Leona Esmaeily
Marriage & Family Therapist Associate, AMFT Verified
Ventura, CA 93003
Offers online therapy
I use CBT to help turn your negative thoughts/self-talk into a positive mindset while the Person-Centered approach allows you to feel more comfortable and open with your true self.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(213) 295-5863
Verified
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Ventura, CA 93003
Offers online therapy
I use CBT to help turn your negative thoughts/self-talk into a positive mindset while the Person-Centered approach allows you to feel more comfortable and open with your true self.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Photo of Detra Young, Marriage & Family Therapist
Detra Young
Marriage & Family Therapist, MA, PPS , LMFT Verified
Ventura, CA 93003
I specialize in several therapeutic approaches based on the needs of each client, such as Cognitive Behavioral Therapy, Strength Based, and Solution-Focused Therapy.
I believe improving your life starts with improving your mindset to unleash your full potential. My goal is to provide each person with strategies to manage and improve their day-to-day activities. My therapeutic interests are parenting and family issues, child and adolescent development, sports therapy, fixed and growth mindset, and clinical areas of anxiety, depression, ADHD, and trauma.
(805) 419-0318
Verified
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Ventura, CA 93003
I specialize in several therapeutic approaches based on the needs of each client, such as Cognitive Behavioral Therapy, Strength Based, and Solution-Focused Therapy.
I believe improving your life starts with improving your mindset to unleash your full potential. My goal is to provide each person with strategies to manage and improve their day-to-day activities. My therapeutic interests are parenting and family issues, child and adolescent development, sports therapy, fixed and growth mindset, and clinical areas of anxiety, depression, ADHD, and trauma.
Photo of Dr T. Taylor, Psychologist
Dr T. Taylor
Psychologist, PsyD Verified
Ventura, CA 93003
I utilize emperically based modalities such as, Cognitive Behavioral Therapy (CBT), Family Systems, Reality Therapy, Brief Therapy.
I have over ten years of experience working with individuals, couples, and families, facing challenges and guiding them through rough times to fortify their resolve. If you need guidance, good therapy, and a viable plan of action for matters such as; depression, anxiety, abandonment, arrested development, sadness, low self-esteem, assertiveness, divorce, seperation, parenting help, grief, as well as many other challenges, then do not hesitate to contact me. I emphasize a warm, compassionate, and positively reinforced approach, that is completely confidential in a pleasant, and safe, environment.
(805) 920-8375
Verified
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Ventura, CA 93003
I utilize emperically based modalities such as, Cognitive Behavioral Therapy (CBT), Family Systems, Reality Therapy, Brief Therapy.
I have over ten years of experience working with individuals, couples, and families, facing challenges and guiding them through rough times to fortify their resolve. If you need guidance, good therapy, and a viable plan of action for matters such as; depression, anxiety, abandonment, arrested development, sadness, low self-esteem, assertiveness, divorce, seperation, parenting help, grief, as well as many other challenges, then do not hesitate to contact me. I emphasize a warm, compassionate, and positively reinforced approach, that is completely confidential in a pleasant, and safe, environment.
Photo of Heidi Kwan, Psychologist
Heidi Kwan
Psychologist, PhD Verified
Ventura, CA 93003
Offers online therapy
Along with cognitive-behavioral, humanistic, and insight-oriented approaches, other skills of relaxation, mindfulness and coping strategy are also emphasized.
We live our lives in search of happiness, fulfillment, enrichment, and balance through our relationships, families, jobs and career. These areas can become demanding, stressful and even overwhelming. We face challenging situations of life transitions, grief and loss, family dynamics, trauma and abuse. As a result, we experience symptoms of depression, anxiety, anger, and other moods. This is a good time to consider seeking professional help. The journey of psychotherapy can be challenging, yet it is often healing and rewarding.
(805) 209-2083
Verified
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Ventura, CA 93003
Offers online therapy
Along with cognitive-behavioral, humanistic, and insight-oriented approaches, other skills of relaxation, mindfulness and coping strategy are also emphasized.
We live our lives in search of happiness, fulfillment, enrichment, and balance through our relationships, families, jobs and career. These areas can become demanding, stressful and even overwhelming. We face challenging situations of life transitions, grief and loss, family dynamics, trauma and abuse. As a result, we experience symptoms of depression, anxiety, anger, and other moods. This is a good time to consider seeking professional help. The journey of psychotherapy can be challenging, yet it is often healing and rewarding.
