Marriage & Family Therapist, MA, LMFT Verified
Verified
San Jose, CA 95128
Together we will build a safe, collaborative relationship to help you learn new coping skills and make well-informed decisions regarding your life path. Over time, you will become more confident in who you are, how you feel, and where you're headed.
Cognitive Behavioral (CBT)
(408) 380-1208
Verified
View

San Jose, CA 95128
Cognitive Behavioral (CBT)
Together we will build a safe, collaborative relationship to help you learn new coping skills and make well-informed decisions regarding your life path. Over time, you will become more confident in who you are, how you feel, and where you're headed.
Photo of Deborah Kjar, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Jose, CA 95128
I believe living a successful life is a process. I have to laugh at the expression,"Expect the Unexpected," because it is so true! In order to navigate through a life of uncertainty, you may need support or guidance during the more difficult stages. I am here so you don't have to go it alone. My goal is to create a safe environment for you to explore your personal needs. I would be honored to assist you with navigating life transitions such as job relocations, marriage conflicts, parenting challenges, major life decisions or empty nest syndrome.
Cognitive Behavioral (CBT)
(408) 703-5627
Verified
View

San Jose, CA 95128
Cognitive Behavioral (CBT)
I believe living a successful life is a process. I have to laugh at the expression,"Expect the Unexpected," because it is so true! In order to navigate through a life of uncertainty, you may need support or guidance during the more difficult stages. I am here so you don't have to go it alone. My goal is to create a safe environment for you to explore your personal needs. I would be honored to assist you with navigating life transitions such as job relocations, marriage conflicts, parenting challenges, major life decisions or empty nest syndrome.
Photo of Minoo Mehdikhan, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95124
My specialization is in the area of stress, mood disorder, trauma, relationship problems, ADD, ADHD, autism, asperger disorder, speech disorder and learning disability. My orientation is eclectic, psychodynamic, hypnotherapy, EMDR, and EEG Neurofeedback. I work with adults, adolescents, as well as children.
Cognitive Behavioral (CBT)
(408) 883-5394
Verified
View

San Jose, CA 95124
Cognitive Behavioral (CBT)
My specialization is in the area of stress, mood disorder, trauma, relationship problems, ADD, ADHD, autism, asperger disorder, speech disorder and learning disability. My orientation is eclectic, psychodynamic, hypnotherapy, EMDR, and EEG Neurofeedback. I work with adults, adolescents, as well as children.
Photo of Lesa M Pascali, Marriage & Family Therapist
Marriage & Family Therapist, Lesa Pascali, MFT Verified
Verified
San Jose, CA 95110
Welcome! I’m Lesa Pascali and I am committed to connecting with individuals and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 16 years doing therapy, there aren’t many situations I haven’t seen or dealt with. I’ve worked with a variety of individuals and families including veterans, ex-offenders, victims of trauma, single adults and parents, teens and neurologically imbalanced individuals.
Cognitive Behavioral (CBT)
(360) 317-2336
Verified
View

San Jose, CA 95110
Cognitive Behavioral (CBT)
Welcome! I’m Lesa Pascali and I am committed to connecting with individuals and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 16 years doing therapy, there aren’t many situations I haven’t seen or dealt with. I’ve worked with a variety of individuals and families including veterans, ex-offenders, victims of trauma, single adults and parents, teens and neurologically imbalanced individuals.
Photo of Crystal Morris, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPHA Verified
Verified
Office is near:
San Jose, CA 95124
The guiding purpose of my practice is to create an accepting and supportive environment for all my clients. My focus is building a genuine therapeutic relationship through trust and empathy so that clients feel safe and heard.
Cognitive Behavioral (CBT)
(669) 271-7477
Verified
View

