Psychologist, PhD Verified
Verified
Office is near:
Kearny Mesa
San Diego, CA 92123
We realize the importance of developing a supportive therapy relationship based in trust, mutual respect, and clear understanding of your unique background, values,and needs. At the Cognitive Therapy Institute, we work with you to identify goals and to develop a plan for reaching your goals in a sensible and effective way. Often our clients experience increased confidence and success in a relatively short time, largely because we offer clear guidance and techniques using the latest Cognitive Behavioral Treatments. You learn skills and strategies to resolve current difficulties and to enjoy a good quality of life in the years ahead.
Cognitive Behavioral (CBT)
(858) 201-6524
Verified
View

Office is near:
Kearny Mesa
San Diego, CA 92123
Cognitive Behavioral (CBT)
We realize the importance of developing a supportive therapy relationship based in trust, mutual respect, and clear understanding of your unique background, values,and needs. At the Cognitive Therapy Institute, we work with you to identify goals and to develop a plan for reaching your goals in a sensible and effective way. Often our clients experience increased confidence and success in a relatively short time, largely because we offer clear guidance and techniques using the latest Cognitive Behavioral Treatments. You learn skills and strategies to resolve current difficulties and to enjoy a good quality of life in the years ahead.
Photo of Yisook E Baik, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Kearny Mesa
San Diego, CA 92111
I have a passion in helping anyone to find peace and harmony in his or her relationships. Whether you desire deeper intimacy with your spouse or deeper understanding of your child or your mother, I can help you to discover new insights. It is a great joy for me to see that my clients discover new perspectives and new fulfillment as well as they discover the strengths they have already had.
Cognitive Behavioral (CBT)
(858) 799-0273
Verified
View

Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
I have a passion in helping anyone to find peace and harmony in his or her relationships. Whether you desire deeper intimacy with your spouse or deeper understanding of your child or your mother, I can help you to discover new insights. It is a great joy for me to see that my clients discover new perspectives and new fulfillment as well as they discover the strengths they have already had.
Photo of Monica Grace Cashiotta-Munn, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, EdD, LMFT, RN-BC Verified
Verified
Kearny Mesa
San Diego, CA 92111
Licensed therapist and a psychologist for over 32 years. I believe in empowering the client to move forward out of their pain and understand their issues to have better relationships with others and healthier lifestyles. I enjoy working with young, middle age, older adults and children. I use sandtray therapy, family systems, cognitive and behavioral therapy, psychoanalysis of dreams to deal with relationship, sexual addictions, depression, and marriage and family issues. Call me anytime. Phone counseling and Skype also available. I will give you good therapy and I will make it affordable for you. $75/couple $60/individual; 40 Group
Cognitive Behavioral (CBT)
(619) 762-3954
Verified
View

Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
Licensed therapist and a psychologist for over 32 years. I believe in empowering the client to move forward out of their pain and understand their issues to have better relationships with others and healthier lifestyles. I enjoy working with young, middle age, older adults and children. I use sandtray therapy, family systems, cognitive and behavioral therapy, psychoanalysis of dreams to deal with relationship, sexual addictions, depression, and marriage and family issues. Call me anytime. Phone counseling and Skype also available. I will give you good therapy and I will make it affordable for you. $75/couple $60/individual; 40 Group
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Kearny Mesa
San Diego, CA 92111
No one is an expert more on your life than you. However, sometimes inviting in trusted support helps you get perspective on your fears, disappointments, and feeling stuck or confused about next steps in life. No matter the season of life you are in, asking for help is both courageous and what moves you forward. Your resiliency and the combined power of your strengths are how you navigate through life’s challenges. You and your loved ones are not a diagnosis; being human is not a flaw but a strength to be honored.
Cognitive Behavioral (CBT)
(619) 736-5702
Verified
View

