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Licensed Professional Counselor, MA, LPC
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Cheshire, Connecticut 06410
"I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want."
Cognitive Behavioral (CBT)
(860) 866-1541
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Cheshire, Connecticut 06410
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Cognitive Behavioral (CBT)
"I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want."
Photo of Enas Mohammad, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
Cheshire, Connecticut 06411
"Are you having difficulty communicating with a family member or loved one? Are you feeling the worry and stress of every day life may be getting in the way of your personal wellbeing? I am a Licensed Marriage and Family Therapist with a specialty in providing therapeutic services to at risk youth and their families. My work with families extends to couples counseling and helping youth and young adults battling suicidal ideation, homicidal ideation and self-injurious behaviors. I have had the honor of facilitating positive change by using my warmth, compassion, and non-judgmental stance."
Cognitive Behavioral (CBT)
(203) 590-5694
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Office is near:
Cheshire, Connecticut 06411
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Cognitive Behavioral (CBT)
"Are you having difficulty communicating with a family member or loved one? Are you feeling the worry and stress of every day life may be getting in the way of your personal wellbeing? I am a Licensed Marriage and Family Therapist with a specialty in providing therapeutic services to at risk youth and their families. My work with families extends to couples counseling and helping youth and young adults battling suicidal ideation, homicidal ideation and self-injurious behaviors. I have had the honor of facilitating positive change by using my warmth, compassion, and non-judgmental stance."
Photo of Scarlett K Forbes, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
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Office is near:
Cheshire, Connecticut 06408
"It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**"
Cognitive Behavioral (CBT)
(860) 356-4234
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Office is near:
Cheshire, Connecticut 06408
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Cognitive Behavioral (CBT)
"It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**"
Photo of Marianne Silva, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Cheshire, Connecticut 06408
"Anxiety can feel like it's taking over your life. You try to hold it all together, but it feels like everything's falling apart. I bet you're used to figuring things out on your own or with the help of a well-intentioned friend, and now you may be feeling completely stuck. Navigating through stressful careers, parenting, and strained relationships can lead to sleepless nights, frustration, and overwhelming anxiety. Trust me, you're not alone and you're insightful enough to recognize these feelings and habits have to change. "
Cognitive Behavioral (CBT)
(860) 406-7109
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Office is near:
Cheshire, Connecticut 06408
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Cognitive Behavioral (CBT)
"Anxiety can feel like it's taking over your life. You try to hold it all together, but it feels like everything's falling apart. I bet you're used to figuring things out on your own or with the help of a well-intentioned friend, and now you may be feeling completely stuck. Navigating through stressful careers, parenting, and strained relationships can lead to sleepless nights, frustration, and overwhelming anxiety. Trust me, you're not alone and you're insightful enough to recognize these feelings and habits have to change. "
Photo of Karen Caplan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACHP-SW
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Office is near:
Cheshire, Connecticut 06410
"These are especially difficult times for us all. In addition to all the previously existing problems that might have led you to seek psychotherapy, we now have the drastic disruption of almost every aspect of our lives, and the fear of us or our loved ones getting seriously ill, or dying, because of the Coronavirus. Please call to talk with me about how I can help support you in these stressful times. IMPORTANT NOTE: DURING THE COVID-19 PANDEMIC, VIDEO and TELEPHONE SESSIONS ARE AN ALTERNATIVE TO MEETING IN PERSON. PLEASE CONTACT ME TO LEARN MORE ABOUT THIS OPTION."
Cognitive Behavioral (CBT)
(203) 408-6542
Verified
Office is near:
Cheshire, Connecticut 06410
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Cognitive Behavioral (CBT)
"These are especially difficult times for us all. In addition to all the previously existing problems that might have led you to seek psychotherapy, we now have the drastic disruption of almost every aspect of our lives, and the fear of us or our loved ones getting seriously ill, or dying, because of the Coronavirus. Please call to talk with me about how I can help support you in these stressful times. IMPORTANT NOTE: DURING THE COVID-19 PANDEMIC, VIDEO and TELEPHONE SESSIONS ARE AN ALTERNATIVE TO MEETING IN PERSON. PLEASE CONTACT ME TO LEARN MORE ABOUT THIS OPTION."
