Psychologist, PhD
Verified by Psychology Today Verified
San Jose, California 95129
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Cognitive Behavioral (CBT)
(408) 556-9974
Verified
San Jose, California 95129
View
Cognitive Behavioral (CBT)
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Melissa Pirwani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
San Jose, California 95126
""Find stability, recovery and growth during life's challenges." The idea of 'going to therapy' evokes a variety of reactions. While some may be eager to see what therapy is all about and are ready for a journey of self-exploration, I tend to see people because they are struggling, they are in pain, they are grieving, feel misunderstood or are desperate for something to change. Demands are high in fast-paced Silicon Valley. Your struggles may be unseen by others--you may not know who to talk to about deeply felt concerns. I invite you into my practice."
Cognitive Behavioral (CBT)
(408) 638-4980
Verified
San Jose, California 95126
View
Cognitive Behavioral (CBT)
""Find stability, recovery and growth during life's challenges." The idea of 'going to therapy' evokes a variety of reactions. While some may be eager to see what therapy is all about and are ready for a journey of self-exploration, I tend to see people because they are struggling, they are in pain, they are grieving, feel misunderstood or are desperate for something to change. Demands are high in fast-paced Silicon Valley. Your struggles may be unseen by others--you may not know who to talk to about deeply felt concerns. I invite you into my practice."
Diane Patton Gaither, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
San Jose, California 95128
"Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin."
Cognitive Behavioral (CBT)
(408) 260-5008
Verified
San Jose, California 95128
View
Cognitive Behavioral (CBT)
"Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin."
Kathleen O'Shea Kesten, Marriage & Family Therapist
Marriage & Family Therapist, RN, MA, LMFT
Verified by Psychology Today Verified
San Jose, California 95117
"Often a person will seek out counseling when personal attempts to solve a problem have not worked. Therapy is a safe and supportive environment in which to explore very personal concerns - concerns that may be difficult to share even with those closest to you. As a Marriage and Family Therapist, I can provide a different kind of support than family and friends; I will listen objectively, not be judgmental, and help you to find your own solutions. My role is to help you feel better and to assist you to acheive your own personal goals."
Cognitive Behavioral (CBT)
(408) 548-7024
Verified
San Jose, California 95117
View
Cognitive Behavioral (CBT)
"Often a person will seek out counseling when personal attempts to solve a problem have not worked. Therapy is a safe and supportive environment in which to explore very personal concerns - concerns that may be difficult to share even with those closest to you. As a Marriage and Family Therapist, I can provide a different kind of support than family and friends; I will listen objectively, not be judgmental, and help you to find your own solutions. My role is to help you feel better and to assist you to acheive your own personal goals."
Joyce Sun, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
San Jose, California 95112
"Do you sometimes feel controlled by anxiety? Have you been stressed by work, relationships, family issues and etc.? What would your life look like if you can live your fullest without being confined by these concerns? By browsing this website right now, you are opening a window for changes and endless possibilities. Over 16+ yrs of my clinical practice, I have witnessed changes are indeed possible, especially for those determined to make their life different. I look forward to joining the journey with you, for healing, self-compassion, reconnection, and exploration. Together, we will tailor a new script for your life story. "
Cognitive Behavioral (CBT)
(866) 806-4943
Verified
Office is near:
San Jose, California 95112
View
Cognitive Behavioral (CBT)
"Do you sometimes feel controlled by anxiety? Have you been stressed by work, relationships, family issues and etc.? What would your life look like if you can live your fullest without being confined by these concerns? By browsing this website right now, you are opening a window for changes and endless possibilities. Over 16+ yrs of my clinical practice, I have witnessed changes are indeed possible, especially for those determined to make their life different. I look forward to joining the journey with you, for healing, self-compassion, reconnection, and exploration. Together, we will tailor a new script for your life story. "
Molly Hero, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
San Jose, California 95126
"Have you been considering therapy but reluctant to schedule that first session? It can be uncomfortable asking for help. I believe that psychotherapy is a collaborative process; the most important element is a strong alliance between therapist and client. As a therapist who believes that all people are capable of change and growth, my hope is that I can join with you to assist in identifying your goals and developing a plan to address them in a satisfying way. Whatever problems or issues you might present, I will provide support and honor your experiences."
Cognitive Behavioral (CBT)
(408) 400-7710
Verified
San Jose, California 95126
View
Cognitive Behavioral (CBT)
"Have you been considering therapy but reluctant to schedule that first session? It can be uncomfortable asking for help. I believe that psychotherapy is a collaborative process; the most important element is a strong alliance between therapist and client. As a therapist who believes that all people are capable of change and growth, my hope is that I can join with you to assist in identifying your goals and developing a plan to address them in a satisfying way. Whatever problems or issues you might present, I will provide support and honor your experiences."
