Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92109
Your relationship feels so stressful and your mind is racing with thoughts. You feel like you are drowning in anxiety and fear, wondering if your partner really loves you and if they will be there for you. Creating and engaging in safe and trusting relationships can be incredibly challenging. Anxious thoughts and feelings can get in the way of building a strong and supportive connection with your partner. This can make it difficult to be yourself and present in your relationship.
Cognitive Behavioral (CBT)
(858) 943-4456
Verified
View

San Diego, CA 92109
Cognitive Behavioral (CBT)
Your relationship feels so stressful and your mind is racing with thoughts. You feel like you are drowning in anxiety and fear, wondering if your partner really loves you and if they will be there for you. Creating and engaging in safe and trusting relationships can be incredibly challenging. Anxious thoughts and feelings can get in the way of building a strong and supportive connection with your partner. This can make it difficult to be yourself and present in your relationship.
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92128
As a licensed marriage and family therapist, I specialize in treating adults and couples through the journey of infertility, pregnancy, adoption and fostering. This process can be painful, confusing and arduous as emotions are experienced and brought to the surface. The unknown of infertility, pregnancy, grief and loss can cause anxiety and depression as well as strained relationships. I understand that infertility and pregnancy related struggles can feel isolating and hopeless at times. I will guide you through the process of emotions as you make your way towards healing in a safe space.
Cognitive Behavioral (CBT)
(442) 233-3205
Verified
View

San Diego, CA 92128
Cognitive Behavioral (CBT)
As a licensed marriage and family therapist, I specialize in treating adults and couples through the journey of infertility, pregnancy, adoption and fostering. This process can be painful, confusing and arduous as emotions are experienced and brought to the surface. The unknown of infertility, pregnancy, grief and loss can cause anxiety and depression as well as strained relationships. I understand that infertility and pregnancy related struggles can feel isolating and hopeless at times. I will guide you through the process of emotions as you make your way towards healing in a safe space.
Photo of Andy Truong, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92103
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Cognitive Behavioral (CBT)
(619) 752-2233
Verified
View

San Diego, CA 92103
Cognitive Behavioral (CBT)
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Photo of Connie Fox, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
San Diego, CA 92108
Every person I work with has strengths that help in overcoming anxiety, depression, or relationship problems. Discovering these assets, combined with new strategies, guidance, and effort provides a path towards recovery. I am here to offer you hope that there is no need to stay stuck in pain associated with these conditions. I specialize in the treatment of depression, anxiety and relationship problems. For more information, please see my website at https://www.conniefox.com
Cognitive Behavioral (CBT)
(619) 432-3152
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
Every person I work with has strengths that help in overcoming anxiety, depression, or relationship problems. Discovering these assets, combined with new strategies, guidance, and effort provides a path towards recovery. I am here to offer you hope that there is no need to stay stuck in pain associated with these conditions. I specialize in the treatment of depression, anxiety and relationship problems. For more information, please see my website at https://www.conniefox.com
Photo of Michelle Lynn Slater, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
San Diego, CA 92101
No matter your views or background this is not an easy moment in time . Our coping strategies are being tested and many relationships strained. You need all the support you can get. Here in the safety and peace of my office you will find that you do not have to go through your anxiety, trauma and pain alone. You can make meaning out of suffering. You will see that your sense of hopelessness is an illusion, that your feelings of worthlessness can be unlearned, that your unhealthy habits can be replaced and that you are loved.
Cognitive Behavioral (CBT)
(619) 458-3946
Verified
View

