Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92108
Hi, my name is Katie Soto and I am a licensed therapist and I look forward to meeting with you. I am a bilingual English-Spanish speaking therapist in San Diego and I am passionate about working with children, teens and adults who are having a difficult time processing their feelings or that are just looking to find some clarity. I provide a therapeutic environment that allows you to feel safe and accepted. I also provide therapy to military families including active duty service members and their family members.
Cognitive Behavioral (CBT)
(858) 519-8002
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
Hi, my name is Katie Soto and I am a licensed therapist and I look forward to meeting with you. I am a bilingual English-Spanish speaking therapist in San Diego and I am passionate about working with children, teens and adults who are having a difficult time processing their feelings or that are just looking to find some clarity. I provide a therapeutic environment that allows you to feel safe and accepted. I also provide therapy to military families including active duty service members and their family members.
Photo of Chari Sarangaya
MA, BSN Verified
Verified
San Diego, CA 92111
Everything that has substance takes time. Your story has many chapters to come and unfold to. As changes and adversaries are part of life, the process to reach equilibrium varies per person. What works for some, may not work for others. Therefore, there is no one-size-fits-all approach. The goal is to promote autonomy by discovering your bio-individualistic needs & goals. Therapy is one of many spaces that you can discover more of yourself. I am here to help. I have knowledge of Cognitive Behavioral Therapy, reflective listening, motivational interviewing, comprehensive intaking, outcome evaluation, health teaching, & research.
Cognitive Behavioral (CBT)
(619) 616-2894
Verified
View

San Diego, CA 92111
Cognitive Behavioral (CBT)
Everything that has substance takes time. Your story has many chapters to come and unfold to. As changes and adversaries are part of life, the process to reach equilibrium varies per person. What works for some, may not work for others. Therefore, there is no one-size-fits-all approach. The goal is to promote autonomy by discovering your bio-individualistic needs & goals. Therapy is one of many spaces that you can discover more of yourself. I am here to help. I have knowledge of Cognitive Behavioral Therapy, reflective listening, motivational interviewing, comprehensive intaking, outcome evaluation, health teaching, & research.
Photo of Douglas Braun-Harvey, Marriage & Family Therapist
Marriage & Family Therapist, MFT, CST, CST-S Verified
Verified
San Diego, CA 92108
How do I know if my sexual behavior is out of control? For many men this question is very subjective and they unfortunately wait for a spouse, loved one or their employer to discover their hidden sexual life before considering help. At The Harvey Institute we believe the most important person to evaluate his personal conflict with regulating sexual behavior is the man experiencing the dilemma. We help men contemplate "What is your conflict with your sexual behavior?" and "What is your vision for your sexual health?" We strive to provide a safe, sexually informed and confidential space for sexual health conversations.
Cognitive Behavioral (CBT)
(619) 377-7546
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
How do I know if my sexual behavior is out of control? For many men this question is very subjective and they unfortunately wait for a spouse, loved one or their employer to discover their hidden sexual life before considering help. At The Harvey Institute we believe the most important person to evaluate his personal conflict with regulating sexual behavior is the man experiencing the dilemma. We help men contemplate "What is your conflict with your sexual behavior?" and "What is your vision for your sexual health?" We strive to provide a safe, sexually informed and confidential space for sexual health conversations.
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92103
I love working with people who are longing to experience freedom from damaging thoughts, feelings, or behaviors. I believe the harmful behavior we may engage in or the false image we may project to the world all serves a function to avoid pain and gain love. When you engage in the therapeutic process with me you will experience a space free of judgment and full of grace and understanding, you will experience challenges to set aside your false-self, and you'll experience the freedom of self-acceptance.
Cognitive Behavioral (CBT)
(619) 637-3089
Verified
View