Photo of Kylie Pedersen-Ortiz, Clinical Social Work/Therapist
Kylie Pedersen-Ortiz
Clinical Social Work/Therapist, LCSW Verified
Ventura, CA 93003
Offers online therapy
My treatment approach is focused on eclectic therapeutic interventions, but I specialize in Cognitive Behavioral Therapy.
I have worked for the past 10 years in medical social work providing brief, solution focused therapeutic interventions and case management to individuals and families. Specializing in Pediatric Oncology, Pediatrics, Antepartum, Postpartum and NICU units of the hospital and outpatient clinics. I have also been providing therapy for the past 5 years to children, adolescents and adults navigating acute and chronic illness, grief and loss, depression, anxiety and life transitions. I hold a Bachelor's Degree in Sociology with a minor in Child Development from UC Davis and a Masters Degree in Social Work from UC Berkeley.
(805) 257-1251
Verified
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Ventura, CA 93003
Offers online therapy
My treatment approach is focused on eclectic therapeutic interventions, but I specialize in Cognitive Behavioral Therapy.
I have worked for the past 10 years in medical social work providing brief, solution focused therapeutic interventions and case management to individuals and families. Specializing in Pediatric Oncology, Pediatrics, Antepartum, Postpartum and NICU units of the hospital and outpatient clinics. I have also been providing therapy for the past 5 years to children, adolescents and adults navigating acute and chronic illness, grief and loss, depression, anxiety and life transitions. I hold a Bachelor's Degree in Sociology with a minor in Child Development from UC Davis and a Masters Degree in Social Work from UC Berkeley.
Photo of Whitney McGillicuddy, Marriage & Family Therapist
Whitney McGillicuddy
Marriage & Family Therapist, LMFT Verified
Ventura, CA 93001
Not accepting new clients
I am is passionate about helping my clients develop self awareness through the frameworks of attachment theory , psychodynamic theory, and cognitive behavioral theory.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Hello! My name is Whitney McGillicuddy and I am a Licensed Marriage and Family Therapist in the state of California who has 8 years experience partnering with adolescents, families, adults and couples who are facing mental health struggles relating to life stress, trauma, grief, addiction, and spiritual issues. I have has specialized training in couples treatment as a Level II Certified practitioner in Restoration Therapy.
(805) 219-7235
Verified
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Ventura, CA 93001
Not accepting new clients
I am is passionate about helping my clients develop self awareness through the frameworks of attachment theory , psychodynamic theory, and cognitive behavioral theory.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Hello! My name is Whitney McGillicuddy and I am a Licensed Marriage and Family Therapist in the state of California who has 8 years experience partnering with adolescents, families, adults and couples who are facing mental health struggles relating to life stress, trauma, grief, addiction, and spiritual issues. I have has specialized training in couples treatment as a Level II Certified practitioner in Restoration Therapy.
Josh Manney
Marriage & Family Therapist Associate, MS, AMFT, APCC Verified
Ventura, CA 93001
Offers online therapy
I have specialized training in Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Cognitive Behavioral Therapy, and Compassion-Focused Therapy.
(Accepting New Clients - Telehealth and Limited In Person) I work with Individuals, Couples, Families, Children, and Adolescents. I work with people in a variety of areas, helping them with responding to stressors and anxiety, processing emotions & feelings, and working through relationship issues. We will work together on finding a way towards living a more fulfilling, enriching, and meaningful life. My work focuses on helping people to become more psychologically flexible, which means helping them find ways to cope with change, handle tough situations, and alter behaviors while staying in contact with the present moment.
(805) 232-7938
Verified
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Ventura, CA 93001
Offers online therapy
I have specialized training in Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Cognitive Behavioral Therapy, and Compassion-Focused Therapy.
(Accepting New Clients - Telehealth and Limited In Person) I work with Individuals, Couples, Families, Children, and Adolescents. I work with people in a variety of areas, helping them with responding to stressors and anxiety, processing emotions & feelings, and working through relationship issues. We will work together on finding a way towards living a more fulfilling, enriching, and meaningful life. My work focuses on helping people to become more psychologically flexible, which means helping them find ways to cope with change, handle tough situations, and alter behaviors while staying in contact with the present moment.
