Kristen Forrest
Licensed Professional Counselor, MA, LPC Verified
Lafayette, CO 80026
Offers online therapy
Waitlist for new clients
Are you looking to lead your best life? I can guide you as I have experience in many areas including trauma work, TBRI, TF-CBT, attachment theory, suicidal ideation (ASIST), ACT, SFBT, DBT, and play therapy.
My ideal client is someone who is struggling and needs support quickly. His/her issues could range with intense moods to overwhelmed and stressed by life, work, or family. The goals would be to alleviate the symptoms and obtain relief quickly. The client would like to feel calmer and have more tools to help manage what he or she needs. Perhaps, the client is interested in gaining more awareness to their own thoughts, feelings, and sensations. My goal is to help people feel better faster. I have worked for a community mental health agency since 2008 and have a vast knowledge of strategies and techniques to use with you.
(844) 341-9763
Verified
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Lafayette, CO 80026
Offers online therapy
Waitlist for new clients
Are you looking to lead your best life? I can guide you as I have experience in many areas including trauma work, TBRI, TF-CBT, attachment theory, suicidal ideation (ASIST), ACT, SFBT, DBT, and play therapy.
My ideal client is someone who is struggling and needs support quickly. His/her issues could range with intense moods to overwhelmed and stressed by life, work, or family. The goals would be to alleviate the symptoms and obtain relief quickly. The client would like to feel calmer and have more tools to help manage what he or she needs. Perhaps, the client is interested in gaining more awareness to their own thoughts, feelings, and sensations. My goal is to help people feel better faster. I have worked for a community mental health agency since 2008 and have a vast knowledge of strategies and techniques to use with you.
Photo of Rachelle Davis, Registered Psychotherapist
Rachelle Davis
Registered Psychotherapist, MA, NLC Verified
Lafayette, CO 80026
Offers online therapy
I use various methods in treatment such as CBT, DBT, Psychodynamic Therapy, and Play Therapy.
Are you feeling overwhelmed, anxious and stressed; or is your child having difficulty with peer relationships, self-esteem or excessive worrying? There are times when we need support to help manage some of life’s challenges whether it be struggling with relationships, life transitions, parenting, grief or trauma. I specialize in working with women, adolescents, children and families. I provide a safe and empathic space for clients to express and process feelings, gain coping skills, heal past trauma, and promote more peace and contentment within themselves.
(720) 513-1556
Verified
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Lafayette, CO 80026
Offers online therapy
I use various methods in treatment such as CBT, DBT, Psychodynamic Therapy, and Play Therapy.
Are you feeling overwhelmed, anxious and stressed; or is your child having difficulty with peer relationships, self-esteem or excessive worrying? There are times when we need support to help manage some of life’s challenges whether it be struggling with relationships, life transitions, parenting, grief or trauma. I specialize in working with women, adolescents, children and families. I provide a safe and empathic space for clients to express and process feelings, gain coping skills, heal past trauma, and promote more peace and contentment within themselves.
Photo of Healthy Healing Counseling, LLC , Licensed Professional Counselor
Healthy Healing Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCC Verified
Lafayette, CO 80026
Offers online therapy
I see individuals, families, and couples. I have a humanistic approach and use techniques from several modalities including Emotion-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I'm here to help unlock the skills you have within yourself to live your most happy and meaningful life.
(720) 637-1121
Verified
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Lafayette, CO 80026
Offers online therapy
I see individuals, families, and couples. I have a humanistic approach and use techniques from several modalities including Emotion-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I'm here to help unlock the skills you have within yourself to live your most happy and meaningful life.
Jamie Gandolph
Counselor, LPCC, NCC Verified
Lafayette, CO 80026
Offers online therapy
I specialize in EMDR therapy which is used in sorting through small and big traumas, as well as, negative belief systems and cognitive distortions.
We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth, making connection more convenient than ever.
