Marriage & Family Therapist, LMFT Verified
Verified
San Jose, CA 95128
I believe living a successful life is a process. I have to laugh at the expression,"Expect the Unexpected," because it is so true! In order to navigate through a life of uncertainty, you may need support or guidance during the more difficult stages. I am here so you don't have to go it alone. My goal is to create a safe environment for you to explore your personal needs. I would be honored to assist you with navigating life transitions such as job relocations, marriage conflicts, parenting challenges, major life decisions or empty nest syndrome.
Cognitive Behavioral (CBT)
(408) 703-5627
Verified
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San Jose, CA 95128
Cognitive Behavioral (CBT)
I believe living a successful life is a process. I have to laugh at the expression,"Expect the Unexpected," because it is so true! In order to navigate through a life of uncertainty, you may need support or guidance during the more difficult stages. I am here so you don't have to go it alone. My goal is to create a safe environment for you to explore your personal needs. I would be honored to assist you with navigating life transitions such as job relocations, marriage conflicts, parenting challenges, major life decisions or empty nest syndrome.
Photo of Minoo Mehdikhan, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95124
My specialization is in the area of stress, mood disorder, trauma, relationship problems, ADD, ADHD, autism, asperger disorder, speech disorder and learning disability. My orientation is eclectic, psychodynamic, hypnotherapy, EMDR, and EEG Neurofeedback. I work with adults, adolescents, as well as children.
Cognitive Behavioral (CBT)
(408) 883-5394
Verified
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San Jose, CA 95124
Cognitive Behavioral (CBT)
My specialization is in the area of stress, mood disorder, trauma, relationship problems, ADD, ADHD, autism, asperger disorder, speech disorder and learning disability. My orientation is eclectic, psychodynamic, hypnotherapy, EMDR, and EEG Neurofeedback. I work with adults, adolescents, as well as children.
Photo of Lesa M Pascali, Marriage & Family Therapist
Marriage & Family Therapist, Lesa Pascali, MFT Verified
Verified
San Jose, CA 95110
Welcome! I’m Lesa Pascali and I am committed to connecting with individuals and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 16 years doing therapy, there aren’t many situations I haven’t seen or dealt with. I’ve worked with a variety of individuals and families including veterans, ex-offenders, victims of trauma, single adults and parents, teens and neurologically imbalanced individuals.
Cognitive Behavioral (CBT)
(360) 317-2336
Verified
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San Jose, CA 95110
Cognitive Behavioral (CBT)
Welcome! I’m Lesa Pascali and I am committed to connecting with individuals and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 16 years doing therapy, there aren’t many situations I haven’t seen or dealt with. I’ve worked with a variety of individuals and families including veterans, ex-offenders, victims of trauma, single adults and parents, teens and neurologically imbalanced individuals.
Photo of Angela Maldonado-Nunes, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Jose, CA 95123
I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord. I practice from a Systemic viewpoint, meaning that I emphasize the impact that we have on one another when in relationships and believe that change in any part of a relationship will lead to change in the relationship as a whole.
Cognitive Behavioral (CBT)
(408) 763-4868
Verified
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San Jose, CA 95123
Cognitive Behavioral (CBT)
I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord. I practice from a Systemic viewpoint, meaning that I emphasize the impact that we have on one another when in relationships and believe that change in any part of a relationship will lead to change in the relationship as a whole.
Photo of Doylene Chan, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95128
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Cognitive Behavioral (CBT)
(408) 956-6228
Verified
View

San Jose, CA 95128
Cognitive Behavioral (CBT)
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Photo of Austin Smythe, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Jose, CA 95125
**I am currently accepting new phone and video clients** Symptoms are not just painful annoyances, they are signs that point us to unfinished discovery and growth. Although I do offer a path to feeling better, staying better takes a commitment to engaging in deeper work beyond easy answers. This work is enlivening and opens out onto new ways of thinking and being. I specialize in supporting those struggling with depression, anger, anxiety, trauma, and grief, who are driven to understand and live further into their unique truth. For those interested, I also specialize in dream analysis, which can greatly accelerate one’s progress.
Cognitive Behavioral (CBT)
(628) 400-0801
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
**I am currently accepting new phone and video clients** Symptoms are not just painful annoyances, they are signs that point us to unfinished discovery and growth. Although I do offer a path to feeling better, staying better takes a commitment to engaging in deeper work beyond easy answers. This work is enlivening and opens out onto new ways of thinking and being. I specialize in supporting those struggling with depression, anger, anxiety, trauma, and grief, who are driven to understand and live further into their unique truth. For those interested, I also specialize in dream analysis, which can greatly accelerate one’s progress.
Photo of Daniela Perone, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95112
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
Cognitive Behavioral (CBT)
(855) 717-9547
Verified
View