Photo of Myra Saltoun, Psychologist
Myra Saltoun
Psychologist, PhD Verified
Ventura, CA 93003
I enjoy working with clients of all ages. My specialty is children, adolescents and young adults. I am relationship based, meaning it is important for my clients to feel comfortable with me. . I incorporate educational information and skill development into sessions and role model and practice new skills. Cognitive behavior therapy is the foundation for much of the work we do. Children often express their feelings best in play. I often utilize games, art , stories and imaginative play to help children communicate their feelings. Parents of children are integral to the success of therapy and become partners in the treatment of their son or daughter.
(805) 521-4140
Verified
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Ventura, CA 93003
I enjoy working with clients of all ages. My specialty is children, adolescents and young adults. I am relationship based, meaning it is important for my clients to feel comfortable with me. . I incorporate educational information and skill development into sessions and role model and practice new skills. Cognitive behavior therapy is the foundation for much of the work we do. Children often express their feelings best in play. I often utilize games, art , stories and imaginative play to help children communicate their feelings. Parents of children are integral to the success of therapy and become partners in the treatment of their son or daughter.
Photo of Kimberly Prendergast, Marriage & Family Therapist
Kimberly Prendergast
Marriage & Family Therapist, MA, LMFT Verified
Ventura, CA 93003
Offers online therapy
Additionally, she is a certified CBT clinician by the Academy of Cognitive Therapy.
Kimberly Prendergast, MA, LMFT has been assisting children, adolescents and families in crisis for over 20 years. She strongly believes in the power of hope and principles of recovery for the treatment of mental illness and substance use disorders. Her experience includes providing support to those navigating the criminal justice and educational systems as well as treatment within an inpatient psychiatric unit and in various outpatient and community settings. Kimberly has therapeutic interests in the areas of mindfulness, parenting and family issues, child and adolescent development, and clinical areas of anxiety, depression, substance abuse and trauma.
(805) 419-2038
Verified
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Ventura, CA 93003
Offers online therapy
Additionally, she is a certified CBT clinician by the Academy of Cognitive Therapy.
Kimberly Prendergast, MA, LMFT has been assisting children, adolescents and families in crisis for over 20 years. She strongly believes in the power of hope and principles of recovery for the treatment of mental illness and substance use disorders. Her experience includes providing support to those navigating the criminal justice and educational systems as well as treatment within an inpatient psychiatric unit and in various outpatient and community settings. Kimberly has therapeutic interests in the areas of mindfulness, parenting and family issues, child and adolescent development, and clinical areas of anxiety, depression, substance abuse and trauma.
Photo of Ellen Winkler, Marriage & Family Therapist
Ellen Winkler
Marriage & Family Therapist, LMFT Verified
Ventura, CA 93003
I offer psychodynamic and cognitive therapy, art therapy, sand tray, guided meditation, and psychoeducation.
Ellen treats anxiety, depression, addiction and co-occurring disorders, relationship problems, stress-related symptoms, women's health issues, and adolescence issues. In session we take the time to let your soul catch up with you—so you can share what's on your mind, organize your thoughts, and listen to yourself. This is a gift you give yourself, stepping out of the demanding pace of our culture to turn inward. The ultimate goal is to access your “inner therapist” so that you can rely upon yourself and your own strengths. Change is possible!
(747) 285-7598
Verified
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Ventura, CA 93003
I offer psychodynamic and cognitive therapy, art therapy, sand tray, guided meditation, and psychoeducation.
Ellen treats anxiety, depression, addiction and co-occurring disorders, relationship problems, stress-related symptoms, women's health issues, and adolescence issues. In session we take the time to let your soul catch up with you—so you can share what's on your mind, organize your thoughts, and listen to yourself. This is a gift you give yourself, stepping out of the demanding pace of our culture to turn inward. The ultimate goal is to access your “inner therapist” so that you can rely upon yourself and your own strengths. Change is possible!
Photo of Heidi Allison Dbt Therapist; New Directions Dbt, Clinical Social Work/Therapist
Heidi Allison Dbt Therapist; New Directions Dbt
Clinical Social Work/Therapist, MSW, LCSW, DBT Verified
Ventura, CA 93003
Offers online therapy
VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we just need someone to guide us in finding our truth/learning coping skills to improve one's emotional/mental well-being.
