Therapists in San Jose, CA

Are you looking for therapy that is efficient, time-sensitive, and focused on practical strategies? I am a Behavioral Therapist whose approach includes short-term, evidence-based therapies for adults, couples, parents, adolescents and groups. My style is collaborative and includes skill-building in critical areas such as communication and relationship repair. I treat complex Mood Disorders, Anxiety, Panic, Bipolar, Depression, and Borderline Personality Disorder. I'm clear and direct- keeping our work on track so you meet your goals- while building in you the capacity for flexibility in order to have a peaceful and enjoyable life.

My name is Natalie Graves and I am a Licensed Marriage and Family Therapist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents dealing with issues such as anxiety, depression, self-harm, trauma, life stressors, family and relationship conflicts, and self-esteem issues using models such as Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

I'm a licensed psychotherapist with a background specializing in severe behavioral issues and relationship issues. I work with a variety of approaches from CBT, EFT to Psychodynamic approach depending on my patient's needs and what I feel is most effective. In addition I create individual treatment plans to match my patient's goals. Together we can create a safe space and begin your journey in understanding your current issues or concerns. Explore where they may have stemmed from, and how they are currently effecting your life. I believe anyone's goal in therapy would be to heal and ignite awareness to live a more fulfilling life.

Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.

Are you feeling depressed or anxious? Is your child having difficulties in school? Are you having relational problems? Whether you are seeking therapy for yourself or a loved one, I strive to ensure my patients feel supported as we collaboratively work towards your better quality of life. As a licensed marriage & family therapist, I use cognitive behavioral therapy (CBT) and solution based approaches to help address your needs.

Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.

Welcome. Bienvenidos. I'm here to help you learn concrete strategies to manage issues like anxiety, depression, life stress, behavior, relationships, and to find greater self-compassion. The basis of my approach is respect. I enjoy working with folks of all ages from different cultures and backgrounds, including various ethnicities, LGBTQ+ identities, immigration histories, and living situations. With over 20 years of licensed practice, I have specialty experience in many areas. Currently I'm available for telehealth sessions for preteens and older (11+), and parent consultation for parents with any age child.

Currently has availability! Brittany Woodward, LMFT, specializes in working with adolescents, young adults, and adults, providing individual and family therapy. With a client-centered approach, Brittany values and respects each individual's autonomy, empowering them to create positive changes in their lives. Her years of experience in high acuity programs, such as intensive outpatient treatment and partial hospitalization, have equipped her with the skills necessary to handle complex cases and provide comprehensive care.

Welcome, my name is Jessica Diaz. I am a Licensed Clinical Social Worker (LCSW) who has worked with children, adolescents, adults, couples, and families with a diverse background of areas of need. My approach to therapy is compassionate, warm, and with a no-judgment stance. I have clinical experience working with young children, adolescents, adults, couples, and families, across a variety of settings including outpatient specialty clinics, crisis intervention, trauma-focused, structured outpatient programs, and non-profits.

You may be feeling stuck, hopeless, defeated. You may be stuck in a cycle of depression and/or anxiety. You may be questioning your purpose and the path you've been on. You may be struggling with a life transition or a new role. I believe each individual and circumstance is unique, and as such, take great care in my assessments to get to know you. As a trauma therapist, I am sensitive to what you've been through and where you want to go. Along the journey we will discover marked paths and reveal new insights.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Depression, anxiety, trauma, chronic illness, addictions and emotional challenges can disrupt our lives and everything we hold dear. I will work with you to develop a plan and set reachable goals to improve your quality of life.

Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.

Be seen within four days! I have sixteen years of experience as a cognitive behavioral therapist and have years of experience as a clinical supervisor. Life is constantly changing and navigating those changes on your own can be difficult. I offer a compassionate, non-judgmental and confidential space where you can share your thoughts, feelings, and concerns.

My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.

Life is a challenge and may be overwhelming at times for you as you are suffering from depression. Even the brave step in finding emotional support through therapy may be difficult to initiate for some people. My goal is to assist clients in helping them understand that there is a process of recovery of depression and to raise their awareness that they are not alone.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Clients are looking for someone who can help them with their depression, anxiety, and someone who can help them learn more about themselves, and to help them improve their self-awareness. Clients have different issues, and they need to have someone being a good listener, validating, and acknowledging them throughout the sessions. Clients like to see their therapist help them to see the life with better lens, so they become more focused and stay in the present moment by learning healthy coping skills to make better decisions about their personal life, their careers, or when they’re not sure how to live a healthier life.