San Diego, CA 92103
Cognitive Behavioral (CBT)
I love working with people who are longing to experience freedom from damaging thoughts, feelings, or behaviors. I believe the harmful behavior we may engage in or the false image we may project to the world all serves a function to avoid pain and gain love. When you engage in the therapeutic process with me you will experience a space free of judgment and full of grace and understanding, you will experience challenges to set aside your false-self, and you'll experience the freedom of self-acceptance.
Photo of Somi P. Han, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92127
I believe the goal of therapy is for the client to feel seen and understood, and that everyone has the capacity for growth and change. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
Cognitive Behavioral (CBT)
(858) 437-5648
Verified
View

San Diego, CA 92127
Cognitive Behavioral (CBT)
I believe the goal of therapy is for the client to feel seen and understood, and that everyone has the capacity for growth and change. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
Photo of Joseph Pando, Psychologist
Psychologist, PsyD Verified
Verified
San Diego, CA 92123
It is common to experience bouts of anxiety, depression, grief, or feelings of helplessness and hopelessness during life. However, these are not issues to suffer through for the rest of your life. My aim is to work collaboratively with you to develop insight into your struggles and nurture innate strengths to help overcome these challenges. I have over ten years of clinical experience treating a variety of psychological difficulties such as addiction, depression, anxiety, grief and loss, ADHD, child/adolescent issues, anger management, relationship issues, and performing psychological and learning disability/ADHD assessments.
Cognitive Behavioral (CBT)
(831) 778-4793
Verified
View

San Diego, CA 92123
Cognitive Behavioral (CBT)
It is common to experience bouts of anxiety, depression, grief, or feelings of helplessness and hopelessness during life. However, these are not issues to suffer through for the rest of your life. My aim is to work collaboratively with you to develop insight into your struggles and nurture innate strengths to help overcome these challenges. I have over ten years of clinical experience treating a variety of psychological difficulties such as addiction, depression, anxiety, grief and loss, ADHD, child/adolescent issues, anger management, relationship issues, and performing psychological and learning disability/ADHD assessments.
Photo of Melissa Geiger, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92106
I am a licensed marriage and family therapist who enjoys working with children, teens, families, and adult individuals. Life is hard, and we all experience stressors that cause us to fall out of sync with one another or ourselves. My goal is to help you, your child, or your family feel better equipped and empowered to cope with those stressors. I also provide clinical supervision for associates accruing their hours.
Cognitive Behavioral (CBT)
(805) 864-5244 x100
Verified
View

San Diego, CA 92106
Cognitive Behavioral (CBT)
I am a licensed marriage and family therapist who enjoys working with children, teens, families, and adult individuals. Life is hard, and we all experience stressors that cause us to fall out of sync with one another or ourselves. My goal is to help you, your child, or your family feel better equipped and empowered to cope with those stressors. I also provide clinical supervision for associates accruing their hours.
Photo of Julie Manoogian, Psychologist
Psychologist, PsyD, MSW Verified
Verified
San Diego, CA 92130
I specialize in individual and couples psychotherapy. I have over 18 years of experience in the mental health field and I have worked in multiple settings, including college counseling centers, an inpatient residential treatment facility, and private practice. I am particularly interested in the treatment of relationship challenges, emotion regulation, anxiety, stress, depression, and trauma. I specialize in working with marginalized populations and welcome all genders.
Cognitive Behavioral (CBT)
(833) 965-1368
Verified
View

