Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92590
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Cognitive Behavioral (CBT)
(951) 396-4869
Verified
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Temecula, CA 92590
Cognitive Behavioral (CBT)
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Photo of Sonia Halim, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR , CSAT-C Verified
Verified
Temecula, CA 92590
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
Cognitive Behavioral (CBT)
(951) 934-0059
Verified
View

Temecula, CA 92590
Cognitive Behavioral (CBT)
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
Photo of Debra L Lacy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Temecula, CA 92590
I am a compassionate and experienced therapist who is excited to work with you and your family to meet your goals. I work well with children, adolescents, teens, adults and families.
Cognitive Behavioral (CBT)
(951) 524-7936
Verified
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Office is near:
Temecula, CA 92590
Cognitive Behavioral (CBT)
I am a compassionate and experienced therapist who is excited to work with you and your family to meet your goals. I work well with children, adolescents, teens, adults and families.
Photo of Dr. Martha Ruiz-Shank, Psychologist
Psychologist, PsyD, QME Verified
Verified
Temecula, CA 92591
Owning our story and loving ourselves through that process is the BRAVEST thing we will ever do -Brené Brown- Reaching out for help can be scary but I challenge you to take a step and start the work within. Most people struggle with change and return back to their old ways because it resonates comfort with familiarity. Change comes with uncertainty but I promise, if you commit and invest in yourself, you will not be disappointed with the outcome. Once you start seeing life from a new perspective, you will begin to feel and think differently. Remember, you are courageous. You are strong. Allow yourself the opportunity for growth.
Cognitive Behavioral (CBT)
(805) 301-5075
Verified
View

Temecula, CA 92591
Cognitive Behavioral (CBT)
Owning our story and loving ourselves through that process is the BRAVEST thing we will ever do -Brené Brown- Reaching out for help can be scary but I challenge you to take a step and start the work within. Most people struggle with change and return back to their old ways because it resonates comfort with familiarity. Change comes with uncertainty but I promise, if you commit and invest in yourself, you will not be disappointed with the outcome. Once you start seeing life from a new perspective, you will begin to feel and think differently. Remember, you are courageous. You are strong. Allow yourself the opportunity for growth.
Photo of Teddi Mae De Beauvoir, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Temecula, CA 92590
I assist adults with bipolar, borderline personality disorder, and a history of trauma and other challenges who want to move past whatever is stopping them from having the quality of life they deserve. I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable. Taking the first step, by asking for help, is a courageous choice that can change your life. Working through your painful past experiences reduces the feelings of victimization and allows you to regain personal power.
Cognitive Behavioral (CBT)
(760) 684-4545
Verified
View

Temecula, CA 92590
Cognitive Behavioral (CBT)
I assist adults with bipolar, borderline personality disorder, and a history of trauma and other challenges who want to move past whatever is stopping them from having the quality of life they deserve. I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable. Taking the first step, by asking for help, is a courageous choice that can change your life. Working through your painful past experiences reduces the feelings of victimization and allows you to regain personal power.
Photo of Lauren Michelle Reminger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92590
Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.
Cognitive Behavioral (CBT)
(442) 777-6781
Verified
View

Temecula, CA 92590
Cognitive Behavioral (CBT)
Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.
Photo of Karen (Kate) Schwartz-Frates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92592
Let's talk and better understand your needs and the issues as we prioritize where we need to begin.
Cognitive Behavioral (CBT)
(760) 615-3560
Verified
View

Temecula, CA 92592
Cognitive Behavioral (CBT)
Let's talk and better understand your needs and the issues as we prioritize where we need to begin.
Photo of Edmond Child & Family Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Temecula, CA 92590
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
Cognitive Behavioral (CBT)
(951) 221-8109
Verified
View