Richard Wayne, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
San Jose, California 95129
"Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps with most life challenges because it's really about personal growth: getting better at handling what life brings, and helping the wise, powerful, authentic you come to the forefront, take charge, find meaning, and engage fully."
Cognitive Behavioral (CBT)
(650) 667-7226
Verified
San Jose, California 95129
View
Cognitive Behavioral (CBT)
"Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps with most life challenges because it's really about personal growth: getting better at handling what life brings, and helping the wise, powerful, authentic you come to the forefront, take charge, find meaning, and engage fully."
Michelle M Buckley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
San Jose, California 95126
"My main goal is to provide a supportive environment for you to identify what obstacles are preventing you from living a more satisfying life. Together, we will explore your resiliency and tools that you already have in your "tool box" to overcome such challenges. I have experience providing support to individuals with depression, anxiety, and anger management issues, trauma and trauma recovery, crisis intervention, processing previous and recent sexual assault or sexual abuse, and adolescent emotional/behavioral issues."
Cognitive Behavioral (CBT)
(408) 260-5766
Verified
Office is near:
San Jose, California 95126
View
Cognitive Behavioral (CBT)
"My main goal is to provide a supportive environment for you to identify what obstacles are preventing you from living a more satisfying life. Together, we will explore your resiliency and tools that you already have in your "tool box" to overcome such challenges. I have experience providing support to individuals with depression, anxiety, and anger management issues, trauma and trauma recovery, crisis intervention, processing previous and recent sexual assault or sexual abuse, and adolescent emotional/behavioral issues."
Susan Willis, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
San Jose, California 95126
"It's exciting to see that you're exploring ways to improve your current dilemma--and your life. Whether your problem is one that is longstanding and has resisted change, or is new and unfamiliar, therapy will provide a safe and caring environment to work it through. I'll help you identify the blocks to your optimal functioning, understand them, and then develop better-fitting, more fruitful ways to think and act. It's a respectful, warm-hearted process, always focused on your uniqueness and wholeness."
Cognitive Behavioral (CBT)
(650) 209-7802
Verified
San Jose, California 95126
View
Cognitive Behavioral (CBT)
"It's exciting to see that you're exploring ways to improve your current dilemma--and your life. Whether your problem is one that is longstanding and has resisted change, or is new and unfamiliar, therapy will provide a safe and caring environment to work it through. I'll help you identify the blocks to your optimal functioning, understand them, and then develop better-fitting, more fruitful ways to think and act. It's a respectful, warm-hearted process, always focused on your uniqueness and wholeness."
Amy M Dunniway, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
San Jose, California 95118
"Have you ever looked at your life and wondered, “What happened?” Do you feel anxious, sad or misunderstood more often than not? Does life appear to be easier for everyone else but you? Maybe you're surrounded by people, but feel alone with no one to talk to...and your relationships feel like a struggle to maintain. Life has become uncomfortable. Having someone listen to, support and encourage you through life’s changes and challenges can make all the difference. I would be honored to be that person."
Cognitive Behavioral (CBT)
(831) 274-7439
Verified
San Jose, California 95118
View
Cognitive Behavioral (CBT)
"Have you ever looked at your life and wondered, “What happened?” Do you feel anxious, sad or misunderstood more often than not? Does life appear to be easier for everyone else but you? Maybe you're surrounded by people, but feel alone with no one to talk to...and your relationships feel like a struggle to maintain. Life has become uncomfortable. Having someone listen to, support and encourage you through life’s changes and challenges can make all the difference. I would be honored to be that person."
Taylor Peterson, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today Verified
Office is near:
San Jose, California 95126
"In the fast paced Silicon Valley, most people experience a period of burnout and overwhelm. Maybe you are there now, feeling irritable toward those around you and possibly unfulfilled in your day-to-day. I work with clients who want to get to the roof of these issues, understand their symptoms better, and gain the necessary tools to feel more resilient in their lives. I balance helping you gain insight about yourself and past experiences, with supporting you to follow that insight with action for lasting change. I enjoy working with those who are new to therapy, and those who consider themselves experienced clients."
Cognitive Behavioral (CBT)
(408) 766-4290
Verified
Office is near:
San Jose, California 95126
View
Cognitive Behavioral (CBT)
"In the fast paced Silicon Valley, most people experience a period of burnout and overwhelm. Maybe you are there now, feeling irritable toward those around you and possibly unfulfilled in your day-to-day. I work with clients who want to get to the roof of these issues, understand their symptoms better, and gain the necessary tools to feel more resilient in their lives. I balance helping you gain insight about yourself and past experiences, with supporting you to follow that insight with action for lasting change. I enjoy working with those who are new to therapy, and those who consider themselves experienced clients."
