Jan Rakoff
Clinical Social Work/Therapist, LCSW, BCD Verified
Verified
San Diego, CA 92130
It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.
Cognitive Behavioral (CBT)
(858) 376-7984
Verified
View

San Diego, CA 92130
Cognitive Behavioral (CBT)
It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.
Photo of Paul Santero, Psychologist
Paul Santero
Psychologist, PsyD Verified
Verified
San Diego, CA 92108
Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being their true, authentic self. I specialize in helping people overcome and heal these wounds which results in living a more free, authentic and assertive life. We will journey and collaborate together to help you achieve the goals you have for yourself. I work with teens, individuals, couples and families on a variety of areas.
Cognitive Behavioral (CBT)
(858) 295-3546
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being their true, authentic self. I specialize in helping people overcome and heal these wounds which results in living a more free, authentic and assertive life. We will journey and collaborate together to help you achieve the goals you have for yourself. I work with teens, individuals, couples and families on a variety of areas.
Photo of Brenda G Leon, Marriage & Family Therapist
Brenda G Leon
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92117
Are you feeling overwhelmed or sad? Perhaps you’ve experienced an event that you haven’t been able to forget and it’s preventing you from moving on? Are you not feeling fulfilled with your everyday life even though nothing really bad is going on? You’re not alone and you can begin to experience relief. I have over 10 years in the field and can help you find practical solutions to everyday issues with skills that you’ll be able to utilize in a various environments. Finding a therapist can be very difficult and I understand that challenge. Contact me to see if we are a good fit. I look forward to connecting with you soon.
Cognitive Behavioral (CBT)
(619) 649-8025
Verified
View

San Diego, CA 92117
Cognitive Behavioral (CBT)
Are you feeling overwhelmed or sad? Perhaps you’ve experienced an event that you haven’t been able to forget and it’s preventing you from moving on? Are you not feeling fulfilled with your everyday life even though nothing really bad is going on? You’re not alone and you can begin to experience relief. I have over 10 years in the field and can help you find practical solutions to everyday issues with skills that you’ll be able to utilize in a various environments. Finding a therapist can be very difficult and I understand that challenge. Contact me to see if we are a good fit. I look forward to connecting with you soon.
Photo of Kathie Sweeten, Psychologist
Kathie Sweeten
Psychologist, PsyD, BCBA-D Verified
Verified
San Diego, CA 92127
The decision to seek out therapy is not always an easy one. However, finding a therapist that provides support, encouragement and techniques that can improve how a person feels and functions in life is worth the effort. I am a licensed clinical psychologist and a Board Certified Behavior Analyst. I have been licensed for over 20 years and I have worked in an office setting, in homes, schools and the community. I provide individual therapy, testing and assessment. I am trained in techniques using Applied Behavior Analysis, Cognitive Behavior Therapy and Dialectical Behavior Therapy.
Cognitive Behavioral (CBT)
(858) 905-5947
Verified

San Diego, CA 92127
Cognitive Behavioral (CBT)
The decision to seek out therapy is not always an easy one. However, finding a therapist that provides support, encouragement and techniques that can improve how a person feels and functions in life is worth the effort. I am a licensed clinical psychologist and a Board Certified Behavior Analyst. I have been licensed for over 20 years and I have worked in an office setting, in homes, schools and the community. I provide individual therapy, testing and assessment. I am trained in techniques using Applied Behavior Analysis, Cognitive Behavior Therapy and Dialectical Behavior Therapy.
Photo of Loretta Lowery, Clinical Social Work/Therapist
Loretta Lowery
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92110
If you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life, therapy is a great first step. I have 20+ years of experience working with individuals. We will work together to better understand the issues and resolve the challenges that continue in your life. With compassion, warmth and a safe environment, we will work together identifying issues, gaining insights into unhealthy patterns, setting goals for the future and making the changes you desire for a more fulfilling life.
Cognitive Behavioral (CBT)
(619) 663-5972
Verified
View