Office is near:
Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
No one is an expert more on your life than you. However, sometimes inviting in trusted support helps you get perspective on your fears, disappointments, and feeling stuck or confused about next steps in life. No matter the season of life you are in, asking for help is both courageous and what moves you forward. Your resiliency and the combined power of your strengths are how you navigate through life’s challenges. You and your loved ones are not a diagnosis; being human is not a flaw but a strength to be honored.
Photo of Katherine Tromello, M.S., LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Kearny Mesa
San Diego, CA 92111
Katherine works with clients from a holistic approach, taking into account all aspects of the clients life (social, relational, emotional, mental, physical, cultural and environmental) that may impact overall wellness. Mindfulness work, attachment based strategies, cognitive behavioral techniques, and regulation strategies are often utilized in sessions. Katherine works with a variety of population but offers therapeutic support to parents, children/adolescents, and athletes working on performance related issues.
Cognitive Behavioral (CBT)
(805) 519-8393
Verified
View

Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
Katherine works with clients from a holistic approach, taking into account all aspects of the clients life (social, relational, emotional, mental, physical, cultural and environmental) that may impact overall wellness. Mindfulness work, attachment based strategies, cognitive behavioral techniques, and regulation strategies are often utilized in sessions. Katherine works with a variety of population but offers therapeutic support to parents, children/adolescents, and athletes working on performance related issues.
Photo of Denise Alba, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Kearny Mesa
San Diego, CA 92123
Have you found yourself feeling more stressed? No longer interested in things that you used to enjoy? Maybe you are just having a hard time with life's ups and downs. I want to praise you for taking the first step in the right direction and advocating for yourself. Let me help and guide you in this journey.
Cognitive Behavioral (CBT)
(619) 361-7839
Verified
View

Kearny Mesa
San Diego, CA 92123
Cognitive Behavioral (CBT)
Have you found yourself feeling more stressed? No longer interested in things that you used to enjoy? Maybe you are just having a hard time with life's ups and downs. I want to praise you for taking the first step in the right direction and advocating for yourself. Let me help and guide you in this journey.
Photo of M. Gene Ondrusek, Psychologist
Psychologist, PhD Verified
Verified
Kearny Mesa
San Diego, CA 92123
After 25 years in the San Diego area, I feel particularly well suited to working with clients with a variety of "problems in living." Managing stress, lifestyle balance, coping with relationship issues, and workplace difficulties affect us all, and having professional support and input is now not only acceptable, but crucial. And, research has shown that of all the factors that are key in predicting a positive outcome in any form of therapy, the quality of the relationship with your therapist is the most important. And that is my focus!
Cognitive Behavioral (CBT)
(858) 215-1990
Verified
View

Kearny Mesa
San Diego, CA 92123
Cognitive Behavioral (CBT)
After 25 years in the San Diego area, I feel particularly well suited to working with clients with a variety of "problems in living." Managing stress, lifestyle balance, coping with relationship issues, and workplace difficulties affect us all, and having professional support and input is now not only acceptable, but crucial. And, research has shown that of all the factors that are key in predicting a positive outcome in any form of therapy, the quality of the relationship with your therapist is the most important. And that is my focus!
Photo of Janette Yoo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Kearny Mesa
San Diego, CA 92111
My name is Janette Yoo and I am a Licensed Marriage and Family Therapist who is bilingual in English and Spanish. I have experience working with children, teens and adults. I enjoy working through anxiety, ADHD, behavior modification, depression, grief and loss, life transition phases and trauma. I view the therapeutic relationship as a collaborative partnership that can be used as a tool for healing and transformation. I also have experience working with Active Duty Service Members and their dependents.
Cognitive Behavioral (CBT)
(858) 519-8002
Verified
View

Office is near:
Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
My name is Janette Yoo and I am a Licensed Marriage and Family Therapist who is bilingual in English and Spanish. I have experience working with children, teens and adults. I enjoy working through anxiety, ADHD, behavior modification, depression, grief and loss, life transition phases and trauma. I view the therapeutic relationship as a collaborative partnership that can be used as a tool for healing and transformation. I also have experience working with Active Duty Service Members and their dependents.
Photo of Ruth Juarez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Kearny Mesa
San Diego, CA 92111
Welcome, my name is Ruth Juarez and I am a bilingual therapist with experience providing therapy in San Diego to teens, adults, couples and families. I believe that you bring your own expertise to the therapeutic process and therefore we can work together to find what works best for you. I believe that I can offer the support you need in the process of creating a life that is worth living for you. I have experience in working with individuals struggling with anxiety, depression, trauma, suicidal and self-injurious behaviors, substance use, learning disabilities and impulsive behaviors.
Cognitive Behavioral (CBT)
(858) 519-8002
Verified
View

