Photo of Yolande Brizendine, Clinical Social Work/Therapist in Ventura County, CA
Yolande Brizendine
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camarillo, CA 93010
As a therapist, I draw on research-tested methods including EMDR, TRM and Cognitive Behavioral Therapy as well as Solution-Focused Therapy, Mindfulness, Art and Narrative therapies to help each individual regain a sense of peace and wholeness.
As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!
As a therapist, I draw on research-tested methods including EMDR, TRM and Cognitive Behavioral Therapy as well as Solution-Focused Therapy, Mindfulness, Art and Narrative therapies to help each individual regain a sense of peace and wholeness.
As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!
(818) 575-6136 View (818) 575-6136
Photo of Paige Pensivy, Licensed Professional Counselor in Ventura County, CA
Paige Pensivy
Licensed Professional Counselor, LPCC, MS
Verified Verified
1 Endorsed
Waitlist for new clients
I have a background in theatre and dance and specialize in CBT, Gestalt, Play, and Art therapy modalities as well as working with clients who have special needs such as ASD or Cognitive disabilities.
Hello, I am so happy you are here and ready to start a new "chapter". I am currently accepting clients both on zoom and in person age 2-22 with a variety of concerns ranging from anxiety to behavioral challenges. I have a vast experience in working with children and adolescents within all levels from private practice to residential . I come from a creative approach to therapy making it fun and inviting while instilling growth and meeting goals. I hope that this step allows you and your child/teen to find peace and can create a tool box that will last a life time. I am looking forward to connecting with you and your child/adolescent.
I have a background in theatre and dance and specialize in CBT, Gestalt, Play, and Art therapy modalities as well as working with clients who have special needs such as ASD or Cognitive disabilities.
Hello, I am so happy you are here and ready to start a new "chapter". I am currently accepting clients both on zoom and in person age 2-22 with a variety of concerns ranging from anxiety to behavioral challenges. I have a vast experience in working with children and adolescents within all levels from private practice to residential . I come from a creative approach to therapy making it fun and inviting while instilling growth and meeting goals. I hope that this step allows you and your child/teen to find peace and can create a tool box that will last a life time. I am looking forward to connecting with you and your child/adolescent.
(805) 918-8558 View (805) 918-8558
Photo of Seraphina Geiter, Clinical Social Work/Therapist in Ventura County, CA
Seraphina Geiter
Clinical Social Work/Therapist, LCSW
Verified Verified
Simi Valley, CA 93065
Some core models I draw on include psychodynamic (looking at how our past experiences shape the present), Acceptance & Commitment Therapy (ACT), Cognitive Behavioral (CBT), and Internal Family Systems (IFS).
My name is Seraphina Geiter, and I’m a Licensed Clinical Social Worker (LCSW) based out of Ojai, CA & offering Telehealth therapy statewide. I work with college students, adults, and couples, and I specialize in anxiety, stress, depression, life transitions, relationship issues, and substance abuse recovery.
Some core models I draw on include psychodynamic (looking at how our past experiences shape the present), Acceptance & Commitment Therapy (ACT), Cognitive Behavioral (CBT), and Internal Family Systems (IFS).
My name is Seraphina Geiter, and I’m a Licensed Clinical Social Worker (LCSW) based out of Ojai, CA & offering Telehealth therapy statewide. I work with college students, adults, and couples, and I specialize in anxiety, stress, depression, life transitions, relationship issues, and substance abuse recovery.
(805) 749-5388 View (805) 749-5388
Photo of Nathalie Johnson | Therapy Partners, Clinical Social Work/Therapist in Ventura County, CA
Nathalie Johnson | Therapy Partners
Clinical Social Work/Therapist, MA, LCSW, PPSC
Verified Verified
Ojai, CA 93023  (Online Only)
Experienced with teens & families, I use a trauma-informed approach with CBT, & DBT to meet your goals & build confidence.
Therapy offers hope for personal growth and lasting change, whether you're facing challenges alone, supporting a loved one, or working on family dynamics. Life's complexities can be navigated with new skills and the right support, leading to positive transformations and a stronger sense of well-being.
Experienced with teens & families, I use a trauma-informed approach with CBT, & DBT to meet your goals & build confidence.
Therapy offers hope for personal growth and lasting change, whether you're facing challenges alone, supporting a loved one, or working on family dynamics. Life's complexities can be navigated with new skills and the right support, leading to positive transformations and a stronger sense of well-being.
(805) 301-5219 View (805) 301-5219
Photo of Julie Hernandez, Marriage & Family Therapist in Ventura County, CA
Julie Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Ventura, CA 93001
I most frequently use Cognitive Behavioral Therapy and Strength Based therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward during a difficult time in their life.