San Diego, CA 92110
Cognitive Behavioral (CBT)
If you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life, therapy is a great first step. I have 20+ years of experience working with individuals. We will work together to better understand the issues and resolve the challenges that continue in your life. With compassion, warmth and a safe environment, we will work together identifying issues, gaining insights into unhealthy patterns, setting goals for the future and making the changes you desire for a more fulfilling life.
Photo of Elisabeth Caetano, Marriage & Family Therapist
Elisabeth Caetano
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92129
How in the world do I get through a pandemic??? Words you thought you would never say! Now more than ever, you feel the ups and downs of stress, anxiety, uncertainty and a sense of loss of control. (Me too!) You are an accomplished woman! How in the world are you feeling like you are on a roller coaster on a daily or even hourly basis? You have gotten through tough times before and are asking yourself, why the heck am I so out of whack? You are wanting the "How To" steps on navigating extraordinary times so you know you need a coaching approach to this whole mess so you can get the actual tools and move forward already!
Cognitive Behavioral (CBT)
(858) 780-4222
Verified
View

San Diego, CA 92129
Cognitive Behavioral (CBT)
How in the world do I get through a pandemic??? Words you thought you would never say! Now more than ever, you feel the ups and downs of stress, anxiety, uncertainty and a sense of loss of control. (Me too!) You are an accomplished woman! How in the world are you feeling like you are on a roller coaster on a daily or even hourly basis? You have gotten through tough times before and are asking yourself, why the heck am I so out of whack? You are wanting the "How To" steps on navigating extraordinary times so you know you need a coaching approach to this whole mess so you can get the actual tools and move forward already!
Photo of Marjan Davoudi, Psychologist
Marjan Davoudi
Psychologist, PsyD Verified
Verified
San Diego, CA 92108
Dr. Marjan Davoudi is the director of Behavioral Mental Health, has 20 years of Psychotherapy experience,and is a Licensed Clinical Psychologist. She has relocated to San Diego area from Chicago, after obtaining her second board certified license in the state of California. Her clinical concentration is treating depression/ anxiety, adjustment to the new condition of life and relationship problems. She works with diverse patient populations from many cultural backgrounds. She is also an EMDR (Eye Movement and Desensitization Reprocessing) practitioner and her area of research concentration is trauma and crisis intervention.
Cognitive Behavioral (CBT)
(858) 205-5486
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
Dr. Marjan Davoudi is the director of Behavioral Mental Health, has 20 years of Psychotherapy experience,and is a Licensed Clinical Psychologist. She has relocated to San Diego area from Chicago, after obtaining her second board certified license in the state of California. Her clinical concentration is treating depression/ anxiety, adjustment to the new condition of life and relationship problems. She works with diverse patient populations from many cultural backgrounds. She is also an EMDR (Eye Movement and Desensitization Reprocessing) practitioner and her area of research concentration is trauma and crisis intervention.
Photo of Acacia Counseling & Wellness, La Jolla, Clinical Social Work/Therapist
Acacia Counseling & Wellness, La Jolla
Clinical Social Work/Therapist, PhD, LCSW, MD Verified
Verified
Office is near:
San Diego, CA 92101
Acacia Counseling and Wellness is a leading provider of outpatient, university mental health support. We specialize in providing high quality mental health services to university students, faculty and staff, as well as the greater community. Our office is conveniently located near UC San Diego, and our therapists are trained across a variety of issues and modalities. We also have an in-house psychiatrist to help with any medication management needs. We are committed to providing a safe,supportive environment and a positive therapeutic experience.
Cognitive Behavioral (CBT)
(858) 251-6667
Verified
View

