Leslie Factor
Clinical Social Work/Therapist, MSW, LCSW, CACIII Verified
Littleton, CO 80120
Are you ready to work together towards changing your life? Is the addiction of a loved one or your own addiction creating problems? If you are struggling with addiction, depression, anxiety, or a life transition, we can work through your issues by focusing on your strengths to find solutions. Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.
(303) 625-6876
Verified
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Littleton, CO 80120
Are you ready to work together towards changing your life? Is the addiction of a loved one or your own addiction creating problems? If you are struggling with addiction, depression, anxiety, or a life transition, we can work through your issues by focusing on your strengths to find solutions. Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.
Photo of Mary Anderson Schroeter, Clinical Social Work/Therapist
Mary Anderson Schroeter
Clinical Social Work/Therapist, MSW, LCSW Verified
Littleton, CO 80122
Offers online therapy
I utilize the following therapeutic techniques: Interpersonal Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, EMDR, Splankna and Mindfulness-Based approaches such as EFT and MBCT.
Welcome! I look forward to meeting you and partnering with you on this new, healthier life path onto which you've decided to venture. Utilizing several different therapeutic approaches, I am able to tailor our work together according to your preferred and most comfortable learning style. Whatever challenges you are encountering right now, you will feel safe and supported in your work with me. I offer an empathic, warm and caring environment in which you will feel comfortable exploring new and different paths on your life's journey. I look forward to meeting you!
(303) 883-7271
Verified
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Littleton, CO 80122
Offers online therapy
I utilize the following therapeutic techniques: Interpersonal Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, EMDR, Splankna and Mindfulness-Based approaches such as EFT and MBCT.
Welcome! I look forward to meeting you and partnering with you on this new, healthier life path onto which you've decided to venture. Utilizing several different therapeutic approaches, I am able to tailor our work together according to your preferred and most comfortable learning style. Whatever challenges you are encountering right now, you will feel safe and supported in your work with me. I offer an empathic, warm and caring environment in which you will feel comfortable exploring new and different paths on your life's journey. I look forward to meeting you!
Photo of Taylor Anderson
Taylor Anderson
PsyD Verified
Littleton, CO 80120
Offers online therapy
I use Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Relational and Attachment theory, Humanistic Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy with my clients to help them reach their goals.
I am so happy you are here and are taking some time to invest in yourself and your future. You may have found yourself searching for help in your marriage or personal life. Do you find yourself feeling stuck, unmotivated, or alone? In your relationship do you feel unheard and misunderstood? Maybe you and your partner are trying to build trust after an affair or breach of trust. It is my goal to help overcome these feelings through authentic and safe communication. I bring a casual, supportive yet directive approach to each session to help you grow individually or in your relationship.
(720) 924-6006
Verified
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Littleton, CO 80120
Offers online therapy
I use Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Relational and Attachment theory, Humanistic Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy with my clients to help them reach their goals.
I am so happy you are here and are taking some time to invest in yourself and your future. You may have found yourself searching for help in your marriage or personal life. Do you find yourself feeling stuck, unmotivated, or alone? In your relationship do you feel unheard and misunderstood? Maybe you and your partner are trying to build trust after an affair or breach of trust. It is my goal to help overcome these feelings through authentic and safe communication. I bring a casual, supportive yet directive approach to each session to help you grow individually or in your relationship.
Photo of Jeff Adams, Licensed Professional Counselor
Jeff Adams
Licensed Professional Counselor, LPC, LAC, EMDR Verified
Littleton, CO 80122
Offers online therapy
My main approaches are EMDR, ACT, IFS, and CBT (lots of letters, I know.
You've heard the saying "everything happens for a reason". I believe this can be true, but there are also many occurrences in our lives that don't always make sense, even if we can still derive some sort of meaning from them. On more of a personal level, I believe our thoughts, feelings, and behaviors are happening for a reason and I seek to help you find those answers. Oftentimes, these reasons are connected to past experiences, whether that be from your childhood or other significant moments in time. And depending on how you experienced that event, your perceptions about yourself, others, and the world have been impacted.
(844) 612-6138
Verified
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Littleton, CO 80122
Offers online therapy
My main approaches are EMDR, ACT, IFS, and CBT (lots of letters, I know.