(833) 618-1232
Verified
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Lafayette, CO 80026
Offers online therapy
I specialize in EMDR therapy which is used in sorting through small and big traumas, as well as, negative belief systems and cognitive distortions.
We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth, making connection more convenient than ever.
Photo of Michael Joseph Gyorffy, Clinical Social Work/Therapist
Michael Joseph Gyorffy
Clinical Social Work/Therapist, LCSW Verified
Lafayette, CO 80026
Offers online therapy
We will look at cognitive distortions, negative behavioral patterns, and self-image issues that might be impeding your success.
Take time to relax and be confident I can effectively serve your mental health needs through 13 years of experience working with ADHD, anxiety, substance abuse/addictions, parenting difficulties, depression, and relationship difficulties. In our sessions we will work collaboratively to help you feel better, more relaxed, to improve the quality of your life, and ultimately to increase your hope. I will be as practical as possible for your benefit. You should contact me if you are ready to experience deep and long-lasting change!
(720) 893-8156
Verified
View

Lafayette, CO 80026
Offers online therapy
We will look at cognitive distortions, negative behavioral patterns, and self-image issues that might be impeding your success.
Take time to relax and be confident I can effectively serve your mental health needs through 13 years of experience working with ADHD, anxiety, substance abuse/addictions, parenting difficulties, depression, and relationship difficulties. In our sessions we will work collaboratively to help you feel better, more relaxed, to improve the quality of your life, and ultimately to increase your hope. I will be as practical as possible for your benefit. You should contact me if you are ready to experience deep and long-lasting change!
Photo of Shannon Bauer, Licensed Professional Counselor
Shannon Bauer
Licensed Professional Counselor, LPC Verified
Lafayette, CO 80026
Offers online therapy
Adults: I incorporate EMDR, CBT, Gestalt, Experiential, and Social Justice Counseling, within a client-centered framework for stress/anxiety, trauma, sexual/gender identity, grief/loss, depression, and more.
Life can be stressful and sometimes we need extra tools and guidance along the way. In working with you or your child, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet your individual needs and goals. I have a vast array of experience both personally and professionally. I believe that everyone deserves someone to support them through challenging times and feel honored to be that person for clients.
(303) 625-9379
Verified
View

Lafayette, CO 80026
Offers online therapy
Adults: I incorporate EMDR, CBT, Gestalt, Experiential, and Social Justice Counseling, within a client-centered framework for stress/anxiety, trauma, sexual/gender identity, grief/loss, depression, and more.
Life can be stressful and sometimes we need extra tools and guidance along the way. In working with you or your child, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet your individual needs and goals. I have a vast array of experience both personally and professionally. I believe that everyone deserves someone to support them through challenging times and feel honored to be that person for clients.
Photo of Pathwise Counseling , Licensed Professional Counselor
Pathwise Counseling
Licensed Professional Counselor, MA, MCJ, LPC, LAC, MAC Verified
Lafayette, CO 80026
Offers online therapy
My approaches are evidence based and include Cognitive Behavioral Therapy, DBT, Motivational Interviewing, Reality-Choice Therapy & Person Centered Therapy.
I have worked in the mental health field for the past 26+ years. My experience includes addressing such issues as depression, anxiety, trauma, substance use, relationships, self-esteem and coping with stress. For new counseling professionals, I hold an Approved Clinical Supervisor credential and have 13+ years' experience providing clinical supervision meeting requirements for LPC or addiction counseling credentialing.
(720) 924-7290
Verified
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Lafayette, CO 80026
Offers online therapy
My approaches are evidence based and include Cognitive Behavioral Therapy, DBT, Motivational Interviewing, Reality-Choice Therapy & Person Centered Therapy.
I have worked in the mental health field for the past 26+ years. My experience includes addressing such issues as depression, anxiety, trauma, substance use, relationships, self-esteem and coping with stress. For new counseling professionals, I hold an Approved Clinical Supervisor credential and have 13+ years' experience providing clinical supervision meeting requirements for LPC or addiction counseling credentialing.