(562) 374-7916
Verified
View

Ventura, CA 93003
Offers online therapy
VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we just need someone to guide us in finding our truth/learning coping skills to improve one's emotional/mental well-being.
Photo of Laurel Connell, Marriage & Family Therapist
Laurel Connell
Marriage & Family Therapist, MA, LMFT Verified
Ventura, CA 93001
Offers online therapy
I have always been attracted to both ends of life's spectrum, birth and death. My work centers around the grief we experience in life, whether over the death of someone we love, the loss of a relationship, or an ending in a chapter of our lives. Our work together is based on a mindful, cognitive behavioral approach, as we gently explore the connection between your emotions and the thoughts behind them. I help you process your grief the way you need to do it and guide you as you find your way back to yourself.
(805) 242-0054
Verified
View

Ventura, CA 93001
Offers online therapy
I have always been attracted to both ends of life's spectrum, birth and death. My work centers around the grief we experience in life, whether over the death of someone we love, the loss of a relationship, or an ending in a chapter of our lives. Our work together is based on a mindful, cognitive behavioral approach, as we gently explore the connection between your emotions and the thoughts behind them. I help you process your grief the way you need to do it and guide you as you find your way back to yourself.
Photo of Rachel Dittmar, Marriage & Family Therapist
Rachel Dittmar
Marriage & Family Therapist, MFT Verified
Ventura, CA 93003
Offers online therapy
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT (TFCBT), Motivational Interviewing (MI), and solution-focused therapies.
Hello, I'm Rachel, a licensed Marriage & Family Therapist specializing in child and family relationships, individual needs, trauma & mood disorders including anxiety and depression. I am additionally passionate about maternal and reproductive mental health and helping women and families navigate transitions through this period. I graduated with a Master’s degree in Marital & Family Therapy from the University of San Diego in 2015. I bring a compassionate, open-minded & friendly presence and strive to create a safe environment for my clients to explore their feelings and bring awareness to their needs, supporting you on your journey.
(619) 651-9490
Verified
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Ventura, CA 93003
Offers online therapy
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT (TFCBT), Motivational Interviewing (MI), and solution-focused therapies.
Hello, I'm Rachel, a licensed Marriage & Family Therapist specializing in child and family relationships, individual needs, trauma & mood disorders including anxiety and depression. I am additionally passionate about maternal and reproductive mental health and helping women and families navigate transitions through this period. I graduated with a Master’s degree in Marital & Family Therapy from the University of San Diego in 2015. I bring a compassionate, open-minded & friendly presence and strive to create a safe environment for my clients to explore their feelings and bring awareness to their needs, supporting you on your journey.
Photo of Raya Hayes-Mora, Marriage & Family Therapist
Raya Hayes-Mora
Marriage & Family Therapist, MS, LMFT Verified
Ventura, CA 93003
Offers online therapy
I work with a diverse clientele, offering support for those individuals who are seeking balance, emotional well-being and looking for more positive, adaptive ways of coping with daily life stressors. I have an eclectic approach, however primarily use clinical techniques and intervention associated with cognitive-behavioral therapy, family systems and existential humanistic therapy. I am strength based, believe people can choose what they become, and can grow tremendously with self exploration and awareness. My goal is to help my clients live in the here and now, increase capacity for trust and intimacy in relationships and personal acceptance.
(805) 556-4751
Verified
View

Ventura, CA 93003
Offers online therapy
I work with a diverse clientele, offering support for those individuals who are seeking balance, emotional well-being and looking for more positive, adaptive ways of coping with daily life stressors. I have an eclectic approach, however primarily use clinical techniques and intervention associated with cognitive-behavioral therapy, family systems and existential humanistic therapy. I am strength based, believe people can choose what they become, and can grow tremendously with self exploration and awareness. My goal is to help my clients live in the here and now, increase capacity for trust and intimacy in relationships and personal acceptance.