Grace Tang, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, LMFT
Verified by Psychology Today Verified
Office is near:
San Jose, California 95128
"Dissatisfied with your marriage? Worried about your teenage child? Sad, stressed or overwhelmed? Seeing a professional can really help. As a licensed Marriage and Family Therapist, I have helped many clients work through relationship issues, parent-child conflicts, depression and anxiety. Seeking help is a sign of strength, not weakness. I invite you to contact me for a free confidential phone consultation."
Cognitive Behavioral (CBT)
(408) 837-0199
Verified
Office is near:
San Jose, California 95128
View
Cognitive Behavioral (CBT)
"Dissatisfied with your marriage? Worried about your teenage child? Sad, stressed or overwhelmed? Seeing a professional can really help. As a licensed Marriage and Family Therapist, I have helped many clients work through relationship issues, parent-child conflicts, depression and anxiety. Seeking help is a sign of strength, not weakness. I invite you to contact me for a free confidential phone consultation."
Stacey Alvarez, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
San Jose, California 95128
"Sometimes compassion for ourselves is so much harder than extending compassion to someone else. It’s difficult when we are dealing with thoughts that are convincing us of our brokenness or stuckness, of dealing with issues that seem larger than us or what our personal power can handle, and experiencing the feelings related to these thoughts of uncertainty, such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself."
Cognitive Behavioral (CBT)
(669) 254-3725
Verified
San Jose, California 95128
View
Cognitive Behavioral (CBT)
"Sometimes compassion for ourselves is so much harder than extending compassion to someone else. It’s difficult when we are dealing with thoughts that are convincing us of our brokenness or stuckness, of dealing with issues that seem larger than us or what our personal power can handle, and experiencing the feelings related to these thoughts of uncertainty, such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself."
Nien-Tzu Nicole Kuo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
San Jose, California 95112
"I'd like to support and help you going through the difficult moment you are experiencing right now. Life is no doubt challenging but wanting to have a better and quality life should never be too much to ask. In my practice, I work with different populations, including children, individuals, couples, and families. I have many years of experiences helping children and teens from age 3 to 17 with different kinds/levels of issues and challenges, and often times the parent-child relationship or family dynamic issues are also revealed and addressed during the process. I also help couples to end their battles and manage their disagreements"
Cognitive Behavioral (CBT)
(833) 567-3411
Verified
San Jose, California 95112
View
Cognitive Behavioral (CBT)
"I'd like to support and help you going through the difficult moment you are experiencing right now. Life is no doubt challenging but wanting to have a better and quality life should never be too much to ask. In my practice, I work with different populations, including children, individuals, couples, and families. I have many years of experiences helping children and teens from age 3 to 17 with different kinds/levels of issues and challenges, and often times the parent-child relationship or family dynamic issues are also revealed and addressed during the process. I also help couples to end their battles and manage their disagreements"
Carol R Johnson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, ATR
Verified by Psychology Today Verified
San Jose, California 95124
"Are you struggling through a time of transition due to death, divorce, relationship break-up, or any other major life adjustment? I am a compassionate. person-centered therapist, who can walk you through this painful time . I have a history of profound personal loss,.plus twenty years of directing a hospice bereavement program. Currently, I am working with people of all ages in life transitions and seniors of varying capabilities in retirement homes. My roles as a registered art therapist, art educator, and adjunct art therapy professor also lend special understanding and expertise to my work with clients."
Cognitive Behavioral (CBT)
(408) 457-8886
Verified
San Jose, California 95124
View
Cognitive Behavioral (CBT)
"Are you struggling through a time of transition due to death, divorce, relationship break-up, or any other major life adjustment? I am a compassionate. person-centered therapist, who can walk you through this painful time . I have a history of profound personal loss,.plus twenty years of directing a hospice bereavement program. Currently, I am working with people of all ages in life transitions and seniors of varying capabilities in retirement homes. My roles as a registered art therapist, art educator, and adjunct art therapy professor also lend special understanding and expertise to my work with clients."
Wounded Heart Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
San Jose, California 95127
"Are you experiencing a life of endless troubles, meaningless existence, emotional numbness and relationship issues, which seem to almost break you under pressure? Are you continuously searching for a breath of happiness, peace, and compatibility? As a means of escape, do you crowd your life with various habits to distance yourself from a full awareness of unpleasant thoughts, feelings, behaviors, and relationships? Have you failed to fill the emptiness in your life, to overcome your abusive past, or to find relief from your state of hopelessness and despair?"
Cognitive Behavioral (CBT)
(408) 628-1241
Verified
San Jose, California 95127
View
Cognitive Behavioral (CBT)
"Are you experiencing a life of endless troubles, meaningless existence, emotional numbness and relationship issues, which seem to almost break you under pressure? Are you continuously searching for a breath of happiness, peace, and compatibility? As a means of escape, do you crowd your life with various habits to distance yourself from a full awareness of unpleasant thoughts, feelings, behaviors, and relationships? Have you failed to fill the emptiness in your life, to overcome your abusive past, or to find relief from your state of hopelessness and despair?"
