Ask about video and phone sessions. Let's connect.
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Cognitive Behavioral (CBT)
(916) 891-1479
Verified
Sacramento, CA 95816
Video
View
Cognitive Behavioral (CBT)
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Photo of Jill Landerholm, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95825
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with clients to develop healthy relationships, to shift old relationship patterns, and to heal trust, love, trauma and loss.
Cognitive Behavioral (CBT)
(916) 259-3943
Verified
Sacramento, CA 95825
Video
View
Cognitive Behavioral (CBT)
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with clients to develop healthy relationships, to shift old relationship patterns, and to heal trust, love, trauma and loss.
Photo of Kay Allen, Counselor
Counselor, MA, LPCC, MAC, SAP
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95825
As a Therapist my aim is to reveal dysfunctional thoughts, emotions and behaviors that adversely affect daily life. I seek to facilitate transformation, thus enabling clients to realize their potential. There is a level of healing necessary to empower individuals to overcome crisis. Healing transforms us, it produces fundamental changes in the nervous system, emotions, and preceptions, enabling us to move from trauma to peace, from immobility, fear and constriction to fluidity, courage and receptivity.
Cognitive Behavioral (CBT)
(773) 570-9601
Verified
Sacramento, CA 95825
View
Cognitive Behavioral (CBT)
As a Therapist my aim is to reveal dysfunctional thoughts, emotions and behaviors that adversely affect daily life. I seek to facilitate transformation, thus enabling clients to realize their potential. There is a level of healing necessary to empower individuals to overcome crisis. Healing transforms us, it produces fundamental changes in the nervous system, emotions, and preceptions, enabling us to move from trauma to peace, from immobility, fear and constriction to fluidity, courage and receptivity.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
Parents: Are you worried about your teenager? Do they seem stressed, anxious, or depressed? Or Are they just driving you crazy?!? I'd like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations in families just like yours. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Cognitive Behavioral (CBT)
(916) 299-8155
Verified
Sacramento, CA 95816
Video
View
Cognitive Behavioral (CBT)
Parents: Are you worried about your teenager? Do they seem stressed, anxious, or depressed? Or Are they just driving you crazy?!? I'd like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations in families just like yours. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Photo of Julia Hadricky, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95864
I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.
Cognitive Behavioral (CBT)
(916) 758-9258
Verified
Sacramento, CA 95864
Video
View
Cognitive Behavioral (CBT)
I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.
Photo of Crystal Harper, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, DMinCC, LCPC, CTSS
Video
Sacramento, CA 95811
Are you depressed, anxious, struggling with your relationship, job loss, or other life transition? Do you want to release old patterns of living? Do you want to experience more wholeness and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 28 years of counseling experience, I have worked in numerous areas. Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
Cognitive Behavioral (CBT)
(916) 579-7621
Sacramento, CA 95811
Video
View
Cognitive Behavioral (CBT)
Are you depressed, anxious, struggling with your relationship, job loss, or other life transition? Do you want to release old patterns of living? Do you want to experience more wholeness and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 28 years of counseling experience, I have worked in numerous areas. Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
Photo of Kelvin Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95819
I have had the privilege of working with a wide range of individuals dealing with disease, depression and anxiety, relationship issues, trauma, and other life hardships. I have successfully helped my clients become better equipped to manage their problem lists and assist them in changing their perspective on life. I incorporate a variety of theoretical perspectives including strength, systems, cognitive, and behavioral. I look forward to the opportunity to work with you.
Cognitive Behavioral (CBT)
(916) 584-9627
Verified
Sacramento, CA 95819
Video
View
Cognitive Behavioral (CBT)
I have had the privilege of working with a wide range of individuals dealing with disease, depression and anxiety, relationship issues, trauma, and other life hardships. I have successfully helped my clients become better equipped to manage their problem lists and assist them in changing their perspective on life. I incorporate a variety of theoretical perspectives including strength, systems, cognitive, and behavioral. I look forward to the opportunity to work with you.
Photo of Horizon Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, AMFT, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, CA 95833
Horizon Family and Community Services is a local 501c3 not-for-profit organization. Our mission is to enhance the quality of life of individuals, families and the community by providing innovative community based mental health programs. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Cognitive Behavioral (CBT)
(916) 347-4472
Verified
Office is near:
Sacramento, CA 95833
Video
View
Cognitive Behavioral (CBT)
Horizon Family and Community Services is a local 501c3 not-for-profit organization. Our mission is to enhance the quality of life of individuals, families and the community by providing innovative community based mental health programs. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Photo of Arielle Grossman, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95825
The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterly human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and regaining power back into your life.
Cognitive Behavioral (CBT)
(916) 634-1401
Verified
Sacramento, CA 95825
Video
View
Cognitive Behavioral (CBT)
The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterly human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and regaining power back into your life.
