Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Cognitive Behavioral (CBT)
(619) 382-2678
Verified
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Photo of Dr. Jocelyn Markowicz, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Downtown
San Diego, California 92101
Welcome to Jocelyn A. Markowicz, Ph.D., P.C.! You will find an inviting and encouraging place to address your needs. A variety of treatment areas are addressed including struggles with life transitions, depression, anxiety, and relationship concerns. Services are provided for women and children. Due to COVID 19, all services are provided online. Women are able to participate in online services, but not children at this time.
Cognitive Behavioral (CBT)
(619) 313-6515
Verified
Downtown
San Diego, California 92101
View
Cognitive Behavioral (CBT)
Welcome to Jocelyn A. Markowicz, Ph.D., P.C.! You will find an inviting and encouraging place to address your needs. A variety of treatment areas are addressed including struggles with life transitions, depression, anxiety, and relationship concerns. Services are provided for women and children. Due to COVID 19, all services are provided online. Women are able to participate in online services, but not children at this time.
Photo of Jennifer Nasser, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
I specialize in working with adults, children and teens experiencing a wide range of difficulties from severe trauma to daily struggles including depression and anxiety. I work collaboratively and most importantly at your pace- reviewing emotions, thoughts, life experiences, and beliefs - gaining insight into your present-day challenges and evaluating the patterns and coping styles you have developed over time. Through this process, my goal is to support you in making lasting changes in your life.
Cognitive Behavioral (CBT)
(415) 338-9366
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
I specialize in working with adults, children and teens experiencing a wide range of difficulties from severe trauma to daily struggles including depression and anxiety. I work collaboratively and most importantly at your pace- reviewing emotions, thoughts, life experiences, and beliefs - gaining insight into your present-day challenges and evaluating the patterns and coping styles you have developed over time. Through this process, my goal is to support you in making lasting changes in your life.
Photo of Christopher Wilhelm, Counselor
Counselor, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
We are all capable of improving the ways in which we take care of ourselves and others. My therapeutic work offers ways to reduce stress and anxiety, increase mood stability, develop relapse prevention skills, improve self-awareness, and accelerate the blossoming of self-compassion. How we respond to change and suffering makes a tremendous difference on how joyfully (or miserably) and engaged (or disconnected) we experience our lives. A therapeutic relationship with me will provide you with a greater variety of ways to understand, be present with, and respond to the difficulties and joy's of your life.
Cognitive Behavioral (CBT)
(619) 940-1599
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
We are all capable of improving the ways in which we take care of ourselves and others. My therapeutic work offers ways to reduce stress and anxiety, increase mood stability, develop relapse prevention skills, improve self-awareness, and accelerate the blossoming of self-compassion. How we respond to change and suffering makes a tremendous difference on how joyfully (or miserably) and engaged (or disconnected) we experience our lives. A therapeutic relationship with me will provide you with a greater variety of ways to understand, be present with, and respond to the difficulties and joy's of your life.
Photo of Eileen Callahan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.
Cognitive Behavioral (CBT)
(619) 762-3742
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.
Photo of Latanya Bates, Associate Clinical Social Worker
Associate Clinical Social Worker, MSW, ACSW, 80532
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Change takes time, practice, courage, and growth. Emotional challenges can prohibit you from progressing and gaining control of your life. I understand the process of self discovery through developing solutions which can help you lead a life of self-awareness, improve your self esteem, overcome your challenges, and most importantly, live a more fulfilling life.
Cognitive Behavioral (CBT)
(619) 483-2264
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Change takes time, practice, courage, and growth. Emotional challenges can prohibit you from progressing and gaining control of your life. I understand the process of self discovery through developing solutions which can help you lead a life of self-awareness, improve your self esteem, overcome your challenges, and most importantly, live a more fulfilling life.
Photo of Jessica Oye-Trautloff, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Dr. Oye-Trautloff is a Licensed Psychologist and the Executive Director of Psychoanalytic Center for Development. She earned her Psy.D. in clinical psychology from the California School of Professional Psychology in San Diego. Her training includes working in residential and outpatient settings with individuals who have culturally diverse backgrounds and various clinical presentations. She furthered her training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders.
Cognitive Behavioral (CBT)
(619) 955-1316
Verified
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Dr. Oye-Trautloff is a Licensed Psychologist and the Executive Director of Psychoanalytic Center for Development. She earned her Psy.D. in clinical psychology from the California School of Professional Psychology in San Diego. Her training includes working in residential and outpatient settings with individuals who have culturally diverse backgrounds and various clinical presentations. She furthered her training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders.
Psychologist, PhD, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
I specialize in working with young adults (18+), adults, and seniors struggling with anxiety, depression, grief, stress, life transitions, health behavior changes, health-related psychological distress, and more. I believe in using evidence-based techniques to help my clients reduce stress and foster a sense of well-being and balance in all areas of their life. In addition to providing in-person psychotherapy, I have extensive experience and training in providing remote psychological services through telehealth.
