymour
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I am trained in EMDR, Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Critical Stress Incident, Post Inductive Therapy (Relational Trauma Model), Attachment Based Family Therapy (ABFT), Functional Family Therapy (FFT) and Parenting.
I am a mental health practitioner with over 20 years experience. My goal is to help clients who feel they are struggling in any area of their life. Together we will find solutions, build coping skills to manage, and set and meet goals in order to live a well balanced and fulfilled life. My approach is highly individualized whether I am working with individuals, couples or families. I truly believe change is possible and focus on using client centered and strengths based perspectives to help clients find authenticity and connection.
(203) 875-0882
Verified
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Darien, CT 06820
Offers online therapy
I am trained in EMDR, Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Critical Stress Incident, Post Inductive Therapy (Relational Trauma Model), Attachment Based Family Therapy (ABFT), Functional Family Therapy (FFT) and Parenting.
I am a mental health practitioner with over 20 years experience. My goal is to help clients who feel they are struggling in any area of their life. Together we will find solutions, build coping skills to manage, and set and meet goals in order to live a well balanced and fulfilled life. My approach is highly individualized whether I am working with individuals, couples or families. I truly believe change is possible and focus on using client centered and strengths based perspectives to help clients find authenticity and connection.
Photo of Jessica L Lewis, Clinical Social Work/Therapist
Jessica L Lewis
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
(203) 285-3652
Verified
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Darien, CT 06820
Offers online therapy
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
Photo of Darien Counseling and Coaching, LLC , Clinical Social Work/Therapist
Darien Counseling and Coaching, LLC
Clinical Social Work/Therapist, LCSW, LADC Verified
Darien, CT 06820
Offers online therapy
I specialize in cognitive behavioral therapy, motivational Interviewing, EMDR, and DBT.
Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective.
(203) 350-7175
Verified
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Darien, CT 06820
Offers online therapy
I specialize in cognitive behavioral therapy, motivational Interviewing, EMDR, and DBT.
Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective.
Photo of Christine Lawlor, Clinical Social Work/Therapist
Christine Lawlor
Clinical Social Work/Therapist, MSW, LCSW Verified
Darien, CT 06820
Offers online therapy
Everyone struggles with a variety of issues and we are dedicated to their healthy growth and development. I utilize play therapy for children and a cognitive behavioral approach for adolescents as well as adults. Through the journey of self discovery you can become more aware of how your decisions have been affecting your life. This awareness leads to an understanding of yourself and how you can change these patterns to improve your life potential. I believe there is hope in all circumstances and we are all a work in progress.
(203) 424-0018
Verified
View

Darien, CT 06820
Offers online therapy
Everyone struggles with a variety of issues and we are dedicated to their healthy growth and development. I utilize play therapy for children and a cognitive behavioral approach for adolescents as well as adults. Through the journey of self discovery you can become more aware of how your decisions have been affecting your life. This awareness leads to an understanding of yourself and how you can change these patterns to improve your life potential. I believe there is hope in all circumstances and we are all a work in progress.
Photo of Shannon Bazelais, Licensed Professional Counselor
Shannon Bazelais
Licensed Professional Counselor, LPC Verified
Darien, CT 06820
Offers online therapy
I have a strong dedication in helping those to navigate their strengths by incorporating treatment modalities such as solution focused therapy, dialectal behavioral therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing. I have clinical experience treating both adults and adolescents suffering from addiction, domestic violence, eating disorders, trauma, depression, anxiety, and psycho-social challenges.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
I have a strong dedication in helping those to navigate their strengths by incorporating treatment modalities such as solution focused therapy, dialectal behavioral therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing. I have clinical experience treating both adults and adolescents suffering from addiction, domestic violence, eating disorders, trauma, depression, anxiety, and psycho-social challenges.
Photo of Helen Collins, Clinical Social Work/Therapist
Helen Collins
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I am extensively trained in Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy.
"Compassion is one of the few things we can practice that will bring immediate and long-term happiness to our lives"-Dalai-Lama. We often forget-or-struggle to be compassionate towards ourselves. Making it difficult to validate our experiences. In my capacity as your Clinical therapist, I will provide a space to allow you to do just that. Ideally, a balance-and-peace in your life-and-relationships can be achieved. I focus on validation-balance, and moving from the past by practicing, to stay-in-the-moment.
(203) 286-5243
Verified
View