My name is Julie Hernandez and I am a Licensed Marriage and Family Therapist (LMFT) based in Fresno, California, and working with clients statewide via telehealth. I work with adult individuals and specialize in anxiety, depression, and stress, using Cognitive Behavioral Therapy, Strength Based, and Trauma-focused to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for adults who may be dealing with challenges of life stressors and difficult situations. This often takes the form of anxiety, depression, and stress.
I most frequently use Cognitive Behavioral Therapy and Strength Based therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward during a difficult time in their life.
My name is Julie Hernandez and I am a Licensed Marriage and Family Therapist (LMFT) based in Fresno, California, and working with clients statewide via telehealth. I work with adult individuals and specialize in anxiety, depression, and stress, using Cognitive Behavioral Therapy, Strength Based, and Trauma-focused to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for adults who may be dealing with challenges of life stressors and difficult situations. This often takes the form of anxiety, depression, and stress.
(805) 926-6919 View (805) 926-6919
Photo of Azadeh Weber, Psychologist in Ventura County, CA
Azadeh Weber
Psychologist, LCP
Verified Verified
Ventura, CA 93004
My services include complex trauma processing, somatic therapy, art therapy, cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, psychodynamic therapy, narrative therapy, positive psychotherapy, couples counseling, and life coaching.
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
My services include complex trauma processing, somatic therapy, art therapy, cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, psychodynamic therapy, narrative therapy, positive psychotherapy, couples counseling, and life coaching.
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
(805) 323-9127 View (805) 323-9127
Photo of Terry Nestel, Marriage & Family Therapist in Ventura County, CA
Terry Nestel
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
I'm a certified practitioner of Child-Parent Psychotherapy (CPP), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Family Overcoming Under Stress (FOCUS).
As a parent/caregiver, a certain level of stress is normal, however when your stress level becomes unmanageable, it is time to seek professional support. I help infants and their parents; individuals and their families repair the effects of trauma and stress in their lives. I believe the earlier we address emotional, developmental, relational, social and individual (behavior) functioning, the better we can assist the family or individual to make life-long changes.
I'm a certified practitioner of Child-Parent Psychotherapy (CPP), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Family Overcoming Under Stress (FOCUS).
As a parent/caregiver, a certain level of stress is normal, however when your stress level becomes unmanageable, it is time to seek professional support. I help infants and their parents; individuals and their families repair the effects of trauma and stress in their lives. I believe the earlier we address emotional, developmental, relational, social and individual (behavior) functioning, the better we can assist the family or individual to make life-long changes.
(805) 420-7169 View (805) 420-7169
Photo of Terri L Palmer, Marriage & Family Therapist in Ventura County, CA
Terri L Palmer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Camarillo, CA 93010
I also use Cognitive Behavioral therapy, Mindfulness, and Meditation for individuals experiencing Anxiety and Depression.
As a Marriage and Family Therapist I am passionate about empowering individuals to overcome obstacles and heal themselves. I aim to create a nonjudgemental, nurturing environment for every individual I help. I have a special interest in helping individuals who are experiencing general anxiety, social anxiety, and panic attacks. I have a strong desire in helping individuals who have experienced trauma with trauma based therapy techniques.I have a strong passion to help individuals recognize and develop their gifts as well as develop strategies to improve their relationships.
I also use Cognitive Behavioral therapy, Mindfulness, and Meditation for individuals experiencing Anxiety and Depression.
As a Marriage and Family Therapist I am passionate about empowering individuals to overcome obstacles and heal themselves. I aim to create a nonjudgemental, nurturing environment for every individual I help. I have a special interest in helping individuals who are experiencing general anxiety, social anxiety, and panic attacks. I have a strong desire in helping individuals who have experienced trauma with trauma based therapy techniques.I have a strong passion to help individuals recognize and develop their gifts as well as develop strategies to improve their relationships.
(805) 312-7932 View (805) 312-7932
Photo of Allisa M Giannini, Marriage & Family Therapist in Ventura County, CA
Allisa M Giannini
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93004  (Online Only)
I am also trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy), Play Therapy, and Sand Tray.
I am a Licensed Marriage Family Therapist with 15 yrs working with women, children and families. I work with new mothers or pregnant women who are struggling with changes in mood and functioning due to their changing bodies and hormones. I also work with school age children, young adults and women. I have a background in child development and enjoy working with little ones and their families to increase attachment, decrease behavioral issues and promote healthy development. I welcome parents to work with me around parenting concerns, life transitions, relationship difficulties and identity. Individual or family sessions available.