San Jose, CA 95112
Cognitive Behavioral (CBT)
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
Photo of Samantha Kountz-Edwards, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95125
Many people experience anxiety or sadness at some point in their life. Sometimes these feelings are related to a big change, a new stressor, or a longstanding challenge that has left you feeling overwhelmed and stuck. Regardless of what's going on in your life, my goal is to help you better confront, cope with, and recover from difficulties, so that you can live a more fulfilling life. I understand that the idea of therapy can seem intimidating. I see your decision to engage in treatment as a true testament to your strength.
Cognitive Behavioral (CBT)
(415) 949-2466
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
Many people experience anxiety or sadness at some point in their life. Sometimes these feelings are related to a big change, a new stressor, or a longstanding challenge that has left you feeling overwhelmed and stuck. Regardless of what's going on in your life, my goal is to help you better confront, cope with, and recover from difficulties, so that you can live a more fulfilling life. I understand that the idea of therapy can seem intimidating. I see your decision to engage in treatment as a true testament to your strength.
Photo of James Morgan Boyers, Psychologist
Psychologist Verified
Verified
San Jose, CA 95126
I am a very goal-directed therapist. My total focus is on getting my patients to their goals as quickly as possible. My methods emphasize action more than talk, hard work more than rehashing the past. I have over 30 years of clinical experience and 10 years as an anxiety disorders specialist. I am a trained cognitive-behavioral therapist. I also have a great deal of special training and experience in treating depression, panic disorder and obsessive-compulsive disorder. My patients have described me as goal oriented, direct, "get the job done", but also warm, compassionate and easy to talk to. Jim Boyers, PhD
Cognitive Behavioral (CBT)
(408) 641-7801
Verified
View

San Jose, CA 95126
Cognitive Behavioral (CBT)
I am a very goal-directed therapist. My total focus is on getting my patients to their goals as quickly as possible. My methods emphasize action more than talk, hard work more than rehashing the past. I have over 30 years of clinical experience and 10 years as an anxiety disorders specialist. I am a trained cognitive-behavioral therapist. I also have a great deal of special training and experience in treating depression, panic disorder and obsessive-compulsive disorder. My patients have described me as goal oriented, direct, "get the job done", but also warm, compassionate and easy to talk to. Jim Boyers, PhD
Photo of Laura Brash, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Jose, CA 95128
Whether you're looking for extra support and guidance through a challenging situation, seeking to resolve painful issues from the past, or wanting to live life more fully and happily, I will work collaboratively with you to remove obstacles to change and growth. I will help you develop more awareness of your thoughts and feelings, so that you can learn from them and manage them, rather than be driven by them. I strive to provide a sanctuary where you can take a deep breath, express yourself freely without fear of judgment, generate new alternatives, and recover the strength to live life fully.
Cognitive Behavioral (CBT)
(408) 676-9917
Verified
View