San Diego, CA 92130
Cognitive Behavioral (CBT)
I specialize in individual and couples psychotherapy. I have over 18 years of experience in the mental health field and I have worked in multiple settings, including college counseling centers, an inpatient residential treatment facility, and private practice. I am particularly interested in the treatment of relationship challenges, emotion regulation, anxiety, stress, depression, and trauma. I specialize in working with marginalized populations and welcome all genders.
Photo of William R. Taboas, Psychologist
Psychologist, PhD Verified
Verified
San Diego, CA 92108
If you are having anxiety, depression, stress, or are simply at a stage in your life where you are often feeling overwhelmed, stuck, tense, or lonely, maybe therapy is right for you. While common, these emotions can be draining and often get in the way pursuing your goals, values, and fulfillment. Maybe you want to address a specific issue, or maybe you want to seek personal growth. Fortunately, there are effective therapies to help get you out of that rut, create lasting change, and reclaim your life. There is no such thing as one-size fits all, so personalizing your treatment will be key in your journey.
Cognitive Behavioral (CBT)
(619) 514-0578
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
If you are having anxiety, depression, stress, or are simply at a stage in your life where you are often feeling overwhelmed, stuck, tense, or lonely, maybe therapy is right for you. While common, these emotions can be draining and often get in the way pursuing your goals, values, and fulfillment. Maybe you want to address a specific issue, or maybe you want to seek personal growth. Fortunately, there are effective therapies to help get you out of that rut, create lasting change, and reclaim your life. There is no such thing as one-size fits all, so personalizing your treatment will be key in your journey.
Photo of Cara Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MM, LCSW Verified
Verified
San Diego, CA 92108
We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may have experienced the death of a loved one, or a life transition like an illness, divorce, or job change. You may be struggling with the demands of work, adjusting to a new relationship, or considering a new chapter in life. Specializing in work with healthcare providers, and with experience in oncology, infant loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond.
Cognitive Behavioral (CBT)
(619) 866-6219
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may have experienced the death of a loved one, or a life transition like an illness, divorce, or job change. You may be struggling with the demands of work, adjusting to a new relationship, or considering a new chapter in life. Specializing in work with healthcare providers, and with experience in oncology, infant loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond.
Photo of Tina Steinberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
San Diego, CA 92111
ONLINE SESSIONS ONLY. You deserve vibrant health & freedom from toxic relationships. My specialty is education about covert malignant narcissistic abuse, a type of insidious emotional abuse that causes trauma & changes your neurochemistry. Experiencing inexplicable pain and/or numbness in different parts of your body, brain fog, depression, anxiety, hyper vigilance, chronic fatigue, skin problems, rapid aging, gastrointestinal issues & much more are common effects of dealing with emotional abuse. This can be reversed. I look forward to helping you recover your health!
Cognitive Behavioral (CBT)
(951) 373-3826
Verified
View

San Diego, CA 92111
Cognitive Behavioral (CBT)
ONLINE SESSIONS ONLY. You deserve vibrant health & freedom from toxic relationships. My specialty is education about covert malignant narcissistic abuse, a type of insidious emotional abuse that causes trauma & changes your neurochemistry. Experiencing inexplicable pain and/or numbness in different parts of your body, brain fog, depression, anxiety, hyper vigilance, chronic fatigue, skin problems, rapid aging, gastrointestinal issues & much more are common effects of dealing with emotional abuse. This can be reversed. I look forward to helping you recover your health!
Photo of Seda Gragossian, Psychologist
Psychologist, PhD Verified
Verified
San Diego, CA 92121
We treat depression, anxiety, trauma, and addictions. Our approach is to address underlying issues and provide treatment that heals the person as a whole. We utilize evidence-based and self-empowering modalities and create a safe space for you to work towards gaining insight into your choices and nehaviors. We guide you to set your own goals and arrive at your own solutions as we believe you have the answers and need a supportive space to see them. It takes a lot of courage and humility to ask for help and we make every effort to make your investment count.
Cognitive Behavioral (CBT)
(858) 225-8408
Verified
View

San Diego, CA 92121
Cognitive Behavioral (CBT)
We treat depression, anxiety, trauma, and addictions. Our approach is to address underlying issues and provide treatment that heals the person as a whole. We utilize evidence-based and self-empowering modalities and create a safe space for you to work towards gaining insight into your choices and nehaviors. We guide you to set your own goals and arrive at your own solutions as we believe you have the answers and need a supportive space to see them. It takes a lot of courage and humility to ask for help and we make every effort to make your investment count.
Photo of Marni L Greenberg, Psychologist
Psychologist, PsyD Verified
Verified
San Diego, CA 92110
I know that you want to feel more confident and hopeful, manage stress more gracefully and calmly, and communicate more effectively. You don't have to remain stuck in patterns that appear to be holding you back. You have unique strengths that can help you cope through any difficult time. With acceptance and compassion, and through our collaborations, I can help you find more awareness and balance so that you can trust yourself to be able to handle what comes your way with more grace and ease.
Cognitive Behavioral (CBT)
(858) 432-3290
Verified
View

