Leshea Nock
Marriage & Family Therapist, LMFT Verified
Temecula, CA 92592
Not accepting new clients
I typically utilize cognitive behavior therapy, DBT, mindfulness techniques and family systems theories.
I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGT community. COVID has increased anxiety and depression for all of us. Isolation issues are making it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!
(442) 267-3824
Verified
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Temecula, CA 92592
Not accepting new clients
I typically utilize cognitive behavior therapy, DBT, mindfulness techniques and family systems theories.
I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGT community. COVID has increased anxiety and depression for all of us. Isolation issues are making it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!
Photo of Maryann McCoy, Counselor
Maryann McCoy
Counselor, MS, LPCC Verified
Temecula, CA 92590
We do this together through Cognitive Behavioral Therapy and other types of proven therapeutic treatments.
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
(951) 398-0491
Verified
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Temecula, CA 92590
We do this together through Cognitive Behavioral Therapy and other types of proven therapeutic treatments.
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
Photo of Kami Howells, Clinical Social Work/Therapist
Kami Howells
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92590
Offers online therapy
I most often utilize EMDR, Attachment Theory, and CBT to address my clients' needs.
Do you find yourself worried, distressed, or avoiding activities that you used to enjoy? Perhaps your current stressors seem too overwhelming and you're feeling hopeless about the future. Maybe you're carrying around excessive shame or guilt from a past experience, and you're not sure how to "move on." Do you wish you could find peace and joy in the present, and not let your past define you? Through a positive and encouraging therapeutic relationship, I believe that you are capable of making these changes and ultimately setting yourself free of overwhelming thoughts and emotions.
(951) 379-3185
Verified
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Temecula, CA 92590
Offers online therapy
I most often utilize EMDR, Attachment Theory, and CBT to address my clients' needs.
Do you find yourself worried, distressed, or avoiding activities that you used to enjoy? Perhaps your current stressors seem too overwhelming and you're feeling hopeless about the future. Maybe you're carrying around excessive shame or guilt from a past experience, and you're not sure how to "move on." Do you wish you could find peace and joy in the present, and not let your past define you? Through a positive and encouraging therapeutic relationship, I believe that you are capable of making these changes and ultimately setting yourself free of overwhelming thoughts and emotions.
Photo of Michelle Belisle, Marriage & Family Therapist Associate
Michelle Belisle
Marriage & Family Therapist Associate, AMFT Verified
Temecula, CA 92590
Techniques used are CBT, DBT, and other techniques that may help meet the needs of my clients depending on each individuals unique circumstances.
I am dedicated to helping individuals find the resources and tools needed to overcome stressors in their everyday lives. It is my goal to help others find their self-worth, courage, and strength. I enjoy seeing progress in my clients behaviors and life.
(951) 382-6128
Verified
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Temecula, CA 92590
Techniques used are CBT, DBT, and other techniques that may help meet the needs of my clients depending on each individuals unique circumstances.
I am dedicated to helping individuals find the resources and tools needed to overcome stressors in their everyday lives. It is my goal to help others find their self-worth, courage, and strength. I enjoy seeing progress in my clients behaviors and life.
Roxana Alas
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92590
Offers online therapy
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Couples therapy.
The past year has been difficult for most people, as a result, you might be experiencing higher levels of stress and anxiety. You might have experienced a traumatic event in life that is affecting your overall well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/thought-stopping deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
(951) 396-4869
Verified
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Temecula, CA 92590
Offers online therapy
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Couples therapy.
The past year has been difficult for most people, as a result, you might be experiencing higher levels of stress and anxiety. You might have experienced a traumatic event in life that is affecting your overall well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/thought-stopping deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Photo of Veronica Ibarra, Marriage & Family Therapist Associate
Veronica Ibarra
Marriage & Family Therapist Associate, AMFT Verified
Temecula, CA 92590
Offers online therapy
My skills in working with individuals include using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and narrative therapy to help others struggling with anxiety, depression, relationships, self-esteem issues, parenting, and trauma.