Photo of Donna L Hudson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, GC-C, RCOSPF
Verified by Psychology Today
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Hosts group in:
Cheshire, Connecticut 06410
"Having a baby is life-changing. No matter how well prepared, sometimes things don’t go according to plan, and the new responsibilities of parenthood can be overwhelming. If you or someone you love is struggling with the transition to parenthood, or if you continue to feel a sense of despair, struggle with daily acts of living, let's talk. I work with women struggling to find relief from the dark abyss of depression and anxiety, and to empower them to feel confident in their relationships and parenting skills. "
Cognitive Behavioral (CBT)
(203) 806-9618
Verified
Hosts group in:
Cheshire, Connecticut 06410
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Cognitive Behavioral (CBT)
"Having a baby is life-changing. No matter how well prepared, sometimes things don’t go according to plan, and the new responsibilities of parenthood can be overwhelming. If you or someone you love is struggling with the transition to parenthood, or if you continue to feel a sense of despair, struggle with daily acts of living, let's talk. I work with women struggling to find relief from the dark abyss of depression and anxiety, and to empower them to feel confident in their relationships and parenting skills. "
Photo of Jennifer Grimsley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Cheshire, Connecticut 06410
" Welcome! Hi, my name is Jennifer Grimsley and I am a licensed clinical social worker. I have 10 years of experience providing individual therapy, family therapy, and parenting support. I specialize in anxiety, depression, relational issues, and self-esteem. "
Cognitive Behavioral (CBT)
(203) 437-6974
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Office is near:
Cheshire, Connecticut 06410
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Cognitive Behavioral (CBT)
" Welcome! Hi, my name is Jennifer Grimsley and I am a licensed clinical social worker. I have 10 years of experience providing individual therapy, family therapy, and parenting support. I specialize in anxiety, depression, relational issues, and self-esteem. "
Photo of Lilia Bunick, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today
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Office is near:
Cheshire, Connecticut 06410
"I am a bilingual therapist and have 10 years of experience working with individuals and families in different stages of their lives. My clients come from different cultural backgrounds and I strive to provide a warm, empathetic environment to help them address their challenges and build meaningful, fulfilling lives."
Cognitive Behavioral (CBT)
(475) 206-0349
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Office is near:
Cheshire, Connecticut 06410
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Cognitive Behavioral (CBT)
"I am a bilingual therapist and have 10 years of experience working with individuals and families in different stages of their lives. My clients come from different cultural backgrounds and I strive to provide a warm, empathetic environment to help them address their challenges and build meaningful, fulfilling lives."
Photo of Carla Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Cheshire, Connecticut 06410
"Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive."
Cognitive Behavioral (CBT)
(203) 987-6290
Verified
Cheshire, Connecticut 06410
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Cognitive Behavioral (CBT)
"Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive."
Photo of Bruce R Nash, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Office is near:
Cheshire, Connecticut 06410
"Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed."
Cognitive Behavioral (CBT)
(860) 866-5215
Verified
Office is near:
Cheshire, Connecticut 06410
Phone/video options
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Cognitive Behavioral (CBT)
"Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed."
Photo of Brenna Nicholson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
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Cheshire, Connecticut 06410
"Welcome! I have worked in the behavioral health field for over a decade within home, community and school based settings. I provide a comfortable space for adults to express their thoughts and feelings. Additionally, I love working with children and adolescents using creative approaches to facilitate the therapy process like arts and crafts, and games. Therapy can help children learn to cope with life challenges, and teach children how to express themselves in a positive way. For adolescents, therapy can be a safe place to discuss concerns and develop plans for positive growth."
Cognitive Behavioral (CBT)
(203) 307-1199
Verified
Cheshire, Connecticut 06410
Phone/video options
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Cognitive Behavioral (CBT)
"Welcome! I have worked in the behavioral health field for over a decade within home, community and school based settings. I provide a comfortable space for adults to express their thoughts and feelings. Additionally, I love working with children and adolescents using creative approaches to facilitate the therapy process like arts and crafts, and games. Therapy can help children learn to cope with life challenges, and teach children how to express themselves in a positive way. For adolescents, therapy can be a safe place to discuss concerns and develop plans for positive growth."