San Diego, CA 92110
Cognitive Behavioral (CBT)
I know that you want to feel more confident and hopeful, manage stress more gracefully and calmly, and communicate more effectively. You don't have to remain stuck in patterns that appear to be holding you back. You have unique strengths that can help you cope through any difficult time. With acceptance and compassion, and through our collaborations, I can help you find more awareness and balance so that you can trust yourself to be able to handle what comes your way with more grace and ease.
Psychologist, PsyD Verified
Verified
San Diego, CA 92121
Hello and welcome to my page. I am a bilingual and bicultural psychologist with over 10 years of clinical experience. I provide individual and couples therapy to adults and teens. Whether you are feeling stuck or overwhelmed, one of the key factors to predict positive change is the quality of relationship with your therapist. That is my focus.
Cognitive Behavioral (CBT)
(858) 413-9164
Verified
View

San Diego, CA 92121
Cognitive Behavioral (CBT)
Hello and welcome to my page. I am a bilingual and bicultural psychologist with over 10 years of clinical experience. I provide individual and couples therapy to adults and teens. Whether you are feeling stuck or overwhelmed, one of the key factors to predict positive change is the quality of relationship with your therapist. That is my focus.
Photo of Kimara Houseman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92101
“You are braver than you believe, stronger than you seem, and smarter than you think.” A. A. Milne. Seeking help can feel overwhelming, but you are courageously taking the first step towards feeling more capable and in control! My goal as your therapist is to create a safe space where I may assist you in gaining a deeper understanding of yourself to facilitate positive change. Whether you need support navigating through a difficult time, or have a specific issue making you feel stuck, your circumstances can change with therapy.
Cognitive Behavioral (CBT)
(619) 831-6594
Verified
View

San Diego, CA 92101
Cognitive Behavioral (CBT)
“You are braver than you believe, stronger than you seem, and smarter than you think.” A. A. Milne. Seeking help can feel overwhelming, but you are courageously taking the first step towards feeling more capable and in control! My goal as your therapist is to create a safe space where I may assist you in gaining a deeper understanding of yourself to facilitate positive change. Whether you need support navigating through a difficult time, or have a specific issue making you feel stuck, your circumstances can change with therapy.
Photo of Magdalena Beneitez LMFT, CGP, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CGP Verified
Verified
San Diego, CA 92130
Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, los pacientes puedan identificar sus retos personales y lograr sus objetivos. Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas con el objetivo de ir de un lugar de dolor y/o miedo a tener una vida llena de satisfacciones.
Cognitive Behavioral (CBT)
(858) 201-4125
Verified
View

San Diego, CA 92130
Cognitive Behavioral (CBT)
Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, los pacientes puedan identificar sus retos personales y lograr sus objetivos. Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas con el objetivo de ir de un lugar de dolor y/o miedo a tener una vida llena de satisfacciones.
Photo of Stephanie Byrd, Psychologist
Psychologist, PsyD Verified
Verified
San Diego, CA 92101
Getting praised for being so "together", when inside you feel like you're crumbling to pieces? Feeling pressured to change, but don't know where to start? I'd like to help. If you're feeling confused, overwhelmed, anxious or sad and know you need to make some changes, Im here to help. If you and your partner are stuck in negative cycles and get frustrated trying to work through it couples therapy can help. I teach couples like you how to negotiate your needs and how to strengthen and rebuild your bond.
Cognitive Behavioral (CBT)
(727) 498-5874
Verified
View