San Diego, CA 92101
Cognitive Behavioral (CBT)
No matter your views or background this is not an easy moment in time . Our coping strategies are being tested and many relationships strained. You need all the support you can get. Here in the safety and peace of my office you will find that you do not have to go through your anxiety, trauma and pain alone. You can make meaning out of suffering. You will see that your sense of hopelessness is an illusion, that your feelings of worthlessness can be unlearned, that your unhealthy habits can be replaced and that you are loved.
Photo of Rachel Kelly - Personal Evolution Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ASW Verified
Verified
San Diego, CA 92108
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Cognitive Behavioral (CBT)
(619) 639-1021
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Photo of Autumn Phillips, Psychologist
Psychologist, PsyD, MA Verified
Verified
San Diego, CA 92108
As Founder and Clinical Director of Phillips Medstone, I am dedicated to helping those who suffer from chronic pain, or a health related condition find relief. I have 10 years of experience working with patients in a multitude of healthcare settings, including serving as the Clinical Director for the former Scripps Hospital Functional Restoration Program, for over 7 years. With two office locations serving the San Diego area, I want to make quality care accessible for everyone. I accept most all insurances, including Medicare, Tricare, and Workers' Compensation. Please see our website for additional details at www.phillipsmedstone.com.
Cognitive Behavioral (CBT)
(877) 474-4508
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
As Founder and Clinical Director of Phillips Medstone, I am dedicated to helping those who suffer from chronic pain, or a health related condition find relief. I have 10 years of experience working with patients in a multitude of healthcare settings, including serving as the Clinical Director for the former Scripps Hospital Functional Restoration Program, for over 7 years. With two office locations serving the San Diego area, I want to make quality care accessible for everyone. I accept most all insurances, including Medicare, Tricare, and Workers' Compensation. Please see our website for additional details at www.phillipsmedstone.com.
Photo of Ana-Lisa Bartelt, LMFT - Hope Therapy Group, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
San Diego, CA 92111
Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a holistic, collaborative approach to treatment, with a nod to evidence-based practices, such as CBT, ACT, Motivational Interviewing, Solution-Focused, as well as using EMDR and trauma-focused CPT for PTSD and other trauma-related symptoms.
Cognitive Behavioral (CBT)
(858) 333-6856
Verified
View

Office is near:
San Diego, CA 92111
Cognitive Behavioral (CBT)
Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a holistic, collaborative approach to treatment, with a nod to evidence-based practices, such as CBT, ACT, Motivational Interviewing, Solution-Focused, as well as using EMDR and trauma-focused CPT for PTSD and other trauma-related symptoms.
Photo of Heather -Soojin Falkner, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92108
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
Cognitive Behavioral (CBT)
(619) 787-6676
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
Photo of Veronna B Dizon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
San Diego, CA 92103
I work with teens and adults struggling with stress, anxiety, life transitions, grief & loss. As an LCSW with years of counseling in the hospital setting, I also relate well to those in healthcare looking to process their emotions during this challenging time. I take a special interest in maternal mental health and helping those that struggle with that "not good enough" feeling, the concept of "having it all" and how that might be impacting your work-life balance and peace of mind. Together we'll work to undo the negative thought patterns that create doubt and work towards living a more fulfilled and healthy life.
Cognitive Behavioral (CBT)
(619) 473-4183
Verified
View

Office is near:
San Diego, CA 92103
Cognitive Behavioral (CBT)
I work with teens and adults struggling with stress, anxiety, life transitions, grief & loss. As an LCSW with years of counseling in the hospital setting, I also relate well to those in healthcare looking to process their emotions during this challenging time. I take a special interest in maternal mental health and helping those that struggle with that "not good enough" feeling, the concept of "having it all" and how that might be impacting your work-life balance and peace of mind. Together we'll work to undo the negative thought patterns that create doubt and work towards living a more fulfilled and healthy life.
Psychologist, PsyD Verified
Verified
San Diego, CA 92106
Asking for help is both difficult and incredibly brave. On the one hand, we know we're in pain and want it to stop. On the other, we may have certain beliefs about what therapy is or who actually goes. Maybe you tell yourself that you "should" be able to handle your pain alone, that you're "weak" if you can't, or that only people with "real issues" need therapy. And yet, so often when people actually go to therapy, they feel calmer, clearer, more connected, and more fulfilled.
Cognitive Behavioral (CBT)
(619) 649-8427
Verified
View

San Diego, CA 92106
Cognitive Behavioral (CBT)
Asking for help is both difficult and incredibly brave. On the one hand, we know we're in pain and want it to stop. On the other, we may have certain beliefs about what therapy is or who actually goes. Maybe you tell yourself that you "should" be able to handle your pain alone, that you're "weak" if you can't, or that only people with "real issues" need therapy. And yet, so often when people actually go to therapy, they feel calmer, clearer, more connected, and more fulfilled.
Photo of Ami Strutin Belinoff, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92121
I specialize in sport psychology and mental performance. My work is process-oriented and easily accessible. The intention is that you can leave the office and apply what we processed into your daily life. Together we work to unfold the unhealthy and many times, the unconscious patterns, that inhibit you from reaching your goals and aspirations. You may want to feel a certain way or you may want to actually attain tangible things in your life. Together we will unearth faulty patterns and create new ones that are more in line with your true self.
Cognitive Behavioral (CBT)
(858) 386-4880
Verified
View