Office is near:
San Diego, CA 92101
Cognitive Behavioral (CBT)
Acacia Counseling and Wellness is a leading provider of outpatient, university mental health support. We specialize in providing high quality mental health services to university students, faculty and staff, as well as the greater community. Our office is conveniently located near UC San Diego, and our therapists are trained across a variety of issues and modalities. We also have an in-house psychiatrist to help with any medication management needs. We are committed to providing a safe,supportive environment and a positive therapeutic experience.
Photo of Felicia Conover, Marriage & Family Therapist
Felicia Conover
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92122
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a client centered, trauma informed and culturally competent licensed marriage and family therapist. I provide a warm, friendly and non-judgmental environment in which you can explore and process your concerns, fears, and other various life struggles that may be impacting your relationship with yourself, others, and the world. I believe it is important to have a safe place where you can process your thoughts and feelings to help you grow, heal, and become your best self.
Cognitive Behavioral (CBT)
(858) 766-6042
Verified
View

San Diego, CA 92122
Cognitive Behavioral (CBT)
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a client centered, trauma informed and culturally competent licensed marriage and family therapist. I provide a warm, friendly and non-judgmental environment in which you can explore and process your concerns, fears, and other various life struggles that may be impacting your relationship with yourself, others, and the world. I believe it is important to have a safe place where you can process your thoughts and feelings to help you grow, heal, and become your best self.
Photo of Lara Zappaterra, Psychologist
Lara Zappaterra
Psychologist, PhD Verified
Verified
San Diego, CA 92117
Hello and Welcome. I have over a decade of practice in individual, adolescent, and couples therapy. I specialize in treating mood or anxiety difficulties, trauma, childhood trauma, chronic pain and illnesses, relational difficulties, life stressors, or life and identity transitions. My passion is to help you breathe freely; experiencing relief, resilience, self-compassion, and increased emotional freedom. We often learn strategies through life to keep us safe, but those strategies may hold us back in our present. It is in our relationships that we learned these strategies; it is through a therapeutic relationship that we heal.
Cognitive Behavioral (CBT)
(858) 956-7579
Verified
View

San Diego, CA 92117
Cognitive Behavioral (CBT)
Hello and Welcome. I have over a decade of practice in individual, adolescent, and couples therapy. I specialize in treating mood or anxiety difficulties, trauma, childhood trauma, chronic pain and illnesses, relational difficulties, life stressors, or life and identity transitions. My passion is to help you breathe freely; experiencing relief, resilience, self-compassion, and increased emotional freedom. We often learn strategies through life to keep us safe, but those strategies may hold us back in our present. It is in our relationships that we learned these strategies; it is through a therapeutic relationship that we heal.
Photo of Neshmil Ariy, Marriage & Family Therapist
Neshmil Ariy
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92108
*Currently Accepting New Clients* Welcome! My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members.
Cognitive Behavioral (CBT)
(619) 332-5010
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
*Currently Accepting New Clients* Welcome! My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members.
Photo of Shawn Dee Hartless, Marriage & Family Therapist
Shawn Dee Hartless
Marriage & Family Therapist, MA, MFT, LEP Verified
Verified
San Diego, CA 92109
I specialize in assessment of Learning Disabilities including Reading (Dyslexia), Writing (Dysgraphia), Math (Dyscalculia), and Oral Expression, Attention Deficit Hyperactivity Disorder (ADHD,) Autism or Asperger's, Pervasive Developemental Disorder, and Gifted students. I develop learning profiles in order to highlight which instructional methods are most and least effective with the child. I also, determine if there is a need for accommodations on SAT, ACT, AP and graduate school exams.
Cognitive Behavioral (CBT)
(858) 914-4674
Verified
View

San Diego, CA 92109
Cognitive Behavioral (CBT)
I specialize in assessment of Learning Disabilities including Reading (Dyslexia), Writing (Dysgraphia), Math (Dyscalculia), and Oral Expression, Attention Deficit Hyperactivity Disorder (ADHD,) Autism or Asperger's, Pervasive Developemental Disorder, and Gifted students. I develop learning profiles in order to highlight which instructional methods are most and least effective with the child. I also, determine if there is a need for accommodations on SAT, ACT, AP and graduate school exams.
Photo of Dina Cuervo, Psychologist
Dina Cuervo
Psychologist, PhD Verified
Verified
Office is near:
San Diego, CA 92102
*Accepting new clients* Your mind is filled with thoughts of worry or fear, your body reacts with uncomfortable sensations, and you want to avoid or escape situations. You often feel sad and don’t understand why, or how to feel relief. You avoid activities that could be enjoyable, which affect your relationships and social life. You lack the motivation or energy for daily tasks that used to be automatic. Maybe you experienced a horrible event, or a painful, stressful period in your life and you believe your life is forever changed. If you experienced this struggle prior to Covid-19, your feelings are likely heightened right now.
Cognitive Behavioral (CBT)
(626) 427-6532
Verified
View