Duy Van Nguyen, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
San Jose, California 95124
"I want to help adults, teens, and children overcome obstacles that prevent them from developing fulfilling and meaningful relationships with family and other people. I aspire to guide people on their journey to become more aware of their values, wants, and needs and help them develop the skills and confidence to overcome depression, stress, loneliness, and trauma. My therapeutic approach is person-centered and collaborative. With an empathic, validating, and non-judgmental presence in your life you can make the changes needed to live a life more aligned with your expectations."
Cognitive Behavioral (CBT)
(323) 745-2969
Verified
San Jose, California 95124
View
Cognitive Behavioral (CBT)
"I want to help adults, teens, and children overcome obstacles that prevent them from developing fulfilling and meaningful relationships with family and other people. I aspire to guide people on their journey to become more aware of their values, wants, and needs and help them develop the skills and confidence to overcome depression, stress, loneliness, and trauma. My therapeutic approach is person-centered and collaborative. With an empathic, validating, and non-judgmental presence in your life you can make the changes needed to live a life more aligned with your expectations."
Christine Hirabayashi - Art Therapist, Marriage & Family Therapist
Marriage & Family Therapist, Ph.D., LMFT, ATR-BC
Verified by Psychology Today Verified
San Jose, California 95124
"Life comes with many complicated challenges. At times seeking support can be difficult, but it is the first step towards discovering a pathway towards personal growth, insight and deeper self-understanding. I am Licensed Marriage and Family Therapist and Board Certified Art Therapist. I have been serving diverse populations from a variety of cultural and ethnic backgrounds, race, and socio-economic status. Most specifically, since 2005 I have been specializing in treatment of individuals that have been diagnosed with chronic pain. "
Cognitive Behavioral (CBT)
(562) 374-7038
Verified
San Jose, California 95124
View
Cognitive Behavioral (CBT)
"Life comes with many complicated challenges. At times seeking support can be difficult, but it is the first step towards discovering a pathway towards personal growth, insight and deeper self-understanding. I am Licensed Marriage and Family Therapist and Board Certified Art Therapist. I have been serving diverse populations from a variety of cultural and ethnic backgrounds, race, and socio-economic status. Most specifically, since 2005 I have been specializing in treatment of individuals that have been diagnosed with chronic pain. "
Tomilu Stuart LMFT, Marriage & Family Therapist
Marriage & Family Therapist, RN, LMFT
Verified by Psychology Today Verified
San Jose, California 95120
"Would you like to move forward with more confidence and assurance in your life? Are relationships difficult for you? Do you see life as a precious gift full of opportunities or do you feel anxious just trying to get through the days weeks and months? Your thoughts trigger your feelings. I can help you get out of the negative thought patterns that are keeping you stuck. We will identify the core beliefs behind those thoughts and change them. We will identify your positive strenghts and assets."
Cognitive Behavioral (CBT)
(408) 215-9348
Verified
San Jose, California 95120
View
Cognitive Behavioral (CBT)
"Would you like to move forward with more confidence and assurance in your life? Are relationships difficult for you? Do you see life as a precious gift full of opportunities or do you feel anxious just trying to get through the days weeks and months? Your thoughts trigger your feelings. I can help you get out of the negative thought patterns that are keeping you stuck. We will identify the core beliefs behind those thoughts and change them. We will identify your positive strenghts and assets."
Roberta M Faust, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today Verified
San Jose, California 95117
"If you or your child is struggling with depression, social relationships or having trouble coping with other difficulties life has thrown at you it is time to ask for help. You can get comfort and learn the skills to cope with anxiety, grief, social fears etc. Talking to a therapist can be the first step towards a more joyful and satisfying life. I work with children, teens, and adults, couples, and families. Child therapy sessions involve play therapy and the use of creative art materials. Sometimes just having someone to listen can make all the difference."
Cognitive Behavioral (CBT)
(408) 681-8696
Verified
San Jose, California 95117
View
Cognitive Behavioral (CBT)
"If you or your child is struggling with depression, social relationships or having trouble coping with other difficulties life has thrown at you it is time to ask for help. You can get comfort and learn the skills to cope with anxiety, grief, social fears etc. Talking to a therapist can be the first step towards a more joyful and satisfying life. I work with children, teens, and adults, couples, and families. Child therapy sessions involve play therapy and the use of creative art materials. Sometimes just having someone to listen can make all the difference."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in San Jose or for a San Jose CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in San Jose are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in San Jose and couples therapy. And they welcome families for family counseling in San Jose or family therapy in San Jose.