Photo of David Wasserman, Psychologist
David Wasserman
Psychologist, PhD Verified
Ventura, CA 93003
Not accepting new clients
I believe that every individual is unique, therefore, no single type of therapy will be effective for everyone. That is why I evaluate each person's specific needs and personality before selecting the most appropriate form of treatment. This approach is called Prescriptive Eclectic Therapy and it draws on theories and techniques from Cognitive-Behavioral Therapy, Psychodynamic Therapy, Self Psychology, Gestalt Therapy, Hypnotherapy and many others. This therapy can be brief or long-term, depending on your specific needs and goals. However, in many cases, therapy can be effective in just a few months.
(805) 844-3869
Verified
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Ventura, CA 93003
Not accepting new clients
I believe that every individual is unique, therefore, no single type of therapy will be effective for everyone. That is why I evaluate each person's specific needs and personality before selecting the most appropriate form of treatment. This approach is called Prescriptive Eclectic Therapy and it draws on theories and techniques from Cognitive-Behavioral Therapy, Psychodynamic Therapy, Self Psychology, Gestalt Therapy, Hypnotherapy and many others. This therapy can be brief or long-term, depending on your specific needs and goals. However, in many cases, therapy can be effective in just a few months.
Photo of Angie Small Booth, LMFT, Marriage & Family Therapist
Angie Small Booth, LMFT
Marriage & Family Therapist, JD, MA, LMFT Verified
Ventura, CA 93001
Offers online therapy
In addition to traditional talk therapy (CBT, DBT), I offer EMDR therapy for treating the symptoms of PTSD, depression and anxiety, and 12-step support.
Are you or a family member feeling anxious or depressed? COVID has changed many people's lives and change can increase anxiety or depression. I offer "telecare" where you may attend video conference sessions via Zoom on your smart phone or computer from the comfort of your home. Therapy with someone you trust is a powerful tool for creating and maintaining emotional health. It is possible to gain insight and learn new ways of finding happiness and relief. I am not judgmental and understand that we generally do the best we can, which sometimes is not as great as other times. Change is possible with the help of a caring therapist.
(424) 258-5534
Verified
View

Ventura, CA 93001
Offers online therapy
In addition to traditional talk therapy (CBT, DBT), I offer EMDR therapy for treating the symptoms of PTSD, depression and anxiety, and 12-step support.
Are you or a family member feeling anxious or depressed? COVID has changed many people's lives and change can increase anxiety or depression. I offer "telecare" where you may attend video conference sessions via Zoom on your smart phone or computer from the comfort of your home. Therapy with someone you trust is a powerful tool for creating and maintaining emotional health. It is possible to gain insight and learn new ways of finding happiness and relief. I am not judgmental and understand that we generally do the best we can, which sometimes is not as great as other times. Change is possible with the help of a caring therapist.
Photo of Jessica Beving, Marriage & Family Therapist
Jessica Beving
Marriage & Family Therapist, LMFT Verified
Ventura, CA 93001
Offers online therapy
Some forms of therapy that I may incorporate into our therapy sessions include:Motivational Interviewing, Cognitive Behavior, Interpersonal, Solution Focused, Psycho-dynamic, and Family Systems.
I have been practicing as a Marriage Family Therapist for 13 years, providing unconditional positive regard and a "safe" confidential space for children, adolescents, young and older adults, couples, and families to explore their thoughts and feelings so that each person I work with can get one step closer to living the life he, she or they want; whether this means having more ease and less stress or anxiety, empowering oneself and each other within the family system or working things out in a positive and meaningful way for oneself and within one's relationships. I am here to help you have the life that you want to create.
(805) 819-5378
Verified

Ventura, CA 93001
Offers online therapy
Some forms of therapy that I may incorporate into our therapy sessions include:Motivational Interviewing, Cognitive Behavior, Interpersonal, Solution Focused, Psycho-dynamic, and Family Systems.
I have been practicing as a Marriage Family Therapist for 13 years, providing unconditional positive regard and a "safe" confidential space for children, adolescents, young and older adults, couples, and families to explore their thoughts and feelings so that each person I work with can get one step closer to living the life he, she or they want; whether this means having more ease and less stress or anxiety, empowering oneself and each other within the family system or working things out in a positive and meaningful way for oneself and within one's relationships. I am here to help you have the life that you want to create.
Photo of Janice Basch, Psychologist
Janice Basch
Psychologist, PhD Verified
Ventura, CA 93001
Offers online therapy
As I use cognitive behavioral techniques, primarily, many of the interventions I use are aimed at identifying and modifying self-defeating beliefs and behaviors.