Office is near:
Temecula, CA 92590
Cognitive Behavioral (CBT)
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
Photo of Lisa Burgess, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Temecula, CA 92590
In today's world, you are likely exhausted, overworked, and have lost touch with who you truly are (or who you truly want to be, but haven't yet been able to discover due to the exhausted and over-worked part). I specialize in helping busy people THRIVE by overcoming whatever obstacles are in your way so that you can take charge of your life! I utilize varying psychological treatment methods that are tailored to your individual needs, because therapy is not a one-size-fits-all approach. You and I will work collaboratively together to help you take back your life and become the version of yourself you've been putting off for so long!
Cognitive Behavioral (CBT)
(951) 441-3567
Verified
View

Temecula, CA 92590
Cognitive Behavioral (CBT)
In today's world, you are likely exhausted, overworked, and have lost touch with who you truly are (or who you truly want to be, but haven't yet been able to discover due to the exhausted and over-worked part). I specialize in helping busy people THRIVE by overcoming whatever obstacles are in your way so that you can take charge of your life! I utilize varying psychological treatment methods that are tailored to your individual needs, because therapy is not a one-size-fits-all approach. You and I will work collaboratively together to help you take back your life and become the version of yourself you've been putting off for so long!
Photo of Dr. Amber Learn, Psychologist
Psychologist, PsyD Verified
Verified
Temecula, CA 92592
***California Stay at Home Mandate*** My practice is open and continuing to provide mental health services during the National Emergency. I have shifted to video sessions using VSee Clinic, Facetime or Skype for Business. I am opening additional session times and Saturday sessions during this unprecedented event. Please email me at Info@DrAmberLearn.com to schedule a session. I am in-network with Health Net HMO and Managed Health Network (MHN) for Behavioral Health. I am out-of-network for all other plans. Stay safe and share the toilet paper....
Cognitive Behavioral (CBT)
(858) 610-4625
Verified
View

Temecula, CA 92592
Cognitive Behavioral (CBT)
***California Stay at Home Mandate*** My practice is open and continuing to provide mental health services during the National Emergency. I have shifted to video sessions using VSee Clinic, Facetime or Skype for Business. I am opening additional session times and Saturday sessions during this unprecedented event. Please email me at Info@DrAmberLearn.com to schedule a session. I am in-network with Health Net HMO and Managed Health Network (MHN) for Behavioral Health. I am out-of-network for all other plans. Stay safe and share the toilet paper....
Photo of Dr. Linda M Price, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, LMFT Verified
Verified
Office is near:
Temecula, CA 92590
Is your anxiety out of control? Do you find your obsessive compulsive behaviors about cleanliness being challenged every day? Do catastrophic thoughts begin when you wake up and continue throughout the day? Is your relationship with your children and your spouse or partner becoming strained? This is a very difficult time we are experiencing and as human beings, isolation and social distancing can cause us a great deal of discomfort. Please let me help. If you need someone who will listen without judgment, who will help you through your worse catastrophic thoughts and who cares about your emotional well being, please call me.
Cognitive Behavioral (CBT)
(714) 695-5424
Verified
View

Office is near:
Temecula, CA 92590
Cognitive Behavioral (CBT)
Is your anxiety out of control? Do you find your obsessive compulsive behaviors about cleanliness being challenged every day? Do catastrophic thoughts begin when you wake up and continue throughout the day? Is your relationship with your children and your spouse or partner becoming strained? This is a very difficult time we are experiencing and as human beings, isolation and social distancing can cause us a great deal of discomfort. Please let me help. If you need someone who will listen without judgment, who will help you through your worse catastrophic thoughts and who cares about your emotional well being, please call me.
Photo of Kelly Orchard, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92592
I specialize in ANXIETY and DEPRESSION. During the COVID-19 situation - I AM taking new clients for telehealth. If you find yourself needing someone to talk to, how to manage your anxiety and depression - I am here to help. You are NOT alone! I accept IEHP and cash pay at this time.
Cognitive Behavioral (CBT)
(951) 319-2550
Verified
View