San Diego, CA 92121
Cognitive Behavioral (CBT)
I specialize in sport psychology and mental performance. My work is process-oriented and easily accessible. The intention is that you can leave the office and apply what we processed into your daily life. Together we work to unfold the unhealthy and many times, the unconscious patterns, that inhibit you from reaching your goals and aspirations. You may want to feel a certain way or you may want to actually attain tangible things in your life. Together we will unearth faulty patterns and create new ones that are more in line with your true self.
Photo of Jennifer Costanza, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
San Diego, CA 92101
If you are suffering from a trauma, anxiety, panic disorder or self-esteem difficulties, I can help! These are very uncomfortable and debilitating problems. I will develop a treatment plan with you that is effective, often brief and will change and improve the quality of your life and relationships. I am trained in EMDR, which is a specialized treatment for trauma, PTSD, phobias and anxiety. This therapy is very rewarding and brings hope to situations that may seem hopeless. Visit http://www.anxietytraumatherapy.com
Cognitive Behavioral (CBT)
(858) 215-1907
Verified
View

San Diego, CA 92101
Cognitive Behavioral (CBT)
If you are suffering from a trauma, anxiety, panic disorder or self-esteem difficulties, I can help! These are very uncomfortable and debilitating problems. I will develop a treatment plan with you that is effective, often brief and will change and improve the quality of your life and relationships. I am trained in EMDR, which is a specialized treatment for trauma, PTSD, phobias and anxiety. This therapy is very rewarding and brings hope to situations that may seem hopeless. Visit http://www.anxietytraumatherapy.com
Photo of Wendy Kathleen Belding, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Verified
Office is near:
San Diego, CA 92116
Military service members and Veterans are my specialty. My experience includes twelve years of providing individual psychotherapy for treating trauma. Whether the trauma is from abuse as a child, sexual assault or combat, I facilitate the process of moving from an ever increasingly isolated life, to a fuller, more engaged and enjoyable life. If you would like help out of the depression, loneliness and fear that happens after a trauma, I would like to help you. There is hope.
Cognitive Behavioral (CBT)
(619) 377-8847
Verified
View

Office is near:
San Diego, CA 92116
Cognitive Behavioral (CBT)
Military service members and Veterans are my specialty. My experience includes twelve years of providing individual psychotherapy for treating trauma. Whether the trauma is from abuse as a child, sexual assault or combat, I facilitate the process of moving from an ever increasingly isolated life, to a fuller, more engaged and enjoyable life. If you would like help out of the depression, loneliness and fear that happens after a trauma, I would like to help you. There is hope.
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92101
I work with individuals (ages 14 & up) looking for relief, a change, direction, & for things to not feel so hard anymore. I am licensed to see patients state-wide in CA & PA & have an online teletherapy practice. My treatment style focuses on working to help patients gain a better understanding of what is going on then teach strategies to reframe thoughts, reverse negative thinking, & build confidence. The reason I am able to achieve great results with my patients is that I help them figure out what factors & maladaptive patterns get in the way & work with them to alter these patterns so they can reach their full potential.
Cognitive Behavioral (CBT)
(717) 925-2825
Verified
View

San Diego, CA 92101
Cognitive Behavioral (CBT)
I work with individuals (ages 14 & up) looking for relief, a change, direction, & for things to not feel so hard anymore. I am licensed to see patients state-wide in CA & PA & have an online teletherapy practice. My treatment style focuses on working to help patients gain a better understanding of what is going on then teach strategies to reframe thoughts, reverse negative thinking, & build confidence. The reason I am able to achieve great results with my patients is that I help them figure out what factors & maladaptive patterns get in the way & work with them to alter these patterns so they can reach their full potential.
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92130
Is your teen struggling in school? Are you worried they might be anxious or depressed? I have years of experience supporting individuals across the lifespan struggling with a variety of different issues by highlighting their strengths. I provide a supportive environment for individuals to create lasting change in their lives by using a person-centered approach and evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). As a well-rounded clinician with a holistic approach, I am committed to empowering you to create the life you seek.
Cognitive Behavioral (CBT)
(619) 374-8629
Verified
View