San Diego, CA 92101
Cognitive Behavioral (CBT)
Getting praised for being so "together", when inside you feel like you're crumbling to pieces? Feeling pressured to change, but don't know where to start? I'd like to help. If you're feeling confused, overwhelmed, anxious or sad and know you need to make some changes, Im here to help. If you and your partner are stuck in negative cycles and get frustrated trying to work through it couples therapy can help. I teach couples like you how to negotiate your needs and how to strengthen and rebuild your bond.
Photo of Rita K Mccrerey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MA, LCSW Verified
Verified
San Diego, CA 92108
As an Integrative Psychotherapist, Social Worker & Pastoral Counselor, I use complementary therapy approaches to assist in developing the tools necessary to navigate life challenges and create a sense of healing, balance and wholeness. Integrative Psychotherapy recognizes the fundamental value of each person and brings together the emotional, behavioral, mental, physiological and spiritual dimensions of life.
Cognitive Behavioral (CBT)
(619) 822-1115
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
As an Integrative Psychotherapist, Social Worker & Pastoral Counselor, I use complementary therapy approaches to assist in developing the tools necessary to navigate life challenges and create a sense of healing, balance and wholeness. Integrative Psychotherapy recognizes the fundamental value of each person and brings together the emotional, behavioral, mental, physiological and spiritual dimensions of life.
Photo of Chantal Marie Wilson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CCTP Verified
Verified
San Diego, CA 92101
Taking a step towards healing shows your inner strength at play. I approach therapy with this idea in mind. Each person has their own personal strengths that they bring with them. I believe my role as a therapist is to not only hold space for the difficult times, but to bring to light my client's inner strengths that will assist them in taking steps towards building a life worth living. Goals for therapy are based on what you are looking to work towards. The therapy hour is not about me and my agenda, but rather you, and your needs, wants, and overall goals. Congratulations on taking the first step towards healing and growth.
Cognitive Behavioral (CBT)
(619) 345-6954
Verified
View

San Diego, CA 92101
Cognitive Behavioral (CBT)
Taking a step towards healing shows your inner strength at play. I approach therapy with this idea in mind. Each person has their own personal strengths that they bring with them. I believe my role as a therapist is to not only hold space for the difficult times, but to bring to light my client's inner strengths that will assist them in taking steps towards building a life worth living. Goals for therapy are based on what you are looking to work towards. The therapy hour is not about me and my agenda, but rather you, and your needs, wants, and overall goals. Congratulations on taking the first step towards healing and growth.
Photo of Abbe Long, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92108
Do you have difficulty trusting others or maintaining close relationships with friends and romantic partners? Do you struggle to manage your emotions when you feel stressed or overwhelmed? Do you often experience feelings of self-doubt? This is not uncommon, especially if you grew up in a household in which one or both of your parents suffered from mental health issues, either treated or untreated, or they had certain traits (lack of empathy, difficulty regulating emotions, unpredictable moods, narcissism). If so, then you may still be dealing with the impact on your mental health and your relationships well into adulthood.
Cognitive Behavioral (CBT)
(619) 773-0585
Verified
View

San Diego, CA 92108
Cognitive Behavioral (CBT)
Do you have difficulty trusting others or maintaining close relationships with friends and romantic partners? Do you struggle to manage your emotions when you feel stressed or overwhelmed? Do you often experience feelings of self-doubt? This is not uncommon, especially if you grew up in a household in which one or both of your parents suffered from mental health issues, either treated or untreated, or they had certain traits (lack of empathy, difficulty regulating emotions, unpredictable moods, narcissism). If so, then you may still be dealing with the impact on your mental health and your relationships well into adulthood.

See more therapy options for San Diego

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in San Diego or for a San Diego CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in San Diego are able to work with a wide range of issues and communities, including the BIPOC community in San Diego. They offer in person sessions as well as Teletherapy in San Diego

For example, if you're seeking a marriage counselor in San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in San Diego and couples therapy. And they welcome families for family counseling in San Diego or family therapy in San Diego.