You've heard the saying "everything happens for a reason". I believe this can be true, but there are also many occurrences in our lives that don't always make sense, even if we can still derive some sort of meaning from them. On more of a personal level, I believe our thoughts, feelings, and behaviors are happening for a reason and I seek to help you find those answers. Oftentimes, these reasons are connected to past experiences, whether that be from your childhood or other significant moments in time. And depending on how you experienced that event, your perceptions about yourself, others, and the world have been impacted.
Photo of Jeff Burt, Drug & Alcohol Counselor
Jeff Burt
Drug & Alcohol Counselor, LPC, LAC Verified
Littleton, CO 80120
Offers online therapy
He is professionally trained in Cognitive Behaviors Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Jeff is a Master’s Level, professionally trained, and licensed psychotherapist. He has a Master’s of Arts in Counseling Psychology from Adler University in Chicago. He is also a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC). He has been providing therapy services (individual and groups) in the mental health and substance use disorder field for over 18 years.
(720) 807-1328
Verified
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Littleton, CO 80120
Offers online therapy
He is professionally trained in Cognitive Behaviors Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Jeff is a Master’s Level, professionally trained, and licensed psychotherapist. He has a Master’s of Arts in Counseling Psychology from Adler University in Chicago. He is also a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC). He has been providing therapy services (individual and groups) in the mental health and substance use disorder field for over 18 years.
Photo of Michaela Vogt, Licensed Professional Counselor
Michaela Vogt
Licensed Professional Counselor, LPC, LAC Verified
Littleton, CO 80123
Offers online therapy
Interventions are rooted in Cognitive and Dialectical Behavioral Therapies, Acceptance and Commitment Therapy, and Mindfulness and Meditation to support whole-person wellness.
Struggling to find meaning? Feeling lost, stuck, or discontent? Let's work together to overcome emotional struggles and feel masterful in your ability to reach your goals and find inner peace and happiness. Therapy doesn't have to be a chore or something to dread! I work collaboratively with my clients to find what works best for you to enhance quality of life, emotional fulfillment, and personal satisfaction. I enjoy working with adults and couples and look forward to partnering with you to reach your personal goals.
(720) 330-9834
Verified
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Littleton, CO 80123
Offers online therapy
Interventions are rooted in Cognitive and Dialectical Behavioral Therapies, Acceptance and Commitment Therapy, and Mindfulness and Meditation to support whole-person wellness.
Struggling to find meaning? Feeling lost, stuck, or discontent? Let's work together to overcome emotional struggles and feel masterful in your ability to reach your goals and find inner peace and happiness. Therapy doesn't have to be a chore or something to dread! I work collaboratively with my clients to find what works best for you to enhance quality of life, emotional fulfillment, and personal satisfaction. I enjoy working with adults and couples and look forward to partnering with you to reach your personal goals.
Photo of Sharon DeGuevara Counseling, LLC, Clinical Social Work/Therapist
Sharon DeGuevara Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW Verified
Littleton, CO 80120
Offers online therapy
I am a certified Cognitive Behavioral Therapist and use this treatment method to help clients understand how their thoughts have a direct influence on their feelings and behaviors.
At Sharon DeGuevara Counseling I work with preteen, adolescents, and adults providing individual, and family therapy. Areas of focus in treatment include abuse, ADHD, anxiety, child and adolescent issues, depression, grief/loss, family communication, family issues, mood disorders, eating disorders, parenting, PTSD, school issues and trauma.
(303) 945-3718
Verified
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Littleton, CO 80120
Offers online therapy
I am a certified Cognitive Behavioral Therapist and use this treatment method to help clients understand how their thoughts have a direct influence on their feelings and behaviors.
At Sharon DeGuevara Counseling I work with preteen, adolescents, and adults providing individual, and family therapy. Areas of focus in treatment include abuse, ADHD, anxiety, child and adolescent issues, depression, grief/loss, family communication, family issues, mood disorders, eating disorders, parenting, PTSD, school issues and trauma.
Photo of Bev Priest,
Bev Priest
PhD, MPhil, LPC Verified
Littleton, CO 80123
I practice primarily from a CBT, behavioral modification, and behavioral medicine perspective.
I believe; gaining insight and understanding, feeling more hopeful, knowing someone is there to listen, and being in a safe and non-judgmental environment, are just some of the important keys to therapy. One of the most difficult and courageous things someone can do is to walk into a clinician's office and ask for help. Sometimes people may hesitate to seek help because they feel alone in their pain or that no one will understand them. I work with clients ages two and older, from diverse cultural groups, and foster an atmosphere of understanding across these various age and cultural groups.