Darien, CT 06820
Offers online therapy
I am extensively trained in Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy.
"Compassion is one of the few things we can practice that will bring immediate and long-term happiness to our lives"-Dalai-Lama. We often forget-or-struggle to be compassionate towards ourselves. Making it difficult to validate our experiences. In my capacity as your Clinical therapist, I will provide a space to allow you to do just that. Ideally, a balance-and-peace in your life-and-relationships can be achieved. I focus on validation-balance, and moving from the past by practicing, to stay-in-the-moment.
Photo of Anna Gonzalez, Clinical Social Work/Therapist
Anna Gonzalez
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I am certified by the state of Connecticut in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) to children and adolescents who have endured a traumatic experience.
I work with adults, as well as children and adolescents, who struggle managing anxiety, depression, adjustment disorders and post-traumatic stress disorder (PTSD). I utilize a strengths-based approach when working in collaboration with clients and utilize cognitive behavioral methods of intervention. I work with clients to design and tailor interventions that are most effective for their needs and use creativity within the treatment session as well
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
I am certified by the state of Connecticut in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) to children and adolescents who have endured a traumatic experience.
I work with adults, as well as children and adolescents, who struggle managing anxiety, depression, adjustment disorders and post-traumatic stress disorder (PTSD). I utilize a strengths-based approach when working in collaboration with clients and utilize cognitive behavioral methods of intervention. I work with clients to design and tailor interventions that are most effective for their needs and use creativity within the treatment session as well
Photo of Darius Fathi, Psychologist
Darius Fathi
Psychologist, PsyD Verified
Darien, CT 06820
Offers online therapy
With training in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy, I will guide you with a step by step process to achieving your personal and mental health goals.
I offer high quality, confidential behavioral health services to adults, couples and teens. I work collaboratively with clients to identify their goals and develop strategies to overcome personal roadblocks that may be holding them back.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
With training in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy, I will guide you with a step by step process to achieving your personal and mental health goals.
I offer high quality, confidential behavioral health services to adults, couples and teens. I work collaboratively with clients to identify their goals and develop strategies to overcome personal roadblocks that may be holding them back.
Photo of Deborah Friedland, Clinical Social Work/Therapist
Deborah Friedland
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I have over 15 years experience working for the Connecticut Department of Mental Health and Addiction Services, serving clients with severe illnesses in both inpatient and outpatient settings throughout the state. Using evidence-based techniques such as CBT, DBT, and Harm Reduction, I work with adults experiencing mood instability, grief & loss, personality disorders, problematic substance use, difficult transitions, anxiety, depression and general malaise become the best versions of themselves.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
I have over 15 years experience working for the Connecticut Department of Mental Health and Addiction Services, serving clients with severe illnesses in both inpatient and outpatient settings throughout the state. Using evidence-based techniques such as CBT, DBT, and Harm Reduction, I work with adults experiencing mood instability, grief & loss, personality disorders, problematic substance use, difficult transitions, anxiety, depression and general malaise become the best versions of themselves.
Photo of Sarah Turney, Licensed Professional Counselor
Sarah Turney
Licensed Professional Counselor, LMHC, LPC Verified
Darien, CT 06820
Offers online therapy
Welcome. I offer a person centered approach and consider my style to be integrative. I tailor my therapy for each individual client. I have over 5 years’ experience working with various populations and diagnosis in both inpatient and outpatient settings. I am well trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma informed care. I pride myself in my ability to connect with others. I value authenticity and I bring this to every session I have. Most importantly I believe you are the expert in your life. You know best what helps you; let’s figure it out together!
(203) 898-2806
Verified