I am also trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy), Play Therapy, and Sand Tray.
I am a Licensed Marriage Family Therapist with 15 yrs working with women, children and families. I work with new mothers or pregnant women who are struggling with changes in mood and functioning due to their changing bodies and hormones. I also work with school age children, young adults and women. I have a background in child development and enjoy working with little ones and their families to increase attachment, decrease behavioral issues and promote healthy development. I welcome parents to work with me around parenting concerns, life transitions, relationship difficulties and identity. Individual or family sessions available.
(805) 706-8940 View (805) 706-8940
Photo of Rachel Bornfeld, Marriage & Family Therapist in Ventura County, CA
Rachel Bornfeld
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Through a combination of traditional talk therapy, mindfulness training, CBT and psychoeducation, clients manage and explore specific and broad psychological, emotional, and behavioral issues.
Trusting and developing our capacities to navigate and effect even the most painful, stressful and overwhelming experiences, is key to overall health, well-being and growth. Understanding our early development and how it touches our present, defining boundaries; internally with thoughts, feelings and expectations, and externally with others, feeling secure in relationships, and being mindful and effective in communicating and reacting, are valuable ways of managing emotional and mental health issues and enhancing peace, trust, healing and growth. I work successfully with clients to develop these traits and states of being.
Through a combination of traditional talk therapy, mindfulness training, CBT and psychoeducation, clients manage and explore specific and broad psychological, emotional, and behavioral issues.
Trusting and developing our capacities to navigate and effect even the most painful, stressful and overwhelming experiences, is key to overall health, well-being and growth. Understanding our early development and how it touches our present, defining boundaries; internally with thoughts, feelings and expectations, and externally with others, feeling secure in relationships, and being mindful and effective in communicating and reacting, are valuable ways of managing emotional and mental health issues and enhancing peace, trust, healing and growth. I work successfully with clients to develop these traits and states of being.
(805) 716-6751 View (805) 716-6751
Photo of Julie Colfax, Marriage & Family Therapist in Ventura County, CA
Julie Colfax
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93065
While I utilize Cognitive-Behavioral and Dialectical therapy approaches primarily, my background using a wide variety of theories and techniques allows me to fit my style to your strengths and needs.
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
While I utilize Cognitive-Behavioral and Dialectical therapy approaches primarily, my background using a wide variety of theories and techniques allows me to fit my style to your strengths and needs.
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
(805) 600-8854 View (805) 600-8854
Photo of Jennifer Susan Jones, Marriage & Family Therapist Associate in Ventura County, CA
Jennifer Susan Jones
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Ventura, CA 93003
Additionally, I work with clients to identify their strengths and support systems, and I use Cognitive-Behavioral Therapy (CBT) to help clients develop life-serving beliefs.
The purest form of joy in my life is connecting with others. I care deeply about fulfilling my client’s needs for trust and empathy, and I am honored to hold the therapeutic space during our sessions. I am a registered Associate Marriage and Family Therapist, wife, nature-lover, and mother to two teens. I work with clients to clarify their long-term goals and create stepping stones along the way. We'll celebrate successes, and work to develop self-compassion to encourage "patience with the process." I specialize in teens, groups, wilderness therapy, martial arts, fitness, and working with patients navigating medical care.
Additionally, I work with clients to identify their strengths and support systems, and I use Cognitive-Behavioral Therapy (CBT) to help clients develop life-serving beliefs.
The purest form of joy in my life is connecting with others. I care deeply about fulfilling my client’s needs for trust and empathy, and I am honored to hold the therapeutic space during our sessions. I am a registered Associate Marriage and Family Therapist, wife, nature-lover, and mother to two teens. I work with clients to clarify their long-term goals and create stepping stones along the way. We'll celebrate successes, and work to develop self-compassion to encourage "patience with the process." I specialize in teens, groups, wilderness therapy, martial arts, fitness, and working with patients navigating medical care.
(805) 874-6875 View (805) 874-6875
Photo of Amanda Marie Coleman, Marriage & Family Therapist Associate in Ventura County, CA
Amanda Marie Coleman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Ojai, CA 93023
I also provide CBT, DBT, and other various methodologies to provide you the tools that you need.
Are you feeling ready to journey within? My goal in the therapeutic work is to gently provide support as you peer into your innermost intricacies. You may be suffering from shame that enhances your anxiety, depression that isolates you from the connection you desire, or a frame of mind that keeps you stuck from the dreams you want to achieve. You may have faced many adversities in your life experience and need the support of a therapist to help you find better meaning in life and change the course. My goal as your therapist is to provide you support and tools that will empower you to show up in the world in the way you have dreamed.