Office is near:
Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
Welcome, my name is Ruth Juarez and I am a bilingual therapist with experience providing therapy in San Diego to teens, adults, couples and families. I believe that you bring your own expertise to the therapeutic process and therefore we can work together to find what works best for you. I believe that I can offer the support you need in the process of creating a life that is worth living for you. I have experience in working with individuals struggling with anxiety, depression, trauma, suicidal and self-injurious behaviors, substance use, learning disabilities and impulsive behaviors.
Photo of Jennifer Warkentin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Kearny Mesa
San Diego, CA 92111
Hello! I'm currently offering video sessions only at this time. Doing sessions via a secure and confidential website means you can have therapy from anywhere. I absolutely love my job as a therapist and enjoy being able to help others reach a high level of satisfaction in their careers and personal relationships. My approach is mostly collaborative-I believe in tailoring treatment plans for each individual with their input. Before starting in private practice I worked for UCSD's department of Family and Sports Medicine where I helped individuals, couples, and families overcome some tough physical and emotional challenges.
Cognitive Behavioral (CBT)
(858) 224-0627
Verified
View

Office is near:
Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
Hello! I'm currently offering video sessions only at this time. Doing sessions via a secure and confidential website means you can have therapy from anywhere. I absolutely love my job as a therapist and enjoy being able to help others reach a high level of satisfaction in their careers and personal relationships. My approach is mostly collaborative-I believe in tailoring treatment plans for each individual with their input. Before starting in private practice I worked for UCSD's department of Family and Sports Medicine where I helped individuals, couples, and families overcome some tough physical and emotional challenges.
Photo of Janet Choung, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Kearny Mesa
San Diego, CA 92111
"Life is difficult. . . a series of problems." Scott Peck wrote in Roadless Traveled. I can't describe it any better, but there are so many possibilities, changes that can happen when you take a step of courage. Therapy is a good way for some self reflection, to face the challenges, accept it and be at a better place. I believe that challenges are opportunities, for growth and strength; you can't do this alone, social psychology says. Let me help, to provide a safe place for connection and empathy to take that step, explore what may be holding you down and how you can be free and to live the best that you can be.
Cognitive Behavioral (CBT)
(858) 345-4214
Verified
View

Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
"Life is difficult. . . a series of problems." Scott Peck wrote in Roadless Traveled. I can't describe it any better, but there are so many possibilities, changes that can happen when you take a step of courage. Therapy is a good way for some self reflection, to face the challenges, accept it and be at a better place. I believe that challenges are opportunities, for growth and strength; you can't do this alone, social psychology says. Let me help, to provide a safe place for connection and empathy to take that step, explore what may be holding you down and how you can be free and to live the best that you can be.
Photo of Miyoung Son, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT Verified
Verified
Kearny Mesa
San Diego, CA 92123
Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life. My warm and peaceful presence would guide you through an effective treatment you deserve. My other specialties include performance anxiety, and psychological impotence (ED).
Cognitive Behavioral (CBT)
(619) 485-6056
Verified
View

Kearny Mesa
San Diego, CA 92123
Cognitive Behavioral (CBT)
Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life. My warm and peaceful presence would guide you through an effective treatment you deserve. My other specialties include performance anxiety, and psychological impotence (ED).
Psychologist, PhD Verified
Verified
Kearny Mesa
San Diego, CA 92111
The goals of therapy are to achieve balance and wholeness and improve the over-all quality of life. I can help you do this by helping you gain an understanding of your behavior, identify obstacles that keep you stuck, and change old patterns that are no longer working for you. Often old beliefs from childhood continue to affect us throughout the life cycle. I can help you re-examine your old beliefs and make new decisions, which will lead to improved mood and greater effectiveness in all areas of your life. In addition to a general adult practice, my areas of specialty are women's health care, and stress management.
Cognitive Behavioral (CBT)
(858) 324-4963
Verified
View

Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
The goals of therapy are to achieve balance and wholeness and improve the over-all quality of life. I can help you do this by helping you gain an understanding of your behavior, identify obstacles that keep you stuck, and change old patterns that are no longer working for you. Often old beliefs from childhood continue to affect us throughout the life cycle. I can help you re-examine your old beliefs and make new decisions, which will lead to improved mood and greater effectiveness in all areas of your life. In addition to a general adult practice, my areas of specialty are women's health care, and stress management.
Photo of Emily Orme, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Kearny Mesa
San Diego, CA 92111
It's great that you are taking an important step to reach out for support. Over the years of working with clients I have learned that many people experience hardship, stress, conflict, and/or pain during their lifetime that they find difficult to navigate on their own. Reaching out for support is a healthy and positive step! I know that every person's story is unique and I value getting to know each client individually so that I can provide tailored and meaningful therapy. It would be an honor to partner with you on your journey!
Cognitive Behavioral (CBT)
(760) 683-0986
Verified
View

Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
It's great that you are taking an important step to reach out for support. Over the years of working with clients I have learned that many people experience hardship, stress, conflict, and/or pain during their lifetime that they find difficult to navigate on their own. Reaching out for support is a healthy and positive step! I know that every person's story is unique and I value getting to know each client individually so that I can provide tailored and meaningful therapy. It would be an honor to partner with you on your journey!
Photo of Melissa Pinn, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Kearny Mesa
San Diego, CA 92111
Maybe you have a child who has many worries or is prone to negative thinking? Maybe your child is feeling overwhelmed with anger not knowing how to control the rage? Or maybe your teen is having difficulty connecting socially with others and forming meaningful relationships? Having a child with behavioral and developmental challenges can be distressing for family members. Therapy can help reduce worries, increase emotional awareness, and build skills of resiliency. I am passionate about working with children, teens, and families who are affected by Autism Spectrum Disorder, ADHD, anxiety and developmental and learning differences.
Cognitive Behavioral (CBT)
(858) 633-6190
Verified
View

Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
Maybe you have a child who has many worries or is prone to negative thinking? Maybe your child is feeling overwhelmed with anger not knowing how to control the rage? Or maybe your teen is having difficulty connecting socially with others and forming meaningful relationships? Having a child with behavioral and developmental challenges can be distressing for family members. Therapy can help reduce worries, increase emotional awareness, and build skills of resiliency. I am passionate about working with children, teens, and families who are affected by Autism Spectrum Disorder, ADHD, anxiety and developmental and learning differences.
Photo of Kristin Whelan, Psychologist
Psychologist, PsyD Verified
Verified
Kearny Mesa
San Diego, CA 92123
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT),
Cognitive Behavioral (CBT)
(619) 738-2306
Verified
View

Kearny Mesa
San Diego, CA 92123
Cognitive Behavioral (CBT)
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT),
Photo of Jamie (Lydia) Shorthill, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Kearny Mesa
San Diego, CA 92123
Experience the support of a caring therapist to help you achieve the best you possible -especially in the stressful time of COVID ! As a Licensed Marriage and Family Therapist, Behavioral Coach and IEP Advocate with over 18 years of experience working with individuals and children, I strive to help each person come to a better place of understanding, fulfillment and peace. The quest to understand and conquer challenging behaviors, mood difficulties, stress and grief in a safe and loving environment can be achieved. Connecting through Telehealth and/or Video Therapy, a brighter tomorrow is possible.
Cognitive Behavioral (CBT)
(858) 914-2841
Verified
View

