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Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, California 95816
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Cognitive Behavioral (CBT)
(916) 660-5136
Verified
Sacramento, California 95816
Video
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Cognitive Behavioral (CBT)
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Photo of Zachary Hedges, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Verified
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Sacramento, California 95816
Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents.
Cognitive Behavioral (CBT)
(916) 264-9463
Verified
Sacramento, California 95816
View
Cognitive Behavioral (CBT)
Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents.
Photo of Carlene J Mauch, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Office is near:
Sacramento, California 95822
I believe we were created for authentic relationship connections where we are known and loved for who we are. I am passionate about assisting my clients in discovering the person they were created to be and in developing and sustaining healthy relationships. I understand that it takes courage to enter into therapy, so I am sensitive to where each client is in their journey. I provide a comfortable and supportive environment where the client can safely explore their thoughts and feelings. It is a privilege for me to collaboratively join with my clients in their process.
Cognitive Behavioral (CBT)
(916) 288-9534
Verified
Office is near:
Sacramento, California 95822
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Cognitive Behavioral (CBT)
I believe we were created for authentic relationship connections where we are known and loved for who we are. I am passionate about assisting my clients in discovering the person they were created to be and in developing and sustaining healthy relationships. I understand that it takes courage to enter into therapy, so I am sensitive to where each client is in their journey. I provide a comfortable and supportive environment where the client can safely explore their thoughts and feelings. It is a privilege for me to collaboratively join with my clients in their process.
Photo of Andrea Lambert, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95841
I have over 30 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
Cognitive Behavioral (CBT)
(916) 668-5861
Verified
Sacramento, California 95841
Video
View
Cognitive Behavioral (CBT)
I have over 30 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
Photo of Jeanine Bogart, MSC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, California 95816
My primary purpose is to help my clients the way I have been helped on my own healing journey. I feel a passionate calling to work with clients whose issues mirror the struggles and challenges that I, too, have overcome. The empathy, compassion, and unconditional positive regard that I feel toward my clients allows us to build a foundation of rapport and trust very rapidly. Using Psychodynamic and Trauma-Based Therapies as my foundation, I assist clients with a variety of gentle treatment interventions that take into consideration the individual's Whole Self - Mind, Body, Emotions, & Spirit/Soul.
Cognitive Behavioral (CBT)
(916) 623-8071
Verified
Office is near:
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
My primary purpose is to help my clients the way I have been helped on my own healing journey. I feel a passionate calling to work with clients whose issues mirror the struggles and challenges that I, too, have overcome. The empathy, compassion, and unconditional positive regard that I feel toward my clients allows us to build a foundation of rapport and trust very rapidly. Using Psychodynamic and Trauma-Based Therapies as my foundation, I assist clients with a variety of gentle treatment interventions that take into consideration the individual's Whole Self - Mind, Body, Emotions, & Spirit/Soul.
Photo of Amy A Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95811
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
Cognitive Behavioral (CBT)
(916) 619-0514
Verified
Sacramento, California 95811
Video
View
Cognitive Behavioral (CBT)
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
Photo of Barbara J Evans, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Ask
Sacramento, California 95825
My practice is designed to help clients develop effective, satisfying and nourishing relationships with themselves and others. I believe that nothing changes if nothing changes. Therefore, when we have trouble coping with our problems, it may be necessary to make changes in our beliefs, attitudes and behaviors to improve the quality of our life. I see my role as helping clients with that process in a safe and caring environment.
Cognitive Behavioral (CBT)
(916) 544-6353
Verified
Sacramento, California 95825
View
Cognitive Behavioral (CBT)
My practice is designed to help clients develop effective, satisfying and nourishing relationships with themselves and others. I believe that nothing changes if nothing changes. Therefore, when we have trouble coping with our problems, it may be necessary to make changes in our beliefs, attitudes and behaviors to improve the quality of our life. I see my role as helping clients with that process in a safe and caring environment.
Photo of Jeremy Sundby Phd Empowered Living Therapy
PhD
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95814
As a therapist, I see patients of all various points in their journey to self-discovery. Some suffer from depression, others struggle with addiction, some are questioning their sexual identities or struggle with it, but at the end of the day you are not your diagnosis, you are so much more. Often my patients come to me wanting to explore their life and what has caused them pain and what they can do to grow. Together, we will navigate your life story and find healthy ways to help you heal and grow into the person you choose to become.