I am so glad you are here, I understand taking this first step to seek therapy wasn’t easy. Sometimes the biggest hurdle is when we realize we need to take care of ourselves. I believe the foundation of therapy is the relationship built between therapist and client. This relationship allows for a supportive, safe place for you to heal. The struggle can be anxiety, feeling overwhelmed with thoughts, difficulty with getting out of bed, making and maintaining healthy relationships. Dealing with some of these symptoms, if left untreated, can cause a domino effect in job performance, your physical well-being, and your relationships.
(909) 328-1501
Verified
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Temecula, CA 92590
Offers online therapy
My skills in working with individuals include using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and narrative therapy to help others struggling with anxiety, depression, relationships, self-esteem issues, parenting, and trauma.
I am so glad you are here, I understand taking this first step to seek therapy wasn’t easy. Sometimes the biggest hurdle is when we realize we need to take care of ourselves. I believe the foundation of therapy is the relationship built between therapist and client. This relationship allows for a supportive, safe place for you to heal. The struggle can be anxiety, feeling overwhelmed with thoughts, difficulty with getting out of bed, making and maintaining healthy relationships. Dealing with some of these symptoms, if left untreated, can cause a domino effect in job performance, your physical well-being, and your relationships.
Photo of Michelle Sue Cruz, Marriage & Family Therapist
Michelle Sue Cruz
Marriage & Family Therapist, LMFT Verified
Temecula, CA 92590
Offers online therapy
I will use Cognitive Behavioral Therapy, EMDR Therapy and incorporate art therapy and meditation exercises.
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, grief issues, addiction, anxiety and depression, eating disorders and relationship issues.
(951) 468-3120
Verified
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Temecula, CA 92590
Offers online therapy
I will use Cognitive Behavioral Therapy, EMDR Therapy and incorporate art therapy and meditation exercises.
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, grief issues, addiction, anxiety and depression, eating disorders and relationship issues.
Photo of Kasey Camp, Marriage & Family Therapist
Kasey Camp
Marriage & Family Therapist, PsyD, LMFT Verified
Temecula, CA 92590
Offers online therapy
I implement a Mindfulness Based and Cognitive Behavioral therapeutic modality throughout our journey together to better assist in resolving your distress.
Are you struggling through a difficult time? Are you in need of a safe space to process and explore? Through psychotherapy, I can help you to move through your distress to a place of peace and healing. Wherever you are in life, I meet you there. I have a deep belief that every person has the ability to heal, and together we can explore the struggles you are having difficulty with to alleviate presenting symptoms.
(951) 262-7889
Verified
View

Temecula, CA 92590
Offers online therapy
I implement a Mindfulness Based and Cognitive Behavioral therapeutic modality throughout our journey together to better assist in resolving your distress.
Are you struggling through a difficult time? Are you in need of a safe space to process and explore? Through psychotherapy, I can help you to move through your distress to a place of peace and healing. Wherever you are in life, I meet you there. I have a deep belief that every person has the ability to heal, and together we can explore the struggles you are having difficulty with to alleviate presenting symptoms.
Photo of Bessy Holdren, Marriage & Family Therapist Associate
Bessy Holdren
Marriage & Family Therapist Associate, MA, AMFT Verified
Temecula, CA 92591
Offers online therapy
I use evidence-based practices, such as Dialectical Behavioral therapy, CBT, Trauma-Focused CBT, Emotional Focused Therapy, & Bowen Family Systems Therapy.
Welcome! My name is Bessy Holdren and I am an Associate Marriage and Family Therapist. My approach to therapy is that clients are far more capable than they think and are the experts on their lives. My role as your therapist is to ask the right questions, provide you with support, appropriate resources, and a safe space that promotes healing and growth. It is inevitably true that life will get messy, stressors may be less manageable some days than others. When life feels out of control, you do not have to navigate adversity on your own. I am here to support you.
(909) 245-6817
Verified
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Temecula, CA 92591
Offers online therapy
I use evidence-based practices, such as Dialectical Behavioral therapy, CBT, Trauma-Focused CBT, Emotional Focused Therapy, & Bowen Family Systems Therapy.
