Psychologist, PsyD, CGP Verified
Verified
Cheshire, CT 06410
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Cognitive Behavioral (CBT)
(860) 406-5043
Verified
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Cheshire, CT 06410
Cognitive Behavioral (CBT)
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Photo of Diane C Lafferty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, OSW-C Verified
Verified
Office is near:
Cheshire, CT 06410
Change can be difficult - I can help. Are you or a loved one struggling with a life change that is causing distress? Are you dealing with a difficult medical diagnosis, or are you a caregiver for an ill or elderly family member? Perhaps life has thrown you some difficult situations and you need help sorting them out.
Cognitive Behavioral (CBT)
(203) 883-1071
Verified
View

Office is near:
Cheshire, CT 06410
Cognitive Behavioral (CBT)
Change can be difficult - I can help. Are you or a loved one struggling with a life change that is causing distress? Are you dealing with a difficult medical diagnosis, or are you a caregiver for an ill or elderly family member? Perhaps life has thrown you some difficult situations and you need help sorting them out.
Photo of Sharon Clayman, Psychologist
Psychologist, PsyD Verified
Verified
Cheshire, CT 06410
Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you.
Cognitive Behavioral (CBT)
(203) 802-6233
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you.
Photo of Alizah Markette, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Cheshire, CT 06410
It's hard to function everyday with an underlining feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.
Cognitive Behavioral (CBT)
(959) 600-6694
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
It's hard to function everyday with an underlining feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.
Photo of Daniel Griswold Gordon, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
If you're troubled by distressing emotions, unproductive behavior patterns, or unsatisfying relationships - psychotherapy can help. I enjoy helping people make progress by better understanding and accepting themselves, and then by applying effective methods of change. It's useful to understand that our feelings and actions - for better or worse - are actually influenced by our thoughts and attitudes. When we develop greater awareness and flexibility with our thinking patterns, then we can better handle emotions and be more purposeful with behavior.
Cognitive Behavioral (CBT)
(203) 651-7934
Verified

Office is near:
Cheshire, CT 06410
Cognitive Behavioral (CBT)
If you're troubled by distressing emotions, unproductive behavior patterns, or unsatisfying relationships - psychotherapy can help. I enjoy helping people make progress by better understanding and accepting themselves, and then by applying effective methods of change. It's useful to understand that our feelings and actions - for better or worse - are actually influenced by our thoughts and attitudes. When we develop greater awareness and flexibility with our thinking patterns, then we can better handle emotions and be more purposeful with behavior.
Photo of Rikkia J. Ben Yehudah, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MEAT Verified
Verified
Cheshire, CT 06410
I’m Rikkia Ben Yehudah, a Licensed Professional Counselor and Expressive Arts Therapist. I help individuals find healing and transformation through creative expressions such as movement, art, writing, and sound, which allows the mind and body to heal in profound ways. I provide a safe and nurturing space where clients can communicate their inner feelings in a safe self-affirming way and heal from anxiety, depression, and trauma. You can find me at Healing Springs Wellness.
Cognitive Behavioral (CBT)
(475) 243-7178
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
I’m Rikkia Ben Yehudah, a Licensed Professional Counselor and Expressive Arts Therapist. I help individuals find healing and transformation through creative expressions such as movement, art, writing, and sound, which allows the mind and body to heal in profound ways. I provide a safe and nurturing space where clients can communicate their inner feelings in a safe self-affirming way and heal from anxiety, depression, and trauma. You can find me at Healing Springs Wellness.
Photo of Alternative Therapy Llc, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CHT Verified
Verified
Office is near:
Cheshire, CT 06410
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Cognitive Behavioral (CBT)
(203) 712-0074
Verified
View

Office is near:
Cheshire, CT 06410
Cognitive Behavioral (CBT)
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Photo of Cheshire Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cheshire, CT 06410
I am the owner of Cheshire Counseling Services, LLC in Cheshire, Connecticut, and I work with individuals and families. I have worked with children, adolescents, and adults in various different settings over the course of my career. I strive to provide an open, safe, and warm environment for my clients to discuss psychological and emotional issues. I recognize that in today's world, people need a warm environment in which to share feelings related to everyday stressors and anxieties. I believe in an eclectic approach to therapy, and taylor treatment to meet the strengths and needs of my clients.
Cognitive Behavioral (CBT)
(203) 717-4892
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
I am the owner of Cheshire Counseling Services, LLC in Cheshire, Connecticut, and I work with individuals and families. I have worked with children, adolescents, and adults in various different settings over the course of my career. I strive to provide an open, safe, and warm environment for my clients to discuss psychological and emotional issues. I recognize that in today's world, people need a warm environment in which to share feelings related to everyday stressors and anxieties. I believe in an eclectic approach to therapy, and taylor treatment to meet the strengths and needs of my clients.
Photo of Kelly McLaughlin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cheshire, CT 06410
CURRENTLY TELEHEALTH ONLY. I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.
Cognitive Behavioral (CBT)
(860) 866-1541
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
CURRENTLY TELEHEALTH ONLY. I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.
Photo of Lisa Muller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. What if I told you that your higher conscious already possesses all the wisdom you need to achieve your greatest good? Did you know that imbalances in your energy can cause dis-ease in your body? I can help you access your innate wisdom, find your inner strength and utilize your inner resources to find better energetic balance.
Cognitive Behavioral (CBT)
(203) 350-0509
Verified
View