Darien, CT 06820
Offers online therapy
Welcome. I offer a person centered approach and consider my style to be integrative. I tailor my therapy for each individual client. I have over 5 years’ experience working with various populations and diagnosis in both inpatient and outpatient settings. I am well trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma informed care. I pride myself in my ability to connect with others. I value authenticity and I bring this to every session I have. Most importantly I believe you are the expert in your life. You know best what helps you; let’s figure it out together!
Photo of Chris Cholko, Licensed Professional Counselor
Chris Cholko
Licensed Professional Counselor, LPC Verified
Darien, CT 06820
Offers online therapy
I have been providing professional counseling services for over a decade. My focus is to establish a welcoming therapeutic environment that fosters the ability for individuals to create the change that will help improve the quality of their life. I utilize a strength-based, humanistic approach by incorporating cognitive behavioral techniques in therapy. I have clinical experience working with people overcoming addiction, empowering individuals to reduce stress and anxiety, and uplifting those suffering from depression and low self-esteem.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
I have been providing professional counseling services for over a decade. My focus is to establish a welcoming therapeutic environment that fosters the ability for individuals to create the change that will help improve the quality of their life. I utilize a strength-based, humanistic approach by incorporating cognitive behavioral techniques in therapy. I have clinical experience working with people overcoming addiction, empowering individuals to reduce stress and anxiety, and uplifting those suffering from depression and low self-esteem.
Photo of Emily Elizabeth Glod, Clinical Social Work/Therapist
Emily Elizabeth Glod
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I often use mindfulness based strategies, in addition to other models of psychotherapy including AEDP (an attachment-based theory), CBT, DBT, and interpersonal relational work.
I am so proud of you for starting this process of looking for a therapist for your self or someone you love. It takes tremendous courage to begin. I am a psychotherapist who believes strongly in the power of the therapeutic relationship, which can allow healing to take place. I work with individuals and families from teenagers through adulthood and believe that therapy should be tailored to each individual. I meet with a wide vareity of clients, including those with anxiety, depression, grief, trauma, peer, parenting and/or school issues, anger management and self esteem.
(203) 528-0877
Verified
View

Darien, CT 06820
Offers online therapy
I often use mindfulness based strategies, in addition to other models of psychotherapy including AEDP (an attachment-based theory), CBT, DBT, and interpersonal relational work.
I am so proud of you for starting this process of looking for a therapist for your self or someone you love. It takes tremendous courage to begin. I am a psychotherapist who believes strongly in the power of the therapeutic relationship, which can allow healing to take place. I work with individuals and families from teenagers through adulthood and believe that therapy should be tailored to each individual. I meet with a wide vareity of clients, including those with anxiety, depression, grief, trauma, peer, parenting and/or school issues, anger management and self esteem.
Photo of Chris Bogart, Psychologist
Chris Bogart
Psychologist, PhD Verified
Darien, CT 06820
With over 25 years of experience as a psychologist working with children, adolescents and adults, I have learned that a comfortable and honest relationship is the key to a successful outcome. I strive to create an environment that allows clients to feel safe in addressing their challenges and goals. I have extensive experience as a developmental psychologist, and I consider any intervention in the context of the client's broader environment. While I have extensive training in several clinical methods, my work draws most from research in cognitive behavior therapy and family systems.
(203) 202-7654
Verified
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Darien, CT 06820
With over 25 years of experience as a psychologist working with children, adolescents and adults, I have learned that a comfortable and honest relationship is the key to a successful outcome. I strive to create an environment that allows clients to feel safe in addressing their challenges and goals. I have extensive experience as a developmental psychologist, and I consider any intervention in the context of the client's broader environment. While I have extensive training in several clinical methods, my work draws most from research in cognitive behavior therapy and family systems.
Photo of Jennifer Stevens, Licensed Professional Counselor
Jennifer Stevens
Licensed Professional Counselor, LPC, MS Verified
Darien, CT 06820
Offers online therapy
I am highly trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well.
My style is interactive, individualized and solution-focused. I provide a non-judgmental and compassionate atmosphere in which individuals can safely explore and work through feelings, thoughts, and beliefs that may be keeping them from fulfilling their inner potential.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
I am highly trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well.
My style is interactive, individualized and solution-focused. I provide a non-judgmental and compassionate atmosphere in which individuals can safely explore and work through feelings, thoughts, and beliefs that may be keeping them from fulfilling their inner potential.
Photo of Tara S Levinson, Psychologist
Tara S Levinson
Psychologist, PhD, NCSP Verified
Darien, CT 06820
Offers online therapy
I have extensive training in assessment and intervention and work using a CBT approach.
My specialization is with children from early childhood through adolescence with emphasis on behavior management, Autism Spectrum Disorders (ASD), developmental and learning differences, ADHD and Executive Functioning, anxiety, depression and Obsessive Compulsive Disorder (OCD). My practice focuses on developing outcome-based solutions with your child coming first. This means teaching them how to: identify potential problems, create tools and strategies to empower themselves, and show them how to develop healthy coping skills for successful outcomes. I concentrate on developing better thinking patterns, coping skills, and resiliency in the face of challenges so your child can alleviate his/her concerns before they become insurmountable.
(203) 989-3708
Verified
View