Welcome! My name is Bessy Holdren and I am an Associate Marriage and Family Therapist. My approach to therapy is that clients are far more capable than they think and are the experts on their lives. My role as your therapist is to ask the right questions, provide you with support, appropriate resources, and a safe space that promotes healing and growth. It is inevitably true that life will get messy, stressors may be less manageable some days than others. When life feels out of control, you do not have to navigate adversity on your own. I am here to support you.
Veronica Cisneros
Marriage & Family Therapist, MS, LMFT Verified
Temecula, CA 92591
Offers online therapy
I specialize in Dialectical Behavioral Therapy and trained in Cognitive Behavioral Therapy.
Hello! I know looking for the right Therapist can be challenging. However, feeling overwhelmed and disconnected is even harder. Life is filled with several twists and turns, some more severe than others. We do our best to handle them as they come and find ourselves at a loss. Not knowing what to do, or who to turn to, I am here to assist you through this time of need. Together we will identify your strengths and goals. Together we will develop a plan to help you have the life in which you desire. I am compassionate, genuine, and take a great deal of pride in providing an empathic, nonjudgmental approach to all of my clients. 
(888) 263-7124
Verified
View

Temecula, CA 92591
Offers online therapy
I specialize in Dialectical Behavioral Therapy and trained in Cognitive Behavioral Therapy.
Hello! I know looking for the right Therapist can be challenging. However, feeling overwhelmed and disconnected is even harder. Life is filled with several twists and turns, some more severe than others. We do our best to handle them as they come and find ourselves at a loss. Not knowing what to do, or who to turn to, I am here to assist you through this time of need. Together we will identify your strengths and goals. Together we will develop a plan to help you have the life in which you desire. I am compassionate, genuine, and take a great deal of pride in providing an empathic, nonjudgmental approach to all of my clients. 
Photo of Kameron Kaveh, Marriage & Family Therapist Associate
Kameron Kaveh
Marriage & Family Therapist Associate, AMFT Verified
Temecula, CA 92590
Offers online therapy
I utilize Cognitive Behavior Therapy (CBT), Person-Centered approaches, and DBT skills to help my clients reach the most authentic versions of themselves.
Taking the first step to seek therapy for yourself or a loved one is a big moment! I am excited to join you on this journey. Does your child have “problem” behaviors that you can’t explain or that won’t stop? Is your teen withdrawn or seems distant? Maybe you’re working to understand who you are in your entirety. All of these things can bring anxiety and stress to you and your family. Let’s work together to improve your well-being so you can THRIVE!
(951) 262-8049
Verified
View

Temecula, CA 92590
Offers online therapy
I utilize Cognitive Behavior Therapy (CBT), Person-Centered approaches, and DBT skills to help my clients reach the most authentic versions of themselves.
Taking the first step to seek therapy for yourself or a loved one is a big moment! I am excited to join you on this journey. Does your child have “problem” behaviors that you can’t explain or that won’t stop? Is your teen withdrawn or seems distant? Maybe you’re working to understand who you are in your entirety. All of these things can bring anxiety and stress to you and your family. Let’s work together to improve your well-being so you can THRIVE!
Photo of Martha Chapa-Padilla, Marriage & Family Therapist
Martha Chapa-Padilla
Marriage & Family Therapist, LMFT Verified
Temecula, CA 92590
Offers online therapy
WAIT LIST ONLY!! I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.
(951) 425-4815
Verified
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Temecula, CA 92590
Offers online therapy
WAIT LIST ONLY!! I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.
Photo of Shante Ogden, Clinical Social Work/Therapist
Shante Ogden
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92590
Offers online therapy
I utilize Solution-Focused techniques, Narrative Therapy, CBT, and mindfulness.