Kearny Mesa
San Diego, CA 92123
Cognitive Behavioral (CBT)
Experience the support of a caring therapist to help you achieve the best you possible -especially in the stressful time of COVID ! As a Licensed Marriage and Family Therapist, Behavioral Coach and IEP Advocate with over 18 years of experience working with individuals and children, I strive to help each person come to a better place of understanding, fulfillment and peace. The quest to understand and conquer challenging behaviors, mood difficulties, stress and grief in a safe and loving environment can be achieved. Connecting through Telehealth and/or Video Therapy, a brighter tomorrow is possible.
Photo of Maria Almario Aurora San Pedro, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Kearny Mesa
San Diego, CA 92111
Welcome! My name is Maria and my goal as a therapist is to first to provide a safe and compassionate place where counseling clients can get encouragement and support as they navigate through the challenges of life.If you are currently struggling with anxiety, depression, trauma, or recent life stressors have begun to affect your qualify of life, there is hope. I work with children, teens, and adults as they work through current struggles.
Cognitive Behavioral (CBT)
(858) 519-8002
Verified
View

Office is near:
Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
Welcome! My name is Maria and my goal as a therapist is to first to provide a safe and compassionate place where counseling clients can get encouragement and support as they navigate through the challenges of life.If you are currently struggling with anxiety, depression, trauma, or recent life stressors have begun to affect your qualify of life, there is hope. I work with children, teens, and adults as they work through current struggles.
Clinical Social Work/Therapist Verified
Verified
Kearny Mesa
San Diego, CA 92111
I offer non-shaming, structured treatment for persons struggling with sexual addiction and sexual compulsivity. My treatment program involves cognitive- behavioral group therapy for clients and their spouses and individual therapy. Each treatment program is individualized. Some clients are facing legal problems. Many of our clients have several problematic sexual outlets. If necessary, clients are connected with doctors for medication assessment. Marital sessions and family therapy as well as individual treatment are offered. I have been treating clients for over 30 years and offer after care for in-patient clients once they are released from hospitals. Call us today and begin your process of recovery.
Cognitive Behavioral (CBT)
(858) 376-7945
Verified
View

Kearny Mesa
San Diego, CA 92111
Cognitive Behavioral (CBT)
I offer non-shaming, structured treatment for persons struggling with sexual addiction and sexual compulsivity. My treatment program involves cognitive- behavioral group therapy for clients and their spouses and individual therapy. Each treatment program is individualized. Some clients are facing legal problems. Many of our clients have several problematic sexual outlets. If necessary, clients are connected with doctors for medication assessment. Marital sessions and family therapy as well as individual treatment are offered. I have been treating clients for over 30 years and offer after care for in-patient clients once they are released from hospitals. Call us today and begin your process of recovery.
Photo of Ori Lidor Psy.d., Psychologist
Psychologist, Psy.D. Verified
Verified
Kearny Mesa
San Diego, CA 92123
If you've found me here then you must be gearing up to make some changes in your life. Maybe you're worrying too much and happy too little. Maybe you're feeling lost, hopeless, or in a rut. Wherever you are, you've decided you want to feel better and be better, and you've shown the courage to ask for support. What a wonderful thing. My work with you will be collaborative, caring, and non-judgmental. I will help you reconnect to your inner-resources and strengths, to build new coping skills and problem-solving strategies, and to then apply those new ways of "being" in order to live a life that feels fulfilling and joyful to you.
Cognitive Behavioral (CBT)
(858) 281-4533
Verified
View

Kearny Mesa
San Diego, CA 92123
Cognitive Behavioral (CBT)
If you've found me here then you must be gearing up to make some changes in your life. Maybe you're worrying too much and happy too little. Maybe you're feeling lost, hopeless, or in a rut. Wherever you are, you've decided you want to feel better and be better, and you've shown the courage to ask for support. What a wonderful thing. My work with you will be collaborative, caring, and non-judgmental. I will help you reconnect to your inner-resources and strengths, to build new coping skills and problem-solving strategies, and to then apply those new ways of "being" in order to live a life that feels fulfilling and joyful to you.

See more therapy options for Kearny Mesa, San Diego

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Kearny Mesa, San Diego or for a Kearny Mesa, San Diego CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Kearny Mesa, San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Kearny Mesa, San Diego

For example, if you're seeking a marriage counselor in Kearny Mesa, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Kearny Mesa, San Diego and couples therapy. And they welcome families for family counseling in Kearny Mesa, San Diego or family therapy in Kearny Mesa, San Diego.