(720) 712-1486
Verified
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Littleton, CO 80123
I practice primarily from a CBT, behavioral modification, and behavioral medicine perspective.
I believe; gaining insight and understanding, feeling more hopeful, knowing someone is there to listen, and being in a safe and non-judgmental environment, are just some of the important keys to therapy. One of the most difficult and courageous things someone can do is to walk into a clinician's office and ask for help. Sometimes people may hesitate to seek help because they feel alone in their pain or that no one will understand them. I work with clients ages two and older, from diverse cultural groups, and foster an atmosphere of understanding across these various age and cultural groups.
Photo of John Rogers, Licensed Professional Counselor
John Rogers
Licensed Professional Counselor, MA, LPC Verified
Littleton, CO 80122
Offers online therapy
Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.
(720) 924-1185
Verified
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Littleton, CO 80122
Offers online therapy
Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.
Photo of Julia Al-Sager, Licensed Professional Counselor
Julia Al-Sager
Licensed Professional Counselor, MA, LPC, LAC Verified
Littleton, CO 80120
I work with clients with trauma using a variety of evidence-based approaches including Cognitive Behavioral Therapy, as well as with clients struggling with addictions, depression, anxiety, self-esteem, women's issues and parenting/family challenges.
Considering change? I can help you to begin your journey and take those first steps! I have over sixteen years of multicultural counseling experience, working with people from all ages and walks of life. I am a firm believer that challenges can be overcome with the right support and tools. I am ready to begin with you to create a more hopeful, positive present and future!
(720) 594-6250 x250
Verified
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Littleton, CO 80120
I work with clients with trauma using a variety of evidence-based approaches including Cognitive Behavioral Therapy, as well as with clients struggling with addictions, depression, anxiety, self-esteem, women's issues and parenting/family challenges.
Considering change? I can help you to begin your journey and take those first steps! I have over sixteen years of multicultural counseling experience, working with people from all ages and walks of life. I am a firm believer that challenges can be overcome with the right support and tools. I am ready to begin with you to create a more hopeful, positive present and future!
Photo of James Weiss, Drug & Alcohol Counselor
James Weiss
Drug & Alcohol Counselor, CAC III Verified
Littleton, CO 80120
CBT, DBT, TSF.
I am offering tele-therapy via Zoom or phone to all who want to be seen during this time, who are distancing or quarantined. I would be honored to support you during this time of uncertainty. At some point in life, many people find themselves in need of a counselor to help get through a difficult time. By arriving at this website, you are taking the first step to seek the level of service you deserve.
(720) 776-9926
Verified
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Littleton, CO 80120
CBT, DBT, TSF.
I am offering tele-therapy via Zoom or phone to all who want to be seen during this time, who are distancing or quarantined. I would be honored to support you during this time of uncertainty. At some point in life, many people find themselves in need of a counselor to help get through a difficult time. By arriving at this website, you are taking the first step to seek the level of service you deserve.
Photo of Jennifer Glidewell, Psychologist
Jennifer Glidewell
Psychologist, PsyD Verified
Littleton, CO 80120
Offers online therapy
I focus on helping people move forward. Problems that can get in the way of moving forward include relationship problems, martial problems, parenting difficulties, depression, anxiety, and trauma. Clinical tools such as cognitive-behavioral therapy (CBT), person centered therapy, or emotion focused therapy can guide you through to the goals you have set. We'll set these goals early in the session so that we both can focus on achieving these goals.
(720) 606-6324
Verified
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Littleton, CO 80120
Offers online therapy
I focus on helping people move forward. Problems that can get in the way of moving forward include relationship problems, martial problems, parenting difficulties, depression, anxiety, and trauma. Clinical tools such as cognitive-behavioral therapy (CBT), person centered therapy, or emotion focused therapy can guide you through to the goals you have set. We'll set these goals early in the session so that we both can focus on achieving these goals.
Photo of Kathryn Lawing, Psychologist
Kathryn Lawing
Psychologist, PhD Verified
Littleton, CO 80120
Not accepting new clients
Lawing primarily utilizes cognitive behavioral and mindfulness techniques.