San Diego, CA 92130
Cognitive Behavioral (CBT)
Is your teen struggling in school? Are you worried they might be anxious or depressed? I have years of experience supporting individuals across the lifespan struggling with a variety of different issues by highlighting their strengths. I provide a supportive environment for individuals to create lasting change in their lives by using a person-centered approach and evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). As a well-rounded clinician with a holistic approach, I am committed to empowering you to create the life you seek.
Marriage & Family Therapist, MS, MA, LMFT Verified
Verified
San Diego, CA 92116
You made it to the beginning of something life changing and awesome! Hello! My name is Lara, I am a psychotherapist, and I am compelled to share this journey in self awareness with you. I am compassionate and inspired, my experience has been with individuals and families, experiencing addiction and mental health disorders. I specialize in Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
Cognitive Behavioral (CBT)
(619) 432-4860
Verified
View

San Diego, CA 92116
Cognitive Behavioral (CBT)
You made it to the beginning of something life changing and awesome! Hello! My name is Lara, I am a psychotherapist, and I am compelled to share this journey in self awareness with you. I am compassionate and inspired, my experience has been with individuals and families, experiencing addiction and mental health disorders. I specialize in Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
Psychologist, PhD Verified
Verified
Office is near:
San Diego, CA 92110
You can now get the best therapy and assessment by video conferencing or by phone, with a very experienced and kind doctor. Most people see me because of stress, family issues, depression, anxiety, medical problems.Your treatment should be covered by your health insurance. Sessions as low as $60 with pre-paid retainer plan if no insurance! Sessions are 30 to 60 minutes. You can schedule online right now - do your intake paperwork, then request an appointment on the calendar there. Please click on the website button. There you can see available appointment times and request an appointment and submit insurance information. Be well~
Cognitive Behavioral (CBT)
(442) 233-3690
Verified
View

Office is near:
San Diego, CA 92110
Cognitive Behavioral (CBT)
You can now get the best therapy and assessment by video conferencing or by phone, with a very experienced and kind doctor. Most people see me because of stress, family issues, depression, anxiety, medical problems.Your treatment should be covered by your health insurance. Sessions as low as $60 with pre-paid retainer plan if no insurance! Sessions are 30 to 60 minutes. You can schedule online right now - do your intake paperwork, then request an appointment on the calendar there. Please click on the website button. There you can see available appointment times and request an appointment and submit insurance information. Be well~
Photo of Christy Wise,
PsyD, Coach
Office is near:
San Diego, CA 92130
Dr. Christy Wise has conducted over 20 years of breakthrough transformational counseling. While on hiatus from clinical practice, today Dr. Wise is most recognized for her work as a highly sought out Coach & Key Note Speaker. As an experienced helping professional, my approach to coaching is both compassionate & goal directed. I work with clients with various goals, I am extensively experienced with couples & individuals working with sex & intimacy goals. Known as a contemporary voice for the power of relationships, resilience & the ability to rebound after trauma.
Cognitive Behavioral (CBT)
(858) 952-0862
View

Office is near:
San Diego, CA 92130
Cognitive Behavioral (CBT)
Dr. Christy Wise has conducted over 20 years of breakthrough transformational counseling. While on hiatus from clinical practice, today Dr. Wise is most recognized for her work as a highly sought out Coach & Key Note Speaker. As an experienced helping professional, my approach to coaching is both compassionate & goal directed. I work with clients with various goals, I am extensively experienced with couples & individuals working with sex & intimacy goals. Known as a contemporary voice for the power of relationships, resilience & the ability to rebound after trauma.
Photo of Mikayla Marie Weathers, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92115
I believe through a therapeutic & safe relationship, you will have the ability to work though past & current struggles. Whether you find yourself having trouble in your relationships, are dealing with a substance related issue, are desiring a better connection with yourself, or are struggling with trauma, I know I can help you, help yourself. My passion is walking along side those suffering to encourage and support healing. I am LGBTQIA+ affirming & support those dealing with gender identity/expression issues; self, family, and community acceptance; & those pre, during & post transition.
Cognitive Behavioral (CBT)
(619) 350-4755
Verified
View

San Diego, CA 92115
Cognitive Behavioral (CBT)
I believe through a therapeutic & safe relationship, you will have the ability to work though past & current struggles. Whether you find yourself having trouble in your relationships, are dealing with a substance related issue, are desiring a better connection with yourself, or are struggling with trauma, I know I can help you, help yourself. My passion is walking along side those suffering to encourage and support healing. I am LGBTQIA+ affirming & support those dealing with gender identity/expression issues; self, family, and community acceptance; & those pre, during & post transition.

See more therapy options for San Diego

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in San Diego or for a San Diego CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in San Diego

For example, if you're seeking a marriage counselor in San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in San Diego and couples therapy. And they welcome families for family counseling in San Diego or family therapy in San Diego.