Cognitive Behavioral (CBT)
(619) 762-3778
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
I specialize in working with young adults (18+), adults, and seniors struggling with anxiety, depression, grief, stress, life transitions, health behavior changes, health-related psychological distress, and more. I believe in using evidence-based techniques to help my clients reduce stress and foster a sense of well-being and balance in all areas of their life. In addition to providing in-person psychotherapy, I have extensive experience and training in providing remote psychological services through telehealth.
Photo of Brianna Meacham, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Therapy is about exploring yourself and the way you interact with those around you to create opportunities for a greater experience in the world. This process of exploration allows you to develop an awareness of yourself, and of opportunities for growth and healing. My therapy style is eclectic, though I mostly utilize CBT, or Cognitive Behavioral Therapy. I believe you already have the power to be happy within you, and I will assist you in discovering that power. Therapy happens outside of the therapy room, between sessions, which means there might be homework. The catalyst for change is you!
Cognitive Behavioral (CBT)
(619) 648-2144
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Therapy is about exploring yourself and the way you interact with those around you to create opportunities for a greater experience in the world. This process of exploration allows you to develop an awareness of yourself, and of opportunities for growth and healing. My therapy style is eclectic, though I mostly utilize CBT, or Cognitive Behavioral Therapy. I believe you already have the power to be happy within you, and I will assist you in discovering that power. Therapy happens outside of the therapy room, between sessions, which means there might be homework. The catalyst for change is you!
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Through an effective, supportive, non-judgmental, and collaborative approach, I act as an experienced and knowledgable guide for individuals and couples seeking positive and healthy transformations individually and within relationships. I offer compassionate and empathic support and guidance as well as implements gentle, direct, and respectful challenges so that my clients feel safe and comfortable with acknowledging and exploring what is working as well as thoughts and behaviors that are contributing to life's struggles and dissatisfaction.
Cognitive Behavioral (CBT)
(619) 762-4045
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Through an effective, supportive, non-judgmental, and collaborative approach, I act as an experienced and knowledgable guide for individuals and couples seeking positive and healthy transformations individually and within relationships. I offer compassionate and empathic support and guidance as well as implements gentle, direct, and respectful challenges so that my clients feel safe and comfortable with acknowledging and exploring what is working as well as thoughts and behaviors that are contributing to life's struggles and dissatisfaction.
Photo of Wayne Allen Bardwell, Psychologist
Psychologist, PhD, MBA, F-APOS
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
Cognitive Behavioral (CBT)
(619) 817-8023
Verified
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
Photo of Anna Jean Berman, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, AMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
My name is Anna Jean. I am a Registered Associate Marriage and Family Therapist under licensed supervision. I believe each client that steps into my office wants to live a more satisfied life but does not know how to access the tools they have within them. Because therapy is collaborative, clients dictate the pace and goals we set as we uncover more and more innate tools. The sense of achievement they gain empowers them to keep using the tools they build to face problems long after therapy ends.
Cognitive Behavioral (CBT)
(858) 519-8002
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
My name is Anna Jean. I am a Registered Associate Marriage and Family Therapist under licensed supervision. I believe each client that steps into my office wants to live a more satisfied life but does not know how to access the tools they have within them. Because therapy is collaborative, clients dictate the pace and goals we set as we uncover more and more innate tools. The sense of achievement they gain empowers them to keep using the tools they build to face problems long after therapy ends.
Photo of Julia Ris, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Hello and welcome! I am a Licensed Professional Clinical Counselor offering individual, couples and family therapy. My approach is authentic, kind, effective, intuitive, welcoming and dynamic. I am passionate about helping you heal, feel alive and experience joy. Many of us may experience depression, deal with overwhelming emotions or find that our relationships are struggling at times. Trauma, grief, anger and intergenerational patterns show up in our lives making it difficult to find a new way. We may struggle with a sense of belonging or be unsure how to balance the expectations of our cultures with our needs.
Cognitive Behavioral (CBT)
(619) 432-4926
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Hello and welcome! I am a Licensed Professional Clinical Counselor offering individual, couples and family therapy. My approach is authentic, kind, effective, intuitive, welcoming and dynamic. I am passionate about helping you heal, feel alive and experience joy. Many of us may experience depression, deal with overwhelming emotions or find that our relationships are struggling at times. Trauma, grief, anger and intergenerational patterns show up in our lives making it difficult to find a new way. We may struggle with a sense of belonging or be unsure how to balance the expectations of our cultures with our needs.
Photo of Gerald B. Chambers, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist, I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
Cognitive Behavioral (CBT)
(510) 756-4880
Verified
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist, I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
Photo of Chelsea Johnson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
It is okay to not be okay! Whether it be depression, anxiety, addiction, trauma or life transitions, we can create a space for healing to begin. As a therapist, my goals are to have a space of nonjudgement to help you feel supported, heard and validated. Through demonstrating compassion and helping you develop self-compassion, I hope to help people find a happier and more fulfilling life. To do this, I encourage positive life changes through cognitive behavioral therapy, unconditional positive regard, mindfulness, motivational interviewing and variety of other therapeutic approaches depending on your specific needs.