**For inquiries regarding forensic psychological matters (civil, criminal, pre-employment, or fitness for duty evaluations), please see below. ** Psychotherapy can be invaluable in helping individuals live healthier and happier lives. Dr. Lawing’s holistic approach is rooted in decades of sound research on developmental psychopathology (the way we develop and change over the course of our lives). Her informed treatment method allows for deeper healing within a heartfelt and fully engaged therapeutic relationship.
(720) 408-3916
Verified
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Littleton, CO 80120
Not accepting new clients
Lawing primarily utilizes cognitive behavioral and mindfulness techniques.
**For inquiries regarding forensic psychological matters (civil, criminal, pre-employment, or fitness for duty evaluations), please see below. ** Psychotherapy can be invaluable in helping individuals live healthier and happier lives. Dr. Lawing’s holistic approach is rooted in decades of sound research on developmental psychopathology (the way we develop and change over the course of our lives). Her informed treatment method allows for deeper healing within a heartfelt and fully engaged therapeutic relationship.
Photo of Cody Baker, Licensed Professional Counselor
Cody Baker
Licensed Professional Counselor, MA, LPC, NCC Verified
Littleton, CO 80122
Offers online therapy
In my practice I use Cognitive Behavioral, Solution Focused, Narrative therapies, as well as family system techniques.
Life is not always easy. Sometimes life throws challenges our way that seem like they're more than we can handle. A broken relationship, a past life decision, mistakes we make, or hurt at the hands of others can leave us wondering how to respond. We all have experiences in our past or present where we need help. The gift of counseling can allow you to process through your thoughts, feelings, and reactions in a safe and healthy way.
(720) 408-3964
Verified
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Littleton, CO 80122
Offers online therapy
In my practice I use Cognitive Behavioral, Solution Focused, Narrative therapies, as well as family system techniques.
Life is not always easy. Sometimes life throws challenges our way that seem like they're more than we can handle. A broken relationship, a past life decision, mistakes we make, or hurt at the hands of others can leave us wondering how to respond. We all have experiences in our past or present where we need help. The gift of counseling can allow you to process through your thoughts, feelings, and reactions in a safe and healthy way.
Photo of Lisa Morgione, Licensed Professional Counselor
Lisa Morgione
Licensed Professional Counselor, MA, NCC, LPC Verified
Littleton, CO 80120
Offers online therapy
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
(720) 738-5218
Verified
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Littleton, CO 80120
Offers online therapy
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Photo of Dorothy R Sanchez, Licensed Professional Counselor
Dorothy R Sanchez
Licensed Professional Counselor, MS, LPC Verified
Littleton, CO 80128
Not accepting new clients
My areas of interest and specialty include Relationship and Interpersonal Issues, Caregiver Support, Grief/Loss Issues, Sexual Abuse, Child/Parent Conflicts, Cognitive Behavioral Therapy, Anxiety Disorders, Depression, and Bipolar Disorder.
I am a Licensed Professional Counselor who works with tweens, adolescents, couples, families, older adults and individuals. Those I work with receive exceptional mental health services which are individualized and culturally sensitive. Through both short and long-term therapy, I work collaboratively with clients to identify strengths which can improve their mental/emotional well-being and lead to happier, healthier, and more productive lives.
(720) 580-5560
Verified
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Littleton, CO 80128
Not accepting new clients
My areas of interest and specialty include Relationship and Interpersonal Issues, Caregiver Support, Grief/Loss Issues, Sexual Abuse, Child/Parent Conflicts, Cognitive Behavioral Therapy, Anxiety Disorders, Depression, and Bipolar Disorder.
I am a Licensed Professional Counselor who works with tweens, adolescents, couples, families, older adults and individuals. Those I work with receive exceptional mental health services which are individualized and culturally sensitive. Through both short and long-term therapy, I work collaboratively with clients to identify strengths which can improve their mental/emotional well-being and lead to happier, healthier, and more productive lives.
Photo of Elisa Isakson, Counselor
Elisa Isakson
Counselor, MA, LPCC Verified
Littleton, CO 80120
Offers online therapy
I use various approaches within the counseling space including narrative therapy, attachment work, and CBT.