Photo of Erica L. Wilcox, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
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Office is near:
Cheshire, Connecticut 06410
"ACCEPTING NEW CLIENTS FOR MY WOMEN'S TRAUMA RECOVERY GROUP FOR 10/28/18. The only constant in life is change yet so many people feel stagnant and stuck in patterns that no longer serve them. My priority is to provide a private, welcoming and non-judgmental space for us to join together to effectively and efficiently address and resolve your specific concerns. In order to achieve wellness we must consider the whole person; mind, body, and spirit. This is why I am committed to providing holistic and the best evidenced-based therapy practices."
Cognitive Behavioral (CBT)
(860) 422-4011
Verified
Office is near:
Cheshire, Connecticut 06410
Phone/video options
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Cognitive Behavioral (CBT)
"ACCEPTING NEW CLIENTS FOR MY WOMEN'S TRAUMA RECOVERY GROUP FOR 10/28/18. The only constant in life is change yet so many people feel stagnant and stuck in patterns that no longer serve them. My priority is to provide a private, welcoming and non-judgmental space for us to join together to effectively and efficiently address and resolve your specific concerns. In order to achieve wellness we must consider the whole person; mind, body, and spirit. This is why I am committed to providing holistic and the best evidenced-based therapy practices."
Photo of George J Hajjar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, MA, MS
Verified by Psychology Today
Verified
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Office is near:
Cheshire, Connecticut 06408
"It is absolutely amazing what therapy can do for you. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies along with newer and dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate educated advice on exercise, nutrition, meditation and more."
Cognitive Behavioral (CBT)
(203) 884-0880
Verified
Office is near:
Cheshire, Connecticut 06408
Phone/video options
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Cognitive Behavioral (CBT)
"It is absolutely amazing what therapy can do for you. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies along with newer and dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate educated advice on exercise, nutrition, meditation and more."
Photo of Sharon Anthony, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified by Psychology Today
Verified
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Cheshire, Connecticut 06410
"My private practice generalizes in mental health and addictions/codependency treatment for men and women. I specialize in women's mental health concerns associated with childbearing cycles, reproduction, women's mood and addictions disorders. These issues would include pregnancy and postpartum issues, pregnancy loss, abortion issues, infertility, adoption, PMS and menopause. I offer a comfortable, safe place to discuss what is important to you and I have a strong therapeutic background in helping you to improve your coping skills and to help achieve your goals."
Cognitive Behavioral (CBT)
(203) 916-5489
Verified
Cheshire, Connecticut 06410
Phone/video options
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Cognitive Behavioral (CBT)
"My private practice generalizes in mental health and addictions/codependency treatment for men and women. I specialize in women's mental health concerns associated with childbearing cycles, reproduction, women's mood and addictions disorders. These issues would include pregnancy and postpartum issues, pregnancy loss, abortion issues, infertility, adoption, PMS and menopause. I offer a comfortable, safe place to discuss what is important to you and I have a strong therapeutic background in helping you to improve your coping skills and to help achieve your goals."
Photo of Lori McWeeney, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Cheshire, Connecticut 06410
"Are you stressed and feeling overwhelmed? Are you seeking to improve your quality of life? We can work together to overcome fear, anger, confusion, other obstacles and empower you to make positive life changes. In a compassionate and non-judgmental environment we will collaboratively develop personal goals and work through any barriers."
Cognitive Behavioral (CBT)
(203) 303-7916
Verified
Cheshire, Connecticut 06410
Phone/video options
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Cognitive Behavioral (CBT)
"Are you stressed and feeling overwhelmed? Are you seeking to improve your quality of life? We can work together to overcome fear, anger, confusion, other obstacles and empower you to make positive life changes. In a compassionate and non-judgmental environment we will collaboratively develop personal goals and work through any barriers."