I also provide CBT, DBT, and other various methodologies to provide you the tools that you need.
Are you feeling ready to journey within? My goal in the therapeutic work is to gently provide support as you peer into your innermost intricacies. You may be suffering from shame that enhances your anxiety, depression that isolates you from the connection you desire, or a frame of mind that keeps you stuck from the dreams you want to achieve. You may have faced many adversities in your life experience and need the support of a therapist to help you find better meaning in life and change the course. My goal as your therapist is to provide you support and tools that will empower you to show up in the world in the way you have dreamed.
(805) 394-3822 View (805) 394-3822
Photo of Music Matterz, Neurologic Music Therapy Practice in Ventura County, CA
Music Matterz, Neurologic Music Therapy Practice
MT-BC, NMT
Verified Verified
Thousand Oaks, CA 91362
We treat all populations, from NICU infants to hospice. We are Board Certified (MT-BC), Neurologic Music Therapists (NMT), who specialize in trauma, PTSD, geriatric, NICU, and autism. We offer highly personalized, specialized, HIPAA compliant, music therapy services, (in-person and via Telehealth), in both individual and group formats. Domain areas include motor and language, social, emotional, cognitive, and behavioral. We use standardized, evidenced-based, and peer-reviewed techniques, using music within a therapeutic relationship, to address non-musical goals.
We treat all populations, from NICU infants to hospice. We are Board Certified (MT-BC), Neurologic Music Therapists (NMT), who specialize in trauma, PTSD, geriatric, NICU, and autism. We offer highly personalized, specialized, HIPAA compliant, music therapy services, (in-person and via Telehealth), in both individual and group formats. Domain areas include motor and language, social, emotional, cognitive, and behavioral. We use standardized, evidenced-based, and peer-reviewed techniques, using music within a therapeutic relationship, to address non-musical goals.
(805) 254-7256 View (805) 254-7256
Photo of Jade Waters-Tippo, Marriage & Family Therapist in Ventura County, CA
Jade Waters-Tippo
Marriage & Family Therapist, LMFT
Verified Verified
Ojai, CA 93023
I provide compassionate support for children, teens, young adults, individuals, and parents. Growing up can be so hard. So can being a grown-up! Especially as the world feels topsy-turvy. Sometimes we are quick to pathologize ourselves and our children. Learning to respond intentionally rather than react out of fear can be a game changer. In my practice I provide a strengths-based holistic approach to therapy, integrating approaches from Trauma focused CBT, EMDR, Mindfulness, Play Therapy, Art Therapy, Narrative Therapy, and Sand Tray Therapy.
I provide compassionate support for children, teens, young adults, individuals, and parents. Growing up can be so hard. So can being a grown-up! Especially as the world feels topsy-turvy. Sometimes we are quick to pathologize ourselves and our children. Learning to respond intentionally rather than react out of fear can be a game changer. In my practice I provide a strengths-based holistic approach to therapy, integrating approaches from Trauma focused CBT, EMDR, Mindfulness, Play Therapy, Art Therapy, Narrative Therapy, and Sand Tray Therapy.
(805) 293-8073 View (805) 293-8073
Photo of Phinette Norton, Marriage & Family Therapist in Ventura County, CA
Phinette Norton
Marriage & Family Therapist, LMFT
Verified Verified
As a Licensed Marriage and Family Therapist (LMFT) my areas of application and training are rooted in relational experiences and empowerment tools; utilizing Cognitive Behavior Therapy (CBT), Solution Focused,Mindfulness and other practices.
Cultivating emotional health, growing vibrantly in daily life requires a harmony of being emotionally, mentally and spiritually grounded as a human being. As lovely as it sounds, this is challenging, if not altogether a daunting process for most of us. Especially with increasing depression, anxiety, life stressors and many other barriers we struggle with. How do we begin? What can be said and how do we embark on creating a healthier relationship with our true authentic self. How do we learn to connect to others and the world to nurture wellbeing? These are the questions to search out and discover. So breathe...and let's begin!
As a Licensed Marriage and Family Therapist (LMFT) my areas of application and training are rooted in relational experiences and empowerment tools; utilizing Cognitive Behavior Therapy (CBT), Solution Focused,Mindfulness and other practices.
Cultivating emotional health, growing vibrantly in daily life requires a harmony of being emotionally, mentally and spiritually grounded as a human being. As lovely as it sounds, this is challenging, if not altogether a daunting process for most of us. Especially with increasing depression, anxiety, life stressors and many other barriers we struggle with. How do we begin? What can be said and how do we embark on creating a healthier relationship with our true authentic self. How do we learn to connect to others and the world to nurture wellbeing? These are the questions to search out and discover. So breathe...and let's begin!