Photo of Andrea Begin, Licensed Professional Counselor
Andrea Begin
Licensed Professional Counselor, MA, LPC Verified
Lafayette, CO 80026
Offers online therapy
I have an eclectic practice in which I pull from a number of different techniques and theories, including brain spotting, mindfulness, motivational interviewing, play therapy, gestalt therapy, and cognitive behavioral therapy.
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
(720) 943-8153
Verified
View

Lafayette, CO 80026
Offers online therapy
I have an eclectic practice in which I pull from a number of different techniques and theories, including brain spotting, mindfulness, motivational interviewing, play therapy, gestalt therapy, and cognitive behavioral therapy.
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
Photo of Julie Smith, Marriage & Family Therapist
Julie Smith
Marriage & Family Therapist, MHS, LMFT, CSPAT Verified
Lafayette, CO 80026
Offers online therapy
Drawing from various approaches, including CBT and EMDR, I work through the lens of “what happened to you” rather than “what’s wrong with you.
Life doesn’t always go according to plan, and transitions, illness, and trauma are typically not anticipated. Our lives have also been radically changed by the pandemic and social injustices. You may find yourself flooded with a range of thoughts, feelings, and unfamiliar or uncomfortable behaviors. Working together, we can explore strategies to address these concerns and develop greater connection and peace.
(720) 523-0323
Verified
View

Lafayette, CO 80026
Offers online therapy
Drawing from various approaches, including CBT and EMDR, I work through the lens of “what happened to you” rather than “what’s wrong with you.
Life doesn’t always go according to plan, and transitions, illness, and trauma are typically not anticipated. Our lives have also been radically changed by the pandemic and social injustices. You may find yourself flooded with a range of thoughts, feelings, and unfamiliar or uncomfortable behaviors. Working together, we can explore strategies to address these concerns and develop greater connection and peace.
Photo of Rocky Mountain Counseling Services, Licensed Professional Counselor
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC, RPT-S Verified
Office is near:
Lafayette, CO 80026
While I utilize a variety of therapeutic techniques, I primarily use cognitive-behavioral therapy (CBT) with my clients.
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager acting out in disturbing ways? If you answered “yes” to any of the above, you’ve come to the right place. For the past 19 years, I’ve been providing counseling to children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past four years in a row.
(720) 439-8103
Verified
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Office is near:
Lafayette, CO 80026
While I utilize a variety of therapeutic techniques, I primarily use cognitive-behavioral therapy (CBT) with my clients.
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager acting out in disturbing ways? If you answered “yes” to any of the above, you’ve come to the right place. For the past 19 years, I’ve been providing counseling to children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past four years in a row.
Porchlight Therapy and Addiction, LLC
Clinical Social Work/Therapist, LCSW, CACII, EMDR Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
I also have extensive training with trauma and utilize evidenced- based interventions, which include: EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused techniques, and Motivational Interviewing among others.
Telesessions online available now! Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day.
(970) 347-8580
Verified
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Office is near:
Lafayette, CO 80026
Offers online therapy
I also have extensive training with trauma and utilize evidenced- based interventions, which include: EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused techniques, and Motivational Interviewing among others.
Telesessions online available now! Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day.
Photo of Connie J Pearson, Unlicensed Psychotherapist
Connie J Pearson
Unlicensed Psychotherapist, MA, CA LMFT, CA RN, SEP Verified
Office is near:
Lafayette, CO 80026
I believe the body-mind is meant to heal, and that difficulties in your life can be transformed into positive learning experiences, moving you toward more balance and harmony. My goal is to empower you to find your way to health through increased awareness, regulation of the nervous system, and cognitive-behavioral changes. I have a general practice and asssist in dealing with trauma and PTSD, attachment issues, anxiety and depression,spiritual growth, pre-marital counseling and relationship issues, parenting, grief, death and dying, menopause, transitions,spirituality, stress, and coping with illness.