I am focused on a comprehensive approach to mental health -- meeting each client where they are on their road to self-discovery and empowerment. My experience has provided me the experience of working with clients who suffer from a variety of issues which include Substance Use Disorders, depression, suicidal ideation, anxiety, grief and loss, childhood trauma, caregiver stress, end of life issues, self-harm, Oppositional Defiant Disorder, Schizophrenia and other chronic mental health disorders. I was also a military spouse so I understand the military lifestyle and the stressors which accompany it.
(951) 379-3044
Verified
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Temecula, CA 92590
Offers online therapy
I utilize Solution-Focused techniques, Narrative Therapy, CBT, and mindfulness.
I am focused on a comprehensive approach to mental health -- meeting each client where they are on their road to self-discovery and empowerment. My experience has provided me the experience of working with clients who suffer from a variety of issues which include Substance Use Disorders, depression, suicidal ideation, anxiety, grief and loss, childhood trauma, caregiver stress, end of life issues, self-harm, Oppositional Defiant Disorder, Schizophrenia and other chronic mental health disorders. I was also a military spouse so I understand the military lifestyle and the stressors which accompany it.
Photo of Xochitl Cortina Leevers, Psychologist
Xochitl Cortina Leevers
Psychologist, PsyD Verified
Temecula, CA 92592
Offers online therapy
I teach mindfulness, coping skills, problem-solving, social skills, parenting skills, conflict-resolution, emotion regulation, cognitive strategies, and many more.
Is too much stress getting in the way? Are you dealing with anxiety, depression, pain, or the effects of a traumatic event? Are your child/teen's behavioral problems affecting you, your marriage, or family life in general? Or maybe you are experiencing too much conflict with your relationships? I provide a safe and caring environment where you can express your struggles without feeling judged or dismissed. I can help reduce feelings of stress, anxiety, and depression. I can increase your parenting skills, improve the quality of your relationships, and help your child/teen manage their emotions and improve their behaviors.
(951) 458-5783 x3
Verified
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Temecula, CA 92592
Offers online therapy
I teach mindfulness, coping skills, problem-solving, social skills, parenting skills, conflict-resolution, emotion regulation, cognitive strategies, and many more.
Is too much stress getting in the way? Are you dealing with anxiety, depression, pain, or the effects of a traumatic event? Are your child/teen's behavioral problems affecting you, your marriage, or family life in general? Or maybe you are experiencing too much conflict with your relationships? I provide a safe and caring environment where you can express your struggles without feeling judged or dismissed. I can help reduce feelings of stress, anxiety, and depression. I can increase your parenting skills, improve the quality of your relationships, and help your child/teen manage their emotions and improve their behaviors.
Photo of Anxiety & Infidelity, Sylvia Ybarra MFT, Marriage & Family Therapist
Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT Verified
Temecula, CA 92591
Offers online therapy
My blend of psychotherapy incorporates psychodynamic frameworks, life coaching, family systems, cognitive behavioral and solution focused approaches.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
(951) 852-1870
Verified
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Temecula, CA 92591
Offers online therapy
My blend of psychotherapy incorporates psychodynamic frameworks, life coaching, family systems, cognitive behavioral and solution focused approaches.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
Photo of Cynthia L. Robles, LMFT, Marriage & Family Therapist
Cynthia L. Robles, LMFT
Marriage & Family Therapist, LMFT Verified
Temecula, CA 92592
Offers online therapy
Waitlist for new clients
I am well trained in the application of behavioral, cognitive-behavioral, family systems, psychodynamic, interpersonal, and humanistic therapies.
Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.
(951) 290-0302
Verified

Temecula, CA 92592
Offers online therapy
Waitlist for new clients
I am well trained in the application of behavioral, cognitive-behavioral, family systems, psychodynamic, interpersonal, and humanistic therapies.
Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.
Photo of Rachel M Lopes, Marriage & Family Therapist
Rachel M Lopes
Marriage & Family Therapist, MA, LMFT, PCCI Verified
Temecula, CA 92590
Not accepting new clients
Rachel has the ability to utilize various therapeutic approaches including cognitive behavioral therapy to challenge unhelpful thinking and dialectical behavioral therapy which can teach skills to more effectively manage emotions.
