Cognitive Behavioral (CBT) Therapists in City Park, Denver, CO

If you have been struggling with unwanted thoughts and behaviors with little relief, please contact me. Take back contol over your life! I specialize in cognitive-behavioral and exposure-response prevention therapy for Obsessive Compulsive Disorders and I have worked with the field’s recognized leaders in this treatment. I use a variety of traditional and evidence-based approaches to treatment. I will treat you with respect, dignity and support while we explore the range of treatment options that are available to you. I also specialize in the treatment of Post Traumatic Stress Disorder, using EMDR and Cognitive Processing Therapy.

Using an integrated therapeutic approach informed by trauma-focused CBT, DBT, psychodynamic, and interpersonal theories we will work together to uncover and address challenging themes present within your life that are limiting your capacity to reach your fullest potential. Through processing your own unique story, I will support you in recognizing your individual strengths, healing from your past traumas, and noticing how harmful patterns have impacted your relationships. Together we will build your skills to better engage in your life authentically and intentionally.

Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.

Mantis Counseling and Coaching Services, LLC is committed to serving adults, adolescents, families, couples, and children by providing psychotherapy and coaching sessions to fit your personal goals. We believe you are the expert regarding your own path to growth and success. We create collaborative treatment plans for mind, body, and spirit to allow you to access your innate potential.

Therapy helps you access your inherent ability to heal and find sovereignty. We all have the innate capacity for cultivating joy, to love and be loved; but the ways we have learned to cope and relate to others in the past are not necessarily the ways to thrive now. Your physical and emotional experiences are messages that can help you understand your needs and values, providing the insight and motivation to change and grow. When we learn to respond to these messages with care and wisdom, we begin to serve our deeper purpose and selves.

This is my divine identity to help others fulfill their purpose and heal those in need. I am very much a realist and transparent about my approach to therapy regarding life transitions. I am a firm believer that in order to grow you must know how to water the seeds within.

Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both direct and warm, creating a safe space for open dialogue and exploration. Maybe you aren’t feeling so much like yourself anymore? Maybe you are often disregualted and you aren’t sure why? Maybe there are some painful things from your past you would like to work through? Together we will examine thought/behavior patterns and address core wounds to allow you better understand yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.

I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.

We are currently full and not accepting new clients. Are you seeking to better understand yourself, evaluate your goals and feel empowered? Are you wishing to heal from past trauma, turn a page and start a new chapter? Are you looking for tools to cope with ongoing stress and anxiety? If any of these scenarios feel true for you, I can help. I offer individual therapy to people ages 10-adult. I offer affirming and non-judgmental care and will tailor interventions to feel relevant and meaningful to you.

Are you an adult in California, Colorado or Florida looking for relief from your anxiety and grief? Maybe you are struggling with negative and ruminating thoughts, or poor self esteem and perhaps you know logically what is true but feel an emotional disconnect. If you believe that a past experience or trauma, something that was taught to you in your past, has disrupted what you know to be true, you are in the right place. If you are looking to do the hard work of confronting some of life's hardest moments, are willing to re-wire your thinking and how you view yourself as well as the world around you, I'm here to help.

Have you experienced trauma, anxiety, depression, or negative self-worth? Have you become stuck in negative patterns of poor self-care, disordered eating, or interpersonal relationships that are draining or even abusive? I have dedicated my practice to helping others heal and break free from negative cycles of abuse - both within and outside oneself.

I believe that therapy can help us to move toward greater self-understanding, empowerment, and fulfillment. I strive to create a supportive therapeutic space in which you and I can collaboratively process through thoughts, feelings, and experiences with openness and compassion. So often societal messages and stigmas can cause us to view our behaviors with shame and judgment, which can lead us to feel even more stuck. My goal is to support you in slowing down, shifting toward curiosity and compassion, and feeling empowered to make the changes that you seek.

Are you feeling stressed, anxious, depressed or overwhelmed? Do you wonder why you feel disconnected from others and want to learn how to show up as your true self in relationships? Are you going through a job, school, or life transition? I would be honored to provide you with support, insight, and a path toward healing. I offer in person or virtual therapy sessions in City Park, Denver.

My intention is to provide compassionate, trauma-informed care to all clients, intentionally providing space for the queer community and their families. I am warm, approachable, humorous, and strengths-based with clients. I use a variety of modalities to help people heal, grow and explore themselves including: nature-based therapy, experiential therapy, CBT, DBT, narrative therapy, and empowerment models.

My desire to care for people and improve their quality of life, combined with my own healing journey, are what made me fall in love with counseling. I really believe that we are not meant to face life's challenges alone. Life can be overwhelming, leaving us feeling weary, uncertain, and stuck. But I believe that within every person is a wellspring of strength and resilience waiting to be discovered. Together, we can navigate the complexities of life, untangle the knots of trauma, anxiety, confusion, and hurt, and forge new paths toward freedom and wholeness.

I am passionate about helping clients in their journey towards healing and restoration. My goal is to provide a safe and non-judgmental space for my clients to explore their life stories and have conversations they might not be able to have anywhere else. I enjoy helping my clients feel a renewed sense of hope through empathy and compassion.

Have you been setting personal goals, but finding it difficult to stay motivated or overcome challenges on your own? Are you facing a big life transition? Maybe you've noticed that you're dragging in the morning or you're feeling disconnected from the people you love. Congratulations on making the important step of searching for a therapist! Let me help you find yourself again. As your therapist, I will work alongside you to give voice to your experiences and identify strategies that work for you. I offer you a judgement-free space to explore your desires, successes, and struggles.

Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.

Are you have trouble finding your inner peace? Are you struggling with finding where you fit it? As a person from a biracial and multicultural background I have personal experience with some of the challenges faced by those growing in their identity. That feeling of not knowing where you fit or the struggle not feeling good enough. Learning the skills and tools needed to find your true self and build the confidence to show up completely. Assisting you in navigating and discovering who you are and growing through past experiences into your true authentic self.