Temecula, CA 92592
Cognitive Behavioral (CBT)
I specialize in ANXIETY and DEPRESSION. During the COVID-19 situation - I AM taking new clients for telehealth. If you find yourself needing someone to talk to, how to manage your anxiety and depression - I am here to help. You are NOT alone! I accept IEHP and cash pay at this time.
Photo of Michelle Bale, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, RRT Verified
Verified
Temecula, CA 92590
Self talk can either empower you or make you feel like you're on a battle field. Just as a coin has two sides, opportunity has the possibility of two different outcomes. With openness, willingness, and hope, emotional and mental growth becomes a viable option even when the perceived state of mind disagrees. Resilience is achieved through adversity. Adversity usually leads to growth and resolution. Such is my intention for you working collaboratively with me throughout your therapy process.
Cognitive Behavioral (CBT)
(951) 484-1168
Verified
View

Temecula, CA 92590
Cognitive Behavioral (CBT)
Self talk can either empower you or make you feel like you're on a battle field. Just as a coin has two sides, opportunity has the possibility of two different outcomes. With openness, willingness, and hope, emotional and mental growth becomes a viable option even when the perceived state of mind disagrees. Resilience is achieved through adversity. Adversity usually leads to growth and resolution. Such is my intention for you working collaboratively with me throughout your therapy process.
Photo of Nunley Psychological, Inc., Marriage & Family Therapist
Marriage & Family Therapist, EdD, MS, LMFT Verified
Verified
Temecula, CA 92592
This private practice offers EMDR and trauma-focused treatment. They also specializes in relationship struggles for individuals, couples and families. Other areas of substance abuse, depression, anxiety, sexual trauma and mood disorders are all areas of specialization. All ages from school-aged children through seasoned adults are welcomed. Workshops on self-love and positive perspectives are available and PTSD based work in veteran and military family issues are a specialty for our practice we also offer organizational consulting on request.
Cognitive Behavioral (CBT)
(951) 363-2395
Verified
View

Temecula, CA 92592
Cognitive Behavioral (CBT)
This private practice offers EMDR and trauma-focused treatment. They also specializes in relationship struggles for individuals, couples and families. Other areas of substance abuse, depression, anxiety, sexual trauma and mood disorders are all areas of specialization. All ages from school-aged children through seasoned adults are welcomed. Workshops on self-love and positive perspectives are available and PTSD based work in veteran and military family issues are a specialty for our practice we also offer organizational consulting on request.
Photo of Coffee House Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
Coffee House Counseling is a different type of mental health practice. We at CHC are dedicated to taking the stigma out of mental health counseling. We focus on helping children, teens, and young adults become the healthiest versions of their unique selves.
Cognitive Behavioral (CBT)
(951) 476-2788
Verified
View

Temecula, CA 92590
Cognitive Behavioral (CBT)
Coffee House Counseling is a different type of mental health practice. We at CHC are dedicated to taking the stigma out of mental health counseling. We focus on helping children, teens, and young adults become the healthiest versions of their unique selves.
Photo of Jarvis William Johnson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LPCC Verified
Verified
Office is near:
Temecula, CA 92591
I would like to be of help to you if you are struggling with anxiety, panic attacks, depression, struggling in your relationships (spouse, kids and adult children). If you have struggled with anger or outbursts, destructive behavior problems I can give you or your loved one tools to make better choices with these behaviors. If you need help with dealing with stress, pressures of life let me give you some tools to work with.
Cognitive Behavioral (CBT)
(951) 338-9694
Verified
View

Office is near:
Temecula, CA 92591
Cognitive Behavioral (CBT)
I would like to be of help to you if you are struggling with anxiety, panic attacks, depression, struggling in your relationships (spouse, kids and adult children). If you have struggled with anger or outbursts, destructive behavior problems I can give you or your loved one tools to make better choices with these behaviors. If you need help with dealing with stress, pressures of life let me give you some tools to work with.
Photo of Diana R Conklin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Temecula, CA 92590
BEGIN THE HEALING I view my clients as partners in life experiences seeking solutions to solve problems and to identify goals and dreams for the future. I will help you to get through the tough times and enjoy the good times. In the process of therapy, guidance and identifying your personal goals are necessary. Most times conflicts and better coping skills are necessary throughout life. It is important to examine what is important in your life and the values you choose to uphold, Your thoughts and feelings do matter! You are special and unique and do not need your fears! I can help you work through your traumas and get you back into less stress and better focus.
Cognitive Behavioral (CBT)
(619) 202-8510
Verified
View