Photo of Heather McNally, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sacramento, CA 94203
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
Cognitive Behavioral (CBT)
(916) 426-5677
Verified
Office is near:
Sacramento, CA 94203
View
Cognitive Behavioral (CBT)
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
Photo of Dana Ellen Jeffrey,
LEP
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95816
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
Cognitive Behavioral (CBT)
(916) 741-5403
Verified
Sacramento, CA 95816
View
Cognitive Behavioral (CBT)
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
Photo of Tony Paulson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95825
The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. In the 20 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. Don't let another day go by trapped by your eating disorder.
Cognitive Behavioral (CBT)
(916) 850-9472
Verified
Sacramento, CA 95825
Video
View
Cognitive Behavioral (CBT)
The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. In the 20 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. Don't let another day go by trapped by your eating disorder.
Photo of Shacunda Rodgers, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95831
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
Cognitive Behavioral (CBT)
(916) 756-3022
Verified
Sacramento, CA 95831
View
Cognitive Behavioral (CBT)
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
Photo of Krystal B Piumatti
Psy.D
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, CA 95818
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
Cognitive Behavioral (CBT)
(530) 419-5839
Verified
Office is near:
Sacramento, CA 95818
Video
View
Cognitive Behavioral (CBT)
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
Photo of Kathleen Jordan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95835
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
Cognitive Behavioral (CBT)
(916) 634-0302
Verified
Sacramento, CA 95835
Video
View
Cognitive Behavioral (CBT)
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95816
Over 15 years I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.
Cognitive Behavioral (CBT)
(916) 270-0887
Verified
Sacramento, CA 95816
View
Cognitive Behavioral (CBT)
Over 15 years I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.
Photo of David H. Wever, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, CA 94203
No Matter Where You May Be In Your Journey, You Are Worth Every Step You Take. For the past 21 years, I have had the honor to be a Licensed Psychotherapist, Trauma Specialist, Professional Counselor, and Licensed Marriage and Family Therapist specializing in depression, anxiety, disorders of the self, sexual betrayal or partner betrayal trauma, sexual trauma, sexual compulsivity and addiction, PTSD, couples psychotherapy, and marriage and relationship issues. I am a member of the California Association of Marriage and Family Therapists, as well as a Certified EMDR Therapist and member of the EMDR International Association.
Cognitive Behavioral (CBT)
(916) 668-6925
Verified
Office is near:
Sacramento, CA 94203
Video
View
Cognitive Behavioral (CBT)
No Matter Where You May Be In Your Journey, You Are Worth Every Step You Take. For the past 21 years, I have had the honor to be a Licensed Psychotherapist, Trauma Specialist, Professional Counselor, and Licensed Marriage and Family Therapist specializing in depression, anxiety, disorders of the self, sexual betrayal or partner betrayal trauma, sexual trauma, sexual compulsivity and addiction, PTSD, couples psychotherapy, and marriage and relationship issues. I am a member of the California Association of Marriage and Family Therapists, as well as a Certified EMDR Therapist and member of the EMDR International Association.
Photo of Ameshia Arthur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95811
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
Cognitive Behavioral (CBT)
(916) 432-1252 x1
Verified
Sacramento, CA 95811
Video
View
Cognitive Behavioral (CBT)
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
Photo of Jeffrey Yorke Steer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, CA 94203
I offer tele-counseling services to clients who are motivated to address issues impacting their lives and relationships with others. I treat adults, children, and adolescents with a variety of issues including depression, anxiety, life stresses, phase of life issues, parenting struggles, adjustment issues, and post-divorce counseling.
Cognitive Behavioral (CBT)
(916) 507-0543
Verified
Office is near:
Sacramento, CA 94203
Video
View
Cognitive Behavioral (CBT)
I offer tele-counseling services to clients who are motivated to address issues impacting their lives and relationships with others. I treat adults, children, and adolescents with a variety of issues including depression, anxiety, life stresses, phase of life issues, parenting struggles, adjustment issues, and post-divorce counseling.
Photo of Pathways Recovery Outptient Addiction Recovery, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC, CAS
Video
Office is near:
Sacramento, CA 95816
Pathways Recovery is here to help adult men and women who have found themselves in need of support and guidance on learning how to live and love life free from the use of drugs and alcohol. If you are experiencing negative consequences in your life surrounding the use of drugs or alcohol, you may have developed an unhealthy relationship of coping with life issues both present and past. If your goal is to break free from the vicious cycle of using substances and want to see the relationships in your life blossom and become healthy and happy, we can help.
Cognitive Behavioral (CBT)
(916) 999-5024
Office is near:
Sacramento, CA 95816
Video
View
Cognitive Behavioral (CBT)
Pathways Recovery is here to help adult men and women who have found themselves in need of support and guidance on learning how to live and love life free from the use of drugs and alcohol. If you are experiencing negative consequences in your life surrounding the use of drugs or alcohol, you may have developed an unhealthy relationship of coping with life issues both present and past. If your goal is to break free from the vicious cycle of using substances and want to see the relationships in your life blossom and become healthy and happy, we can help.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.