Darien, CT 06820
Offers online therapy
I have extensive training in assessment and intervention and work using a CBT approach.
My specialization is with children from early childhood through adolescence with emphasis on behavior management, Autism Spectrum Disorders (ASD), developmental and learning differences, ADHD and Executive Functioning, anxiety, depression and Obsessive Compulsive Disorder (OCD). My practice focuses on developing outcome-based solutions with your child coming first. This means teaching them how to: identify potential problems, create tools and strategies to empower themselves, and show them how to develop healthy coping skills for successful outcomes. I concentrate on developing better thinking patterns, coping skills, and resiliency in the face of challenges so your child can alleviate his/her concerns before they become insurmountable.
Photo of Katie Liebenberg, Psychologist
Katie Liebenberg
Psychologist, PsyD Verified
Darien, CT 06820
For children and adolescents, I can investigate cognitive or emotional issues, to help your child receive the best intervention possible.
I am a clinical psychologist specializing in children, adolescents and their families who are going through difficult times in their lives-depression, anxiety, ADD/ADHD, divorce reaction, and behavioral problems. What I love about the work I do is that, although I see people at some of the hardest times in their lives, as we work together, they find the skills, strength and desire to grow and change.
(646) 480-7123
Verified
View

Darien, CT 06820
For children and adolescents, I can investigate cognitive or emotional issues, to help your child receive the best intervention possible.
I am a clinical psychologist specializing in children, adolescents and their families who are going through difficult times in their lives-depression, anxiety, ADD/ADHD, divorce reaction, and behavioral problems. What I love about the work I do is that, although I see people at some of the hardest times in their lives, as we work together, they find the skills, strength and desire to grow and change.
Photo of Kristin O'Brien, Clinical Social Work/Therapist
Kristin O'Brien
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I am trained in traditional evidenced based therapy such as DBT, CBT, play therapy, and solution focused as well as alternative methods such as Reiki, mindfulness, essential oils, meditation and yoga.
I believe that every person has the right to live a happy, healthy and purposeful life. There are times when challenges get in the way of this. Happiness is not a straight trajectory, there are twists and turns and sometimes barriers that get in the way. I feel my purpose is to walk and support my client on their path of self discovery and assist them in acquiring skills that leads to life long changes. Self discovery and self empowerment is the key to change. I hold a safe, compassionate and non-judgmental space for my clients to explore themselves. Healing is like peeling an onion with many layers. We are complex.
(475) 234-2565
Verified
View

Darien, CT 06820
Offers online therapy
I am trained in traditional evidenced based therapy such as DBT, CBT, play therapy, and solution focused as well as alternative methods such as Reiki, mindfulness, essential oils, meditation and yoga.
I believe that every person has the right to live a happy, healthy and purposeful life. There are times when challenges get in the way of this. Happiness is not a straight trajectory, there are twists and turns and sometimes barriers that get in the way. I feel my purpose is to walk and support my client on their path of self discovery and assist them in acquiring skills that leads to life long changes. Self discovery and self empowerment is the key to change. I hold a safe, compassionate and non-judgmental space for my clients to explore themselves. Healing is like peeling an onion with many layers. We are complex.
Photo of Kathleen Ridgway LLC, Licensed Professional Counselor
Kathleen Ridgway LLC
Licensed Professional Counselor, LPC, NCC, MA Verified
Darien, CT 06820
Offers online therapy
I utilize cognitive behavioral therapy, mindfulness, psychodynamic psychotherapy, and trauma-informed treatments.
My approach to therapy is to help clients trust and utilize their strengths while teaching new skills and strategies to better cope with life's challenges. Healing and growth starts in a trusting, nonjudgmental atmosphere where you feel comfortable enough to explore all the components of yourself and your life. I view therapeutic work as a true partnership, and I aim to help clients move towards increased self-awareness, self-confidence, self-compassion, and self-actualization.
(959) 201-9360
Verified
View

Darien, CT 06820
Offers online therapy
I utilize cognitive behavioral therapy, mindfulness, psychodynamic psychotherapy, and trauma-informed treatments.
My approach to therapy is to help clients trust and utilize their strengths while teaching new skills and strategies to better cope with life's challenges. Healing and growth starts in a trusting, nonjudgmental atmosphere where you feel comfortable enough to explore all the components of yourself and your life. I view therapeutic work as a true partnership, and I aim to help clients move towards increased self-awareness, self-confidence, self-compassion, and self-actualization.

See more therapy options for Darien

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Darien or for a Darien CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.