Office is near:
Temecula, CA 92590
Cognitive Behavioral (CBT)
BEGIN THE HEALING I view my clients as partners in life experiences seeking solutions to solve problems and to identify goals and dreams for the future. I will help you to get through the tough times and enjoy the good times. In the process of therapy, guidance and identifying your personal goals are necessary. Most times conflicts and better coping skills are necessary throughout life. It is important to examine what is important in your life and the values you choose to uphold, Your thoughts and feelings do matter! You are special and unique and do not need your fears! I can help you work through your traumas and get you back into less stress and better focus.
Photo of Irma Cabral, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PCC Verified
Verified
Temecula, CA 92590
Hablo Español. Are you having a tough time with your adolescent? Everything you have tried just isn't working and you need something to change because your family can't keep going like this? Maybe you are an adult and you are feeling stuck, anxious, or depressed and you too need something to change. My clients are families, youth, individuals seeking relief and healing from painful circumstances, but desire to reconnect with their strengths, reclaim their voice, purpose, self worth, move toward functioning at their highest potential. Change and growth can often be difficult but you don't have to go through this alone.
Cognitive Behavioral (CBT)
(619) 313-6514
Verified
View

Temecula, CA 92590
Cognitive Behavioral (CBT)
Hablo Español. Are you having a tough time with your adolescent? Everything you have tried just isn't working and you need something to change because your family can't keep going like this? Maybe you are an adult and you are feeling stuck, anxious, or depressed and you too need something to change. My clients are families, youth, individuals seeking relief and healing from painful circumstances, but desire to reconnect with their strengths, reclaim their voice, purpose, self worth, move toward functioning at their highest potential. Change and growth can often be difficult but you don't have to go through this alone.
Photo of Gemma Holmes, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92590
In the 21st century, it is common knowledge that adolescence can be an extremely trying time filled with struggles of self-exploration, changing social norms, budding sexuality, and academic stressors. It can be a shock to learn of a time back before the 20th century where the concept of the teenage years did not exist and youth were expected to act and respond as adults as soon as signs of childhood waned. Fortunately, modern science and psychology in particular have been instrumental in recognizing and standing up for the unique needs of this essential growing period of milestones and distinctive struggles.
Cognitive Behavioral (CBT)
(951) 338-6776
Verified
View

Temecula, CA 92590
Cognitive Behavioral (CBT)
In the 21st century, it is common knowledge that adolescence can be an extremely trying time filled with struggles of self-exploration, changing social norms, budding sexuality, and academic stressors. It can be a shock to learn of a time back before the 20th century where the concept of the teenage years did not exist and youth were expected to act and respond as adults as soon as signs of childhood waned. Fortunately, modern science and psychology in particular have been instrumental in recognizing and standing up for the unique needs of this essential growing period of milestones and distinctive struggles.
Photo of Joel Galindo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Temecula, CA 92591
Are you in CRISIS? Has SADNESS, ANXIETY, SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.
Cognitive Behavioral (CBT)
(951) 494-4189
Verified
View

Office is near:
Temecula, CA 92591
Cognitive Behavioral (CBT)
Are you in CRISIS? Has SADNESS, ANXIETY, SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.

See more therapy options for Temecula

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Temecula or for a Temecula CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Temecula are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Temecula

For example, if you're seeking a marriage counselor in Temecula you'll find that most therapists are trained in marriage counseling or couples counseling in Temecula and couples therapy. And they welcome families for family counseling in Temecula or family therapy in Temecula.