During these unprecedented COVID-19 times, I am seeing clients via videoconferencing and phone sessions only. If this is something you are interested in, please contact me at drjbasch@gmail.com. I specialize in working with adults who have mood and anxiety issues, but also see clients who are struggling with other issues, such as difficult relationships and school or work stress. I take a caring, person-centered approach and strive to create a warm, respectful environment, which I believe is important to fostering desired growth and change in clients.
(805) 246-7834
Verified
View

Ventura, CA 93001
Offers online therapy
As I use cognitive behavioral techniques, primarily, many of the interventions I use are aimed at identifying and modifying self-defeating beliefs and behaviors.
During these unprecedented COVID-19 times, I am seeing clients via videoconferencing and phone sessions only. If this is something you are interested in, please contact me at drjbasch@gmail.com. I specialize in working with adults who have mood and anxiety issues, but also see clients who are struggling with other issues, such as difficult relationships and school or work stress. I take a caring, person-centered approach and strive to create a warm, respectful environment, which I believe is important to fostering desired growth and change in clients.
Photo of Aspira Counseling, Drug & Alcohol Counselor
Aspira Counseling
Drug & Alcohol Counselor, CAS, M-RAS, SUDCC Verified
Ventura, CA 93003
Offers online therapy
Some clients may wish an alternative or additional approach to recovery; a closed SMART Recovery group will be offered to regular clients using a cognitive behavioral approach.
Welcome! My name is Debbie, I founded Aspira Counseling to provide integrative services that require sensitivity, discretion, resourcefulness and creativity! Counseling for alcohol, drugs and addictive behaviors is a specialty and there are all kinds of different services that may be confusing to someone seeking help. Here, you can start with a simple conversation to see what your needs might be and how to best move forward. Whether you are looking for some clarification, brief intervention or intensive outpatient treatment, collaborative decision making based on your needs should make your journey easier. Please visit the website for more information.
(805) 434-6087
Verified
View

Ventura, CA 93003
Offers online therapy
Some clients may wish an alternative or additional approach to recovery; a closed SMART Recovery group will be offered to regular clients using a cognitive behavioral approach.
Welcome! My name is Debbie, I founded Aspira Counseling to provide integrative services that require sensitivity, discretion, resourcefulness and creativity! Counseling for alcohol, drugs and addictive behaviors is a specialty and there are all kinds of different services that may be confusing to someone seeking help. Here, you can start with a simple conversation to see what your needs might be and how to best move forward. Whether you are looking for some clarification, brief intervention or intensive outpatient treatment, collaborative decision making based on your needs should make your journey easier. Please visit the website for more information.
Monarca Therapy
Marriage & Family Therapist, LMFT Verified
Ventura, CA 93003
Offers online therapy
I utilize a mixture of modalities; eg cognitive behavior therapy, psychodynamic, mindfulness, and attachment-based therapy approach.
Life can feel exhausting, managing relationships, motherhood, work and everything in between. You work hard to make everything function. So, putting yourself first and taking the first step to seek therapy can feel difficult. Feeling lost, stuck, confused and hopeless? Experiencing low confidence or a low self-esteem, often feeling depressed and anxious? You may find yourself stuck in unhealthy relationship patterns, a loss of identity after having a child and/or living with unresolved past trauma. If this sounds like your life, you are in the right place and deserve compassion, tailored support and to feel in control again.
(805) 521-7085
Verified
View

Ventura, CA 93003
Offers online therapy
I utilize a mixture of modalities; eg cognitive behavior therapy, psychodynamic, mindfulness, and attachment-based therapy approach.
Life can feel exhausting, managing relationships, motherhood, work and everything in between. You work hard to make everything function. So, putting yourself first and taking the first step to seek therapy can feel difficult. Feeling lost, stuck, confused and hopeless? Experiencing low confidence or a low self-esteem, often feeling depressed and anxious? You may find yourself stuck in unhealthy relationship patterns, a loss of identity after having a child and/or living with unresolved past trauma. If this sounds like your life, you are in the right place and deserve compassion, tailored support and to feel in control again.

See more therapy options for Ventura

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Ventura or for a Ventura CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.