Office is near:
San Jose, CA 95124
Cognitive Behavioral (CBT)
The guiding purpose of my practice is to create an accepting and supportive environment for all my clients. My focus is building a genuine therapeutic relationship through trust and empathy so that clients feel safe and heard.
Photo of Angela Maldonado-Nunes, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Jose, CA 95123
I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord. I practice from a Systemic viewpoint, meaning that I emphasize the impact that we have on one another when in relationships and believe that change in any part of a relationship will lead to change in the relationship as a whole.
Cognitive Behavioral (CBT)
(408) 763-4868
Verified
View

San Jose, CA 95123
Cognitive Behavioral (CBT)
I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord. I practice from a Systemic viewpoint, meaning that I emphasize the impact that we have on one another when in relationships and believe that change in any part of a relationship will lead to change in the relationship as a whole.
Photo of Doylene Chan, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95128
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Cognitive Behavioral (CBT)
(408) 956-6228
Verified
View

San Jose, CA 95128
Cognitive Behavioral (CBT)
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Photo of Austin Smythe, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Jose, CA 95125
**I am currently accepting new phone and video clients** Symptoms are not just painful annoyances, they are signs that point us to unfinished discovery and growth. Although I do offer a path to feeling better, staying better takes a commitment to engaging in deeper work beyond easy answers. This work is enlivening and opens out onto new ways of thinking and being. I specialize in supporting those struggling with depression, anger, anxiety, trauma, and grief, who are driven to understand and live further into their unique truth. For those interested, I also specialize in dream analysis, which can greatly accelerate one’s progress.
Cognitive Behavioral (CBT)
(628) 400-0801
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
**I am currently accepting new phone and video clients** Symptoms are not just painful annoyances, they are signs that point us to unfinished discovery and growth. Although I do offer a path to feeling better, staying better takes a commitment to engaging in deeper work beyond easy answers. This work is enlivening and opens out onto new ways of thinking and being. I specialize in supporting those struggling with depression, anger, anxiety, trauma, and grief, who are driven to understand and live further into their unique truth. For those interested, I also specialize in dream analysis, which can greatly accelerate one’s progress.
Photo of Framework Associates - Online Therapy, Registered Psychological Assistant
Registered Psychological Assistant, PhD, PsyD, MFT, LCSW Verified
Verified
San Jose, CA 95113
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
Cognitive Behavioral (CBT)
(310) 807-2761
Verified

San Jose, CA 95113
Cognitive Behavioral (CBT)
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
Photo of Thi-Van Nguyen, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
San Jose, CA 95129
"This too shall pass" is a common saying I hear. It is a true statement but it can be difficult to feel that it is true if you are going through an obstacle in your life. With your trust, we'll be able to work through what is going on in your life so that you can be at a place of peace and happiness.
Cognitive Behavioral (CBT)
(408) 601-4582
Verified
View

San Jose, CA 95129
Cognitive Behavioral (CBT)
"This too shall pass" is a common saying I hear. It is a true statement but it can be difficult to feel that it is true if you are going through an obstacle in your life. With your trust, we'll be able to work through what is going on in your life so that you can be at a place of peace and happiness.
Marriage & Family Therapist, LMFT, JD Verified
Verified
San Jose, CA 95120
You deserve to feel seen, heard, and to know you matter in your relationships. Connection is key to good mental health. Connection with ourselves, our romantic partners, our family, and our friends. Many of our issues can be traced back to our relationships. Whether it is a current relationship or trauma hanging around from our past experiences or childhood. I want to help you achieve the relationship you deserve (and you DO deserve it) whether that is with your partner, family, grieving the loss of a relationship, breaking negative patterns, making a decision about a relationship, or while dating and trying to find a partner.
Cognitive Behavioral (CBT)
(562) 526-1532
Verified
View

San Jose, CA 95120
Cognitive Behavioral (CBT)
You deserve to feel seen, heard, and to know you matter in your relationships. Connection is key to good mental health. Connection with ourselves, our romantic partners, our family, and our friends. Many of our issues can be traced back to our relationships. Whether it is a current relationship or trauma hanging around from our past experiences or childhood. I want to help you achieve the relationship you deserve (and you DO deserve it) whether that is with your partner, family, grieving the loss of a relationship, breaking negative patterns, making a decision about a relationship, or while dating and trying to find a partner.
Photo of Daniela Perone, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95112
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
Cognitive Behavioral (CBT)
(855) 717-9547
Verified
View