In this life, it is impossible to come out unscathed. As we journey forward we continue to accrue new scars, bruises, and scrapes. It often seems the world asks that we simply put a Band-Aid on our deep wounds and keep moving; when so often our injuries and brokenness need more attention and care. As a therapist I am passionate about making the journey with you. Hoping to empower you to further understand your experiences and tend to your wounds. I believe that when a safe space is created within a relational context to name, understand, and feel our experiences, we can begin working towards healing and growth.
(720) 712-1589
Verified
View

Littleton, CO 80120
Offers online therapy
I use various approaches within the counseling space including narrative therapy, attachment work, and CBT.
In this life, it is impossible to come out unscathed. As we journey forward we continue to accrue new scars, bruises, and scrapes. It often seems the world asks that we simply put a Band-Aid on our deep wounds and keep moving; when so often our injuries and brokenness need more attention and care. As a therapist I am passionate about making the journey with you. Hoping to empower you to further understand your experiences and tend to your wounds. I believe that when a safe space is created within a relational context to name, understand, and feel our experiences, we can begin working towards healing and growth.
Photo of Pawsitive Psychology, Registered Psychotherapist
Pawsitive Psychology
Registered Psychotherapist, LPCC, MA, CRC Verified
Littleton, CO 80120
Not accepting new clients
I have specialized training in person-centered therapy, cognitive behavioral therapy, mindfulness techniques, animal-assisted psychotherapy, and various play therapy techniques.
I understand and recognize how overwhelming it can be to begin the therapy process. I believe in the importance of finding a therapist that you feel comfortable with. During your therapeutic journey, I will provide an empathetic and supportive environment for self-disclosure to occur. We will work together to identify your strengths, address the challenges and stressors you encounter, and establish tools for you to achieve personal growth and the changes you desire. I provide individual counseling sessions to children, teens and adults.
(720) 230-6774
Verified
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Littleton, CO 80120
Not accepting new clients
I have specialized training in person-centered therapy, cognitive behavioral therapy, mindfulness techniques, animal-assisted psychotherapy, and various play therapy techniques.
I understand and recognize how overwhelming it can be to begin the therapy process. I believe in the importance of finding a therapist that you feel comfortable with. During your therapeutic journey, I will provide an empathetic and supportive environment for self-disclosure to occur. We will work together to identify your strengths, address the challenges and stressors you encounter, and establish tools for you to achieve personal growth and the changes you desire. I provide individual counseling sessions to children, teens and adults.
Photo of Amy McAllaster, Licensed Professional Counselor
Amy McAllaster
Licensed Professional Counselor, MA, MA, LPC Verified
Littleton, CO 80120
Offers online therapy
My orientation is rooted strongly in Cognitive-Behavioral Therapy with an emphasis on relationships.
Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.
(303) 835-0718
Verified
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Littleton, CO 80120
Offers online therapy
My orientation is rooted strongly in Cognitive-Behavioral Therapy with an emphasis on relationships.
Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.
Photo of Sarah Elizabeth Harrison, Marriage & Family Therapist
Sarah Elizabeth Harrison
Marriage & Family Therapist, MA, LMFT Verified
Littleton, CO 80120
Offers online therapy
I am a certified therapist in Trauma-Focused Cognitive Behavioral Therapy therapist and a Level 2 Certified Gottman Therapist.
It is my joy and responsibility to create a safe and nurturing environment to assist clients and families in navigating life's journey. The therapeutic process is a creative and powerful process in which all treatment goals are tailored to each individual, couple, or family. I have walked hundreds of families through this progression of healing and I use clinical knowledge and skills paired with my own sense of humor, creativity, and high energy levels to create a strong therapeutic bond. I aim at helping others tear down their emotional walls to make room for growth and understanding.
(720) 515-1282
Verified
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Littleton, CO 80120
Offers online therapy
I am a certified therapist in Trauma-Focused Cognitive Behavioral Therapy therapist and a Level 2 Certified Gottman Therapist.
It is my joy and responsibility to create a safe and nurturing environment to assist clients and families in navigating life's journey. The therapeutic process is a creative and powerful process in which all treatment goals are tailored to each individual, couple, or family. I have walked hundreds of families through this progression of healing and I use clinical knowledge and skills paired with my own sense of humor, creativity, and high energy levels to create a strong therapeutic bond. I aim at helping others tear down their emotional walls to make room for growth and understanding.

See more therapy options for Littleton

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Littleton or for a Littleton CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.