Photo of Amber Madeux, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Cheshire, Connecticut 06410
" I am an outgoing, energetic, self-motivated, skilled therapist with a passion for working with children, families and adults. Being a psychotherapist has been a passion for since I was school age. I’ve seen children and adults struggle with self- harm, depression, anxiety, school difficulty and what seems like defiance. The children carry the symptoms of the dysfunction and try to manage it the best way how. I believe that if it is possible to resolve any difficulties within a child, individual or family that is where the work should begin. By beginning with a member of the family than the family unit can grow and heal together. "
Cognitive Behavioral (CBT)
(475) 219-6725
Verified
Cheshire, Connecticut 06410
Phone/video options
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Cognitive Behavioral (CBT)
" I am an outgoing, energetic, self-motivated, skilled therapist with a passion for working with children, families and adults. Being a psychotherapist has been a passion for since I was school age. I’ve seen children and adults struggle with self- harm, depression, anxiety, school difficulty and what seems like defiance. The children carry the symptoms of the dysfunction and try to manage it the best way how. I believe that if it is possible to resolve any difficulties within a child, individual or family that is where the work should begin. By beginning with a member of the family than the family unit can grow and heal together. "
Photo of Mark Bugnacki, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Cheshire, Connecticut 06410
"“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs. "
Cognitive Behavioral (CBT)
(203) 806-9358
Verified
Cheshire, Connecticut 06410
Phone/video options
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Cognitive Behavioral (CBT)
"“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs. "
Photo of Sharon Clayman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Cheshire, Connecticut 06410
"Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you."
Cognitive Behavioral (CBT)
(203) 802-6233
Verified
Cheshire, Connecticut 06410
Phone/video options
View
Cognitive Behavioral (CBT)
"Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you."
Photo of Adolescent & Family Counseling Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Cheshire, Connecticut 06410
""Helping You Solve Life's Problems" is our goal service mark since 1980. Our clients have abilities and answers within themselves; our role is to help to see alternatives and to have the self-confidence to make healthy changes. I'm proud of our success in helping our clients to heal and grow. We are CT licensed clinicians with varied backgrounds, skills, degrees, areas of expertise: ADHD; Anger Management; Behavior problems; Couples'; Early childhood; Educational issues; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; Substances; and more!"
Cognitive Behavioral (CBT)
(203) 212-9073
Verified
Cheshire, Connecticut 06410
Phone/video options
Cognitive Behavioral (CBT)
""Helping You Solve Life's Problems" is our goal service mark since 1980. Our clients have abilities and answers within themselves; our role is to help to see alternatives and to have the self-confidence to make healthy changes. I'm proud of our success in helping our clients to heal and grow. We are CT licensed clinicians with varied backgrounds, skills, degrees, areas of expertise: ADHD; Anger Management; Behavior problems; Couples'; Early childhood; Educational issues; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; Substances; and more!"
Photo of Centerpiece Behavioral Health Services, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Office is near:
Cheshire, Connecticut 06410
"As your therapist my goal is to help you by supporting your continued self-development and vision toward self-awareness and a healthy emotional state of being. At Centerpiece Behavioral Health Services we aim at creating a safe space to focus on healing and prospective on life's challenges. If you are dealing with life stressors, anxiety, depression, relationship struggles, work related stress, adjustment and life transitions or just need a listening ear of someone with an objective prospective, counseling maybe for you. We are dedicated to helping you focus on your inner strength, self-care and self-improvement."
Cognitive Behavioral (CBT)
(203) 347-4523
Verified
Office is near:
Cheshire, Connecticut 06410
Phone/video options
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Cognitive Behavioral (CBT)
"As your therapist my goal is to help you by supporting your continued self-development and vision toward self-awareness and a healthy emotional state of being. At Centerpiece Behavioral Health Services we aim at creating a safe space to focus on healing and prospective on life's challenges. If you are dealing with life stressors, anxiety, depression, relationship struggles, work related stress, adjustment and life transitions or just need a listening ear of someone with an objective prospective, counseling maybe for you. We are dedicated to helping you focus on your inner strength, self-care and self-improvement."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Cheshire or for a Cheshire CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Cheshire are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Cheshire you'll find that most therapists are trained in marriage counseling or couples counseling in Cheshire and couples therapy. And they welcome families for family counseling in Cheshire or family therapy in Cheshire.