San Jose, CA 95112
Cognitive Behavioral (CBT)
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
Photo of Samantha Kountz-Edwards, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95125
Many people experience anxiety or sadness at some point in their life. Sometimes these feelings are related to a big change, a new stressor, or a longstanding challenge that has left you feeling overwhelmed and stuck. Regardless of what's going on in your life, my goal is to help you better confront, cope with, and recover from difficulties, so that you can live a more fulfilling life. I understand that the idea of therapy can seem intimidating. I see your decision to engage in treatment as a true testament to your strength.
Cognitive Behavioral (CBT)
(415) 949-2466
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
Many people experience anxiety or sadness at some point in their life. Sometimes these feelings are related to a big change, a new stressor, or a longstanding challenge that has left you feeling overwhelmed and stuck. Regardless of what's going on in your life, my goal is to help you better confront, cope with, and recover from difficulties, so that you can live a more fulfilling life. I understand that the idea of therapy can seem intimidating. I see your decision to engage in treatment as a true testament to your strength.
Photo of Therese Frey, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, MAC Verified
Verified
San Jose, CA 95125
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Cognitive Behavioral (CBT)
(408) 762-5895
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Photo of James Morgan Boyers, Psychologist
Psychologist Verified
Verified
San Jose, CA 95126
I am a very goal-directed therapist. My total focus is on getting my patients to their goals as quickly as possible. My methods emphasize action more than talk, hard work more than rehashing the past. I have over 30 years of clinical experience and 10 years as an anxiety disorders specialist. I am a trained cognitive-behavioral therapist. I also have a great deal of special training and experience in treating depression, panic disorder and obsessive-compulsive disorder. My patients have described me as goal oriented, direct, "get the job done", but also warm, compassionate and easy to talk to. Jim Boyers, PhD
Cognitive Behavioral (CBT)
(408) 641-7801
Verified
View

San Jose, CA 95126
Cognitive Behavioral (CBT)
I am a very goal-directed therapist. My total focus is on getting my patients to their goals as quickly as possible. My methods emphasize action more than talk, hard work more than rehashing the past. I have over 30 years of clinical experience and 10 years as an anxiety disorders specialist. I am a trained cognitive-behavioral therapist. I also have a great deal of special training and experience in treating depression, panic disorder and obsessive-compulsive disorder. My patients have described me as goal oriented, direct, "get the job done", but also warm, compassionate and easy to talk to. Jim Boyers, PhD
Photo of Lauren Onderko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
San Jose, CA 95124
As a therapist I am here to hold hope for you when you are unable to hold hope for yourself. It may often feel like you've tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. I believe one of the bravest things you can do for yourself or your teen is prioritize mental health. There is no shame in needing additional support. Together we will work toward your goals and begin your healing.
Cognitive Behavioral (CBT)
(831) 221-9180
Verified
View

Office is near:
San Jose, CA 95124
Cognitive Behavioral (CBT)
As a therapist I am here to hold hope for you when you are unable to hold hope for yourself. It may often feel like you've tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. I believe one of the bravest things you can do for yourself or your teen is prioritize mental health. There is no shame in needing additional support. Together we will work toward your goals and begin your healing.
Photo of Laura Brash, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Jose, CA 95128
Whether you're looking for extra support and guidance through a challenging situation, seeking to resolve painful issues from the past, or wanting to live life more fully and happily, I will work collaboratively with you to remove obstacles to change and growth. I will help you develop more awareness of your thoughts and feelings, so that you can learn from them and manage them, rather than be driven by them. I strive to provide a sanctuary where you can take a deep breath, express yourself freely without fear of judgment, generate new alternatives, and recover the strength to live life fully.
Cognitive Behavioral (CBT)
(408) 676-9917
Verified
View