Office is near:
Cheshire, CT 06410
Cognitive Behavioral (CBT)
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. What if I told you that your higher conscious already possesses all the wisdom you need to achieve your greatest good? Did you know that imbalances in your energy can cause dis-ease in your body? I can help you access your innate wisdom, find your inner strength and utilize your inner resources to find better energetic balance.
Photo of Stephanie Lynam, Psychologist
Psychologist, PsyD Verified
Verified
Cheshire, CT 06410
Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
Cognitive Behavioral (CBT)
(203) 742-1020
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
Photo of Stephanie Simard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
Cognitive Behavioral (CBT)
(860) 499-3700
Verified
View

Office is near:
Cheshire, CT 06410
Cognitive Behavioral (CBT)
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
Photo of Jonas Fenton
MFT Verified
Verified
Cheshire, CT 06410
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the encouragement you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Cognitive Behavioral (CBT)
(475) 256-6671
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the encouragement you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Photo of the Social Learning Center, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, NCSP Verified
Verified
Cheshire, CT 06410
We are now accepting new referrals for individual clients. Please visit our website for information on how to start the intake process. We are seeing some clients in person yet many sessions are still being conducted via Telehealth. Please visit our website to learn about all we do at the SLC: www.sociallearningcenter.org
Cognitive Behavioral (CBT)
(203) 403-2460
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
We are now accepting new referrals for individual clients. Please visit our website for information on how to start the intake process. We are seeing some clients in person yet many sessions are still being conducted via Telehealth. Please visit our website to learn about all we do at the SLC: www.sociallearningcenter.org
Photo of Enas Mohammad, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Cheshire, CT 06411
Are you having difficulty communicating with a family member or loved one? Are you feeling the worry and stress of every day life may be getting in the way of your personal wellbeing? I am a Licensed Marriage and Family Therapist with a specialty in providing therapeutic services to at risk youth and their families. My work with families extends to couples counseling and helping youth and young adults battling suicidal ideation, homicidal ideation and self-injurious behaviors. I have had the honor of facilitating positive change by using my warmth, compassion, and non-judgmental stance.
Cognitive Behavioral (CBT)
(203) 590-5694
Verified
View

Office is near:
Cheshire, CT 06411
Cognitive Behavioral (CBT)
Are you having difficulty communicating with a family member or loved one? Are you feeling the worry and stress of every day life may be getting in the way of your personal wellbeing? I am a Licensed Marriage and Family Therapist with a specialty in providing therapeutic services to at risk youth and their families. My work with families extends to couples counseling and helping youth and young adults battling suicidal ideation, homicidal ideation and self-injurious behaviors. I have had the honor of facilitating positive change by using my warmth, compassion, and non-judgmental stance.
Photo of Stephanie Murana, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Cheshire, CT 06408
Welcome to starting this journey! We all deserve to live our BEST life. Why shouldn't you? I am a Licensed Professional Counseling and a National Certified Counselor who has been working in the CT public school system as a School Counselor for the last eight years. I bring a unique perspective and experience into the counseling room to help my children and adolescent clients with school related issues.
Cognitive Behavioral (CBT)
(475) 252-9096
Verified
View

Office is near:
Cheshire, CT 06408
Cognitive Behavioral (CBT)
Welcome to starting this journey! We all deserve to live our BEST life. Why shouldn't you? I am a Licensed Professional Counseling and a National Certified Counselor who has been working in the CT public school system as a School Counselor for the last eight years. I bring a unique perspective and experience into the counseling room to help my children and adolescent clients with school related issues.
Photo of John Syc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06408
***I am no longer accepting new clients at this time*** Are you thinking about going to therapy because your life feels out of control? Is therapy what you need? Or, do you just need to learn to suck it up and deal with it? My reply is yes...therapy is what you need. Most clients who work with me find the value in getting the stuff out of your head and making sense of it. All the psychological debris that clutters the mind becomes organized. And with it being organized you can move forward living the life you want to be living.
Cognitive Behavioral (CBT)
(860) 799-4928
Verified
View

Office is near:
Cheshire, CT 06408
Cognitive Behavioral (CBT)
***I am no longer accepting new clients at this time*** Are you thinking about going to therapy because your life feels out of control? Is therapy what you need? Or, do you just need to learn to suck it up and deal with it? My reply is yes...therapy is what you need. Most clients who work with me find the value in getting the stuff out of your head and making sense of it. All the psychological debris that clutters the mind becomes organized. And with it being organized you can move forward living the life you want to be living.
Photo of George J Hajjar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, MA, MS Verified
Verified
Office is near:
Cheshire, CT 06408
It is absolutely amazing what therapy can do for you. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies along with newer and dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate educated advice on exercise, nutrition, meditation and more.
Cognitive Behavioral (CBT)
(203) 884-0880
Verified
View

Office is near:
Cheshire, CT 06408
Cognitive Behavioral (CBT)
It is absolutely amazing what therapy can do for you. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies along with newer and dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate educated advice on exercise, nutrition, meditation and more.
Photo of Scarlett K Forbes, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Office is near:
Cheshire, CT 06408
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
Cognitive Behavioral (CBT)
(860) 356-4234
Verified
View

Office is near:
Cheshire, CT 06408
Cognitive Behavioral (CBT)
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
Photo of Shawniel Chamanlal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.com
Cognitive Behavioral (CBT)
(860) 406-7580
Verified
View

Cheshire, CT 06410
Cognitive Behavioral (CBT)
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.com

See more therapy options for Cheshire

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Cheshire or for a Cheshire CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Cheshire are able to work with a wide range of issues and communities, including the BIPOC community in Cheshire. They offer in person sessions as well as Teletherapy in Cheshire

For example, if you're seeking a marriage counselor in Cheshire you'll find that most therapists are trained in marriage counseling or couples counseling in Cheshire and couples therapy. And they welcome families for family counseling in Cheshire or family therapy in Cheshire.