***Not currently accepting new patients*** Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.
(951) 900-3179
Verified
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Temecula, CA 92590
Not accepting new clients
Rachel has the ability to utilize various therapeutic approaches including cognitive behavioral therapy to challenge unhelpful thinking and dialectical behavioral therapy which can teach skills to more effectively manage emotions.
***Not currently accepting new patients*** Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.
Photo of Abria Hoskins, Clinical Social Work/Therapist
Abria Hoskins
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92592
Offers online therapy
I also have training in cognitive behavioral therapy and have worked with a diverse population including, children, adolescents, and adults from all walks of lie.
Are you ready to live your best life? In a world of turmoil and uncertainty, it's good to learn skills and techniques to keep you grounded through rain or shine. I use a person centered, strengths based approach to help you create and reach your individual goals. I'm interested in meeting you where you are and helping you find a sense of peach and balance mentally, emotionally, and spiritually. I have experience treating a myriad of issues such as depression, anxiety, bipolar disorder, trauma, and addiction.
(951) 221-5951
Verified
View

Temecula, CA 92592
Offers online therapy
I also have training in cognitive behavioral therapy and have worked with a diverse population including, children, adolescents, and adults from all walks of lie.
Are you ready to live your best life? In a world of turmoil and uncertainty, it's good to learn skills and techniques to keep you grounded through rain or shine. I use a person centered, strengths based approach to help you create and reach your individual goals. I'm interested in meeting you where you are and helping you find a sense of peach and balance mentally, emotionally, and spiritually. I have experience treating a myriad of issues such as depression, anxiety, bipolar disorder, trauma, and addiction.
Photo of Danielle Gordon, Marriage & Family Therapist
Danielle Gordon
Marriage & Family Therapist, MS, LMFT Verified
Temecula, CA 92591
Offers online therapy
Before going into private practice, I worked for the UCSD Eating Disorders Center for Treatment and Research where I received evidence based training using CBT, DBT and FBT.
*TAKING NEW CLIENTS* I strive to create a safe, empathic and nurturing environment for all my clients. I believe in order to benefit from therapy you must feel heard and comfortable with your provider. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues and Eating Disorders. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style is collaborative and effective, utilizing evidence-based treatment to target your unique treatment goals.
(951) 262-8672
Verified
View

Temecula, CA 92591
Offers online therapy
Before going into private practice, I worked for the UCSD Eating Disorders Center for Treatment and Research where I received evidence based training using CBT, DBT and FBT.
*TAKING NEW CLIENTS* I strive to create a safe, empathic and nurturing environment for all my clients. I believe in order to benefit from therapy you must feel heard and comfortable with your provider. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues and Eating Disorders. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style is collaborative and effective, utilizing evidence-based treatment to target your unique treatment goals.
Photo of Aspire Wellness Clinic, Counselor
Aspire Wellness Clinic
Counselor, LPCC Verified
Temecula, CA 92592
As a licensed clinical psychotherapist, I practice a holistic approach to treating the mind, body, and spirit. I identify the "root" causes of conditions and treat many mental health conditions such as ADD/ADHD, depression, GAD, bipolar disorder, OCD, schizophrenia, and PTSD. Our clinic provides Cognitive Behavioral Therapy (CBT) to individuals, children, couples, and families. My ideal client is one who strives to become emotionally, cognitively and psychologically healthy by applying the positive coping techniques that I teach.
(951) 383-6825
Verified
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Temecula, CA 92592
As a licensed clinical psychotherapist, I practice a holistic approach to treating the mind, body, and spirit. I identify the "root" causes of conditions and treat many mental health conditions such as ADD/ADHD, depression, GAD, bipolar disorder, OCD, schizophrenia, and PTSD. Our clinic provides Cognitive Behavioral Therapy (CBT) to individuals, children, couples, and families. My ideal client is one who strives to become emotionally, cognitively and psychologically healthy by applying the positive coping techniques that I teach.

See more therapy options for Temecula

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Temecula or for a Temecula CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.