San Jose, CA 95128
Cognitive Behavioral (CBT)
Whether you're looking for extra support and guidance through a challenging situation, seeking to resolve painful issues from the past, or wanting to live life more fully and happily, I will work collaboratively with you to remove obstacles to change and growth. I will help you develop more awareness of your thoughts and feelings, so that you can learn from them and manage them, rather than be driven by them. I strive to provide a sanctuary where you can take a deep breath, express yourself freely without fear of judgment, generate new alternatives, and recover the strength to live life fully.
Photo of Karen Choi, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
San Jose, CA 95103
Have you been feeling down or unmotivated lately? Feeling lost or couldn't stop worrying? You are definitely not alone. Whether it is depression, anxiety, adjustment problems, relationship stress, low self esteem, acculturation struggles, issues with life transition, stress, co-dependency, or healing from abusive relationships; therapy may be a good starting point to help you expand your capacity to cope and recover from emotional distress. My work consists of using non-judgmental and collaborative approach to help you establish and develop skills to optimize your ability to overcome a wide range of stressors and concerns.
Cognitive Behavioral (CBT)
(510) 822-7397
Verified
View

Office is near:
San Jose, CA 95103
Cognitive Behavioral (CBT)
Have you been feeling down or unmotivated lately? Feeling lost or couldn't stop worrying? You are definitely not alone. Whether it is depression, anxiety, adjustment problems, relationship stress, low self esteem, acculturation struggles, issues with life transition, stress, co-dependency, or healing from abusive relationships; therapy may be a good starting point to help you expand your capacity to cope and recover from emotional distress. My work consists of using non-judgmental and collaborative approach to help you establish and develop skills to optimize your ability to overcome a wide range of stressors and concerns.
Photo of Cherise Stewart, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Jose, CA 95125
I welcome individuals and teens. I have experience with behavioral issues, anxiety, issues with motivation, and depression. I am happy to partner with you on parenting issues and to collaborate on finding ways to support your family. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encouraged in these abilities.
Cognitive Behavioral (CBT)
(408) 560-4596
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
I welcome individuals and teens. I have experience with behavioral issues, anxiety, issues with motivation, and depression. I am happy to partner with you on parenting issues and to collaborate on finding ways to support your family. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encouraged in these abilities.
Photo of Joe Racklin, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
San Jose, CA 95126
Anxiety and depression can make life very difficult. These symptoms only worsen if you hide them out of fear that others won’t understand or will be judgmental. It is important to know that there are specific treatment approaches that have been shown to be particularly effective. I use Acceptance and Commitment Therapy, Exposure with Response Prevention, and other Cognitive Behavioral approaches to help see thoughts and beliefs differently, and to act more in line with how we want to be. My approach also emphasizes a more accepting, compassionate relationship with one’s self to help therapy be most effective.
Cognitive Behavioral (CBT)
(510) 681-0203
Verified
View

Office is near:
San Jose, CA 95126
Cognitive Behavioral (CBT)
Anxiety and depression can make life very difficult. These symptoms only worsen if you hide them out of fear that others won’t understand or will be judgmental. It is important to know that there are specific treatment approaches that have been shown to be particularly effective. I use Acceptance and Commitment Therapy, Exposure with Response Prevention, and other Cognitive Behavioral approaches to help see thoughts and beliefs differently, and to act more in line with how we want to be. My approach also emphasizes a more accepting, compassionate relationship with one’s self to help therapy be most effective.

See more therapy options for San Jose

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in San Jose or for a San Jose CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in San Jose are able to work with a wide range of issues and communities, including the BIPOC community in San Jose. They offer in person sessions as well as Teletherapy in San Jose

For example, if you're seeking a marriage counselor in San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in San Jose and couples therapy. And they welcome families for family counseling in San Jose or family therapy in San Jose.