(805) 793-0260 View (805) 793-0260
Photo of Kerry Ann Magner-Varela, Counselor in Ventura County, CA
Kerry Ann Magner-Varela
Counselor, LPCC
Verified Verified
1 Endorsed
Camarillo, CA 93010
Waitlist for new clients
The Mind Approach: Solution-Focused Therapy and Cognitive Behavioral Therapy are used to help challenge clients to see their world differently.
I work with people on a body, spirit, mind approach to mental wellness. For so long, it was believed that the mind came first, and we could talk or think our way into feeling better. My approach is looking at mental wellness from a different direction. The Body Approach: I use several somatic therapy interventions to help create safety within the body, so clients can manage their symptoms and make the changes they want in their lives. We work together to understand the states of the nervous system and apply calming techniques, such as mindfulness, movement, tapping, music, and breath.
The Mind Approach: Solution-Focused Therapy and Cognitive Behavioral Therapy are used to help challenge clients to see their world differently.
I work with people on a body, spirit, mind approach to mental wellness. For so long, it was believed that the mind came first, and we could talk or think our way into feeling better. My approach is looking at mental wellness from a different direction. The Body Approach: I use several somatic therapy interventions to help create safety within the body, so clients can manage their symptoms and make the changes they want in their lives. We work together to understand the states of the nervous system and apply calming techniques, such as mindfulness, movement, tapping, music, and breath.
(805) 232-7918 View (805) 232-7918
Photo of Ventura Therapy Collective, Marriage & Family Therapist in Ventura County, CA
Ventura Therapy Collective
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Ventura, CA 93003
We offer a variety of skills based interventions, trauma informed care, EMDR, ACT, CBT and a person centered approach.
Welcome to Ventura Therapy Collective! A collective group of therapists that work with Individuals/Couples/Families, offering holistic care, trauma informed treatment, skills based interventions and unconditional positive regard for your process
We offer a variety of skills based interventions, trauma informed care, EMDR, ACT, CBT and a person centered approach.
Welcome to Ventura Therapy Collective! A collective group of therapists that work with Individuals/Couples/Families, offering holistic care, trauma informed treatment, skills based interventions and unconditional positive regard for your process
(805) 222-0136 View (805) 222-0136
Photo of Kimberly Prendergast, Marriage & Family Therapist in Ventura County, CA
Kimberly Prendergast
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93003
Additionally, she is a certified CBT clinician by the Academy of Cognitive Therapy.
Kimberly Prendergast, MA, LMFT has been assisting children, adolescents and families in crisis for over 20 years. She strongly believes in the power of hope and principles of recovery for the treatment of mental illness and substance use disorders. Her experience includes providing support to those navigating the criminal justice and educational systems as well as treatment within an inpatient psychiatric unit and in various outpatient and community settings. Kimberly has therapeutic interests in the areas of mindfulness, parenting and family issues, child and adolescent development, and clinical areas of anxiety, depression, substance abuse and trauma.
Additionally, she is a certified CBT clinician by the Academy of Cognitive Therapy.
Kimberly Prendergast, MA, LMFT has been assisting children, adolescents and families in crisis for over 20 years. She strongly believes in the power of hope and principles of recovery for the treatment of mental illness and substance use disorders. Her experience includes providing support to those navigating the criminal justice and educational systems as well as treatment within an inpatient psychiatric unit and in various outpatient and community settings. Kimberly has therapeutic interests in the areas of mindfulness, parenting and family issues, child and adolescent development, and clinical areas of anxiety, depression, substance abuse and trauma.
(805) 419-2038 View (805) 419-2038
Photo of Shikma Geffon, Marriage & Family Therapist in Ventura County, CA
Shikma Geffon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91362
I use a holistic approach, incorporating aspects of narrative, cognitive behavioral, expressive arts, positive psychology and mindfulness therapies, as well as parent coaching.
Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, couples, parents, families and children in collaboration, in order to assist them reconnect with their inner strengths, overcome challanges and streangth their repationships. Together we can work through mood disorders, post traumas, family dynamic challenges, parenting difficulties, and more.
I use a holistic approach, incorporating aspects of narrative, cognitive behavioral, expressive arts, positive psychology and mindfulness therapies, as well as parent coaching.
Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, couples, parents, families and children in collaboration, in order to assist them reconnect with their inner strengths, overcome challanges and streangth their repationships. Together we can work through mood disorders, post traumas, family dynamic challenges, parenting difficulties, and more.
(805) 430-3868 View (805) 430-3868

See more therapy options for Ventura County

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.