Office is near:
San Diego, CA 92102
Cognitive Behavioral (CBT)
*Accepting new clients* Your mind is filled with thoughts of worry or fear, your body reacts with uncomfortable sensations, and you want to avoid or escape situations. You often feel sad and don’t understand why, or how to feel relief. You avoid activities that could be enjoyable, which affect your relationships and social life. You lack the motivation or energy for daily tasks that used to be automatic. Maybe you experienced a horrible event, or a painful, stressful period in your life and you believe your life is forever changed. If you experienced this struggle prior to Covid-19, your feelings are likely heightened right now.
Photo of Rebecca Rabe, Marriage & Family Therapist
Rebecca Rabe
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92106
For over 17 years, I have been working with children, teenagers, and young adults to develop the skills necessary to navigate through life successfully. I assist clients in developing insight into their current life situation, broaden their ability to cope with some of life's greatest challenges, and nurture their resiliency. I promote healthy relationships between youth and their parents by facilitating effective communication and strengths-based parenting. I believe in a holistic approach and will work with parents, families, physicians, psychiatrists, and teachers to ensure that the best treatment is provided.
Cognitive Behavioral (CBT)
(619) 502-9466
Verified
View

San Diego, CA 92106
Cognitive Behavioral (CBT)
For over 17 years, I have been working with children, teenagers, and young adults to develop the skills necessary to navigate through life successfully. I assist clients in developing insight into their current life situation, broaden their ability to cope with some of life's greatest challenges, and nurture their resiliency. I promote healthy relationships between youth and their parents by facilitating effective communication and strengths-based parenting. I believe in a holistic approach and will work with parents, families, physicians, psychiatrists, and teachers to ensure that the best treatment is provided.
Photo of Jennifer A. Miller Psy.d., Psychologist
Jennifer A. Miller Psy.d.
Psychologist, PsyD Verified
Verified
Office is near:
San Diego, CA 92120
Thank you for selecting my profile. At this time, I am not accepting new clients. I will be on sabbatical until January 2021. I wish you well on your healing journey.
Cognitive Behavioral (CBT)
(619) 378-7076
Verified
View

Office is near:
San Diego, CA 92120
Cognitive Behavioral (CBT)
Thank you for selecting my profile. At this time, I am not accepting new clients. I will be on sabbatical until January 2021. I wish you well on your healing journey.
Photo of Naomi Wahler, Psychologist
Naomi Wahler
Psychologist, PhD Verified
Verified
San Diego, CA 92121
Sometimes life experiences leave us feeling overwhelmed or hopeless and we find that the ways we usually cope are not helping. Sometimes our personal journey involves difficult, seemingly impossible crises or losses. Sometimes we try to manage emotions with activities that help us feel better for a short time but then the cost starts to outweigh the benefits. I believe we all go through times like this when we are tired of struggling. The path towards recovering from these experiences seems more doable when we are able to find a renewed motivation and clear goals towards change.
Cognitive Behavioral (CBT)
(858) 943-2658
Verified
View

San Diego, CA 92121
Cognitive Behavioral (CBT)
Sometimes life experiences leave us feeling overwhelmed or hopeless and we find that the ways we usually cope are not helping. Sometimes our personal journey involves difficult, seemingly impossible crises or losses. Sometimes we try to manage emotions with activities that help us feel better for a short time but then the cost starts to outweigh the benefits. I believe we all go through times like this when we are tired of struggling. The path towards recovering from these experiences seems more doable when we are able to find a renewed motivation and clear goals towards change.
Photo of Nina Akin, Psychologist
Nina Akin
Psychologist, PhD Verified
Verified
San Diego, CA 92108
Struggling with life transitions, addiction, depression, anxiety, hoarding or PTSD? With over 20 years experience helping people find their way to wellness-- my goal is to help you identify and solve the problems that are holding you back. Quality therapy is an option that can make all the difference. I'd like to help you sort things out. I offer NO COST TREATMENT to PROBLEM GAMBLERS and/or THEIR LOVED ONES as a provider with the CALGETS (a state-sponsored program.)
Cognitive Behavioral (CBT)
(619) 378-7202
Verified