Cognitive Behavioral (CBT)
(916) 999-9210
Verified
Sacramento, California 95814
Video
View
Cognitive Behavioral (CBT)
As a therapist, I see patients of all various points in their journey to self-discovery. Some suffer from depression, others struggle with addiction, some are questioning their sexual identities or struggle with it, but at the end of the day you are not your diagnosis, you are so much more. Often my patients come to me wanting to explore their life and what has caused them pain and what they can do to grow. Together, we will navigate your life story and find healthy ways to help you heal and grow into the person you choose to become.
Photo of Greg Robert Hutchings, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, BS
Verified by Psychology Today
Verified
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Office is near:
Sacramento, California 95831
I have been counseling at Creekside Christian Church since July 2012 & received my MFT masters from Western Seminary in 2014. My goal is to offer a comfortable, discrete environment so that you can safely explore your thoughts & concerns. I utilize a person-centered approach because everyone has the capacity for personal growth and change. I believe my professional training from a Christian principled seminary setting will create a counseling atmosphere that will foster discovery and lead to insight into your circumstances. I believe a personal growth experience will lead to more satisfying rewarding relationships in your life.
Cognitive Behavioral (CBT)
(916) 385-0409
Verified
Office is near:
Sacramento, California 95831
View
Cognitive Behavioral (CBT)
I have been counseling at Creekside Christian Church since July 2012 & received my MFT masters from Western Seminary in 2014. My goal is to offer a comfortable, discrete environment so that you can safely explore your thoughts & concerns. I utilize a person-centered approach because everyone has the capacity for personal growth and change. I believe my professional training from a Christian principled seminary setting will create a counseling atmosphere that will foster discovery and lead to insight into your circumstances. I believe a personal growth experience will lead to more satisfying rewarding relationships in your life.
Photo of Lorain Arlene Tremayne, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
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Sacramento, California 95825
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
Cognitive Behavioral (CBT)
(916) 668-4254
Verified
Sacramento, California 95825
View
Cognitive Behavioral (CBT)
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
Photo of Merille Campbell Glover, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today
Verified
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Sacramento, California 95818
Most of us enter the clinical office in search of sanctuary and healing. In my office, clients find a place where they can heal from the unexpected disruptions, heartbreaks, chronic disappointments, profound grief, and repetitive anxieties that mark their lives. They tell me that, finally, they can see what is going on, understand how it impacts their lives, let go of it, and develop more productive and joyous ways to engage life.
Cognitive Behavioral (CBT)
(916) 889-7262
Verified
Sacramento, California 95818
View
Cognitive Behavioral (CBT)
Most of us enter the clinical office in search of sanctuary and healing. In my office, clients find a place where they can heal from the unexpected disruptions, heartbreaks, chronic disappointments, profound grief, and repetitive anxieties that mark their lives. They tell me that, finally, they can see what is going on, understand how it impacts their lives, let go of it, and develop more productive and joyous ways to engage life.
Photo of Kent Olson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95834
I believe that my most effective work is with men with drug/ alcohol issues, early to late recovery issues, depression, anxiety, mild to moderate PTSD, other mood issues, trouble with coping or problem solving or adjusting to new life changes. We will use our sessions to examine your life, issues and coping and plan together how to reach your goals. My focus is on your current strengths, assets, skills and how you can add to them and improve your support network to reach your goals in life.
Cognitive Behavioral (CBT)
(650) 288-8771
Verified
Sacramento, California 95834
Video
View
Cognitive Behavioral (CBT)
I believe that my most effective work is with men with drug/ alcohol issues, early to late recovery issues, depression, anxiety, mild to moderate PTSD, other mood issues, trouble with coping or problem solving or adjusting to new life changes. We will use our sessions to examine your life, issues and coping and plan together how to reach your goals. My focus is on your current strengths, assets, skills and how you can add to them and improve your support network to reach your goals in life.
Photo of Jeannette L Phelan, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Sacramento, California 95820
I am a therapist that is passionate about working with persons with a diverse and broad spectrum of issues. I work with children, adolescents, and adults in individual, couples, and family therapy. I work primarily with persons that are struggling with issues related to interpersonal relationships, conflict resolution, healing the debilitating effects of abuse-related depression and trauma, unresolved grief, anxiety and PTSD. I approach therapy in a compassionate yet direct manner using a variety of techniques that are tailored to meet each clients needs. Techniques I use include CBT, EMDR, Interactive Guided Imagery, and Psychodynamic therapies, among others.