Cognitive Behavioral (CBT)
(619) 473-7872
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
It is okay to not be okay! Whether it be depression, anxiety, addiction, trauma or life transitions, we can create a space for healing to begin. As a therapist, my goals are to have a space of nonjudgement to help you feel supported, heard and validated. Through demonstrating compassion and helping you develop self-compassion, I hope to help people find a happier and more fulfilling life. To do this, I encourage positive life changes through cognitive behavioral therapy, unconditional positive regard, mindfulness, motivational interviewing and variety of other therapeutic approaches depending on your specific needs.
Photo of Stacy Kim Johnston, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
I work well with people who are seeking improvement on the following issues: relationship issues whether it be husband-wife, cohabitants, mother-daughter/son, father-son/daughter, co-parenting, or divorce mediation. I also have experience with substance abuse issues and dual diagnosis as well as co-dependency. Self-esteem is often a struggle with many teens and young women and this is another area of expertise. Anger issues are commonly found in men and this too is an area in which I can offer professional help. I welcome you to contact me to see if we are a good fit.
Cognitive Behavioral (CBT)
(619) 778-7215
Verified
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
I work well with people who are seeking improvement on the following issues: relationship issues whether it be husband-wife, cohabitants, mother-daughter/son, father-son/daughter, co-parenting, or divorce mediation. I also have experience with substance abuse issues and dual diagnosis as well as co-dependency. Self-esteem is often a struggle with many teens and young women and this is another area of expertise. Anger issues are commonly found in men and this too is an area in which I can offer professional help. I welcome you to contact me to see if we are a good fit.
Photo of NOCD- Therapists for OCD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Cognitive Behavioral (CBT)
(872) 205-3621
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Photo of Angela Patino, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
The way towards healing and recovery may not be an easy one, but it all starts with acceptance and openness to a journey of self-discovery. I provide individual therapy and assessment to adults and young adults with a variety of needs. My clinical work focuses on helping individuals experiencing depression, anxiety, chronic pain, trauma, grief, and/or issues with identity, acculturation, and career. I look forward to helping my clients achieve their goals towards wellness, balance, and rebuilding a fulfilling lifestyle.
Cognitive Behavioral (CBT)
(619) 241-4634
Verified
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
The way towards healing and recovery may not be an easy one, but it all starts with acceptance and openness to a journey of self-discovery. I provide individual therapy and assessment to adults and young adults with a variety of needs. My clinical work focuses on helping individuals experiencing depression, anxiety, chronic pain, trauma, grief, and/or issues with identity, acculturation, and career. I look forward to helping my clients achieve their goals towards wellness, balance, and rebuilding a fulfilling lifestyle.
Photo of Silvia San, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Life can surprise us with situations we did not expect or were ready for, bringing feelings of sadness and deep pain, anxiety, confusion, anger, or a feeling of overwhelm. Maybe you feel like it is time to learn new ways to manage difficult situations or maybe you feel like you are ready or would like to make a change. If this is the case, I'd like to help. I combine my professional experience and passion for psychotherapy to help you discover/remember your inner strengths and create new strategies that will help you work through life challenges and equip you with the tools that will allow you to live a happier life.
Cognitive Behavioral (CBT)
(619) 728-9014
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Life can surprise us with situations we did not expect or were ready for, bringing feelings of sadness and deep pain, anxiety, confusion, anger, or a feeling of overwhelm. Maybe you feel like it is time to learn new ways to manage difficult situations or maybe you feel like you are ready or would like to make a change. If this is the case, I'd like to help. I combine my professional experience and passion for psychotherapy to help you discover/remember your inner strengths and create new strategies that will help you work through life challenges and equip you with the tools that will allow you to live a happier life.
Photo of Danielle Michaelis Castillo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MS, MFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Are you an expecting or new mama feeling stressed and overwhelmed by recent global events? I currently offer teletherapy (video sessions) to address these unprecedented challenges with my clients. My specialties include helping mothers navigate through: post-partum mood issues, anxiety, stressful life events, identity and career issues, as well as family challenges such as deployments, relocations, and relationship issues. This office honors diversity and respects cultural differences.
Cognitive Behavioral (CBT)
(619) 268-6457
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Cognitive Behavioral (CBT)
Are you an expecting or new mama feeling stressed and overwhelmed by recent global events? I currently offer teletherapy (video sessions) to address these unprecedented challenges with my clients. My specialties include helping mothers navigate through: post-partum mood issues, anxiety, stressful life events, identity and career issues, as well as family challenges such as deployments, relocations, and relationship issues. This office honors diversity and respects cultural differences.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Downtown, San Diego or for a Downtown, San Diego CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Downtown, San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, San Diego

For example, if you're seeking a marriage counselor in Downtown, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, San Diego and couples therapy. And they welcome families for family counseling in Downtown, San Diego or family therapy in Downtown, San Diego.