San Diego, CA 92108
Cognitive Behavioral (CBT)
Struggling with life transitions, addiction, depression, anxiety, hoarding or PTSD? With over 20 years experience helping people find their way to wellness-- my goal is to help you identify and solve the problems that are holding you back. Quality therapy is an option that can make all the difference. I'd like to help you sort things out. I offer NO COST TREATMENT to PROBLEM GAMBLERS and/or THEIR LOVED ONES as a provider with the CALGETS (a state-sponsored program.)
Photo of Nastassja Vargas Lcsw, Clinical Social Work/Therapist
Nastassja Vargas Lcsw
Clinical Social Work/Therapist Verified
Verified
San Diego, CA 92103
Nastassja's areas of expertise include: mood and anxiety disorders, addiction, adjustment and self-esteem issues, relational problems, anger management, trauma, and life stressors. Treatment is tailored to each individual person and is a collaborative effort between client and therapist. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.
Cognitive Behavioral (CBT)
(619) 658-2894
Verified
View

San Diego, CA 92103
Cognitive Behavioral (CBT)
Nastassja's areas of expertise include: mood and anxiety disorders, addiction, adjustment and self-esteem issues, relational problems, anger management, trauma, and life stressors. Treatment is tailored to each individual person and is a collaborative effort between client and therapist. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.
Photo of Lucia R. Desoto, Marriage & Family Therapist
Lucia R. Desoto
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92107
I view therapy as a very special, sacred space where my clients may begin and proceed on their journey toward health. I have extensive experience working with a host of different mental health issues. As a Christian therapist, I am able to offer not only experience and professionalism, but also provide an atmosphere of safety where clients are free to hear from God, Himself, as He brings truth which is genuine, long-lasting, and results in true healing and freedom.
Cognitive Behavioral (CBT)
(858) 762-9943
Verified
View

San Diego, CA 92107
Cognitive Behavioral (CBT)
I view therapy as a very special, sacred space where my clients may begin and proceed on their journey toward health. I have extensive experience working with a host of different mental health issues. As a Christian therapist, I am able to offer not only experience and professionalism, but also provide an atmosphere of safety where clients are free to hear from God, Himself, as He brings truth which is genuine, long-lasting, and results in true healing and freedom.
Photo of Kimberly Lauro, Psychologist
Kimberly Lauro
Psychologist, PhD Verified
Verified
Office is near:
San Diego, CA 92130
Seeking treatment for depression, anxiety or chronic pain can be intimidating especially when you are feeling down, with little energy and overwhelmed. Because you are here, you are on the right track! I'm a clinical psychologist with over 12 years of experience helping people like you improve mood, energy, empowerment and quality of life.
Cognitive Behavioral (CBT)
(858) 413-9273
Verified
View

Office is near:
San Diego, CA 92130
Cognitive Behavioral (CBT)
Seeking treatment for depression, anxiety or chronic pain can be intimidating especially when you are feeling down, with little energy and overwhelmed. Because you are here, you are on the right track! I'm a clinical psychologist with over 12 years of experience helping people like you improve mood, energy, empowerment and quality of life.

See more therapy options for San Diego

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in San Diego or for a San Diego CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in San Diego are able to work with a wide range of issues and communities, including the BIPOC community in San Diego. They offer in person sessions as well as Teletherapy in San Diego

For example, if you're seeking a marriage counselor in San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in San Diego and couples therapy. And they welcome families for family counseling in San Diego or family therapy in San Diego.