(408) 837-7996
Verified
View

Office is near:
Lafayette, CO 80026
I believe the body-mind is meant to heal, and that difficulties in your life can be transformed into positive learning experiences, moving you toward more balance and harmony. My goal is to empower you to find your way to health through increased awareness, regulation of the nervous system, and cognitive-behavioral changes. I have a general practice and asssist in dealing with trauma and PTSD, attachment issues, anxiety and depression,spiritual growth, pre-marital counseling and relationship issues, parenting, grief, death and dying, menopause, transitions,spirituality, stress, and coping with illness.
Photo of Jeremy Holburn, Counselor
Jeremy Holburn
Counselor, MA, LPC, NCC Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
In my practice, I work from a client-centered strengths-based approach while integrating techniques from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
Not everyone looking for a counselor has an understanding of what's "off" in their current experience, and that's okay. We don't always know what it is we are looking to heal from or grow through, but there's an awareness of wanting or needing that healing and growth. In my practice, I work with adolescents and adults to help identify areas of life that aren't contributing to a life well lived.
(720) 571-1392
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
In my practice, I work from a client-centered strengths-based approach while integrating techniques from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
Not everyone looking for a counselor has an understanding of what's "off" in their current experience, and that's okay. We don't always know what it is we are looking to heal from or grow through, but there's an awareness of wanting or needing that healing and growth. In my practice, I work with adolescents and adults to help identify areas of life that aren't contributing to a life well lived.
Photo of Lindsey Jigen Wilkinson, Counselor
Lindsey Jigen Wilkinson
Counselor, MA, LPC Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, sand play, somatic, EMDR, art, gestalt, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view
(720) 548-1841
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, sand play, somatic, EMDR, art, gestalt, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view
Photo of Andrew Bunin, Counselor
Andrew Bunin
Counselor, MS, LPC Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
In my practice experience, utilizing somatic, psychodynamic and cognitive-behavioral approaches, as appropriate, are effective in helping my clients with a broad range of issues.
I provide effective, supportive counseling services for adults, individually and in couples, assisting clients with a range of life issues, including: relationships; communication; grief and loss; trauma; life adjustments and transitions; depression; anxiety; substance abuse and addictions; and stress and anger management. My goals are to support clients in developing self-awareness; building interpersonal skills; resolving past trauma; promoting effective decision-making and problem-solving; deepening emotional and psychological wellbeing; achieving personal balance and improving overall quality-of-life. I welcome your inquiries about my work and the opportunity to discuss how I can be of service.
(303) 900-7402
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
In my practice experience, utilizing somatic, psychodynamic and cognitive-behavioral approaches, as appropriate, are effective in helping my clients with a broad range of issues.
I provide effective, supportive counseling services for adults, individually and in couples, assisting clients with a range of life issues, including: relationships; communication; grief and loss; trauma; life adjustments and transitions; depression; anxiety; substance abuse and addictions; and stress and anger management. My goals are to support clients in developing self-awareness; building interpersonal skills; resolving past trauma; promoting effective decision-making and problem-solving; deepening emotional and psychological wellbeing; achieving personal balance and improving overall quality-of-life. I welcome your inquiries about my work and the opportunity to discuss how I can be of service.
Photo of Terese A Wolf, Licensed Professional Counselor
Terese A Wolf
Licensed Professional Counselor, MS, LPC Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
Primary Treatment Approaches: Cognitive Behavioral Therapy, Dialectical behavior therapy, Ericksonian Clinical Hypnosis.
Many people seek therapy because something in their life is not working. It may be something at work, relationship with spouse, family members or friends. They feel frustrated and depressed because they are unable to be effective in managing problems. Over time these problems can lead to sadness, stress, anxiety, difficulty sleeping and changes in mood. Therapy can help you identify the things that are not working and assist you in developing strategies for solving your problems. Being able to solve problems and improve the quality of your life will lead to happiness and a feeling of empowerment.
(303) 536-5819
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
Primary Treatment Approaches: Cognitive Behavioral Therapy, Dialectical behavior therapy, Ericksonian Clinical Hypnosis.