Cognitive Behavioral (CBT)
(916) 546-1166
Verified
Sacramento, California 95820
View
Cognitive Behavioral (CBT)
I am a therapist that is passionate about working with persons with a diverse and broad spectrum of issues. I work with children, adolescents, and adults in individual, couples, and family therapy. I work primarily with persons that are struggling with issues related to interpersonal relationships, conflict resolution, healing the debilitating effects of abuse-related depression and trauma, unresolved grief, anxiety and PTSD. I approach therapy in a compassionate yet direct manner using a variety of techniques that are tailored to meet each clients needs. Techniques I use include CBT, EMDR, Interactive Guided Imagery, and Psychodynamic therapies, among others.
Photo of Tony Paulson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95825
The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. In the 20 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. Don't let another day go by trapped by your eating disorder.
Cognitive Behavioral (CBT)
(916) 850-9472
Verified
Sacramento, California 95825
Video
View
Cognitive Behavioral (CBT)
The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. In the 20 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. Don't let another day go by trapped by your eating disorder.
Photo of Traci Bianchi Templin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Cognitive Behavioral (CBT)
(916) 727-6454
Verified
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Photo of Lauri Stenbeck, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, California 94203
I am a psychologist providing telehealth therapy throughout California. I welcome clients seeking to work on issues interfering with their happiness; including life transitions, anxiety, depression, relationship issues, faith and spirituality, and gender identity. I also specialize in working with LGBTQ+ individuals from a faith background.
Cognitive Behavioral (CBT)
(916) 301-4009
Verified
Office is near:
Sacramento, California 94203
Video
View
Cognitive Behavioral (CBT)
I am a psychologist providing telehealth therapy throughout California. I welcome clients seeking to work on issues interfering with their happiness; including life transitions, anxiety, depression, relationship issues, faith and spirituality, and gender identity. I also specialize in working with LGBTQ+ individuals from a faith background.
Photo of Bridget Koch-Timothy, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Sacramento, California 95816
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Cognitive Behavioral (CBT)
(916) 571-9315
Verified
Sacramento, California 95816
View
Cognitive Behavioral (CBT)
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Photo of Dr. Tristan C. Buzzini, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, California 95831
I sincerely believe in whole-person wellness and that mind, body, and spirit need to be nurtured for overall mental health and well-being to be stabilized. It is my hope to support you in taking the steps you believe need to be taken to live a healthy, fulfilling, peaceful, and empowered life. As an expert in mindfulness and meditation, I work with adults and teens to effectively manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. I am also skilled in working with individuals who struggle with substance use, conduct disorders, and academic challenges.
Cognitive Behavioral (CBT)
(916) 249-2183
Verified
Office is near:
Sacramento, California 95831
Video
View
Cognitive Behavioral (CBT)
I sincerely believe in whole-person wellness and that mind, body, and spirit need to be nurtured for overall mental health and well-being to be stabilized. It is my hope to support you in taking the steps you believe need to be taken to live a healthy, fulfilling, peaceful, and empowered life. As an expert in mindfulness and meditation, I work with adults and teens to effectively manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. I am also skilled in working with individuals who struggle with substance use, conduct disorders, and academic challenges.
Photo of Bojana Pandurevic
MS, AMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Cognitive Behavioral (CBT)
(916) 299-8886
Verified
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Marriage & Family Therapist, MA, LMFT, LAADC
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, California 94203
Are you struggling with relationship issues at work, or in your personal life? Are you trying hard to maintain a job, or a relationship? Do you feel empty, like there's something missing? I work with individuals, couples and families and provide a caring, collaborative, non-judgmental space, from which people can feel supported to get more out of life. I provide Telehealth online.
Cognitive Behavioral (CBT)
(805) 222-7439
Verified
Office is near:
Sacramento, California 94203
Video
View
Cognitive Behavioral (CBT)
Are you struggling with relationship issues at work, or in your personal life? Are you trying hard to maintain a job, or a relationship? Do you feel empty, like there's something missing? I work with individuals, couples and families and provide a caring, collaborative, non-judgmental space, from which people can feel supported to get more out of life. I provide Telehealth online.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.