San Jose, CA 95128
Cognitive Behavioral (CBT)
Whether you're looking for extra support and guidance through a challenging situation, seeking to resolve painful issues from the past, or wanting to live life more fully and happily, I will work collaboratively with you to remove obstacles to change and growth. I will help you develop more awareness of your thoughts and feelings, so that you can learn from them and manage them, rather than be driven by them. I strive to provide a sanctuary where you can take a deep breath, express yourself freely without fear of judgment, generate new alternatives, and recover the strength to live life fully.
Photo of Cherise Stewart, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Jose, CA 95125
I welcome individuals and teens. I have experience with behavioral issues, anxiety, issues with motivation, and depression. I am happy to partner with you on parenting issues and to collaborate on finding ways to support your family. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encouraged in these abilities.
Cognitive Behavioral (CBT)
(408) 560-4596
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
I welcome individuals and teens. I have experience with behavioral issues, anxiety, issues with motivation, and depression. I am happy to partner with you on parenting issues and to collaborate on finding ways to support your family. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encouraged in these abilities.
Photo of Kimberly Picchi, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
San Jose, CA 95125
If you are in transition, struggling with self worth issues, depression, anxiety, or relationships? I can help you discover how you can meet your own needs and desires through learning to accept all parts of yourself first. I believe self compassion is a basic need that many of us forget to embrace. We will work together to uncover what is getting in your way and help you define your goals so you can live a life that is more in alignment with what you truly desire.
Cognitive Behavioral (CBT)
(408) 583-5942
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
If you are in transition, struggling with self worth issues, depression, anxiety, or relationships? I can help you discover how you can meet your own needs and desires through learning to accept all parts of yourself first. I believe self compassion is a basic need that many of us forget to embrace. We will work together to uncover what is getting in your way and help you define your goals so you can live a life that is more in alignment with what you truly desire.
Photo of Mary Jordan, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, EMDR Verified
Verified
San Jose, CA 95125
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Cognitive Behavioral (CBT)
(408) 351-5721
Verified
View

San Jose, CA 95125
Cognitive Behavioral (CBT)
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Photo of Nahal Zakerani, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95124
Are you looking for someone to work with you and your family to optimize you, your child, or family's strengths? Are the pressures of school, relationships, work, or society impacting you or your child's ability to feel happy and fulfilled? If so, I am available to work with you to develop wellness strategies to promote health and well-being. Whether you or your child are struggling with depression, anxiety, emotion dysregulation, medical concerns, or academic struggles, working with a trained professional is a way to find support & understand you/your child's needs better.
Cognitive Behavioral (CBT)
(408) 883-4591
Verified
View

San Jose, CA 95124
Cognitive Behavioral (CBT)
Are you looking for someone to work with you and your family to optimize you, your child, or family's strengths? Are the pressures of school, relationships, work, or society impacting you or your child's ability to feel happy and fulfilled? If so, I am available to work with you to develop wellness strategies to promote health and well-being. Whether you or your child are struggling with depression, anxiety, emotion dysregulation, medical concerns, or academic struggles, working with a trained professional is a way to find support & understand you/your child's needs better.
Photo of Angela Li : Anxiety Stress Transitions Trauma, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
San Jose, CA 95124
Do worries, anxiety, and insecurity run your life more than your values and dreams? Do others believe in your competence more than you believe in yourself? Have you ever felt torn between your head and your heart? Do you feel stuck in the past or preoccupied with the future? What would it be like if life was driven by passion and not fear? Or are you a couple that loves each other but still get frustrated with communication issues?
Cognitive Behavioral (CBT)
(669) 232-8177
Verified
View

San Jose, CA 95124
Cognitive Behavioral (CBT)
Do worries, anxiety, and insecurity run your life more than your values and dreams? Do others believe in your competence more than you believe in yourself? Have you ever felt torn between your head and your heart? Do you feel stuck in the past or preoccupied with the future? What would it be like if life was driven by passion and not fear? Or are you a couple that loves each other but still get frustrated with communication issues?
Photo of Wei-Chien Lee, Psychologist
Psychologist, PhD, MS, MS, Ed Verified
Verified
San Jose, CA 95126
Imaging how you would feel and act when you have a better and more stable mood, greater relationships, more self-acceptance and esteem, more freedom (from regrets, past, etc), and a healthier mind ... You just took the first step to change! I will help you gain the skills and knowledge in taking the next steps, making progresses, and achieving your goals - in a respectful, direct, no-nonsense, non-judgmental, sincere, and supportive way. This process may be challenging (as it should be), but I've helped created and witnessed numerous victorious smiles -- and, you will create yours.
Cognitive Behavioral (CBT)
(408) 622-1903
Verified
View