Many people seek therapy because something in their life is not working. It may be something at work, relationship with spouse, family members or friends. They feel frustrated and depressed because they are unable to be effective in managing problems. Over time these problems can lead to sadness, stress, anxiety, difficulty sleeping and changes in mood. Therapy can help you identify the things that are not working and assist you in developing strategies for solving your problems. Being able to solve problems and improve the quality of your life will lead to happiness and a feeling of empowerment.
Photo of Stephanie R Roberts, Licensed Professional Counselor
Stephanie R Roberts
Licensed Professional Counselor, LPC, CACIII Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
I have trained in Cognitive Behavioral Therapy, Brief Solution Focused Therapy and EMDR.
I have over 30 years experience providing therapy and assessment services to individuals including adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to make long lasting changes.
(303) 732-5063
Verified
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Office is near:
Lafayette, CO 80026
Offers online therapy
I have trained in Cognitive Behavioral Therapy, Brief Solution Focused Therapy and EMDR.
I have over 30 years experience providing therapy and assessment services to individuals including adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to make long lasting changes.
Photo of Angela Bigford, Licensed Professional Counselor
Angela Bigford
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Lafayette, CO 80026
My methods are whole-brained, linking both left-brain talk therapy and right brain expressive therapies (Family Constellation work, Hakomi Experiential Therapy, SandPlay, & expressive exercises), CBT and Psych-K core belief work to transform negative beliefs, and EMDR, & BrainSpotting to process traumatic events.
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. Together we choose methods that feel like a fit to meet your circumstance. Ultimately, the goal is empowerment.
(303) 589-3376
Verified
View

Office is near:
Lafayette, CO 80026
My methods are whole-brained, linking both left-brain talk therapy and right brain expressive therapies (Family Constellation work, Hakomi Experiential Therapy, SandPlay, & expressive exercises), CBT and Psych-K core belief work to transform negative beliefs, and EMDR, & BrainSpotting to process traumatic events.
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. Together we choose methods that feel like a fit to meet your circumstance. Ultimately, the goal is empowerment.
Photo of Amy Smart, Clinical Social Work/Therapist
Amy Smart
Clinical Social Work/Therapist, LCSW, CACIII, EMDRII Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
I come from a strength based, integrative approach with elements of CBT, SFT, as well as a trained EMDR II therapist.
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
(720) 608-4071
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
I come from a strength based, integrative approach with elements of CBT, SFT, as well as a trained EMDR II therapist.
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
Photo of Jean M Leonard, Psychologist
Jean M Leonard
Psychologist, PhD Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
Transform your relationship with life! Reduce stress. Release old patterns. As a licensed psychologist and registered yoga teacher, I help clients with the difficult emotional housecleaning needed to build more vibrant, satisfying, authentic lives. I cultivate collaborative relationships with clients and utilize a wide range of interventions including mindfulness, brainspotting, guided imagery, cognitive behavioral therapy, and grounding techniques to address the emotional, relational and physical challenges in clients' lives. Areas of expertise include stress management, work-life balance, burnout recovery, women's issues, grief and loss, transitions, trauma, health challenges, yoga for cancer survivors, and supervision of therapists in training.
(303) 502-5153
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
Transform your relationship with life! Reduce stress. Release old patterns. As a licensed psychologist and registered yoga teacher, I help clients with the difficult emotional housecleaning needed to build more vibrant, satisfying, authentic lives. I cultivate collaborative relationships with clients and utilize a wide range of interventions including mindfulness, brainspotting, guided imagery, cognitive behavioral therapy, and grounding techniques to address the emotional, relational and physical challenges in clients' lives. Areas of expertise include stress management, work-life balance, burnout recovery, women's issues, grief and loss, transitions, trauma, health challenges, yoga for cancer survivors, and supervision of therapists in training.

See more therapy options for Lafayette

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Lafayette or for a Lafayette CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.