San Jose, CA 95126
Cognitive Behavioral (CBT)
Imaging how you would feel and act when you have a better and more stable mood, greater relationships, more self-acceptance and esteem, more freedom (from regrets, past, etc), and a healthier mind ... You just took the first step to change! I will help you gain the skills and knowledge in taking the next steps, making progresses, and achieving your goals - in a respectful, direct, no-nonsense, non-judgmental, sincere, and supportive way. This process may be challenging (as it should be), but I've helped created and witnessed numerous victorious smiles -- and, you will create yours.
Drug & Alcohol Counselor, MA, LAADC, NCAC-II, SAP, GIP-IS Verified
Verified
San Jose, CA 95126
My goal is to provide clients with safe, effective, comprehensive, and life-changing counseling and intervention services. I use both time tested and cutting edge methods to break the cycle of addiction and/or bad behaviors. I never suggest to a client to do something that I have not done. I assist the client to stay abstinent for the long-term, and I assist the client to restore relationships. I love being able to guide a client through the changes they want to make on their life journey. I witness extraordinary miracles daily.
Cognitive Behavioral (CBT)
(408) 409-8277
Verified
View

San Jose, CA 95126
Cognitive Behavioral (CBT)
My goal is to provide clients with safe, effective, comprehensive, and life-changing counseling and intervention services. I use both time tested and cutting edge methods to break the cycle of addiction and/or bad behaviors. I never suggest to a client to do something that I have not done. I assist the client to stay abstinent for the long-term, and I assist the client to restore relationships. I love being able to guide a client through the changes they want to make on their life journey. I witness extraordinary miracles daily.
Photo of Lisa M Miranda, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Jose, CA 95148
*Not accepting new patients until 2021. Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Cognitive Behavioral (CBT)
(510) 800-9538
Verified
View

San Jose, CA 95148
Cognitive Behavioral (CBT)
*Not accepting new patients until 2021. Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Photo of Kathleen Bishop, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
San Jose, CA 95128
I provide online and in-person sessions. Do you struggle with chronic dieting and negative body image? It is my passion to support clients who want to break free from these negative patterns. It is possible to find relief. I am a Certified Intuitive Eating Counselor and EMDR trained. I use Health At Every Size® principles to guide my practice when working with clients with food and body image issues. I also provide support for substance use disorders, depression, anxiety and phase of life issues (like mid-life career changes and retirement). Follow me on Instagram: body_peace_liberation
Cognitive Behavioral (CBT)
(408) 831-6830
Verified
View

San Jose, CA 95128
Cognitive Behavioral (CBT)
I provide online and in-person sessions. Do you struggle with chronic dieting and negative body image? It is my passion to support clients who want to break free from these negative patterns. It is possible to find relief. I am a Certified Intuitive Eating Counselor and EMDR trained. I use Health At Every Size® principles to guide my practice when working with clients with food and body image issues. I also provide support for substance use disorders, depression, anxiety and phase of life issues (like mid-life career changes and retirement). Follow me on Instagram: body_peace_liberation
Photo of Estrella A Ramirez, Psychologist
Psychologist, PhD Verified
Verified
San Jose, CA 95113
My clients have been trying to make changes for a long time. Sometimes their struggles take over and cause them to do drastic things like over-exercise, binge, purge, or restrict. For a moment they feel better. But over time, their struggles begin to take on a life of their own. By the time my clients find me, they feel very distant from who they are and the life they used to enjoy. The people I work with want to stop obsessing about food and appearance. Many struggle with anxiety, depression, or traumatic histories. A small part of them believes life can be better and is searching for guidance on how to get there.
Cognitive Behavioral (CBT)
(669) 222-8571
Verified
View

San Jose, CA 95113
Cognitive Behavioral (CBT)
My clients have been trying to make changes for a long time. Sometimes their struggles take over and cause them to do drastic things like over-exercise, binge, purge, or restrict. For a moment they feel better. But over time, their struggles begin to take on a life of their own. By the time my clients find me, they feel very distant from who they are and the life they used to enjoy. The people I work with want to stop obsessing about food and appearance. Many struggle with anxiety, depression, or traumatic histories. A small part of them believes life can be better and is searching for guidance on how to get there.

See more therapy options for San Jose

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in San Jose or for a San Jose CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in San Jose are able to work with a wide range of issues and communities, including the BIPOC community in San Jose. They offer in person sessions as well as Teletherapy in San Jose

For example, if you're seeking a marriage counselor in San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in San Jose and couples therapy. And they welcome families for family counseling in San Jose or family therapy in San Jose.